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diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Coconut, fresh | Crispy Baked Broccoli is recommended. The reason is 'Crispy Baked Broccoli' complements 'Coconut, fresh' as it is a nonstarchy vegetable rich in fiber, potassium, and other essential nutrients that are lacking in coconut. However, caution should be taken with the sodium content in 'Crispy Baked Broccoli' as it may be a concern for individuals on a low-sodium diet. | 34,100 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Coconut, fresh | Cauliflower Tabbouleh is recommended. The reason is 'Cauliflower Tabbouleh' complements 'Coconut, fresh' as it is low in carbs and sugars, high in fiber, and provides essential vitamins and minerals. However, individuals with an allergy to cauliflower should exercise caution when consuming this dish. | 34,101 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Walnuts | Grilled Chicken Sausage with Zucchini and Peppers is recommended. The reason is 'Grilled Chicken Sausage with Zucchini and Peppers' complements 'Walnuts' as it provides a good source of protein, fiber, and key vitamins and minerals that are lacking in walnuts. However, caution should be taken with the sodium content in pre-cooked sausages, as high sodium intake can have negative health effects. | 34,102 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Walnuts | Mustard-Herb Roasted Pork Tenderloin is recommended. The reason is The Mustard-Herb Roasted Pork Tenderloin is a lean protein source that can help address the protein deficiency in Walnuts. Additionally, the pork tenderloin is a good source of potassium and vitamin B6, which are nutrients lacking in Walnuts.
One notable drawback of the Mustard-Herb Roasted Pork Tenderloin is its relatively high sodium content, which may be a | 34,103 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Sunflower seeds, plain, unsalted | Turkey Sausage and Egg Casserole is recommended. The reason is 'Turkey Sausage and Egg Casserole' can complement 'Sunflower seeds, plain, unsalted' by providing a good source of protein, healthy fats, and other essential nutrients. However, caution should be taken with the sodium content in the casserole, especially for individuals watching their sodium intake. | 34,104 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Sunflower seeds, plain, unsalted | Turkey Sausage and Egg Casserole is recommended. The reason is 'Turkey Sausage and Egg Casserole' complements 'Sunflower seeds, plain, unsalted' by providing a good source of protein, healthy fats, and essential vitamins and minerals. However, caution should be taken with the sodium content in the casserole, as it may be high for individuals with certain dietary restrictions. | 34,105 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Sunflower seeds, plain, unsalted | Apple Pandowdy is recommended. The reason is 'Apple Pandowdy' complements 'Sunflower seeds, plain, unsalted' as it provides a good source of dietary fiber, potassium, and additional nutrients that are lacking in sunflower seeds. However, caution should be taken with the added sugars in 'Apple Pandowdy' for individuals watching their sugar intake. | 34,106 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg, whole, raw | Seasonal Baked Whitefish Pouch is recommended. The reason is The 'Seasonal Baked Whitefish Pouch' is a good complement to 'Egg, whole, raw' as it provides a well-rounded source of protein, healthy fats, and essential nutrients such as potassium and phosphorus. However, caution should be taken with the sodium content in the dish, especially for individuals monitoring their salt intake. | 34,107 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg, whole, raw | Seasonal Baked Whitefish Pouch is recommended. The reason is 'Seasonal Baked Whitefish Pouch' complements 'Egg, whole, raw' as it provides a good source of protein, healthy fats, and essential nutrients like potassium and phosphorus. However, caution should be taken for individuals with fish allergies or sensitivities. | 34,108 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg, whole, raw | Caprese Kabobs is recommended. The reason is 'Caprese Kabobs' complements 'Egg, whole, raw' by providing a low-carbohydrate, flavorful alternative with fresh ingredients. However, caution should be taken with the saturated fat content in the kabobs. | 34,109 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Vegetable oil, NFS | Rustic Red Potatoes and Green Beans is recommended. The reason is 'Rustic Red Potatoes and Green Beans' complement 'Vegetable oil, NFS' as they provide a good source of potassium, fiber, and other essential nutrients that are lacking in vegetable oil. However, caution should be taken with portion sizes and added ingredients to avoid consuming excessive calories or unhealthy fats. | 34,110 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Vegetable oil, NFS | Rustic Red Potatoes and Green Beans is recommended. The reason is 'Rustic Red Potatoes and Green Beans' complements 'Vegetable oil, NFS' by providing essential nutrients like potassium, fiber, and protein that are lacking in vegetable oil. However, individuals should be cautious of the total carbohydrate content in the dish, especially if managing their carbohydrate intake. | 34,111 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chicken or turkey noodle soup, canned or ready-to-serve | Roasted Cauliflower is recommended. The reason is Roasted cauliflower is a nutrient-dense vegetable that can provide a good source of dietary fiber, potassium, and vitamins that may be lacking in chicken or turkey noodle soup. However, it is important to note that roasting vegetables can reduce