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pisces | wellness | 2020/12/06 | Giving in to your instincts is a natural move for you. However, there is a tendency to confuse instinct with excess. The planetary alignment challenges you to find what is really the best outlet for your instinctual urges, and can provide direction if you tune in. Some dietary advice: try to use grains and legumes for your energy and protein sources this week. |
pisces | wellness | 2020/12/07 | Today you're ready to take risks to defend what's important to you. Don't get carried away and forget your basic needs, though. If you're inclined to be the center of attention, dancing or practicing boxing moves in public will give you the workout you need while satisfying the "daring" feeling you have. Other "dares" can include what you eat. Put raisins in a meat dish you might prepare. They are wonderful for your heart and the taste combination is astonishing! |
pisces | wellness | 2020/12/08 | Give yourself enough time to get things done today. You may feel pulled in several directions at once, and it will take a lot of emotional energy to balance yourself out before you can begin to get things accomplished. While exercise might be the last thing on your mind, consider that everything you do will benefit from the sharper focus you have once you've given your heart rate a chance to strengthen and pump fresh blood into your system! |
pisces | wellness | 2020/12/09 | Things may not go as planned today. Just when you are starting to get things going your way, something can happen to upset the whole picture. What you do in a situation like this says a lot about you. In order to have the patience and endurance you will need, be sure to get aerobic exercise. The oxygen in your bloodstream is converted directly into patience! And a bit of spicy food is good to get the toxins out of your blood, too! |
pisces | wellness | 2020/12/10 | You may feel like someone suddenly poured a bucket of cold water on you - scared, shrunken, and more than a little disgruntled. Well, what would you do if someone you loved felt this way? Try to give yourself the same care and turn those feelings into positive energy by inviting yourself back into life! Take yourself on a mission to cheer yourself up from the inside out. This may involve a brisk walk in the sunshine, a fun dance session, or an online shopping trip! |
pisces | wellness | 2020/12/11 | Your feelings will guide you if you will let them. There is a temptation to go the route that will win the most approval, but it would be in your best interest to start opening up to approval from within. Getting to do what you want is an option you give yourself - it has nothing to do with outside approval. Thus, consider your body and how you feel in it today. Is there some nagging health issue that you wish were not there? Begin by addressing your problem areas. |
pisces | wellness | 2020/12/12 | You have great ideas, but it's important to prioritize! First things first: how is your body working for you these days? The body is such a good friend to us; we must try to be as good to it as it is to us! Consider right now what you think would be good for you: more or less exercise? More or less sleep? More or less of certain foods? From visualizing comes goal setting; from the goals comes the power to take daily action. |
pisces | wellness | 2020/12/13 | You care about your appearance, and there is certainly nothing unhealthy about that! What we do for ourselves largely begins with caring about how we look. One of the greatest appearance enhancers is adequate rest. Are you a rested person? Rest is easier to come by if you have exercised during the day - and a little goes a long way. Our lifetime habits determine how we look in the long run. A diet or a new suit is just a drop in the bucket. |
pisces | wellness | 2020/12/14 | When it comes to discipline, you sometimes react as though the guillotine had been drawn! The resistance to discipline can be quite strong. For instance, if you begin to think of all the things you could be doing to live a healthier life you could easily scare yourself. Try noticing what you already do that is working for you, then try to figure out what you really enjoy and what feels like a chore. Perhaps you can adjust and put more in of the former and reduce the latter. See how it goes. |
pisces | wellness | 2020/12/15 | Once you feel comfortable looking into your personal habits, take a trip into the kitchen. Do you have what it takes in there to prepare your own nutritious meals? It's important to feel comfortable in your own kitchen; it means you are ready to take control of what you eat. Even if you only cook one meal a week, you will begin to learn the process by which you nourish yourself intelligently. Make your kitchen a priority in the home-decorating budget! |
pisces | wellness | 2020/12/16 | Knowing the right thing to do for your home will be easy today. If your kitchen needs a paint job, plan it for an upcoming weekend! If your knives need to be sharpened so that you enjoy cooking more (what, knives sharpened?) - go ahead and get to it! It's important to improve the quality of kitchen life in your home. Whatever it means to you, the heart of your home is the kitchen, because without nourishment we would not be here! |
pisces | wellness | 2020/12/17 | You enjoy eating takeout or delivery often, and you know that taking action for a healthier lifestyle can be as simple as ordering fish and salad rather than meat and potatoes. This is a good time to bring your personality into your own kitchen and try to recreate the dishes you have enjoyed eating from restaurants. Many restaurants publish their own cookbooks! As you get familiar with preparing food for yourself, you will start to notice little things that make a big difference. |
pisces | wellness | 2020/12/18 | Starting all over again isn't always easy. Sometimes you need plenty of reassurance and coaxing. It may be time to look into changing your health habits to make them even healthier than they are. A child does easily let go of its favorite things. Similarly, the grown-up does not appreciate new suggestions about how to behave. Without balking, try to look into what recurring themes you have about food in your life. Remember that there's really no criticism involved, just loving reassessment, and growth. |
