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diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Almost Smooth Salsa is recommended. The reason is 'Almost Smooth Salsa' can complement 'Jam, preserve, all flavors' by providing a low-fat, low-sugar, and low-calorie option with added fiber and potassium. However, caution should be taken as some salsa varieties may contain added sodium, which individuals should monitor if following a low-sodium diet. | 34,200 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Butter, stick, salted | Easy Beef Chili is recommended. The reason is 'Easy Beef Chili' complements 'Butter, stick, salted' as it provides essential nutrients such as protein, fiber, and potassium that are lacking in butter. However, caution should be taken with added sodium content in the chili, especially for individuals with high blood pressure or sodium sensitivity. | 34,201 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Butter, stick, salted | Easy Beef Chili is recommended. The reason is 'Easy Beef Chili' complements 'Butter, stick, salted' by providing essential nutrients such as protein, fiber, iron, and potassium which are lacking in butter. However, caution should be taken with the sodium content in the chili, especially for individuals with high blood pressure or other health concerns related to salt intake. | 34,202 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Butter, stick, salted | Sparkling Strawberry Mint Water is recommended. The reason is 'Sparkling Strawberry Mint Water' complements 'Butter, stick, salted' because it is low in calories, fat, and sugar, while providing hydration and a hint of flavor. However, caution should be taken with flavored waters as they may contain artificial sweeteners or additives that could potentially be harmful in excessive amounts. | 34,203 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, raw | Turkey and Mozzarella Snack Skewers is recommended. The reason is 'Turkey and Mozzarella Snack Skewers' complements 'Lettuce, raw' by providing a higher amount of protein, healthy fats, and essential vitamins and minerals. One cautionary point is that the snack skewers may contain sodium, so individuals watching their sodium intake should consume them in moderation. | 34,204 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, raw | Turkey and Mozzarella Snack Skewers is recommended. The reason is 'Turkey and Mozzarella Snack Skewers' complements 'Lettuce, raw' as it provides a good source of protein, potassium, and fiber, addressing the deficiencies present in lettuce. However, caution should be taken with the sodium content in the skewers, as excessive sodium intake can be harmful for certain individuals. | 34,205 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, raw | Quinoa Black Bean Burger is recommended. The reason is 'Quinoa Black Bean Burger' complements 'Lettuce, raw' by providing a good source of protein, fiber, and potassium, which are lacking in lettuce. However, caution should be taken with the sodium content in the burger, as it is higher compared to the minimal sodium content in lettuce. | 34,206 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Potato, boiled, from fresh, peel not eaten, made with oil | Bibb and Bean Burrito Bowl is recommended. The reason is The 'Bibb and Bean Burrito Bowl' complements 'Potato, boiled, from fresh, peel not eaten, made with oil' by providing a higher protein content and a good source of fiber, potassium, and other essential nutrients. However, caution should be taken with the added sodium content in the burrito bowl, especially for individuals with high blood pressure or sodium-sensitive conditions. | 34,207 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Potato, boiled, from fresh, peel not eaten, made with oil | Bibb and Bean Burrito Bowl is recommended. The reason is The 'Bibb and Bean Burrito Bowl' complements 'Potato, boiled, from fresh, peel not eaten, made with oil' as it provides a good source of protein, fiber, and potassium, which are lacking in the consumed food. However, individuals should be cautious of the sodium content in the burrito bowl, especially if they need to monitor their sodium intake. | 34,208 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Potato, boiled, from fresh, peel not eaten, made with oil | Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo is recommended. The reason is 'Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo' complements 'Potato, boiled, from fresh, peel not eaten, made with oil' by providing a balanced combination of protein, fiber, and essential vitamins and minerals. However, caution should be taken with portion sizes and added toppings such as cheese or sour cream, which can increase the calorie and fat content of | 34,209 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Peppers, green, cooked, made with oil | Orzo with Lemon, Artichokes, and Asparagus is recommended. The reason is 'Orzo with Lemon, Artichokes, and Asparagus' complements 'Peppers, green, cooked, made with oil' by providing a balance of protein, fiber, and essential vitamins and minerals. However, caution should be taken with the added fat content in the dish, as it may contribute to higher saturated fat intake if consumed excessively. | 34,210 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Peppers, green, cooked, made with oil | Orange Cream Italian Soda is recommended. The reason is 'Orange Cream Italian Soda' complements 'Peppers, green, cooked, made with oil' as it provides a refreshing and low-calorie beverage option, which can help balance out the nutritional deficiencies