some water-soluble vitamins, so it is important to incorporate a variety of foods in your diet to ensure a well-rounded nutrient intake. | 34,112 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chicken or turkey noodle soup, canned or ready-to-serve | Roasted Cauliflower is recommended. The reason is Roasted cauliflower complements chicken or turkey noodle soup as it provides a good source of dietary fiber, vitamins, and minerals that help balance out the nutritional deficiencies in the soup. However, individuals with certain digestive conditions may experience discomfort from consuming cruciferous vegetables like cauliflower in large quantities. | 34,113 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Carrots, cooked, from fresh, fat not added in cooking | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complements 'Carrots, cooked, from fresh, fat not added in cooking' as it provides lean protein, essential nutrients, and low-carb vegetables to address the deficiencies in the consumed carrots. However, caution should be taken with the sodium content in the fajitas, as excessive sodium intake can be harmful to health. | 34,114 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Carrots, cooked, from fresh, fat not added in cooking | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complements 'Carrots, cooked, from fresh, fat not added in cooking' by providing a lean source of protein, additional fiber, and essential vitamins and minerals. However, caution should be taken with the sodium content in the fajitas, as it may be higher than desired for some individuals. | 34,115 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Carrots, cooked, from fresh, fat not added in cooking | Caprese Kabobs is recommended. The reason is 'Caprese Kabobs' can complement 'Carrots, cooked, from fresh, fat not added in cooking' as they provide additional protein, potassium, and phosphorus while being low in carbohydrates. However, caution should be taken with the saturated fat content in the kabobs, as it may not be suitable for individuals with specific dietary restrictions or health conditions. | 34,116 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, fat not added in cooking | Turkey and Mozzarella Snack Skewers is recommended. The reason is 'Turkey and Mozzarella Snack Skewers' complements 'Onions, cooked, from fresh, fat not added in cooking' as it provides a good source of protein, potassium, and fiber, which are lacking in the consumed food. However, caution should be taken with the sodium content in the skewers, as it may be higher than desired for some individuals. | 34,117 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, fat not added in cooking | Turkey and Mozzarella Snack Skewers is recommended. The reason is The 'Turkey and Mozzarella Snack Skewers' provide a good source of protein, potassium, and fiber, which can help supplement the nutritional deficiencies found in 'Onions, cooked, from fresh, fat not added in cooking'. However, the skewers may contain saturated fat from the mozzarella cheese, so it's important to consume them in moderation. | 34,118 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, fat not added in cooking | Quinoa Black Bean Burger is recommended. The reason is 'Quinoa Black Bean Burger' complements 'Onions, cooked, from fresh, fat not added in cooking' as it provides a significant amount of protein, fiber, and potassium which are lacking in the consumed food. However, caution should be taken as the burger contains added sodium and cholesterol, which may be a concern for some individuals. | 34,119 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Tomatoes, cooked, from fresh, NS as to method | Fruit and Cheese Kababs is recommended. The reason is Fruit and Cheese Kababs complement Tomatoes by providing a balance of carbohydrates, protein, and essential nutrients such as potassium and fiber. However, caution should be taken with the cheese portion, as it may contribute to higher saturated fat and sodium intake if consumed in excess. | 34,120 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg omelet or scrambled egg, with dark-green vegetables, fat added in cooking | Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil is recommended. The reason is 'Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil' complements 'Egg omelet or scrambled egg, with dark-green vegetables, fat added in cooking' as it provides a well-rounded meal with a good balance of protein, carbohydrates, and fats. However, caution should be taken with the amount of added sugars in the dish, as excessive sugar intake can lead to | 34,121 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg omelet or scrambled egg, with dark-green vegetables, fat added in cooking | Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil is recommended. The reason is The Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil complements the Egg omelet or scrambled egg meal by providing a balance of protein, healthy fats, and carbohydrates along with a variety of vitamins and minerals from the vegetables and farro. However, individuals should be cautious of the high sodium content in the dish, especially if they are watching their salt intake. | 34,122 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg omelet or scrambled egg, with dark-green vegetables, fat added in cooking | Spinach Pesto Chicken Salad Wrap is recommended. The reason is The Spinach Pesto Chicken Salad Wrap complements the Egg omelet by providing a different source of protein and adding more vegetables to the diet. It also offers a flavorful and low-sodium option for those watching their blood pressure. One cautionary point is that the wrap may contain added sugars