pisces | wellness | 2020/12/19 | When you have found something in your diet you'd like to improve on, give yourself adequate time to adjust mentally as well as physically. For instance, if dairy is very prevalent in your diet, don't eliminate it all together! This kind of enthusiasm is counterproductive. Try backing off of ice cream and cheese, while still relishing your morning latte. The whole self needs to be able to distinguish what is going on. Instead, gradually convince yourself of why and how you will reduce dairy in your diet. |
pisces | wellness | 2020/12/20 | It will gradually become easier to make better choices with food once you are familiar with your options. There are occasions when you might actually prefer an apple to a piece of cake if you take the time to really check in and ask yourself. Pride yourself on knowing what you want! Being choosy is one of your greatest attributes. Eliminate regret by employing forethought and alternative thinking - especially when it comes to nourishing your body. |
pisces | wellness | 2020/12/21 | Have you noticed that the more you think about dietary concerns, the more relaxed you are about choosing what you eat? If you are prepared ahead of time to handle the daily decisions about what you will and won't accept in your diet, the choosing is much easier. You know throughout the day that you are planning on having a healthy body to feel good about and enjoy. Making the connection between loving yourself and the food that you eat is the first step. |
pisces | wellness | 2020/12/22 | We all have our moments, and it's important to be able to forgive yourself for not always being the best friend your body ever had. There will be days when your good intentions are drowned in circumstances too big for you to control. But know that your control will improve, and you will come to learn that there is very rarely a circumstance that can make you eat something you are against. As you are building a solid practice of loving yourself through proper nourishment, however, forgive yourself happily and often. |
pisces | wellness | 2020/12/23 | You probably want things to happen more quickly than they do, especially when it comes to those recurring habits of eating on the run and not thinking ahead. Try thinking about how you like to look, and the preparation that's involved there. You might spend an hour a day on making yourself look good. Spend a quarter of that time thinking about what you need to have available to you at mealtimes. The first new habit to develop should be using forethought with food. |
pisces | wellness | 2020/12/24 | There is a lot of stuff to look at when we begin to examine our health, and especially our diets. Behavior learned from childhood does not fade fast. Food is everywhere: even in our relationships. It is a key way in which we relate to the world. Changing your diet changes who you are on some level, and this can be exhausting. Don't be discouraged if you become overwhelmed. Remember that if you think about food in a healthy way, you are already making progress! |
pisces | wellness | 2020/12/25 | Being open to change is both overwhelming and freeing. The planetary energy makes this a good time to open yourself to changes or improvements in your diet. Diet does not only mean "losing weight" - it also means knowing what and when to eat. It means resting so that your internal organs get a break and organizing your eating schedule so that they work most efficiently. Your diet is something you should fundamentally enjoy. Remember that your power to look your best resides in your diet! |
pisces | wellness | 2020/12/26 | Today's planetary alignment brings out certain relationship expectations that you will need to discuss with your partner or your friends. Stay aware of what you are feeling so that you can catch yourself before you make someone else the cause of your emotional state - remember, this is giving your power away. The best conversations are those that you initiate with an open heart and no blame for anyone, including yourself. Keep refined sugar far out of reach! |
pisces | wellness | 2020/12/27 | Your playful energy is encouraged by today's astral configuration. You will know just what to do to brighten your best friend's day, and it will certainly be appreciated. You may notice that your sense of playfulness brings you great joy in the healthy practices of exercise and cooking nutritious meals. You feel healthy and you gravitate towards things that enhance your health. It's a wonderful day for picking up healthy new habits from others. |
pisces | wellness | 2020/12/28 | You love to use your body in exciting new ways, and maybe you haven't been using your physical powers to the best of their abilities lately. Today's transit gives you some in-roads into the wonderful world of physical activity. Be open to the new, which can come in surprising packages. Swing dancing has enjoyed a revival and is an established pastime in many parts of the world. Try something new that challenges your body to act like it did when you were a child! |
pisces | wellness | 2020/12/29 | When you want to veer from the healthy path at times, remember that it is how you manage these impulses that really matters. We are not automatons programmed for "organic" and "whole grain" - we are human beings who love chocolate cake and whipped cream! A balanced lifestyle is what you are striving for. If you want to indulge, by all means revel in it - just drink a lot of water along with, OK? (And respect your craving for carrot juice when that comes along, too!) |
pisces | wellness | 2020/12/30 | With so much fiery energy coming your way from the celestial configuration, you won't have any trouble accessing your charming personality! Use this energy to diversify your exercise routine. Any aerobic exercise you do will practically send you through the roof. You may want to turn to yoga or some other kind of deep stretching exercise that will bring some of this heat into your muscles, melt them a little, and help them stretch and lengthen. |