of the consumed food. However, caution should be taken with the added sugars in the soda, as excessive sugar intake can lead to health issues. | 34,211 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, Boston, raw | Shrimp Saganaki is recommended. The reason is 'Shrimp Saganaki' complements 'Lettuce, Boston, raw' by providing a good source of protein, healthy fats, and essential vitamins and minerals. However, caution should be taken with the sodium content in 'Shrimp Saganaki' for individuals who need to limit their sodium intake. | 34,212 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, Boston, raw | Mustard-Herb Roasted Pork Tenderloin is recommended. The reason is 'Mustard-Herb Roasted Pork Tenderloin' complements 'Lettuce, Boston, raw' as it provides a lean source of protein and additional nutrients like potassium and phosphorus. However, caution should be taken with the high fat and sodium content in the dish. | 34,213 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, Boston, raw | Cubano Roasted Broccoli Florets is recommended. The reason is 'Cubano Roasted Broccoli Florets' complements 'Lettuce, Boston, raw' as it provides a source of protein, fiber, and healthy fats, which are lacking in the lettuce. Additionally, the Caribbean flavors and low-carb nature of the dish make it a suitable pairing for a balanced meal. One cautionary point is that the dish contains sodium, which should be monitored | 34,214 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Avocado, raw | Bibb and Bean Burrito Bowl is recommended. The reason is The 'Bibb and Bean Burrito Bowl' complements 'Avocado, raw' as it provides a good source of protein, fiber, potassium, and other essential nutrients that are lacking in avocados. However, individuals should be cautious of the higher fat content in the burrito bowl, particularly saturated fat, and sodium levels in the dish. | 34,215 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Avocado, raw | Bibb and Bean Burrito Bowl is recommended. The reason is The Bibb and Bean Burrito Bowl complements Avocado, raw as it provides a good source of protein, fiber, and potassium, which are nutrients lacking in avocados. One cautionary point is that the bowl contains high levels of sodium, which some individuals may need to monitor for their dietary needs. | 34,216 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Avocado, raw | Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo is recommended. The reason is The 'Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo' complements 'Avocado, raw' by providing a good source of protein, fiber, and potassium, which are lacking in avocados. However, caution should be taken with the sodium content in this dish, especially for individuals monitoring their sodium intake. | 34,217 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Italian dressing, made with vinegar and oil | Tzatziki and Vegetables is recommended. The reason is Tzatziki and Vegetables complement Italian dressing by providing a low-carb, protein-rich option that can help balance out the deficiencies in the consumed food. However, caution should be taken with the sodium content in tzatziki sauce, especially for individuals monitoring their sodium intake. | 34,218 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Orange, raw | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Orange, raw' as it provides a good source of protein, fiber, and potassium, which are nutrients lacking in oranges. However, caution should be taken as the salad contains higher fat content compared to the low-fat orange. | 34,219 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Orange, raw | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Orange, raw' because it provides a good source of protein, fiber, and potassium, which are nutrients lacking in oranges. A cautionary point is that 'Greek Bean Salad' may be high in sodium, so individuals watching their sodium intake should be mindful of this. | 34,220 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Orange, raw | Bacon-Wrapped Shrimp is recommended. The reason is Bacon-Wrapped Shrimp complements Orange, raw by providing a good source of protein, healthy fats, and additional minerals like potassium and phosphorus. However, caution should be taken as Bacon-Wrapped Shrimp is high in saturated fat and cholesterol, which may not be suitable for individuals watching their intake of these nutrients. | 34,221 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cream, heavy | Simple Summer Cucumber and Tomato Salad is recommended. The reason is 'Simple Summer Cucumber and Tomato Salad' complements 'Cream, heavy' as it provides a lighter, refreshing option with lower fat content and higher fiber and potassium levels. However, it may not be as filling or satisfying for those looking for a richer, creamier dish. | 34,222 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cream, heavy | Broccoli Amandine is recommended. The reason is Broccoli Amandine complements Cream, heavy by providing heart-healthy fats, fiber, and essential vitamins and minerals that are lacking in heavy cream. However, individuals with nut allergies should exercise caution when consuming Broccoli Amandine due to the presence of almonds and nuts in the dish. | 34,223 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, white, made from home recipe or purchased at a bakery | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita complements white bread by providing a balanced mix of protein, fiber, and essential vitamins and minerals. However, caution should be taken with the sodium content in the