or sodium in the pesto or dressing, so it's important to check the ingredients for these. | 34,123 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spinach, cooked, from fresh, made with oil | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita complements Spinach cooked with oil by providing a good source of protein, healthy fats, and additional vitamins and minerals. However, caution should be taken with the sodium content in the Mediterranean Chicken Pita, which may be high for some individuals. | 34,124 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spinach, cooked, from fresh, made with oil | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita complements Spinach cooked with oil as it provides a good source of protein, healthy fats, and potassium, which are lacking in the spinach dish. However, the Mediterranean Chicken Pita may be high in sodium, so individuals watching their sodium intake should be cautious when consuming this dish. | 34,125 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cereal (Post Honey Bunches of Oats with Almonds) | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Cereal (Post Honey Bunches of Oats with Almonds)' by providing a good source of omega-3 fatty acids, protein, and potassium, which can help address the nutritional deficiencies in the cereal. However, caution should be taken with the saturated fat content in the salmon and the sodium content in the dish. | 34,126 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cereal (Post Honey Bunches of Oats with Almonds) | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Cereal (Post Honey Bunches of Oats with Almonds)' as it provides a good source of omega-3 fatty acids, protein, and potassium, addressing the deficiencies in the consumed cereal. However, caution should be taken as the salmon dish may be higher in total fat compared to the cereal and may not be suitable for individuals | 34,127 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Grapes, raw, NS as to type | Watermelon Rosemary Water is recommended. The reason is 'Watermelon Rosemary Water' complements 'Grapes, raw, NS as to type' as it provides a refreshing alternative to plain water with added flavor from fruits and herbs, while also being low in calories and sugar. A potential drawback of 'Watermelon Rosemary Water' is that some individuals may not enjoy the taste of infused water or may be sensitive to certain ingredients. | 34,128 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, fat added in cooking, NS as to type of fat | Cauliflower Tabbouleh is recommended. The reason is Cauliflower Tabbouleh complements Onions cooked with fat as it provides additional fiber, vitamins, and minerals while being lower in fat and higher in protein. However, individuals with thyroid issues should be cautious as cauliflower contains goitrogens that can interfere with thyroid function when consumed in large amounts. | 34,129 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Turkey or chicken sausage | Black Bean, Mango and Chicken Quesadillas with Salad is recommended. The reason is 'Black Bean, Mango and Chicken Quesadillas with Salad' complements 'Turkey or chicken sausage' by providing a balanced combination of protein, fiber, vitamins, and minerals. However, caution should be taken with portion sizes and added fats, as quesadillas can be high in calories and saturated fat if not prepared carefully. | 34,130 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Turkey or chicken sausage | Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo is recommended. The reason is Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo complements Turkey or chicken sausage because it provides a balanced combination of nutrients including protein, fiber, and essential vitamins and minerals. However, caution should be taken with portion sizes and added toppings to avoid excess calories and sodium intake. | 34,131 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Turkey or chicken sausage | Oven-Baked Chicken Taquitos is recommended. The reason is 'Oven-Baked Chicken Taquitos' complements 'Turkey or chicken sausage' as it provides a higher protein content and additional nutrients like potassium and dietary fiber. However, caution should be taken as the taquitos are higher in total fat and saturated fat compared to the sausage, which may not be suitable for individuals watching their fat intake. | 34,132 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salad dressing, fat free, NFS | Mediterranean Lentil Soup is recommended. The reason is 'Mediterranean Lentil Soup' complements 'Salad dressing, fat free, NFS' by providing a good source of protein, fiber, and potassium, which are lacking in the salad dressing. However, individuals watching their sodium intake should be cautious as the soup is relatively high in sodium. | 34,133 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salad dressing, fat free, NFS | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Salad dressing, fat free, NFS by providing a good source of protein, fiber, and potassium, which are lacking in the salad dressing. However, caution should be taken with the sodium content in the soup, as it is relatively high. | 34,134 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salad dressing, fat free, NFS | Almost Smooth Salsa is recommended. The reason is 'Almost Smooth Salsa' complements 'Salad dressing, fat free, NFS' as it provides additional flavor and texture to salads without adding significant amounts of fat. However, caution should be taken with the sodium content in 'Almost Smooth Salsa' for individuals watching their sodium intake. | 34,135 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salsa verde or