pisces | wellness | 2020/12/31 | Today's atmosphere helps you express your emotional side. With so much attention being paid to your energetic personality, it can sometimes be a challenge to make yourself vulnerable and really know what you are feeling. Movement that challenges you to be physically vulnerable is a recommended practice for emotional release. Yoga, of course, and stretching out the chest cavity in particular. Applying a hot water bottle to your chest at night is another way to bring gentle attention to your emotional core. |
pisces | wellness | 2021/01/01 | Today's planetary configuration can help you get stuck. Creative solutions will abound if you listen to your inner voice. Learning how to depend on yourself for what you need is important. There are some things that only you can work out, like how you take care of yourself physically. If you are someone who likes to be with people, join a team or plan an exercise routine with a friend, if possible, and stick to it together. |
pisces | wellness | 2021/01/02 | Whatever your definition of power, there is a lot of it in the air right now. The current planetary configuration is like having Arnold Schwarzenegger and Michael Jordan on the same team! Raw strength and bright intelligence join forces. You may use this power to improve what you know to be your weak spot. If this has something to do with food, try shopping for meals in advance instead of eating out this week. Set up the breakfast table at bedtime and enjoy the benefits of having a "real" breakfast! |
pisces | wellness | 2021/01/03 | Getting serious about your health can be an enjoyable process if you remember to do so gradually. Remember to slowly increase the amount of exercise you get, and to introduce new activities gently. Try to adjust your eating habits by making small changes - but make these changes! If you want to reduce dairy, for example, first give up certain forms that you won't really miss, like cheese on your sandwich. You will notice your awareness rising with every decision you make. |
pisces | wellness | 2021/01/04 | Pacing yourself is the name of the game. Whether you have just started an exercise regimen, or been at it for a while, pay attention to your pace. If you are beginning a new health practice, make it relatively easy to manage - so you can keep on doing it! Don't press yourself too hard in the beginning - remember, you are building a habit. Likewise, when you have been doing something for a while, it's important to press yourself gradually further into it (increasing the pace), so that you stay interested. |
pisces | wellness | 2021/01/05 | When it comes to our friends, we often most appreciate their warmth and caring, and the tender sympathy that exudes from them when all is well. To keep access open to this part of your personal nature, it is important to regularly exercise and keep your energy unblocked. A regular yoga practice will help you tremendously. The blood circulation, muscle stretching and deep breathing combine to help you relax and center your exuberance, so that you can channel it. |
pisces | wellness | 2021/01/06 | Today's astrological atmosphere translated into English would be: "as good as it gets." There is a lovely aspect at play that calls for celebrating what you do best. Whatever makes you feel good, these couple of days should be shared with people you like, doing things that you like. In fact, when you enjoy transits like this one to their fullest, you are often blessed with insight that can help you overcome obstacles in the near future. Gain positive power through healthy, sane celebration. |
pisces | wellness | 2021/01/07 | You have a way of making the best of every situation, at least on the outside. You can, for example, convince others that you are having a good time when in fact you are troubled. You can even trick yourself into thinking that you are having a good time - as long as the spotlight is on you. But alas, you cannot fool your body. Are you giving your body what it needs to truly shine? If you've been pushing yourself lately, the thing you probably need most is rest. |
pisces | wellness | 2021/01/08 | Elvis Presley died of heart failure. Got your attention? If you don't understand "fat," it is time to go on the internet and do fifteen minutes worth of research. You need to protect your heart against high cholesterol. Saturated fat (animal products and dairy) stimulates the liver to make LDL cholesterol, and there is overwhelming evidence proving its adverse effect on the arteries. Unsaturated fat is better: avocados, peanuts and olive oil. Live and learn! |
pisces | wellness | 2021/01/09 | You enjoy the spotlight, but it can get a little dull being the center of attention all the time! Use the energy from the current aspect at play to shine your inner light within and find what attention you can give yourself during the next few months. Pay close attention to your diet. Your diet establishes the health patterns you will experience. For shiny hair, add Agrimony (herbal essence) to your tea! |
pisces | wellness | 2021/01/10 | Today's planetary transit requires you do some work you'd rather not do. This feeling will follow you around for a couple of weeks, so you might as well roll up your sleeves and get into it! Your skin may reflect any stress you are feeling these days. Apart from really trying to get enough sleep and fresh air there are other things you can do to help ease the tension. If you shave or apply moisturizer to your face, add a drop of lavender oil to the soap or cream to calm your skin. |
pisces | wellness | 2021/01/11 | Ask yourself what you need to feel really comfortable in your body. Do you need to be in better physical condition? Do you need to feel stronger, have more flexibility, feel lighter or heavier? The way we live inside our bodies has everything to do with how we treat others and how we let others treat us. Unless we exist in a physical reality to our liking, it is difficult to create the emotional reality that we desire. |