dish, especially for individuals watching their salt intake. | 34,224 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, white, made from home recipe or purchased at a bakery | Mediterranean Chicken Pita is recommended. The reason is Mediterranean Chicken Pita complements Bread, white by providing a higher protein content, more fiber, and essential vitamins and minerals such as potassium and phosphorus. However, caution should be taken with the sodium content in the Mediterranean Chicken Pita, especially for individuals watching their sodium intake. | 34,225 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Cauliflower Fried "Rice" is recommended. The reason is Cauliflower Fried "Rice" complements Jam, preserve, all flavors by providing a low-calorie, non-starchy option with higher protein content and essential nutrients like potassium and fiber. However, caution should be taken with portion sizes and added fats/oils during preparation to avoid increasing the overall calorie and fat content of the dish. | 34,226 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Cauliflower Fried "Rice" is recommended. The reason is 'Cauliflower Fried "Rice"' complements 'Jam, preserve, all flavors' as it provides a low-carb and low-calorie option with added fiber, protein, and essential nutrients like potassium and phosphorus. However, individuals should be cautious of the sodium content in this dish, especially if they need to watch their salt intake. | 34,227 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Cauliflower Tabbouleh is recommended. The reason is Cauliflower Tabbouleh complements Jam, preserve, all flavors by providing a balanced mix of nutrients including protein, fiber, and vitamins that are lacking in the consumed food. However, individuals need to be cautious of the sodium content in Cauliflower Tabbouleh, especially if they are watching their sodium intake. | 34,228 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Butter, stick, salted | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Butter, stick, salted' because it provides a good source of protein, fiber, and potassium, which are lacking in the consumed food. However, caution should be taken with the added sodium content in the salad, especially for individuals with high blood pressure or sodium-sensitive conditions. | 34,229 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Butter, stick, salted | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Butter, stick, salted' because it is high in fiber, protein, and potassium, which are nutrients lacking in butter. However, caution should be taken with the amount of added salt or high-fat dressings that may be included in the salad, as these can contribute to excess sodium and fat intake. | 34,230 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Butter, stick, salted | Bacon-Wrapped Shrimp is recommended. The reason is 'Bacon-Wrapped Shrimp' complements 'Butter, stick, salted' as it provides a good source of protein, potassium, and phosphorus, which are lacking in butter. However, caution should be taken with the consumption of 'Bacon-Wrapped Shrimp' due to its higher fat content, particularly saturated fat from the bacon wrapping. | 34,231 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg omelet or scrambled egg, made with oil | Roasted Red Pepper Tomato Sauce is recommended. The reason is The Roasted Red Pepper Tomato Sauce complements the Egg omelet or scrambled egg by providing a lower potassium alternative to traditional tomato sauce, while also adding a delicious flavor profile. However, individuals should be cautious of the sodium content in store-bought roasted red peppers and may need to adjust the recipe accordingly to maintain a balanced diet. | 34,232 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Greek Orzo Salad with Peas, Lemon and Kalamata Olives is recommended. The reason is 'Greek Orzo Salad with Peas, Lemon and Kalamata Olives' complements 'Milk, whole' because it provides a good balance of protein, healthy fats, carbohydrates, and essential vitamins and minerals. However, caution should be taken with the added sodium content in the salad, especially for individuals watching their sodium intake. | 34,233 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Quinoa Black Bean Burger is recommended. The reason is 'Quinoa Black Bean Burger' complements 'Milk, whole' by providing a good source of protein and fiber, which are lacking in milk. However, caution should be taken with the sodium content in the burger, as it is higher compared to milk. | 34,234 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Cinnamon French Vanilla Overnight Oats is recommended. The reason is 'Cinnamon French Vanilla Overnight Oats' complements 'Milk, whole' by providing a dairy-free alternative with added fiber, healthy fats, vitamins, and minerals. One cautionary point is to watch out for added sugars in the recipe, as this can contribute to excess sugar intake. | 34,235 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, white, made from home recipe or purchased at a bakery | Green Salad with Orange, Avocado, and Onion is recommended. The reason is 'Green Salad with Orange, Avocado, and Onion' complements 'Bread, white' by providing a good source of fiber, vitamins, and minerals that may be lacking in the bread. However, caution should be taken with the avocado and any added dressings or toppings that may increase the calorie and fat content of the meal. | 34,236 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, white, made from home recipe or purchased at a bakery | Green Salad with Orange, Avocado, and Onion