salsa, green | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Salsa verde or salsa, green' by providing a significant amount of protein, healthy fats, and fiber, addressing the deficiencies in the consumed food. However, caution should be taken as the dish contains saturated fat from the salmon, which should be consumed in moderation for a balanced diet. | 34,136 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salsa verde or salsa, green | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complement 'Salsa verde' by providing a good source of protein, healthy fats, and essential vitamins and minerals that are lacking in the consumed food. However, caution should be taken with the sodium content in the dish, as it may be a concern for individuals with certain health conditions like high blood pressure. | 34,137 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Peppers, green, cooked, fat not added in cooking | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Peppers, green, cooked, fat not added in cooking because it provides a good source of protein, fiber, and potassium, which are all lacking in the consumed food. However, the soup is higher in sodium, so individuals watching their sodium intake should consume it in moderation. | 34,138 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Peppers, green, cooked, fat not added in cooking | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Peppers, green, cooked, fat not added in cooking because it is rich in fiber, protein, and potassium, addressing the deficiencies in the consumed food. However, caution should be taken for individuals watching their sodium intake as the soup contains 490mg of sodium per serving. | 34,139 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Peppers, green, cooked, fat not added in cooking | Almost Smooth Salsa is recommended. The reason is 'Almost Smooth Salsa' can complement 'Peppers, green, cooked, fat not added in cooking' by providing additional nutrients like potassium and phosphorus. However, individuals should be cautious of the sodium content in the salsa, as it may not be suitable for those on a low-sodium diet. | 34,140 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Turkey or chicken sausage | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Turkey or chicken sausage as it provides a good source of fiber, protein, and potassium, which are lacking in the sausage. However, caution should be taken with the sodium content in the soup, as it is higher than in the sausage. | 34,141 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Turkey or chicken sausage | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Turkey or chicken sausage as it provides a good source of fiber, protein, and potassium, which are lacking in the sausage. However, caution should be taken with the sodium content in the soup, as it may be high for some individuals. | 34,142 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Turkey or chicken sausage | Almost Smooth Salsa is recommended. The reason is 'Almost Smooth Salsa' complements 'Turkey or chicken sausage' as it is low in fat and calories, provides additional flavor and texture to the meal, and offers added potassium. However, caution should be taken with the sodium content in the salsa, especially for those with high blood pressure or sodium-sensitive individuals. | 34,143 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | BaNonea, raw | Herbed Soft Scrambled Eggs on Toast is recommended. The reason is 'Herbed Soft Scrambled Eggs on Toast' complements 'BaNonea, raw' by providing a good source of protein, healthy fats, and essential vitamins and minerals that are lacking in the consumed food. However, caution should be taken with the sodium content in the dish, especially for individuals watching their sodium intake. | 34,144 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | BaNonea, raw | Orange Cream Italian Soda is recommended. The reason is 'Orange Cream Italian Soda' complements 'BaNonea, raw' by providing a low-calorie, low-sugar alternative with refreshing orange flavor. However, caution should be taken as it may contain artificial sweeteners and additives that some individuals may want to avoid. | 34,145 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | BaNonea, raw | Herbed Soft Scrambled Eggs on Toast is recommended. The reason is 'Herbed Soft Scrambled Eggs on Toast' complements 'BaNonea, raw' by providing a good source of protein, healthy fats, and additional vitamins and minerals. However, caution should be taken with added fats and sodium content in the dish. | 34,146 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Orange, raw | Roasted Cauliflower is recommended. The reason is Roasted Cauliflower complements Orange, raw as it provides additional dietary fiber, potassium, and protein, which are lacking in the consumed food. However, caution should be taken regarding the higher fat content in Roasted Cauliflower compared to Orange, raw. | 34,147 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Orange, raw | Roasted Cauliflower is recommended. The reason is Roasted Cauliflower complements Orange, raw because it is high in fiber, potassium, and vitamin C, which can help address the deficiencies found in Orange, raw. However, caution should be taken as roasting vegetables can sometimes lead to nutrient loss compared to consuming them raw. | 34,148 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Turkey, prepackaged or deli, luncheon meat | Crispy Baked Broccoli is recommended. The reason is 'Crispy Baked Broccoli' complements 'Turkey, prepackaged or deli, luncheon meat' as it provides a good source of fiber, potassium, and other essential nutrients that are lacking