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snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spinach, cooked, from fresh, made with oil | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complements 'Spinach, cooked, from fresh, made with oil' by providing a lean protein source, low-carb vegetables, and a healthy cooking method. However, caution should be taken with the sodium content in the fajitas, as it may be high for some individuals. | 20,900 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Peppers, green, cooked, made with oil | Mediterranean Chicken Pita is recommended. The reason is 'Mediterranean Chicken Pita' complements 'Peppers, green, cooked, made with oil' as it provides a good source of protein and fiber, which are lacking in the consumed food. However, caution should be taken with the total fat content in the pita, as it may contribute to higher fat intake if consumed in excess. | 20,901 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Feta | Bibb and Bean Burrito Bowl is recommended. The reason is The 'Bibb and Bean Burrito Bowl' complements 'Cheese, Feta' because it is a high-protein dish that can help address the protein deficiency in Feta cheese. However, caution should be taken with the sodium content in the burrito bowl, which may be a concern for individuals with high blood pressure or other health | 20,902 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salt, table | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Salt, table' by providing essential nutrients such as protein, healthy fats, and carbohydrates that are lacking in table salt. However, caution should be taken with the sodium content in the dish, which may be high for individuals with certain health conditions. | 20,903 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Almonds, chocolate covered | Artichokes with Garlic and Oil (Carciofi All’Aglio E Olio) is recommended. The reason is 'Artichokes with Garlic and Oil (Carciofi All’Aglio E Olio)' complements 'Almonds, chocolate covered' because it provides a good source of antioxidants, fiber, and other essential nutrients that are lacking in the consumed food. However, it is important to note that artichokes with garlic and oil may be | 20,904 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chicken breast, sauteed, skin not eaten | Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil is recommended. The reason is The Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil complements the chicken breast by providing a balanced combination of carbohydrates, protein, and fats. The addition of vegetables and yogurt also helps increase the overall nutrient content of the meal. However, caution should be taken with the chile oil as it may contain high levels of sodium and saturated fats | 20,905 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Carrots, raw | Veggie Dip Cups is recommended. The reason is 'Veggie Dip Cups' complement 'Carrots, raw' as they provide a source of protein and healthy fats that are lacking in raw carrots. However, caution should be taken with the sodium content in the dip, as excessive sodium intake can have negative health effects. | 20,906 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cream, half and half | Roasted Cauliflower with Grilled Chicken Breast is recommended. The reason is 'Roasted Cauliflower with Grilled Chicken Breast' complements 'Cream, half and half' by providing a balanced meal with lean protein, fiber, vitamins, and minerals that are lacking in the consumed food. However, caution should be taken to avoid high sodium seasonings or sauces that may increase sodium intake. | 20,907 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Rice, white, cooked, fat not added in cooking | Herbed Soft Scrambled Eggs on Toast is recommended. The reason is Herbed Soft Scrambled Eggs on Toast complements Rice, white, cooked, fat not added in cooking as it provides a good source of protein and fats that are lacking in the rice dish. However, caution should be taken with the cholesterol content in the eggs for individuals with dietary restrictions. | 20,908 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, arugula, raw | Mediterranean Spelt Flatbread is recommended. The reason is 'Mediterranean Spelt Flatbread' complements 'Lettuce, arugula, raw' by providing a good source of protein, fat, and carbohydrates, which are lacking in the consumed food. However, caution should be taken regarding the cholesterol and sodium content in the flatbread, as they may not be suitable for individuals with certain | 20,909 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Mushrooms, raw | Mushroom Arugula Pizza is recommended. The reason is 'Mushroom Arugula Pizza' complements 'Mushrooms, raw' because it includes mushrooms as a key ingredient, providing additional nutrients like protein and fiber. However, caution should be taken with the total fat and sodium content in the pizza, as they may contribute to unhealthy dietary intake if consumed in excess. | 20,910 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Italian dressing, made with vinegar and oil | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Italian dressing, made with vinegar and oil' because it provides a good source of protein and fiber from the shrimp and broccoli, which are lacking in the Italian dressing. However, caution should be taken with the sodium content in the stir-fry, as it may be high for some | 20,911 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salad dressing, NFS, for salads | Italian Tomato-Basil Soup is recommended. The reason is Italian Tomato-Basil Soup complements Salad dressing as it provides a low-fat and low-sodium option to balance out the high fat and sodium content in