is recommended. The reason is 'Green Salad with Orange, Avocado, and Onion' complements 'Bread, white, made from home recipe or purchased at a bakery' by providing a good source of fiber, vitamins, and minerals that are lacking in white bread. However, the salad may be higher in fat and calories due to the avocado and salad dressing, so portion control is recommended. | 34,237 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, white, made from home recipe or purchased at a bakery | Black Bean and Corn Salad is recommended. The reason is Black Bean and Corn Salad complements Bread because it is high in fiber, protein, and potassium, which are all nutrients lacking in white bread. However, it is important to note that the salad may contain sodium, so individuals watching their sodium intake should consume it in moderation. | 34,238 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salsa, red, commercially-prepared | Herby Bean Dip is recommended. The reason is 'Herby Bean Dip' complements 'Salsa, red, commercially-prepared' because it is rich in protein, low in fat, and high in fiber, which can help address the deficiencies in these nutrients found in the salsa. However, a cautionary point is that 'Herby Bean Dip' may contain added sugars, so it is important to check the ingredients and portion sizes to avoid | 34,239 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese is recommended. The reason is 'Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese' complements 'Milk, whole' by providing a balanced combination of protein, healthy fats, carbohydrates, vitamins, and minerals. However, caution should be taken with the sodium content in the dish, as it may be high for some individuals. | 34,240 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese is recommended. The reason is 'Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese' complements 'Milk, whole' as it provides a good source of protein, potassium, and dietary fiber which are lacking in milk. However, caution should be taken as the dish is high in saturated fat and sodium content. | 34,241 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Slow-Cooked Whole Chicken is recommended. The reason is 'Slow-Cooked Whole Chicken' complements 'Milk, whole' as it is a good source of protein, healthy fats, and essential vitamins and minerals that are lacking in milk. However, caution should be taken with the saturated fat content in the chicken, which should be consumed in moderation. | 34,242 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Apple, raw | Broccoli Amandine is recommended. The reason is 'Broccoli Amandine' complements 'Apple, raw' as it provides a good source of healthy fats, protein, and fiber, which are lacking in the consumed food. However, caution should be taken as 'Broccoli Amandine' may have higher sodium content, which should be monitored for those watching their sodium intake. | 34,243 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Apple, raw | Broccoli Amandine is recommended. The reason is Broccoli Amandine complements Apple, raw by providing heart-healthy fats, additional protein, and fiber, which can help address the deficiencies in the consumed food. However, it is important to be cautious of the total fat content in Broccoli Amandine, particularly if trying to limit overall fat intake. | 34,244 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cream, heavy | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Cream, heavy by providing a good source of protein, fiber, and potassium, which are lacking in Cream, heavy. However, it is important to note that Lentil Soup may be higher in sodium content, which individuals watching their sodium intake should be cautious of. | 34,245 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cream, heavy | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Cream, heavy by providing a good source of fiber, protein, and potassium, which are lacking in heavy cream. However, the soup may be high in sodium, so individuals watching their salt intake should consume it in moderation. | 34,246 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cream, heavy | Almost Smooth Salsa is recommended. The reason is 'Almost Smooth Salsa' complements 'Cream, heavy' as it is low in fat and contains no added sugars, providing a lighter and healthier option. However, individuals should be cautious of the sodium content in the salsa, especially if they need to monitor their sodium intake. | 34,247 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Parsley, raw | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complement 'Parsley, raw' by providing a good source of lean protein, essential vitamins, and minerals. However, caution should be taken with the sodium content in the dish, especially for individuals monitoring their salt intake. | 34,248 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Parsley, raw | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complement 'Parsley, raw' as they provide a good source of protein, fiber, and potassium, which are lacking in parsley. However, caution should be taken with the sodium content in the fajitas, as excessive sodium intake can be detrimental to health. | 34,249 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Parsley, raw | Caprese Kabobs is recommended. The reason is 'Caprese Kabobs' complement 'Parsley, raw' because they provide a source of protein, potassium, and phosphorus which are lacking in parsley. However, caution should be taken with the amount of saturated fat in the kabobs, especially for individuals watching their fat intake. | 34,250 