pisces | wellness | 2021/01/12 | You play hard to get when you are feeling proud, and hard to ignore when you are feeling needy. Others around you might distance themselves from you when they feel overwhelmed by the emotional ups and downs you are only mildly aware of. So as not to be caught off guard by these unspoken messages, keep tuned into your emotions by using physical exercise as a measure. When you can center your heart and mind around exercise, you are acting independently and may get clarity. |
pisces | wellness | 2021/01/13 | You tend to deal with confusion by ignoring it. You are naturally territorial, and confusion does not mix well with your instincts! Going deeper into yourself is a necessary practice for someone with your nature. You need to attempt to recognize your emotional response to confusion, otherwise you will constantly feel "beaten up" by those around you who get frustrated by your apparent insouciance. Recommended health practices: yoga, martial arts and meditation. |
pisces | wellness | 2021/01/14 | Waking up in the middle of the night is a sign of anxiety. The immediate need is to go back to sleep. Usually getting out of bed does not help. Try to stay in bed with the lights off. If you find yourself becoming more anxious, reading can help. To address the bigger picture, during the day try to understand what is at the root of your anxiety. Anxiety is a troubling issue for many people, and exercise can help minimize its strength. |
pisces | wellness | 2021/01/15 | The planetary aspect today asks you to move inward and check your emotional balance. How easy or difficult is that for you to do these days? You tend to direct your energy outward: projecting your energy onto projects in the outside world or focusing on others. This is fine, but it's very important to be able to check in with yourself when you need to. A yoga practice gives you that opportunity, plus it's great for your muscle tone. Give it a try! |
pisces | wellness | 2021/01/16 | Structure in your health habits will be important to maintain during the next few weeks. Pattern your behavior one day upon the next, adhering to a basic program. Your program must include a very good night's rest, a minimum of eight large glasses of water each day, and a great deal of fresh produce in your diet. This is not a lot to do for your body, considering how much it does for you without complaint! But if your body does complain, be sure to take it seriously. |
pisces | wellness | 2021/01/17 | Today's planetary transit gives you license to drive in any direction you want. You may feel at the top of your game. Physical prowess flows through you. And yet, you may only wish you looked great. Are you feeling powerless over your body, your eating habits, your exercise regimen? Start talking about it. Engage in conversation about exercise, engage in conversation about your issues around exercise. It will get you closer to it. You are human, just like everyone else. |
pisces | wellness | 2021/01/18 | Wanting to do your best is a wonderful feeling to have, only you might need to learn how to deal with disappointment as well. You tend to put a lot of pressure on yourself to succeed, to do better than average. Your boisterous personality can get you through numerous situations without much effort, but sometimes it's just not about you, and you need to be able to recognize this. Detachment is something many martial arts teach - consider some such activity! |
pisces | wellness | 2021/01/19 | Making yourself beautiful for a certain someone may have brought up some health issues. Are you ready to begin taking your diet more seriously? What you put in your mouth goes a long way toward shaping your life. Eventually, as you recently noticed, it has an effect on how you see yourself (in the mirror). Why not ask yourself up front how you want to see yourself? Examine your eating habits (when you are not hungry) and ask yourself: who do I want to be? |
pisces | wellness | 2021/01/20 | When you feel you're at the end of your rope, you tend to disengage from others. This may "work," but it does have a more abrupt side that upsets your health in subtle but serious ways. When you detach from others you detach from yourself. This sends ripple effects throughout your whole body. It tells your stomach its hungry even if it's not, it tells you to sleep instead of staying active, etc. Keeping an eye on yourself is key. |
pisces | wellness | 2021/01/21 | Sometimes it is possible to find yourself terrified in the face of simplicity. You love drama. When there is no drama you can get anxious. This anxiety can create its own kind of negative drama, so it's better to let your energy out through some kind of physical activity. If you already follow an exercise regimen you may experience the rejection of simplicity in wanting to skip your daily workout. Hang tight! |
pisces | wellness | 2021/01/22 | If you feel like a flirt already, you're likely to impress yourself with new abilities today. You may not even intend to flirt, but others will think you have. Your eagerness to engage with others (especially of the gender that appeals) will be insatiable! Sometimes this energy overwhelms others. Be sure to get some aerobic exercise in order to experience the finest rendition of this aspect. Your lovingness and genuine care and concern will radiate and touch others deeply. Ignore shortcuts! |
pisces | wellness | 2021/01/23 | Today's favorable planetary transit is a wonderful aspect for communicating with friends who mean a lot to you. Communication of all kinds appeals to you: spoken, visual, artistic, and physical. To know what you are truly feeling, it's helpful to get some regular physical exercise that allows your body to "speak" to you. Once you know what you feel, you are more able to communicate with those people you truly care about. |
pisces | wellness | 2021/01/24 | Today's celestial atmosphere indicates a time for emotional acknowledgment. This can be tricky for some who tend to feel acknowledged only when the outside self receives attention. The aspect at play represents inner energy. In other words, it's not about how you look, how you dress, or who you "seem" to be. You will benefit from this transit by looking inward. To help, try firing up a streaming yoga session that focuses primarily on the breathing aspect of this discipline. Illuminate the inner pathways to your true identity. |