the dressing. However, caution should be taken with the portion size of the soup as it may contribute to additional carbohydrate intake if consumed in large quantities. | 20,912 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chicken breast, sauteed, skin not eaten | Black Bean Hummus with Vegetable Sticks is recommended. The reason is 'Black Bean Hummus with Vegetable Sticks' complements 'Chicken breast, sauteed, skin not eaten' by providing a different source of protein and a variety of vitamins and minerals. However, individuals should be cautious of the calorie and fat content of the hummus, as it may contribute to weight gain if consumed excessively. | 20,913 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Yogurt, whole milk, fruit | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita complements the Yogurt, whole milk, fruit meal by providing additional protein, healthy fats, and a different flavor profile. However, caution should be taken with the sodium content in the Mediterranean Chicken Pita, which is higher compared to the Yogurt, whole milk, fruit meal. | 20,914 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Muffin, English | Grilled Peaches with Fresh Blueberry Compote is recommended. The reason is 'Grilled Peaches with Fresh Blueberry Compote' complements 'Muffin, English' by providing a balance of nutrients such as protein, healthy fats, and fiber, which are lacking in the muffin. However, caution should be taken as the compote may contain added sugars or sweeteners that could contribute to increased sugar intake. | 20,915 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Egg omelet or scrambled egg, made without fat | Simple Summer Cucumber and Tomato Salad is recommended. The reason is 'Simple Summer Cucumber and Tomato Salad' complements 'Egg omelet or scrambled egg, made without fat' as it provides a light and refreshing contrast to the rich and savory flavors of the eggs. However, the salad may not provide enough protein compared to the eggs, so it is important to include other protein sources in the meal to | 20,916 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Naan, Indian flatbread | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Naan, Indian flatbread' as it provides a good source of protein, healthy fats, and low carbohydrates, addressing the deficiencies in the consumed food. However, caution should be taken with the sodium content in the dish, as it may be high for individuals with certain dietary restrictions. | 20,917 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chocolate syrup, thin type | Grilled Peaches with Fresh Blueberry Compote is recommended. The reason is 'Grilled Peaches with Fresh Blueberry Compote' complements 'Chocolate syrup, thin type' by providing a source of protein, healthy fats, and fiber which are lacking in the consumed food. However, caution should be taken with the portion size and added sugars in the compote to avoid excessive calorie intake. | 20,918 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bagel, whole wheat | Red Onion Green Beans is recommended. The reason is Red Onion Green Beans can complement Bagel, whole wheat by providing additional protein and fiber, while also offering a different taste and texture. However, individuals should be cautious of the fat content in Red Onion Green Beans, as it may not be suitable for those on a low-fat diet. | 20,919 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pear, Japanese, raw | Seasonal Baked Whitefish Pouch is recommended. The reason is The 'Seasonal Baked Whitefish Pouch' complements 'Pear, Japanese, raw' as it provides a good source of protein and healthy fats, which are lacking in the pear. Additionally, the whitefish pouch is low in carbohydrates and high in vitamins and minerals, which can help balance out the deficiencies in the pear.
One caution | 20,920 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Nachos with chicken, cheese, and sour cream | Crustless Mediterranean Quiche is recommended. The reason is The 'Crustless Mediterranean Quiche' complements 'Nachos with chicken, cheese, and sour cream' by providing a balance of protein, carbohydrates, and fats without the excessive saturated fat content found in the nachos. However, caution should be taken with the cholesterol content in the quiche, especially for individuals with dietary restrictions or health concerns | 20,921 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Oatmeal, regular or quick, made with water, fat not added in cooking | Mushroom Arugula Pizza is recommended. The reason is Mushroom Arugula Pizza complements Oatmeal by providing a balance of protein, fat, and carbohydrates, as well as additional vitamins and minerals not found in oatmeal. However, caution should be taken with the sodium content in the pizza, as it may be high for some individuals. | 20,922 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pasta with tomato-based sauce, and added vegetables, home recipe | Grilled Peaches with Fresh Blueberry Compote is recommended. The reason is 'Grilled Peaches with Fresh Blueberry Compote' complements 'Pasta with tomato-based sauce, and added vegetables' by providing additional nutrients such as vitamins and antioxidants. However, it may lack sufficient protein and fiber compared to the pasta dish, so it should be paired with other protein and fiber-rich foods for a balanced meal. | 20,923 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pasta with tomato-based sauce, home recipe | Caprese Turkey Burger is recommended. The reason is The Caprese Turkey Burger complements the Pasta with tomato-based sauce as it provides a good source of protein, healthy fats, and additional nutrients. However, caution should be taken with