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Cheddar | Grilled Chicken Sausage with Zucchini and Peppers is recommended. The reason is 'Grilled Chicken Sausage with Zucchini and Peppers' complements 'Cheese, Cheddar' as it provides a lean source of protein and vegetables, which can help balance out the high fat content of the cheese. However, caution should be taken with pre-cooked sausages as they may contain added sodium and preservatives. | 34,251 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Cheddar | Mustard-Herb Roasted Pork Tenderloin is recommended. The reason is Mustard-Herb Roasted Pork Tenderloin complements Cheese, Cheddar as it is a lean protein option that can help address the deficiencies in protein and certain vitamins and minerals found in Cheddar cheese. However, caution should be taken with the sodium content in the pork tenderloin, especially for individuals with dietary restrictions. | 34,252 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, white, made from home recipe or purchased at a bakery | Greek Bean Salad is recommended. The reason is Greek Bean Salad complements white bread as it provides a good source of protein, fiber, and potassium, which are lacking in white bread. However, caution should be taken with the amount of added fats and sodium in the salad, especially if consumed in large quantities. | 34,253 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, white, made from home recipe or purchased at a bakery | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Bread, white' because it is a rich source of protein, fiber, and nutrients such as potassium and phosphorus that are lacking in white bread. However, caution should be taken with the portion size and any added ingredients that may increase the calorie or sodium content of the salad. | 34,254 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, white, made from home recipe or purchased at a bakery | Bacon-Wrapped Shrimp is recommended. The reason is Bacon-Wrapped Shrimp complements Bread by providing a good source of protein and healthy fats, which are lacking in Bread. However, caution should be taken with the high saturated fat content in Bacon-Wrapped Shrimp, as excessive intake can lead to health issues. | 34,255 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Almonds, chocolate covered | Chopped Salad with Cilantro Lime Dressing is recommended. The reason is 'Chopped Salad with Cilantro Lime Dressing' complements 'Almonds, chocolate covered' as it provides a balance of nutrients including fiber, protein, and healthy fats, which are lacking in the consumed food. However, caution should be taken with the dressing portion as it may contain added sugars or unhealthy fats that could counteract the health benefits of the salad. | 34,256 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cranberry juice, 100%, not a blend | Roasted Red Pepper Tomato Sauce is recommended. The reason is The 'Roasted Red Pepper Tomato Sauce' complements 'Cranberry juice, 100%, not a blend' by providing a lower potassium alternative with added flavor and versatility. However, individuals should be cautious of the sodium content in store-bought roasted red peppers and adjust accordingly to meet dietary restrictions. | 34,257 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Carbonated water, unsweetened | Crispy Baked Broccoli is recommended. The reason is 'Crispy Baked Broccoli' complements 'Carbonated water, unsweetened' as it provides essential nutrients like protein, fiber, and potassium that are lacking in carbonated water. However, a potential drawback of 'Crispy Baked Broccoli' could be its sodium content, so individuals watching their sodium intake should be cautious. | 34,258 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Carbonated water, unsweetened | Cauliflower Tabbouleh is recommended. The reason is Cauliflower Tabbouleh complements Carbonated water, unsweetened because it is a low-carb, flavorful dish that provides essential nutrients lacking in carbonated water, such as protein, fiber, and potassium. However, individuals should be cautious of the sodium content in Cauliflower Tabbouleh, especially if they need to monitor their salt intake. | 34,259 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Beef, pot roast, braised or boiled, lean and fat eaten | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Beef, pot roast, braised or boiled, lean and fat eaten' by providing a lean protein source with shrimp, a variety of non-starchy vegetables, and lower saturated fat content. However, individuals with shellfish allergies should exercise caution when consuming this dish. | 34,260 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Beef, pot roast, braised or boiled, lean and fat eaten | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Beef, pot roast, braised or boiled, lean and fat eaten' by providing a lean protein source (shrimp) along with a variety of vegetables rich in vitamins and minerals. However, individuals with shellfish allergies should be cautious when consuming this dish. | 34,261 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Beef, pot roast, braised or boiled, lean and fat eaten | Cubano Roasted Broccoli Florets is recommended. The reason is Cubano Roasted Broccoli Florets complements Beef, pot roast by providing a low-carb side dish with added fiber, potassium, and heart-healthy fats, which can help balance out the protein and fat content in the beef. One cautionary point is that the broccoli dish may not provide as much protein as the beef, so it's important to ensure you are still meeting your protein | 34,262 