pisces | wellness | 2021/01/25 | If yesterday you found yourself able to center yourself and practice a healthful routine, today you may feel a shift. The ability to sense your emotions is increased today; however, you are also feeling ambivalent. There is a tendency to drop the practice when you don't get an answer quickly, but this would be foolish. If you practiced yoga yesterday, great! Practice again today. If you didn’t practice yoga or exercise or even put on pants yesterday? Well, that was yesterday, and today is today. No time like the present to add something beneficial to your routine. |
pisces | wellness | 2021/01/26 | The atmosphere of the day provides lots of energy and shows you that you need to engage your mind to manage your body. Think of your mind as the heroic forest ranger who contains a raging fire. There is a lot of positive use in fire, but it must be contained. Discipline is the name of the game. Use your mind to convince yourself to get your running shoes on, to prepare a healthy dinner, or to get up and refill your water glass. |
pisces | wellness | 2021/01/27 | You may have to put the "shine" on hold for a little while and that's OK! You don't really want to be in the spotlight as much as people say you do. In fact, you need to focus on yourself in a way that takes the pressure off your "outside" self and puts it on your "inner" self. Take food for example. It goes right inside you and thus affects how you think and feel. Put the focus on your healthy diet. |
pisces | wellness | 2021/01/28 | This is a wonderful time to organize your time and fit in all the things you normally don't get to do for yourself. Make this week a week of self-pampering! Do whatever it is that you normally put off because it is "indulgent" or time-consuming. Make the time to indulge yourself! Hair, skin, feet, hands, body, the more pampering the better! You are a natural born worker - and a little TLC will not jeopardize your work ethic! It's all about looking and feeling your best. Go for it! |
pisces | wellness | 2021/01/29 | Give into your desire to exercise! You will feel the pull right now to get to the gym, if possible, or get out of the house for refreshing walks or runs, and it's important to seize these urges and act upon them. Your body is crying out for energy renewal. And let's face it, you have to spend energy in order to get energy. You may also want to consider doing yoga or other stretching and deep breathing exercises. You will notice a rise in energy and a rise in your spirits! |
pisces | wellness | 2021/01/30 | You may feel resentful that there is not enough room for you to shine these days. Don't worry - those days are just around the corner. In the meantime, take your body seriously and pay attention to it the way you like people to pay attention to you! Become fascinated with the process of balancing your diet with fresh foods and plenty of water. Adore your muscles as they work to lift weights at the gym, if possible, or hold poses during yoga sessions. |
pisces | wellness | 2021/01/31 | You will go along with something for a little while and then ask yourself - where's the glamour in all this routine? Keep yourself in check by keeping variety in your diet. There are many wonderful vegetables in season that are full of nutrition which can be made into soups, casseroles or added to stews. There are also health rituals such as the sauna or hot baths that can make you feel extra special. Stay active in your search for new healthy outlets to enjoy. |
pisces | wellness | 2021/02/01 | Today's movement of the planets presents a challenge to you to heed their message even when so much is going on in the skies to distract you. In this case, keeping a balanced lifestyle is the key. Your health goals may seem easier to attain than they really are. That is, you might convince yourself to take it really easy when actually you need to continue plodding the course you set for yourself in order to attain your health goals. |
pisces | wellness | 2021/02/02 | Your least favorite thing is to be blamed for causing some kind of disappointment, and you may find yourself caught in this type of bind this week. There's no way to really change your basic nature, but you can prevent certain situations from occurring. For starters, be honest with yourself about how busy you are and whether or not you can manage everything you need to get done for yourself before you make plans to help others. |
pisces | wellness | 2021/02/03 | With the current aspect at play, you might feel the pressure to "do everything right" or respond to that pressure by not being careful enough about your health. To strike a balance would be a dazzling success. What does a balanced day look like for you? Lots of water, healthy meals, fresh air and a healthy dose of aerobic exercise should figure into most of your days. Spend time with those you love, and you'll be set. |
pisces | wellness | 2021/02/04 | The best way for you to be assured of good health is to pay attention to your heart. Pay special attention to this organ this month and you will feel the benefit in both your physical and social life! The heart appreciates a low intake of red meat and dairy, a vigorous aerobic workout or a good run at least three times a week, and a lot of good friends whom you can call and confide in regularly! |
pisces | wellness | 2021/02/05 | With today's planetary alignment, you will experience no small amount of joy in the company of your peers. You may not be able to keep track of it all, but your expectations will be matched and exceeded, and this experience will leave you feeling strangely disconnected. To re-connect your body with this sense of exciting reverie, be sure to exercise constantly this week and take deep, expansive breaths throughout. The blood circulation and nerve stimulation will help keep you centered. |