in the luncheon meat. However, caution should be taken with the added sodium content in the crispy baked broccoli, especially for individuals with dietary restrictions. | 34,149 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Turkey, prepackaged or deli, luncheon meat | Cauliflower Tabbouleh is recommended. The reason is Cauliflower Tabbouleh complements Turkey luncheon meat by providing a lower carb and grain-free option with fresh herbs and lemon flavors. However, it may lack in certain essential nutrients found in meat, such as Vitamin B12 and protein, so it should be consumed as part of a balanced diet. | 34,150 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spinach, raw | Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil is recommended. The reason is The Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil complements Spinach, raw as it provides a good source of protein, fiber, potassium, and other nutrients that are lacking in raw spinach. However, caution should be taken with the total fat content in the dish, especially for individuals watching their fat intake. | 34,151 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spinach, raw | Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil is recommended. The reason is 'Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil' complements 'Spinach, raw' because it provides a variety of nutrients such as protein, potassium, and dietary fiber that are lacking in raw spinach. One cautionary point is that the dish may be high in saturated fat due to the use of yogurt and chile oil. | 34,152 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spinach, raw | Spinach Pesto Chicken Salad Wrap is recommended. The reason is 'Spinach Pesto Chicken Salad Wrap' complements 'Spinach, raw' as it contains ingredients like basil, lemon, garlic, and pepper that provide additional nutrients and flavor to the dish. However, caution should be taken with the sodium content in the wrap, especially for individuals watching their blood pressure. | 34,153 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Mustard | Mini Vegetable Frittata is recommended. The reason is Mini Vegetable Frittata complements Mustard as it is a nutrient-dense dish rich in protein, fiber, and potassium, which can help address the deficiencies found in Mustard. However, caution should be taken with portion sizes and added fats, as Frittatas can be high in saturated fat content. | 34,154 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Mustard | Autumn Sheet Pan Veggies is recommended. The reason is 'Autumn Sheet Pan Veggies' complements 'Mustard' as it provides a variety of nutrients such as fiber, potassium, and vitamins that are lacking in 'Mustard'. However, it is important to note that 'Autumn Sheet Pan Veggies' may be high in total fat, so portion control is recommended for individuals watching their fat intake. | 34,155 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pepper, baNonea, raw | Turkey Sausage and Egg Casserole is recommended. The reason is 'Turkey Sausage and Egg Casserole' complements 'Pepper, baNonea, raw' by providing a good source of protein and essential nutrients like potassium and phosphorus. However, caution should be taken with the sodium content in the casserole, as it may be higher than desired for some individuals. | 34,156 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pepper, baNonea, raw | Turkey Sausage and Egg Casserole is recommended. The reason is 'Turkey Sausage and Egg Casserole' complements 'Pepper, baNonea, raw' by providing a good source of protein, healthy fats, and additional nutrients like potassium and phosphorus. However, caution should be exercised due to the presence of saturated fat in the reduced-fat cheese used in the casserole. | 34,157 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pepper, baNonea, raw | Apple Pandowdy is recommended. The reason is 'Apple Pandowdy' complements 'Pepper, baNonea, raw' because it provides a different texture and flavor profile, as well as additional nutrients such as potassium and phosphorus. However, caution should be taken with 'Apple Pandowdy' due to its higher calorie and sugar content compared to 'Pepper, baNonea, raw'. | 34,158 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Meat loaf made with chicken or turkey | Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese is recommended. The reason is 'Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese' complements 'Meat loaf made with chicken or turkey' by providing a balanced mix of protein, carbohydrates, and fats, along with essential vitamins and minerals. However, caution should be taken with the sodium content in this dish, as it may be higher than desired for some individuals. | 34,159 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Meat loaf made with chicken or turkey | Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese is recommended. The reason is 'Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese' complements 'Meat loaf made with chicken or turkey' as it provides a well-rounded meal with a balance of protein, carbohydrates, and essential nutrients. However, caution should be taken with the sodium content in this dish, as it may be high for individuals watching their salt intake. | 34,160 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Meat loaf made with chicken or turkey | Slow-Cooked Whole Chicken is recommended. The reason is Slow-Cooked Whole Chicken complements Meat loaf made with chicken or turkey as it provides a lean source of protein and essential nutrients like potassium and phosphorus. However, caution should be taken with the skin of the chicken, as it can be high in saturated fat. | 34,161 