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Combined Androgen Blockade in the Treatment of Advanced Prostatic Cancer – An overview.
Iversen, P. on behalf of the Scandinavian Prostatic Cancer Group.
Scand J Urol Nephrol. 1997
The value of combined androgen blockade in the treatment of patients with advanced prostate cancer is still controversial. In this review by the Scandinavian Prostatic Cancer Group, the literature addressing the concept and its clinical use is critically reviewed. | <urn:uuid:c3b0ff7a-d41d-4d35-883d-419b24a52c82> | CC-MAIN-2024-18 | http://spcg.se/publications/combined-androgen-blockade-in-the-treatment-of-advanced-prostatic-cancer-an-overview/ | 2024-04-13T23:25:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.877134 | 90 |
The 2013 Sportswomen's Ball will bring together Australia’s leading sportswomen and leading women from all walks of life with Canberra business, community, media and government to honour the best in women’s sport.
Special guests include: - Her Excellency Ms Quentin Bryce AC CVO Governor-General of the Commonwealth of Australia, Minister for Sport Senator The Hon. Kate Lundy, ACT Chief Minister Katy Gallaher and CEO of Basketball Australia the Hon. Kristina Keneally.
Join us over a delicious dinner with our special guests and a Q&A panel discussing leadership in Australian women's sport.
To conclude Sport for Women Day, recommendations compiled throughout the Agenda Conference will be handed to Sports Minister Kate Lundy and presented to the audience for consideration and throughout the evening we will be celebrating the winners of 'Australia's Top 100 Sportswomen of all time'. | <urn:uuid:7f32bafe-341e-43c4-b6b2-b2657ecd96d8> | CC-MAIN-2024-18 | http://sportforwomen.com.au/sport-for-women-day/sportswomens-ball/dinner/ | 2024-04-13T23:04:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.938184 | 181 |
Part of A Handmade Assembly
Location: Purdy Crawford Centre for the Arts, Mount Allison University
Learn how to use photocopies as a simple and direct method to make colour mono-prints. Participants should bring source imagery for making their colour mono-prints during the workshop. Any image that can be photocopied will work: Please bring sketchbooks, drawings, illustrations, or photographs. We will begin by photocopying your images to use as printing plates. All other materials are supplied.
Space is limited, please register in advance: [email protected] | <urn:uuid:9b6a65d0-311e-4ce9-942d-4f1e2c964946> | CC-MAIN-2024-18 | http://strutsgallery.com/workshop-gum-transfer-printing-with-erik-edson/ | 2024-04-13T23:16:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.907404 | 116 |
There has been quite a bit of talk in the last day or so about Jayson Werth moving to center field, with Bryce Harper filling his right field spot. This isn’t the first time we’ve contemplated this – when Werth was first signed a year ago, many people brought up the very same scenario. So why the buzz again? Well there are really two reasons. The first is that Rizzo has said Werth could play there if they don’t find someone. The second is that Davey Johnson has hinted that Harper may play well enough in the spring to convince management not to send him to the minors. So let’s take this in two parts – should it happen and will it happen.
Should It Happen?
The possibility of Werth in CF isn’t that far fetched. He’s done it before, and he has pretty good range. According to statistics like UZR, RF and Rtot, he’s been a great RF for most of his career. His time at CF has also been very good. The last few years, though, haven’t been as impressive. Although still pretty good in RF, his CF numbers are mixed at best with range, but point to poor overall value. To me, the sample size is so small, it’s hard to really get a handle on how he’d play out there full time. I don’t think he’d be the worst guy in the league out there, but he isn’t a gold glover either.
With the bat, however, he looks pretty good at CF. Among the 16 NL center fielders with 350+ PAs, Werth’s .716 OPS from last year ranks him 11th. But after the all star break, his OPS was .770, moving him to 6th place. If last year in general was down, and he gets it up to his career number of .824, it would rank him 3rd. He won’t be as bad as he was last year with the bat, and depending on how much he recovers, he could add some real value as a CF, as he could be one of the best in baseball.
Will It Happen?
Whether or not Rizzo and company actually allows it to happen is another story entirely. I believe this is alot of “just in case” talk, because they don’t see a free agent CF out there and have to make trades. It’s important for them not to look desperate, or the trade price may be too high. But I don’t see Bryce Harper starting on this team in April, even if he does well in the spring. Unless he hits over .400, it’s going to be down to AA or AAA for him.