the sodium content in the burger, which may be high for individuals with specific dietary restrictions. | 20,924 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Flour, white, all-purpose | Grilled Salmon with Roasted Asparagus and Quinoa is recommended. The reason is 'Grilled Salmon with Roasted Asparagus and Quinoa' is a well-balanced meal that provides essential nutrients like protein, healthy fats, vitamins, and minerals that are lacking in 'Flour, white, all-purpose'. The combination of salmon, asparagus, and quinoa offers a variety of nutrients that can help improve overall nutritional intake. | 20,925 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | BaNonea, raw | Southwest Breakfast Quiche is recommended. The reason is 'Southwest Breakfast Quiche' complements 'BaNonea, raw' as it provides a good source of protein and fat, which are lacking in the consumed food. However, caution should be taken due to its potentially higher cholesterol and sodium content compared to 'BaNonea, raw'. | 20,926 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pancakes, plain | Budget-Friendly Kale and Sausage Sauté is recommended. The reason is The Budget-Friendly Kale and Sausage Sauté can complement Pancakes, plain as it provides a good source of protein, fiber, and vitamins that are lacking in the pancakes. However, caution should be taken as the sausage sauté may contain higher levels of fat and sodium compared to the plain pancakes. | 20,927 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Tea, hot, leaf, green | Bountiful Harvest Vegetable Salad is recommended. The reason is The Bountiful Harvest Vegetable Salad complements Tea, hot, leaf, green as it provides a good source of protein and carbohydrates, which are lacking in the consumed food. Additionally, the salad contains a variety of vegetables that can help address the deficiencies in vitamins and minerals present in Tea, hot, leaf, green. However, individuals should be cautious | 20,928 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, Italian, Grecian, Armenian | Cauliflower Tabbouleh is recommended. The reason is Cauliflower Tabbouleh complements Bread, Italian, Grecian, Armenian by providing a lower carb alternative with fresh herbs and lemon for added flavor. However, it may not provide the same level of satiety or satisfaction as bread due to its lighter and less dense nature. | 20,929 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pork bacon, NS as to fresh, smoked or cured, cooked | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Pork bacon' by providing a higher protein content, heart-healthy omega-3 fatty acids, and a lower saturated fat content. However, caution should be taken for individuals with seafood allergies or sensitivities to certain vegetables in the dish. | 20,930 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Mozzarella, part skim | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Cheese, Mozzarella, part skim' as it provides heart-healthy omega-3 fatty acids, which are lacking in the consumed food. However, it may be higher in cholesterol and sodium, so moderation is advised for individuals with specific dietary restrictions. | 20,931 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Garlic, cooked | Roasted Cauliflower with Lemon Herb Quinoa is recommended. The reason is 'Roasted Cauliflower with Lemon Herb Quinoa' complements 'Garlic, cooked' as it provides a variety of nutrients that are lacking in garlic, such as vitamin C, vitamin K, and additional fiber. However, caution should be taken with the portion size and any added fats or sauces that may increase the calorie and fat content of the | 20,932 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cereal (Kellogg's Froot Loops) | Bruschetta-Stuffed Mushrooms is recommended. The reason is 'Bruschetta-Stuffed Mushrooms' complements 'Cereal (Kellogg's Froot Loops)' because it is lower in carbohydrates and sugar, higher in protein and fiber, and contains healthier fats. However, it may be higher in total fat and cholesterol, so it should be consumed in moderation if trying to manage these aspects of one | 20,933 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Coffee, brewed | Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese is recommended. The reason is 'Greek Chicken & Potatoes with Sautéed Kale, Raisins & Feta Cheese' complements 'Coffee, brewed' as it provides a balanced mix of protein, healthy fats, carbohydrates, and essential vitamins and minerals. However, caution should be taken due to the relatively high fat and cholesterol content in the dish. | 20,934 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, made with oil | Easy Middle Eastern Green Beans is recommended. The reason is 'Easy Middle Eastern Green Beans' complements 'Onions, cooked, from fresh, made with oil' because it provides a good balance of protein, carbohydrates, and fats. However, it may be high in sodium, so individuals watching their sodium intake should consume it in moderation. | 20,935 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Sunflower seeds, plain, unsalted | Grilled Chicken Breast with Roasted Vegetables and Quinoa is recommended. The reason is 'Grilled Chicken Breast with Roasted Vegetables and Quinoa' complements 'Sunflower seeds, plain, unsalted' by providing a good source of protein, vitamins, and minerals that are lacking in sunflower seeds. However, caution should be taken with portion sizes and added sauces or dressings that may increase fat and calorie intake. | 20,936 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant | Lemon-Mint Sugar Snap Peas is recommended. The reason is 'Lemon-Mint Sugar Snap Peas' complement 'Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant' as they