pisces | wellness | 2021/02/06 | You can be extremely conscientious regarding your diet when you put your mind to it. Think of the lion out in the wild. Only the freshest "kill" will do for a lion and her cubs. When it comes to feeding her little ones, she lets nothing stand in her way. Try using this feline mentality when you visit your local organic grocer. Go up to the clerks and ask which vegetables are freshest and treat yourself to the best the land has to offer. |
pisces | wellness | 2021/02/07 | You love the frisky feeling exercise gives you, although you can also be terribly lazy! There is no judgment going on here, just try to be aware that you stand to gain a lot of joy and energy from doing just a little bit more exercise than you are currently doing! Don't do anything drastic; just increase what you do already. If you don't do anything, try walking rather than driving or take the stairs rather than the elevator. Take your time but increase your movement. |
pisces | wellness | 2021/02/08 | You will enjoy the positions of the planets today because you have the opportunity to accomplish things that will make you shine in days to come. You can be very industrious, especially when following a "hunch" that good things are coming and you - of all people - will be the center of the limelight! However, this atmosphere is all about conserving your energy and applying it to exactly what needs to get done. This almost certainly means getting exercise! |
pisces | wellness | 2021/02/09 | You are going to feel very useful over the next few weeks! Useful to others but even more importantly vitally connected to your own life in a purposeful way. Give yourself what you need in terms of health and wellness in order to truly make the most of this period. The planetary configuration indicates a time to be thoughtful about what you put into your body, for you know that experiencing the consequences of what you eat is unavoidable. |
pisces | wellness | 2021/02/10 | When you are not sure what you feel, it's best to hold your tongue. Most people are afraid of "awkward silences," and you feel especially uncomfortable during a pregnant silence. Having a regimen that carries you through your day with grace is a lovely way to avoid finding yourself in these sticky situations. Keep your mind on what you need to do for your health, such as eating fresh meals and getting enough exercise, and you will be much less likely to misspeak. |
pisces | wellness | 2021/02/11 | Home, family life, and caring. How big of a role this particular energy plays in your life right now is hard for this astrologer to know but you can make a difference in terms of how you live simply by making your home life a priority. This goes even for people who have never taken an interest in decorating before! Your home is where you nourish yourself. Consider getting a fresh drinking water service to grace your kitchen or pantry. |
pisces | wellness | 2021/02/12 | The aspect of the day gives you needed assistance with the burden you carry about "how it's all going to come together". The planets take the pressure off and say, "just watch". That's what you must try to do this month. Just watch as life unfolds as effortlessly as it always has - when you stay out of the way, that is! Do your part by eating right and exercising at least three times a week. Then let the celestial atmosphere work its magic. |
pisces | wellness | 2021/02/13 | The planetary alignment is going to stimulate your emotions - and that's a lot to contend with! Keep your emotional nature in check by grounding yourself through positive "earthbound" activities. This can be exercise, sleep, eating, lovemaking - whatever activity centers your body in a positive way. Be on the lookout for your emotions taking over your daily routine and fight that tendency. Use the strength of today's energy to stick to your schedule and stay focused and determined. |
pisces | wellness | 2021/02/14 | Change is something you are tentative about, but with the right approach you can also find it exhilarating! The celestial energy gives everyone the chance to radically change something - from a haircut to a breakup! Ask yourself what would be a positive step. Chances are, you will look to your health practices and notice a little fine-tuning is needed on your goals. Try to make some time in the next couple of days to refine them. |
pisces | wellness | 2021/02/15 | Today's celestial energy creates a hotbed of emotional irritation, but you can convert this energy into compassion. You must stick to your physical regimen this week in order to avoid the often-frustrating quality of this aspect. If you are burning off excess energy at the gym, if possible, or in your running shoes or bathing suit, you are more likely to use your heart rather than your mind when faced with difficult decisions involving those you love. Cooking is also recommended. |
pisces | wellness | 2021/02/16 | Today's planetary alignment can make relationships challenging. You may feel that people aren't sharing with you as openly as you would like, and it's hard to get them to do so without making yourself vulnerable. Do not stand around waiting for someone to say the right thing - continue to do what is right for you physically. Get out and get fresh air, do your exercise, and eat right. Eventually this transit will pass, and you will want to be ready for that! |
pisces | wellness | 2021/02/17 | Give yourself the space you need from friends and even family this week. There is internal work that needs to get done. Today's aspect will give you the sense of what's present and missing in your life, and facing that information, rather than acting out, will be useful in determining your next steps. Inevitably you will want control over your own health. Take control even during times of frustration. Drink water instead of soda and eat vegetables instead of sugar! |
pisces | wellness | 2021/02/18 | You can react in various ways to the aspect of the day. Depending on what kind of relationship you are in right now, you may or may not see emotional fireworks. Either way, this energy can be positively harnessed in the physical realm. Get yourself to the gym, if possible, and go for it! There is an exponential effect to this fiery energy and it's best used in the physical realm. Your sex life may see a peak! Continue to drink plenty of water so you don't get hurt. |