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, fat not added in cooking | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complements 'Onions, cooked, from fresh, fat not added in cooking' as it provides a lean protein source, low-carb vegetables like onions, and additional nutrients such as potassium and dietary fiber. A cautionary point is to be mindful of the sodium content in the dish, especially for individuals watching their salt intake. | 34,162 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, fat not added in cooking | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complement 'Onions, cooked, from fresh, fat not added in cooking' because they provide a lean source of protein, essential nutrients, and low-carb vegetables like onions. However, caution should be taken with the sodium content in the fajitas, as it may be higher than desired for some individuals. | 34,163 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, fat not added in cooking | Caprese Kabobs is recommended. The reason is 'Caprese Kabobs' complement 'Onions, cooked, from fresh, fat not added in cooking' because they provide a good source of protein, potassium, and fiber, which are lacking in the consumed food. However, caution should be taken with the saturated fat content in the kabobs, especially for individuals watching their fat intake. | 34,164 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Hummus, flavored | Mediterranean Chicken Pita is recommended. The reason is 'Mediterranean Chicken Pita' complements 'Hummus, flavored' as it provides a good source of protein, fiber, and potassium, addressing the deficiencies in the consumed food. However, caution should be taken with the amount of saturated fat and sodium in the dish. | 34,165 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Hummus, flavored | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita complements Hummus, flavored by providing additional protein, fiber, and essential vitamins and minerals. However, caution should be taken with the sodium content in the Mediterranean Chicken Pita, as it is higher compared to the Hummus, flavored. | 34,166 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cucumber, raw | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Cucumber, raw as it provides a good source of protein, fiber, and potassium which are lacking in raw cucumber. However, caution should be taken for individuals watching their sodium intake as the soup contains a moderate amount of sodium. | 34,167 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cucumber, raw | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Cucumber, raw as it provides a good source of protein, fiber, and potassium, which are lacking in cucumbers. However, caution should be taken with the sodium content in the soup, as it may be high for individuals watching their sodium intake. | 34,168 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cucumber, raw | Almost Smooth Salsa is recommended. The reason is 'Almost Smooth Salsa' complements 'Cucumber, raw' as it provides additional flavor and texture to enhance the eating experience. However, caution should be taken with the sodium content in the salsa, especially for individuals with sodium-sensitive conditions like hypertension. | 34,169 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pho | Cauliflower Fried "Rice" is recommended. The reason is 'Cauliflower Fried "Rice"' complements 'Pho' as a lower-calorie, lower-carb option that still provides protein and fiber. However, caution should be taken with portion sizes as excessive consumption may lead to gas and bloating due to cauliflower's high fiber content. | 34,170 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pho | Cauliflower Fried "Rice" is recommended. The reason is 'Cauliflower Fried "Rice"' complements 'Pho' as it provides a lower calorie and carbohydrate option with added fiber and nutrients. However, caution should be taken with the sodium content in the dish, as it may be higher than desired for some individuals. | 34,171 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pho | Cauliflower Tabbouleh is recommended. The reason is 'Cauliflower Tabbouleh' complements 'Pho' by providing a lower-carb, grain-free alternative with fresh herbs and lemon flavors. However, some cautionary points include the potential lack of certain essential vitamins and minerals compared to 'Pho', such as Vitamin B12 and Magnesium. | 34,172 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Yogurt, Greek, nonfat milk, plain | Chopped Salad with Cilantro Lime Dressing is recommended. The reason is 'Chopped Salad with Cilantro Lime Dressing' complements 'Yogurt, Greek, nonfat milk, plain' as it provides a good source of fiber, vitamins, and minerals that may be lacking in the yogurt. However, caution should be taken with the dressing, as it may contain added sugars and high amounts of fat. | 34,173 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Raspberries, raw, NS as to color | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita includes protein, fiber, and potassium which are lacking in Raspberries. It can provide a well-rounded meal that complements the nutritional deficiencies of the consumed raspberries. However, caution should be taken with the sodium content in the Mediterranean Chicken Pita, especially for individuals monitoring their sodium intake. | 34,174 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Raspberries, raw, NS as to color | Mediterranean Chicken Pita is recommended. The reason is The 'Mediterranean Chicken Pita' complements 'Raspberries, raw, NS as to color' by providing a good source of protein, healthy fats, fiber, and essential vitamins and minerals. However, caution