provide a lighter, more nutritious option with fresh flavors and lower fat content. However, caution should be taken as 'Lemon-Mint Sugar Snap Peas' may not provide as much protein as | 20,937 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Blueberries, frozen, unsweetened | Greek Orzo Salad with Peas, Lemon and Kalamata Olives is recommended. The reason is 'Greek Orzo Salad with Peas, Lemon and Kalamata Olives' complements 'Blueberries, frozen, unsweetened' as it provides a good balance of protein, carbohydrates, and fats, which can help address the nutritional deficiencies of the blueberries. However, caution should be taken with the sodium content in the salad, as | 20,938 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Coffee, brewed | Sheet Pan Salmon and Green Beans is recommended. The reason is 'Sheet Pan Salmon and Green Beans' complements 'Coffee, brewed' as it provides a good source of protein, healthy fats, and essential vitamins and minerals that are lacking in coffee. However, caution should be taken with the high cholesterol content in the salmon for individuals with specific dietary restrictions or health concerns. | 20,939 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, multigrain | Greek Bean Salad is recommended. The reason is Greek Bean Salad complements Bread, multigrain because it provides a good source of protein, fiber, and other essential nutrients that are lacking in the bread. However, caution should be taken with the fat content in the salad, as it is higher compared to the consumed food. | 20,940 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, reduced fat (2%) | Veggie and Chicken Pasta Salad is recommended. The reason is 'Veggie and Chicken Pasta Salad' complements 'Milk, reduced fat (2%)' as it provides a good source of protein, fiber, and essential vitamins and minerals that are lacking in the milk. However, caution should be taken with portion size and the type of pasta used to avoid consuming excess carbohydrates and sodium. | 20,941 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cereal, ready-to-eat, NFS | Seasonal Baked Whitefish Pouch is recommended. The reason is The 'Seasonal Baked Whitefish Pouch' complements 'Cereal, ready-to-eat, NFS' as it provides a good source of protein, healthy fats, and low carbohydrates to balance out the deficiencies in the cereal. However, individuals should be cautious of the sodium content in the dish, especially if they are watching their salt intake | 20,942 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Squash, summer, yellow or green, cooked, from fresh, fat not added in cooking | Turkey and Mozzarella Snack Skewers is recommended. The reason is 'Turkey and Mozzarella Snack Skewers' complements 'Squash, summer, yellow or green, cooked, from fresh, fat not added in cooking' by providing a good source of protein and dairy, which are lacking in the consumed food. However, caution should be taken with the sodium content in the skewers, as | 20,943 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Mozzarella, whole milk | Turkey and Mozzarella Snack Skewers is recommended. The reason is 'Turkey and Mozzarella Snack Skewers' complements 'Cheese, Mozzarella, whole milk' as it provides a balanced combination of protein, dairy, and vegetables in a convenient and low-carb snack. However, caution should be taken with sodium content, as the skewers may contain higher levels compared to the consumed food. | 20,944 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Tortilla chips, plain | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complement 'Tortilla chips, plain' because they provide a lean source of protein, lower amount of total fat, and healthier cooking method. However, caution should be taken with the sodium content in the fajitas, as it may be higher than desired for some individuals. | 20,945 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, NFS | Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil is recommended. The reason is 'Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil' complements 'Milk, NFS' by providing a balanced mix of protein, carbohydrates, and fats, along with additional vitamins and minerals. However, caution should be taken with the amount of total fat and cholesterol in the dish, as they may be higher than recommended for | 20,946 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Sunflower seeds, plain, unsalted | Turkey and 3-Bean Chili is recommended. The reason is 'Turkey and 3-Bean Chili' complements 'Sunflower seeds, plain, unsalted' as it provides a good source of protein, fiber, and essential vitamins and minerals that are lacking in sunflower seeds. However, caution should be taken with the sodium content in the chili, as it may be high for individuals watching their sodium | 20,947 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Wine, table, white | Grilled Shrimp Saganaki is recommended. The reason is 'Grilled Shrimp Saganaki' is a protein-rich dish that can help supplement the low protein content in 'Wine, table, white'. Additionally, shrimp is a good source of vitamins and minerals which can help address the deficiencies in 'Wine, table, white'. However, caution should be taken with the amount of saturated fat and | 20,948 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Rice, white, cooked, fat not added in cooking | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complements 'Rice, white, cooked, fat not added in cooking' because it provides a good source of lean protein, essential vitamins, and minerals that are lacking in the consumed food. However, caution should be taken with the sodium content in the fajitas, as it may be high for | 20,949 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, cooked, from