pisces | wellness | 2021/02/19 | Today's transit gives you the energy to communicate with those you love in an effective manner. Sometimes you can be too soft, or afraid of how criticism will make the other person feel. The planets today can give you the words to say without being too harsh. Likewise, it's time to critically examine your own behavior - in terms of your health and wellness - and don't spare your feelings! You'll be thankful later for the discipline you employ today. |
pisces | wellness | 2021/02/20 | The aspect of the day, metaphorically speaking, could be seen as the inventive and creative mother who can please and fascinate her children. What a perfect time to take your body into account and notice how you nourish it. Having a body is like having a child, in a way: we must notice and nourish it each and every day. The best way to begin to notice your body is to listen to it without judgment. If you do this, it will begin to tell you what it wants. |
pisces | wellness | 2021/02/21 | The planets' positions give you a chance to check in with yourself emotionally. Many people will be feeling sensitive today, so if you need special attention it's best that you arrange to give it to yourself in some way. A steam bath or sauna would be nice, or a massage would be great! Treat yourself as you would like others to treat you and you'll feel more prepared to deal with the unexpected conflicts that may arise today. |
pisces | wellness | 2021/02/22 | With today's transit, communication can become challenging. You might think you've explained yourself to someone else and then find that the other person doesn't have any idea what you really meant. This can be frustrating, so it's important that you take extra care to explain yourself and to listen to others as well. Remember, communication is a two-way street! Do your part to remain relaxed and keep a sense of humor. Regular exercise and a healthy diet will help. |
pisces | wellness | 2021/02/23 | Consider today's aspect as favorable to focus on what you are feeling, so that you can directly express it to someone else. You want to know more than whether you are happy or sad - you want to be able to express to someone in detail what you are feeling. This is the state of being truly understood. To start with, try to understand yourself. This necessarily begins with knowing what your body needs every day. Plenty of rest and healthy nourishment are just the basics. |
pisces | wellness | 2021/02/24 | This is your day in many ways. You can sort the chaff from the grain like no other sign, and perhaps the grain is in your emotional truth. You tend to know what a situation or a person needs in order to get straightened out, so don't be afraid to get involved. To mirror this in your body, try eating leafy vegetables or blueberries in order to give your digestive track a hand in processing your nutrition. Did you know that blueberries aid in healthy bowel movement? |
pisces | wellness | 2021/02/25 | The atmosphere of the day provides lots of energy and shows you that you need to engage your mind to manage your body. Think of your mind as the heroic forest ranger who contains a raging fire. There is a lot of positive use in fire, but it must be contained. Discipline is the name of the game. Use your mind to convince yourself to get your running shoes on, to prepare a healthy dinner, or to get up and refill your water glass. |
pisces | wellness | 2021/02/26 | You may feel lonely and blue today for no apparent reason. Don't succumb to the temptation to close yourself off - we all need outside communication once in a while! Start thinking about activities that make you feel good. Has it been a while since you’ve had a good heart-to-heart chat with your best friend? Does volunteer work appeal to you? Maybe you’d like to start taking some type of virtual class once a week. Try yoga; the effects of yoga are profound. |
pisces | wellness | 2021/02/27 | Today will not necessarily be one of your better days. There is too much disorganized energy out there for your taste. What can you do? Keep the big questions at bay and get your hands involved in some easy but uplifting tasks, like sending Thank You notes or organizing the photographs that you took on your last vacation. Get organized about the basic things that you care about and leave the world and its messy issues out of your thoughts for today. |
pisces | wellness | 2021/02/28 | This is a great day for recognition! Have you been a strong team player, a diligent worker, or an uncomplaining family member lately? Today, that recognition you've been trying to go without may float towards you, so take it in, and don't be self-effacing! In fact, you're probably not giving yourself enough credit. What is the most positive thing you could do for yourself today? If it's getting a little exercise, that would be highly recommended. |
pisces | wellness | 2021/03/01 | You'll feel a lot of relief in the general atmosphere today. It's a good day to give your employees permission to leave early, or let your kids have extra helpings of dessert. You are usually so exacting - of others, but especially of yourself. Try to give yourself the permission to have a little bit of fun, too! It may even be a good night to get a little more acquainted with someone you love - let your imagination lead the way! |
pisces | wellness | 2021/03/02 | If you feel like you are slipping backwards, try planting your hooves into a big green salad - preferably with some avocado in it! Perhaps you don't have anything seriously wrong, but a sense of "being left out" or "missing the point" could bug you today. If you feel cranky and "fed up," you might try drinking a gallon of water to help clear the way for tomorrow. Warm water is better than cold. |
pisces | wellness | 2021/03/03 | The best recommendation I can give you at this time is to cleanse your intestinal tract. Start gently, aiding the process with lots of flushing (water and freshly pressed juices from fruits and vegetables). Lay off the milk and eggs and try getting your protein through beans and tofu. It's also a great time to cut back on your caffeine intake. You will quickly notice an incredibly happy difference in your body! |