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Potato, boiled, from fresh, peel not eaten, made with oil | Caprese Kabobs is recommended. The reason is 'Caprese Kabobs' complement 'Potato, boiled, from fresh, peel not eaten, made with oil' by providing a low-carbohydrate option with fresh ingredients and additional nutrients like potassium and phosphorus. However, caution should be taken for individuals who may have allergies to ingredients like tomatoes or cheese used in the kabobs. | 34,263 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spaghetti sauce | Rustic Red Potatoes and Green Beans is recommended. The reason is 'Rustic Red Potatoes and Green Beans' complements 'Spaghetti sauce' by providing a good source of potassium, fiber, and additional vegetables to balance out the deficiencies in the spaghetti sauce. However, caution should be taken for those watching their carbohydrate intake, as the dish contains 16g of carbohydrates per serving. | 34,264 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spaghetti sauce | Rustic Red Potatoes and Green Beans is recommended. The reason is 'Rustic Red Potatoes and Green Beans' complements 'Spaghetti sauce' because it provides a good source of fiber, potassium, and vitamins that are lacking in the spaghetti sauce. However, caution should be taken with portion sizes and added fats when consuming this dish to avoid excess calorie intake. | 34,265 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Italian dressing, made with vinegar and oil | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Italian dressing, made with vinegar and oil' by providing a balanced meal with a good source of protein, fiber, and essential nutrients. However, caution should be taken with the sodium content in the stir-fry, as it may be high for individuals with certain dietary restrictions. | 34,266 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Italian dressing, made with vinegar and oil | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Italian dressing, made with vinegar and oil' as it provides a good source of protein, fiber, and essential vitamins and minerals. However, caution should be taken with the sodium content in the dish, which may be high for some individuals. | 34,267 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Italian dressing, made with vinegar and oil | Cubano Roasted Broccoli Florets is recommended. The reason is 'Cubano Roasted Broccoli Florets' complements 'Italian dressing, made with vinegar and oil' by providing a low-carb, nutrient-packed side dish that adds a Caribbean flavor to the meal. However, caution should be taken with the avocado oil used in the recipe, as it is high in heart-healthy fats and should be consumed in moderation. | 34,268 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Cucumber and Onion Salad is recommended. The reason is Cucumber and Onion Salad complements Milk, whole by providing a low carbohydrate and low calorie option with no added sugars, which can help balance out the nutritional deficiencies found in whole milk. However, individuals should be cautious of the sodium content in the salad, especially if they are watching their sodium intake. | 34,269 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Cucumber and Onion Salad is recommended. The reason is 'Cucumber and Onion Salad' complements 'Milk, whole' as it provides a low calorie and low carbohydrate option with no saturated fat, while also offering potassium and fiber. However, it may not provide enough protein compared to 'Milk, whole', so it should be paired with other protein-rich foods for a balanced meal. | 34,270 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cookie, butter or sugar, with icing or filling other than chocolate | Herbed Soft Scrambled Eggs on Toast is recommended. The reason is 'Herbed Soft Scrambled Eggs on Toast' complements 'Cookie, butter or sugar, with icing or filling other than chocolate' by providing a balance of protein, healthy fats, and fiber, which are lacking in the consumed food. However, caution should be taken with portion sizes and added fats when consuming the eggs on toast to avoid excess calories and saturated fats. | 34,271 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cookie, butter or sugar, with icing or filling other than chocolate | Orange Cream Italian Soda is recommended. The reason is 'Orange Cream Italian Soda' can complement 'Cookie, butter or sugar, with icing or filling other than chocolate' as it is low in calories, sugar, and fat, providing a refreshing beverage option to balance out the rich and sugary cookie. However, caution should be taken as the artificial sweeteners in the soda may not be suitable for everyone, and the lack of dietary fiber in the soda | 34,272 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cookie, butter or sugar, with icing or filling other than chocolate | Herbed Soft Scrambled Eggs on Toast is recommended. The reason is 'Herbed Soft Scrambled Eggs on Toast' complements 'Cookie, butter or sugar, with icing or filling other than chocolate' because it provides a balanced mix of protein, healthy fats, and fiber, while also offering essential vitamins and minerals. However, individuals should be cautious about the sodium content in the dish, especially if they are watching their sodium intake. | 34,273 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Yogurt, Greek, whole milk, plain | Fruit and Cheese Kababs is recommended. The reason is 'Fruit and Cheese Kababs' complement 'Yogurt, Greek, whole milk, plain' as they provide a good balance of carbohydrates, proteins, and essential