fresh, made with oil | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita complements Onions cooked with oil by providing a good source of protein, healthy fats, and additional vitamins and minerals. However, caution should be taken with the sodium content in the Mediterranean Chicken Pita, as it may be high for individuals with certain dietary restrictions. | 20,950 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Vanilla extract | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Vanilla extract' by providing a good source of protein and fiber, which are lacking in vanilla extract. However, individuals with certain dietary restrictions or sensitivities may need to be cautious of the ingredients used in the salad, such as potential allergens or high sodium content. | 20,951 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lemon juice, 100%, freshly squeezed | Mediterranean Chicken Pita is recommended. The reason is Mediterranean Chicken Pita complements Lemon juice, 100%, freshly squeezed as it provides a good source of protein and fats, which are lacking in the consumed food. However, caution should be taken with the sodium content in the Mediterranean Chicken Pita, as it may be high for some individuals. | 20,952 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cookie, meringue | Grilled Chicken Sausage with Zucchini and Peppers is recommended. The reason is 'Grilled Chicken Sausage with Zucchini and Peppers' complements 'Cookie, meringue' by providing a balanced source of protein, healthy fats, and essential vitamins and minerals. However, caution should be taken to choose pre-cooked sausages with low fat and sodium content to avoid potential drawbacks such as excessive saturated fat or | 20,953 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Apple cider | Grilled Romaine Hearts With Champagne-Mustard Vinaigrette is recommended. The reason is 'Grilled Romaine Hearts With Champagne-Mustard Vinaigrette' complements 'Apple cider' as it provides a good source of protein and healthy fats, which are lacking in 'Apple cider'. However, caution should be taken with the vinaigrette dressing, as it may contain added sugars or unhealthy fats that could offset the | 20,954 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Honey | Grilled Romaine Hearts With Champagne-Mustard Vinaigrette is recommended. The reason is 'Grilled Romaine Hearts With Champagne-Mustard Vinaigrette' complements 'Honey' as it provides a good source of protein and essential vitamins and minerals that are lacking in honey. However, caution should be taken with the total fat content in the dish, as it may not be suitable for individuals with specific dietary restrictions. | 20,955 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Parmesan, dry grated | Braised Collards, Potato & White Beans is recommended. The reason is Braised Collards, Potato & White Beans complements Cheese, Parmesan, dry grated as it provides a balanced mix of macronutrients and essential vitamins and minerals. However, caution should be taken for individuals watching their sodium intake, as Braised Collards, Potato & White Beans contains 430mg of sodium per serving. | 20,956 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Strawberries, raw | Greek Orzo Salad with Peas, Lemon and Kalamata Olives is recommended. The reason is 'Greek Orzo Salad with Peas, Lemon and Kalamata Olives' complements 'Strawberries, raw' because it provides a good balance of protein, carbohydrates, and fats, which can help address the nutritional deficiencies of the strawberries. However, caution should be taken with the sodium content in the salad, especially for individuals with dietary | 20,957 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Tomato catsup | Mediterranean Chicken Pita is recommended. The reason is The Mediterranean Chicken Pita complements Tomato catsup because it provides a good source of protein and nutrients that are lacking in Tomato catsup, such as Vitamin B6 and Vitamin B12. However, caution should be taken with the total fat and cholesterol content in the Mediterranean Chicken Pita, especially for individuals watching their intake of these nutrients. | 20,958 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Butter, stick, salted | Grilled Peaches with Fresh Blueberry Compote is recommended. The reason is 'Grilled Peaches with Fresh Blueberry Compote' complements 'Butter, stick, salted' as it provides a balance of nutrients such as fiber, vitamins, and antioxidants that are lacking in butter. However, caution should be taken with the amount of added sugar in the compote, as excessive sugar intake can have negative health effects | 20,959 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Parmesan, dry grated | The recommended meal is **Mediterranean Lentil Soup**. is recommended. The reason is The recommended meal of Mediterranean Lentil Soup complements Cheese, Parmesan, dry grated as it is likely to provide a good source of protein, fiber, vitamins, and minerals that are lacking in the consumed food. However, it is important to note that the soup's sodium content should be monitored if high levels of sodium are a concern. | 20,960 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Cheddar | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Cheese, Cheddar' because it is rich in protein and low in saturated fat, addressing the deficiencies in the consumed food. However, caution should be taken with the cholesterol content in the shrimp for individuals with specific dietary restrictions. | 20,961 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Roll, white, soft | Grilled Chicken Sausage with Zucchini and Peppers is recommended. The reason is 'Grilled Chicken Sausage with Zucchini