should be taken with the sodium content of the pita, as it may be high for some individuals. | 34,175 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Baked Salmon with Ginger-Citrus Sauce is recommended. The reason is Baked Salmon with Ginger-Citrus Sauce complements Jam, preserve, all flavors by providing a good source of protein, healthy fats, and essential vitamins and minerals that are lacking in the consumed food. However, individuals should be cautious of the sodium content in the dish, as it may be high for some dietary restrictions. | 34,176 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Mustard-Herb Roasted Pork Tenderloin is recommended. The reason is The Mustard-Herb Roasted Pork Tenderloin complements Jam, preserve, all flavors by providing a lean protein source and a balance of nutrients, including potassium and protein, which are lacking in the consumed food. However, caution should be taken in the amount of saturated fat and sodium in the pork tenderloin, as excessive intake of these can be detrimental to health. | 34,177 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Cubano Roasted Broccoli Florets is recommended. The reason is 'Cubano Roasted Broccoli Florets' complements 'Jam, preserve, all flavors' as it provides a low-carb side dish option with added fiber, protein, and heart-healthy fats. However, the potential drawback of this dish is that it may contain higher sodium content, which individuals with certain dietary restrictions should be cautious of. | 34,178 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Couscous, plain, cooked | Peanut Butter Swirl Nice Cream with Chocolate Drizzle is recommended. The reason is The 'Peanut Butter Swirl Nice Cream with Chocolate Drizzle' complements 'Couscous, plain, cooked' by providing a good source of protein, healthy fats, and potassium, which are lacking in couscous. However, caution should be taken with the added sugars in the nice cream, as excessive consumption of added sugars can have negative health effects. | 34,179 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Mozzarella, whole milk | Green Salad with Orange, Avocado, and Onion is recommended. The reason is 'Green Salad with Orange, Avocado, and Onion' complements 'Cheese, Mozzarella, whole milk' as it provides additional essential nutrients like vitamin C, fiber, and potassium that are lacking in the consumed food. However, caution should be taken with the total fat content in the salad, especially if consumed in large quantities, as it may contribute to a higher overall fat intake. | 34,180 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Mozzarella, whole milk | Green Salad with Orange, Avocado, and Onion is recommended. The reason is 'Green Salad with Orange, Avocado, and Onion' complements 'Cheese, Mozzarella, whole milk' by providing a good source of fiber, vitamin C, and potassium, which are lacking in the consumed food. However, individuals should be cautious of the fat content in the avocado, as it may contribute to an increase in total fat intake if consumed in large amounts. | 34,181 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Mozzarella, whole milk | Black Bean and Corn Salad is recommended. The reason is 'Black Bean and Corn Salad' complements 'Cheese, Mozzarella, whole milk' as it is high in fiber, potassium, and protein, which are lacking in the consumed food. However, caution should be taken as the salad may contain added sugars, which should be monitored if trying to limit sugar intake. | 34,182 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Blueberries, raw | Turkey and Mozzarella Snack Skewers is recommended. The reason is 'Turkey and Mozzarella Snack Skewers' complement 'Blueberries, raw' by providing a good source of protein, healthy fats, and additional vitamins and minerals. However, caution should be taken with portion sizes and sodium content, as excessive consumption may lead to health risks such as high blood pressure. | 34,183 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Blueberries, raw | Turkey and Mozzarella Snack Skewers is recommended. The reason is 'Turkey and Mozzarella Snack Skewers' complements 'Blueberries, raw' by providing a good source of protein, healthy fats, and potassium, which are lacking in blueberries. However, caution should be taken with the sodium content in the skewers, as they contain 260mg per serving, which may be high for some individuals. | 34,184 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Blueberries, raw | Quinoa Black Bean Burger is recommended. The reason is 'Quinoa Black Bean Burger' complements 'Blueberries, raw' as it provides a good source of protein, fiber, and potassium, which are lacking in blueberries. However, caution should be taken with the sodium content in the burger, as it may be high for individuals with certain dietary restrictions. | 34,185 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg omelet or scrambled egg, made with oil | Herby Bean Dip is recommended. The reason is 'Herby Bean Dip' complements 'Egg omelet or scrambled egg, made with oil' as it provides additional protein, fiber, and potassium, addressing the deficiencies in the consumed food. However, caution should be taken with portion sizes as excessive consumption may lead to excess carbohydrate intake. | 34,186 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cottage cheese, farmer's | Baked Salmon with Ginger-Citrus Sauce is recommended. The reason is The 'Baked Salmon with Ginger-Citrus Sauce' complements 'Cottage cheese, farmer's' as it provides a good source of protein, healthy fats, potassium, and B vitamins that are lacking in cottage cheese. However, individuals should be cautious of the sodium content in the