pisces | wellness | 2021/03/04 | This may be a remarkably interesting day for you! This means that you will benefit from a healthy sense of wellbeing, with a heightened cleverness about you that leads you to trust your instincts. If you can increase your normal workout time, you will be able to find a new "threshold," to go farther and push yourself a little bit more than you usually do without feeling uncomfortable. |
pisces | wellness | 2021/03/05 | Tap into your softer side and notice the need for a shift in your focus. Today's aspects ask you to focus on the mothering, nurturing side of life. Is there something you need that you are hoping someone else will provide for you? Are you compensating by providing what you can for others, instead of focusing on yourself? Take the time to re-focus on yourself by cleaning out your closet or your refrigerator, a project based around your own needs. |
pisces | wellness | 2021/03/06 | You don't shy away from the spotlight, and you are nearly always there to take the blame if something goes wrong. You don't need a wider berth - you already enjoy great freedom, even the limelight! If your usual exercise program entails a predictable routine, try incorporating something different - like running by the ocean or downloading a fitness app. Use your voice: singing out loud in the car or the shower is a good aerobic release. Your demeanor shouldn't bottle up your kundalini energies - they cry to be released! |
pisces | wellness | 2021/03/07 | You need to be very protective of your time and energy - so often you give to others and skimp on yourself. Return to the "child state" and focus on yourself today. Get some exercise and ask for guidance from a professional when you need it. It would be wonderful to have a healthy meal prepared for you by someone else. Otherwise, many organic grocery stores prepare wonderful meals that can be taken "to go." Take it easy today. |
pisces | wellness | 2021/03/08 | A new outlook is possible today - things that you do every day may seem somehow different - enjoy this fresh perspective! It's important to be flexible and to listen for the inner voice that tells you when to bend and when to walk away from a situation. You often comply in situations when someone else will benefit - ask yourself what you really need, instead. When it comes to what you eat, it's wise to give your intestinal tract a break from bread and dairy products. |
pisces | wellness | 2021/03/09 | You may hit a wall today. That is, whatever you are trying your hardest to accomplish could reach a climax of some kind. Maybe you will break through, maybe you will break down. Be prepared to meet the challenge or the celebration with a steady grasp on reality. Be especially attentive to your needs while you work: drinking water throughout the day is a must. Examine your desk chair and computer set-up. Is it ergonomically correct? These kinds of considerations will steer you toward greater awareness of what's to come. |
pisces | wellness | 2021/03/10 | You may find yourself fighting for the upper hand today, as the energy can be quite tense. It's sort of like when parents quarrel, and the kids are left to fend for themselves. You are quite capable of doing what you need for yourself: eat three healthy meals, get some exercise, and don't strain yourself with picking up after others. However, it will be a better day all around if you can do something fun at some point. |
pisces | wellness | 2021/03/11 | Usually, you are a pretty happy and healthy individual. As long as you are in the spotlight and feel the admiration of those around you, you are energetic and seldom slow down. Yet, in order for this fire to not go out, you need to take care of your body's myriad needs. Visualize how you would eat and what schedule you would keep in a perfect world. Visualization is the starting place. Your enjoyment of unusual food can motivate you to try out new recipes that ultimately lead to a healthier diet. |
pisces | wellness | 2021/03/12 | You will see many possibilities when you open your mind to what could be your diet and exercise regimen. You comprehend intuitively what is necessary. So, when you find the things you feel would help you most, write them down on a piece of paper, using two columns: one column for practices you've never tried before, the other column for things you already are doing or have done in the past. Figure out how easily these items could be incorporated into your life. |
pisces | wellness | 2021/03/13 | Creating your list of healthful practices may mark a turning point in your life! Here are some items that are probably on your list: drinking plenty of water, getting adequate rest, eating fruits and vegetables, and undertaking daily exercise of some kind. Once you begin to identify for yourself the practices you want and need in your life, you will be better able to find opportunities to fulfill them. It's important you think of things that appeal to you on some level, rather than listen to your friends. Your health is a personal matter. |
pisces | wellness | 2021/03/14 | There may be more on your list than you feel you can ever accomplish! Don't be discouraged because you can't do everything, or because you can't become the best at something tomorrow. Becoming overwhelmed will hinder your progress. The goal is to slowly open up to the voice inside of you that intuitively knows what is right at a given time in life. Health practices come and go. The point is to remain mindful so that you can sense when your needs change. |
pisces | wellness | 2021/03/15 | Today's astral configuration can help you understand the value of authenticity. There is no sense in wasting effort on schemes that ultimately don't matter to you! Knowing what healthy foods you like to eat is the first step in learning how to prepare them. The exercises that make you sweat, what makes you really relax, and what makes you laugh are things only you can know. Tap into this way of thinking and you will have an easier time building up your own healthful practices. |