and Peppers' complements 'Roll, white, soft' as it provides a good source of protein, vitamins, and minerals that are lacking in the consumed food. However, caution should be taken with the sodium content in the sausage, as it may not be suitable for individuals with dietary restrictions. | 20,962 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, cream | Cilantro Lime Quinoa is recommended. The reason is Cilantro Lime Quinoa complements Cheese, cream by providing a high amount of protein and fiber, which are lacking in the consumed food. The addition of black beans further enhances the nutritional value. However, individuals should be cautious of the sodium content in the recipe, especially if they need to limit their intake. | 20,963 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Parsley, raw | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complements 'Parsley, raw' by providing a source of lean protein, healthy fats, and additional vitamins and minerals. However, caution should be taken with the sodium content in the dish, as it may be high for individuals on a low-sodium diet. | 20,964 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Potato, hash brown, from fresh | Fruit and Cheese Kababs is recommended. The reason is Fruit and Cheese Kababs complement Potato, hash brown, from fresh by providing a balance of carbohydrates and protein, as well as essential vitamins and minerals. However, caution should be taken with the cheese component, as it may contribute to higher saturated fat intake if consumed in excess. | 20,965 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Muffin, fruit | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complement 'Muffin, fruit' as they provide a good source of protein, healthy fats, and nutrients that are lacking in the muffin. The drawback of this meal is that it may be higher in cholesterol and sodium, so it should be consumed in moderation, especially for individuals with dietary restrictions. | 20,966 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lentil soup, home recipe, canned, or ready-to-serve | Low Carb Veggie Fried Rice Bowl is recommended. The reason is The 'Low Carb Veggie Fried Rice Bowl' complements 'Lentil soup' by providing a good balance of protein, carbohydrates, and fats. The addition of vegetables in the rice bowl can help increase the fiber content, while the lower carbohydrate content can help balance out the higher carb content in the lentil soup. One cautionary point is | 20,967 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cheese, Cheddar | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Cheese, Cheddar' as it provides a good source of protein, vitamins, and minerals while being low in saturated fat. However, caution should be taken with the cholesterol content in the shrimp for individuals with dietary restrictions. | 20,968 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bread, oatmeal | Grilled Chicken Sausage with Zucchini and Peppers is recommended. The reason is 'Grilled Chicken Sausage with Zucchini and Peppers' complements 'Bread, oatmeal' by providing a good source of protein, healthy fats, and additional vitamins and minerals. However, caution should be taken with the sodium content in pre-cooked sausages, so it's important to choose options with lower sodium levels. | 20,969 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pear, raw | Greek Orzo Salad with Peas, Lemon and Kalamata Olives is recommended. The reason is The Greek Orzo Salad with Peas, Lemon, and Kalamata Olives complements the raw pear by providing a balance of carbohydrates, protein, and fats, as well as additional vitamins and minerals. However, caution should be taken with the sodium content in the salad, which may be high for some individuals. | 20,970 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, whole | Sweet Potato Baskets with Eggs is recommended. The reason is 'Sweet Potato Baskets with Eggs' complements 'Milk, whole' by providing lean protein and healthy carbohydrates, which can help address the nutritional deficiencies found in whole milk. However, individuals should be cautious of the sodium content in the recipe, as it may not be suitable for those on a low-sodium diet. | 20,971 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Wonton, fried, filled with meat, poultry, or seafood, | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complement 'Wonton, fried, filled with meat, poultry, or seafood' by providing a lean protein source, low-carb vegetables, and healthier cooking methods. However, caution should be taken with the sodium content in the dish, as it may be higher than ideal for some individuals. | 20,972 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, mature, raw | Greek Salmon and Veggie Packets is recommended. The reason is 'Greek Salmon and Veggie Packets' complements 'Onions, mature, raw' as it provides a good source of protein, healthy fats, and additional nutrients that are lacking in raw onions. However, caution should be taken with the sodium content in the dish, as excessive sodium intake can have negative effects on health. | 20,973 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk, fat free (skim) | Chopped Veggie Salad with Feta is recommended. The reason is 'Chopped Veggie Salad with Feta' complements 'Milk, fat free (skim)' as it provides a good source of protein and carbohydrates while being low in fat and cholesterol. However, caution should be taken regarding the sodium content in the salad, which may be a concern for individuals with high blood pressure or sodium-sensitive conditions. | 20,974 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Olive oil | Mediterranean Chicken Pita is recommended. The reason is 'Mediterranean