dish, especially if they are monitoring their sodium intake. | 34,187 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cottage cheese, farmer's | Mustard-Herb Roasted Pork Tenderloin is recommended. The reason is The Mustard-Herb Roasted Pork Tenderloin complements Cottage cheese, farmer's as it provides a lean source of protein and essential nutrients such as potassium and phosphorus. However, caution should be taken with the amount of saturated fat in the pork tenderloin, as it may contribute to high levels of saturated fat intake if consumed in excess. | 34,188 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cottage cheese, farmer's | Cubano Roasted Broccoli Florets is recommended. The reason is 'Cubano Roasted Broccoli Florets' complements 'Cottage cheese, farmer's' because it provides a low-carb, nutrient-packed side dish with healthy fats and fiber that can help address the deficiencies in the consumed food. However, caution should be taken for individuals with allergies to broccoli or avocado oil, as well as those following a low-potassium diet due to the relatively high | 34,189 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Sour cream | Greek Orzo Salad with Peas, Lemon and Kalamata Olives is recommended. The reason is 'Greek Orzo Salad with Peas, Lemon and Kalamata Olives' complements 'Sour cream' because it is a nutrient-dense dish that provides a good balance of protein, healthy fats, carbohydrates, and essential vitamins and minerals. However, caution should be taken with the added sodium content in the salad, especially for individuals watching their sodium intake. | 34,190 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Sour cream | Quinoa Black Bean Burger is recommended. The reason is 'Quinoa Black Bean Burger' complements 'Sour cream' by providing a good source of protein, fiber, and potassium, which are lacking in sour cream. However, the burger may be higher in sodium compared to sour cream, so individuals watching their sodium intake should consume it in moderation. | 34,191 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Sour cream | Cinnamon French Vanilla Overnight Oats is recommended. The reason is 'Cinnamon French Vanilla Overnight Oats' complements 'Sour cream' by providing a higher protein content, fiber, and essential vitamins and minerals, which can help address the deficiencies in the consumed food. One cautionary point is that individuals with diabetes should be mindful of the added sugar content in the recipe. | 34,192 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, marmalade, sweetened with fruit juice concentrates, all flavors | Mini Vegetable Frittata is recommended. The reason is The 'Mini Vegetable Frittata' complements the consumed food by providing a good source of protein, dietary fiber, and essential vitamins and minerals, which are lacking in the jam. However, caution should be taken with portion sizes and added fats in the frittata to avoid excess calorie intake. | 34,193 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, marmalade, sweetened with fruit juice concentrates, all flavors | Autumn Sheet Pan Veggies is recommended. The reason is 'Autumn Sheet Pan Veggies' complements 'Jam, preserve, marmalade, sweetened with fruit juice concentrates, all flavors' because it provides a variety of nutrient-rich vegetables and fruits that can help address the nutritional deficiencies found in the consumed food. However, caution should be taken with the added oil and any additional sweeteners used, as they may contribute to higher levels of fats | 34,194 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Simple Summer Cucumber and Tomato Salad is recommended. The reason is The Simple Summer Cucumber and Tomato Salad complements Whole Milk because it is low in saturated fat and provides additional potassium and fiber, which are nutrients lacking in whole milk. However, caution should be taken with portion sizes as the salad may be low in protein compared to whole milk. | 34,195 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Broccoli Amandine is recommended. The reason is 'Broccoli Amandine' complements 'Milk, whole' as it provides a good source of monounsaturated and polyunsaturated fats, along with additional protein, fiber, and potassium. However, individuals with nut allergies should exercise caution when consuming 'Broccoli Amandine' due to the presence of almonds. | 34,196 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Muffin, English, whole wheat | Autumn Sheet Pan Veggies is recommended. The reason is 'Autumn Sheet Pan Veggies' complements 'Muffin, English, whole wheat' by providing a variety of nutrients such as fiber, potassium, and vitamins that are lacking in the muffin. However, caution should be taken with the added sugars in the veggies, as they may contribute to an excess of sugar intake if consumed in large quantities. | 34,197 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Mediterranean Lentil Soup is recommended. The reason is Mediterranean Lentil Soup complements Jam, preserve, all flavors by providing a good source of protein, fiber, and potassium, which are lacking in the consumed food. However, caution should be taken with the sodium content in the soup, as it may be higher than recommended for some individuals. | 34,198 |
diabetes_food_hub | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Mediterranean Lentil Soup is recommended. The reason is 'Mediterranean Lentil Soup' complements 'Jam, preserve, all flavors' by providing a good source of protein, fiber, and potassium which are lacking in the consumed food. However, caution should be taken with the sodium content in the soup, especially for individuals watching their salt intake. | 34,199 |