nutrients. However, caution should be taken with the portion sizes and types of cheese used to avoid excess saturated fats and sodium intake. | 34,274 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Fruit salad, fresh or raw, excluding citrus fruits, no dressing | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Fruit salad, fresh or raw, excluding citrus fruits, no dressing' because it provides a good source of protein, healthy fats, and additional vitamins and minerals that are lacking in the fruit salad. However, caution should be taken with the sodium content in the dish, as it may be higher than ideal for some individuals. | 34,275 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Fruit salad, fresh or raw, excluding citrus fruits, no dressing | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Fruit salad, fresh or raw, excluding citrus fruits, no dressing' because it provides a good source of protein, healthy fats, and additional nutrients like potassium and fiber. However, caution should be taken with the sodium content in the dish, as some individuals may need to monitor their sodium intake. | 34,276 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw | Caprese Kabobs is recommended. The reason is 'Caprese Kabobs' complement 'Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw' as they provide a low-carb, flavorful alternative with fresh ingredients. However, caution should be taken with portion sizes to avoid overconsumption of saturated fats from ingredients like cheese and oil. | 34,277 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Herby Bean Dip is recommended. The reason is 'Herby Bean Dip' complements 'Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce' because it is high in protein, low in fat, and rich in potassium and fiber, which can help address the nutritional deficiencies in the consumed food. However, individuals should be cautious of portion sizes and added sodium content in the dip. | 34,278 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Potato, boiled, from fresh, peel not eaten, made with oil | Air Fryer Spicy Green Beans is recommended. The reason is 'Air Fryer Spicy Green Beans' complements 'Potato, boiled, from fresh, peel not eaten, made with oil' as it provides a low-carb option with added fiber and protein, which are lacking in the potato dish. However, the cautionary point is that the added panko may increase the total fat content, so portion control is advised for those watching their fat intake | 34,279 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Potato, boiled, from fresh, peel not eaten, made with oil | Air Fryer Spicy Green Beans is recommended. The reason is 'Air Fryer Spicy Green Beans' complement 'Potato, boiled, from fresh, peel not eaten, made with oil' by providing a different variety of nutrients such as fiber, potassium, and phosphorus. However, caution should be taken with the added spicy chili paste and panko, which may contain higher levels of sodium and saturated fat. | 34,280 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Potato, boiled, from fresh, peel not eaten, made with oil | Garlicky Sautéed Spinach is recommended. The reason is 'Garlicky Sautéed Spinach' complements 'Potato, boiled, from fresh, peel not eaten, made with oil' as it is rich in potassium, fiber, and vitamins B1 and B6, which are nutrients lacking in the consumed food. However, caution should be taken as 'Garlicky Sautéed Spinach' contains a moderate amount of total fat, | 34,281 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Peppers, green, cooked, made with oil | Autumn Sheet Pan Veggies is recommended. The reason is 'Autumn Sheet Pan Veggies' complements 'Peppers, green, cooked, made with oil' as it provides a variety of different vegetables with a higher fiber content, additional vitamins, and minerals. However, caution should be taken with the added sweetener and oil used in the recipe, which may contribute to higher sugar and fat content. | 34,282 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Peppers, hot, cooked, from fresh, fat added in cooking, NS as to type of fat | Roasted Red Pepper Tomato Sauce is recommended. The reason is The 'Roasted Red Pepper Tomato Sauce' complements 'Peppers, hot, cooked, from fresh, fat added in cooking, NS as to type of fat' as it provides additional potassium, fiber, and vitamins, addressing the deficiencies in the consumed food. However, individuals with kidney disease should be cautious of the potassium content in the sauce and may need to limit their portion size. | 34,283 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Guacamole, NFS | Mediterranean Chicken Pita is recommended. The reason is 'Mediterranean Chicken Pita' complements 'Guacamole, NFS' by providing a good source of protein, fiber, and potassium, which are lacking in guacamole. However, caution should be taken as the pita pocket may contribute to higher carbohydrate intake for those watching their carb intake. | 34,284 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Guacamole, NFS | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita complements Guacamole by providing a good source of protein, fiber, and potassium, which are lacking in the guacamole. However, caution should be taken as the pita contains higher amounts of saturated fat and sodium compared to the guacamole. | 34,285 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Corn chips, flavored | Roasted and Spiced Chickpeas is recommended. The reason is 'Roasted and Spiced Chickpeas' complement 'Corn chips, flavored' as they are a healthier, high-fiber snack option with lower saturated fat