Chicken Pita' complements 'Olive oil' as it provides a good source of protein and carbohydrates, while also incorporating the flavors of Mediterranean cuisine. However, caution should be taken with the sodium content in the dish, as it may be high for some individuals. | 20,975 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Grapes, raw, NS as to type | Italian Tomato-Basil Soup is recommended. The reason is Italian Tomato-Basil Soup complements Grapes as it provides a balance of carbohydrates and protein, while also offering a different texture and flavor profile. However, caution should be taken with the sodium content in the soup, as excessive intake of sodium can lead to health issues such as high blood pressure. | 20,976 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Shrimp, baked or broiled, made without fat | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Shrimp, baked or broiled, made without fat' by providing additional protein, healthy fats, and fiber from the broccoli. However, individuals should be cautious of the sodium content in the stir-fry, as it may be high for some dietary restrictions. | 20,977 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Salad dressing, fat free, NFS | Asian Edamame And Brown Rice Salad is recommended. The reason is 'Asian Edamame And Brown Rice Salad' complements 'Salad dressing, fat free, NFS' because it provides a good source of protein, carbohydrates, and fats that are lacking in the consumed food. One cautionary point is that the salad may contain sodium, which should be monitored for those watching their sodium intake. | 20,978 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Garlic, cooked | Grilled Romaine Hearts With Champagne-Mustard Vinaigrette is recommended. The reason is 'Grilled Romaine Hearts With Champagne-Mustard Vinaigrette' complements 'Garlic, cooked' as it provides a balance of essential nutrients that are lacking in the consumed food. However, caution should be taken as the vinaigrette dressing may contain added fats and sodium, which could potentially be high in calories and unhealthy | 20,979 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cookie, butter or sugar, with icing or filling other than chocolate | Herbed Soft Scrambled Eggs on Toast is recommended. The reason is 'Herbed Soft Scrambled Eggs on Toast' complements 'Cookie, butter or sugar, with icing or filling other than chocolate' as it provides a good source of protein, healthy fats, and carbohydrates, which can help balance out the deficiencies in the consumed food. One cautionary point is that the eggs may contribute to cholesterol intake, so | 20,980 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Tea, hot, herbal | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complement 'Tea, hot, herbal' as they provide a good source of protein, healthy fats, and carbohydrates, addressing the deficiencies in the herbal tea. However, caution should be taken with the sodium content in the fajitas, as excessive sodium intake can be harmful to health. | 20,981 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Soup, mostly noodles | Chopped Veggie Salad with Feta is recommended. The reason is 'Chopped Veggie Salad with Feta' complements 'Soup, mostly noodles' as it provides a balance of nutrients such as protein, fiber, and vitamins that are lacking in the soup. However, it may not provide enough calories or fat for those with higher energy needs. | 20,982 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Spinach, cooked, from fresh, fat not added in cooking | Greek Bean Salad is recommended. The reason is 'Greek Bean Salad' complements 'Spinach, cooked, from fresh, fat not added in cooking' as it provides additional protein, fiber, and essential nutrients that are lacking in spinach. However, caution should be taken with the fat content in the salad, as it may be higher than desired for some individuals. | 20,983 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cream, half and half | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Cream, half and half' as it contains high protein and low carbohydrate content, which can help balance the deficiencies in the consumed food. However, individuals should be cautious of the high cholesterol content in the shrimp used in the stir-fry. | 20,984 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pineapple juice, 100% | Quinoa Seafood Paella is recommended. The reason is 'Quinoa Seafood Paella' complements 'Pineapple juice, 100%' because it is a nutrient-dense dish that provides a good balance of protein, carbohydrates, and essential vitamins and minerals. However, caution should be taken with the amount of cholesterol and sodium in the dish, especially for individuals with specific dietary restrictions. | 20,985 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Romaine lettuce, raw | Grilled Peaches with Fresh Blueberry Compote is recommended. The reason is 'Grilled Peaches with Fresh Blueberry Compote' complements 'Romaine lettuce, raw' as it provides a different set of nutrients such as fats, proteins, and carbohydrates, which are lacking in the latter. However, caution should be taken as the compote may contain added sugars and fats that could contribute to excess calorie intake if | 20,986 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Onions, mature, raw | Greek Orzo Salad with Peas, Lemon and Kalamata Olives is recommended. The reason is 'Greek Orzo Salad with Peas, Lemon and Kalamata Olives' complements 'Onions, mature, raw' as it provides a balanced combination of protein, carbohydrates, and fats, along with added flavor and texture from the olives and lemon. However, individuals should be cautious of the sodium content in the salad, especially if | 20,987 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Plum, raw | Grilled Shrimp Saganaki with Cauliflower Tabbouleh is recommended. The reason is 'Grilled Shrimp Saganaki with Cauliflower Tabbouleh' complements 'Plum, raw' by providing a source of protein, healthy fats, vitamins, and minerals that are lacking in plums. However, caution should be taken with the amount of added fats or sodium in the dish, especially if trying to maintain a low | 20,988 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bagel, whole wheat | Avocado Toast with Turkey Bacon and Tomato is recommended. The reason is 'Avocado Toast with Turkey Bacon and Tomato' complements 'Bagel, whole wheat' because it provides additional healthy fats, protein, and vitamins that are lacking in the bagel. However, caution should be taken with the turkey bacon, as it can be high in saturated fat and sodium, which may not be suitable for individuals with certain dietary | 20,989 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Bagel, with raisins | Green Salad with Orange, Avocado, and Onion is recommended. The reason is 'Green Salad with Orange, Avocado, and Onion' complements 'Bagel, with raisins' by providing a good source of fiber, vitamins, and minerals that are lacking in the bagel. However, the salad may be higher in fat due to the avocado, so portion control is important for those watching their fat intake. | 20,990 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Waffle, plain | Grilled Chicken Sausage with Zucchini and Peppers is recommended. The reason is 'Grilled Chicken Sausage with Zucchini and Peppers' complements 'Waffle, plain' as it provides a balance of protein, fiber, and essential vitamins and minerals that are lacking in the waffle. However, caution should be taken to choose sausages with low fat and sodium content to avoid potential health risks associated with processed | 20,991 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Burrito with chicken, beans, rice, and sour cream | Grilled Chicken Sausage with Zucchini and Peppers is recommended. The reason is 'Grilled Chicken Sausage with Zucchini and Peppers' complements 'Burrito with chicken, beans, rice, and sour cream' as it provides a lean protein source with lower fat content and a serving of vegetables, which can help balance out the deficiencies in the burrito. However, caution should be taken to choose sausages | 20,992 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Chicken, ground | Mediterranean Chicken Pita is recommended. The reason is 'Mediterranean Chicken Pita' complements 'Chicken, ground' as it provides a different flavor profile and texture, helping to add variety to the diet. However, caution should be taken with the added sodium content in the pita, which may be high for individuals watching their sodium intake. | 20,993 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Pistachio nuts, unsalted | Easy Middle Eastern Green Beans is recommended. The reason is 'Easy Middle Eastern Green Beans' complements 'Pistachio nuts, unsalted' as it is a good source of protein, fiber, and various vitamins and minerals that are lacking in the nuts. However, caution should be taken with the total fat content in the green beans, as it may contribute to exceeding daily fat intake goals. | 20,994 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Jam, preserve, all flavors | Baked Salmon with Ginger-Citrus Sauce is recommended. The reason is Baked Salmon with Ginger-Citrus Sauce complements Jam, preserve, all flavors by providing a high protein content and healthy fats, which are lacking in the jam. The salmon dish also includes vegetables for added fiber and nutrients. However, caution should be taken with the sodium content in the dish, as it may be high for some individuals. | 20,995 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Avocado dressing | Cilantro Lime Quinoa with Black Beans is recommended. The reason is 'Cilantro Lime Quinoa with Black Beans' complements 'Avocado dressing' as it is high in protein, fiber, and vitamins that are lacking in the dressing. However, caution should be taken with portion sizes as quinoa and black beans are higher in carbohydrates which may not be suitable for all dietary needs. | 20,996 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Milk chocolate candy, plain | Bibb and Bean Burrito Bowl is recommended. The reason is The 'Bibb and Bean Burrito Bowl' complements 'Milk chocolate candy, plain' by providing a balance of protein, carbohydrates, and fats along with essential vitamins and minerals. However, individuals should be cautious of the sodium content in the burrito bowl, which may be a concern for those watching their salt intake. | 20,997 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Lettuce, raw | Grilled Lime Chicken Fajitas is recommended. The reason is 'Grilled Lime Chicken Fajitas' complements 'Lettuce, raw' because it provides a good source of lean protein and healthy fats, while also offering a variety of vitamins and minerals from the vegetables. However, caution should be taken with the sodium content in the dish, as it may be high for individuals with certain health conditions like | 20,998 |
snap_me | train | alternative_diet | Based on the previous meal, suggest the next meal to maintain a balanced diet. | Cereal, puffed wheat, plain | Easy Broccoli and Shrimp Stir-Fry is recommended. The reason is 'Easy Broccoli and Shrimp Stir-Fry' complements 'Cereal, puffed wheat, plain' because it provides a good source of protein, healthy fats, and essential vitamins and minerals that are lacking in the cereal. However, caution should be taken with the high cholesterol content in the shrimp for individuals with specific dietary restrictions. | 20,999 |