content. However, caution should be taken with portion sizes as they still contain some total fat and sodium. | 34,286 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Corn chips, flavored | Roasted and Spiced Chickpeas is recommended. The reason is 'Roasted and Spiced Chickpeas' complements 'Corn chips, flavored' by providing a healthier snack option with higher fiber content, lower saturated fat, and more protein. However, caution should be taken with the sodium content in 'Roasted and Spiced Chickpeas', as it may be higher compared to the corn chips. | 34,287 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Corn chips, flavored | Orange Cream Italian Soda is recommended. The reason is 'Orange Cream Italian Soda' complements 'Corn chips, flavored' as it provides a low-calorie, low-sugar beverage option with no saturated fat, which can help balance out the high fat and sugar content of the corn chips. However, caution should be exercised as 'Orange Cream Italian Soda' may still contain artificial sweeteners and additives that some individuals may want to limit in their diet. | 34,288 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, Boston, raw | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complement 'Lettuce, Boston, raw' as the chicken provides a good source of protein, while the low-carb veggies and fiber in the fajitas can help address the deficiencies in the lettuce. However, caution should be taken with the sodium content in the fajitas, as it may be high for some individuals. | 34,289 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, Boston, raw | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complements 'Lettuce, Boston, raw' as it provides a good source of protein, fiber, and essential vitamins and minerals. However, caution should be taken with the sodium content in the dish, as it may be high for individuals with certain health conditions. | 34,290 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, Boston, raw | Caprese Kabobs is recommended. The reason is 'Caprese Kabobs' complements 'Lettuce, Boston, raw' because they both offer a variety of nutrients and are low in saturated fat. However, the drawback of 'Caprese Kabobs' is that they may not provide as much dietary fiber as 'Lettuce, Boston, raw'. | 34,291 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Italian dressing, made with vinegar and oil | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Italian dressing, made with vinegar and oil' as it provides a good source of protein, fiber, and potassium which are lacking in the consumed food. However, caution should be taken with the portion size as the salad contains a moderate amount of fat and calories. | 34,292 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Italian dressing, made with vinegar and oil | Greek Bean Salad is recommended. The reason is The Greek Bean Salad provides a good source of protein, fiber, and potassium, which are lacking in the Italian dressing. It also offers a healthier alternative with lower saturated fat content. However, caution should be taken if the salad contains added sugars or high sodium levels. | 34,293 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Italian dressing, made with vinegar and oil | Bacon-Wrapped Shrimp is recommended. The reason is 'Bacon-Wrapped Shrimp' complements 'Italian dressing, made with vinegar and oil' as it provides a good source of protein and healthy fats, which are lacking in the dressing. However, caution should be taken due to the higher saturated fat content from the bacon wrapping. | 34,294 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pomegranate juice, 100% | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Pomegranate juice, 100%' because it is a rich source of protein, fiber, and essential nutrients like potassium and phosphorus that are lacking in the juice. However, caution should be taken with the amount of added fats or dressings in the salad, as excessive consumption may lead to an increase in saturated fats. | 34,295 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pomegranate juice, 100% | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Pomegranate juice, 100%' as it provides a good source of protein, fiber, and potassium, which are lacking in the juice. However, caution should be taken with the fat content in the salad, especially for individuals watching their saturated fat intake. | 34,296 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pomegranate juice, 100% | Bacon-Wrapped Shrimp is recommended. The reason is Bacon-Wrapped Shrimp complements Pomegranate juice, 100% as it provides protein, healthy fats, and essential vitamins and minerals that are lacking in the juice. However, caution should be taken with the high saturated fat content in the bacon used to wrap the shrimp. | 34,297 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Carbonated water, unsweetened | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Carbonated water, unsweetened' as it is rich in fiber, protein, and potassium, which are lacking in the consumed food. However, caution should be taken with the total fat content in 'Greek Bean Salad' for those watching their fat intake. | 34,298 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Carbonated water, unsweetened | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Carbonated water, unsweetened' as it provides essential nutrients like protein, fiber, and potassium that are lacking in carbonated water. However, it is important to note that 'Greek Bean Salad' contains added fats and cholesterol, which should be consumed in moderation for a balanced diet. | 34,299 |