As for Werth himself, I don’t think Rizzo likes the idea at all. He has emphasized defense over and over, and with that, he has especially talked about up-the-middle defense. There isn’t any way that he wants to put Werth out there – especially not with a LF in Morse who isn’t a particularly great fielder, and a potential RF who has played limited time in the outfield and is still learning how to play out there. Rizzo wants a real CF, and I think he’d be willing to sacrifice some hitting ability for defense. Not Rick Ankiel level sacrifice, but some sacrifice. | <urn:uuid:28fc6d8e-7b5d-415e-92a6-2c5a6aa2ae24> | CC-MAIN-2024-18 | http://thenationalsreview.com/2011/12/06/werth-in-cf-should-they-will-they/ | 2024-04-13T21:36:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.980722 | 735 |
Aside from the relevant and updated contents we also have video newsflash on each newsletter that comes out.
Here are samples of our video newsflash
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The Therapy Newsletter is a 21st century marketing solution for today’s busy private practice.
Each month, Therapy Newsletter automatically delivers two content rich newsletters to your patients without you having to write a single word.
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No other service comes remotely close in terms of price, benefits and customer service.
DELIVERS BEAUTIFUL, PRINTED, CONTENT RICH NEWSLETTERS TO PATIENTS AND PHYSICIANS IN YOUR COMMUNITY TWICE A MONTH.
This system was built by private practice owners who understand that we don’t have much time to spend on marketing.
That’s why we built a fully customizable, done-for-you newsletter technology guarantees to resolve your marketing problems once and for all. You can sit back and relax because the content is generated by a team of licensed physical therapists who go to work for you every two weeks, keeping you in front of and in the minds of patients and doctors.
Let’s face it. You don’t have the time to write bi-weekly newsletters filled with content and a ‘call to action’ for patients, since you’re busy running your practice. Who wants to spend several hours each day creating fresh content, writing articles, and formatting newsletters?
That’s why the creator of the Therapy Newsletter, Nitin Chhoda PT, DPT, a private practice owner, developed this time saving technology to help you grow your clinic.
Let Therapy Newsletter deliver two fresh, content rich newsletters and deliver them in multiple formats (email, video, print and fax) to your patients and doctors each month on your behalf – all on autopilot.
“This has definitely helped with my “to-do” list, from starting a publication to developing ideas about marketing for direct access. The newsletter service runs smoothly, features a great deal of customization, and provides me with a growing bank of marketing materials – a fabulous deal for the money! Many thanks”
– Shannon Murphy PT
“The Therapy Newsletter staff goes above and beyond. Therapy Newsletter is a cutting edge product with many capabilities to help me get more patients, market my practice and establish myself as an expert. Thank you for a great product for the physical therapy community.”
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“This is a great product and will be of tremendous benefit to private practice owners trying to market their practices. It is an absolutely amazing marketing powerhouse giving the user far greater flexibility than anything I have seen on the market.”
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STIMULATE PATIENT REFERRALS WITH THE BUILT IN ‘REFER A FRIEND’ TECHNOLOGY FOR PATIENTS AND ‘ONE CLICK’ UNLIMITED FAXING TO PHYSICIANS.
Every single newsletter is professionally crafted and specifically engineered to promote internal referrals. The built-in ‘refer a friend’ feature in each newsletter dramatically stimulates exponential, viral growth of your brand. Transmit the newsletter to hundreds of doctors with the push of a button using the integrated fax capability, allowing you to flood your community with your message and content.
COMPLETE CUSTOMIZATION OF EVERY ELEMENT OF YOUR PROFESSIONAL CRAFTED PRINT NEWSLETTER.
If you thought this was an email only program, think again! Your newsletter is available as a beautiful, completely customizable word document twice a month, giving you the ability to instantly customize and print high quality color or black and white newsletters that can be distributed to patients, physicians and local businesses, further enhancing your reputation as an expert.
The best way to distribute the newsletter is to follow the ‘distribution trifecta’. We provide you with an automated emailed version, a printer friendly version (which you can easily print in your office) and a ready-to-fax PDF version that can be faxed to hundreds of doctors with the click of a button.
It’s never been easier to market your practice.
Therapy Newsletter keeps your message ‘top of mind’, resulting in more referrals from patients, a boost in recognition from doctors and instant celebrity status in your community.
AUTOMATICALLY CAPTURE EMAILS FROM WEBSITE VISITORS WITH DONE-FOR-YOU 'PROSPECT STIMULATORS'.
When it comes to marketing your private practice, the best way to communicate with your patients is with the use of email. If you don’t have a list of emails, don’t worry because we teach you TWO methods to build your email list. In fact, patients will be lining up to give you their emails when you implement any of our proprietary techniques.
We make it fast and simple for you to build your email list. You get several, done-for-you “patient stimulator” eBooks (which you can customize and re-use in any way you like including print and online distribution) on several topics ranging from low back pain to shoulder pain and weight loss.
TWO SIMPLE AND EASY WAYS TO GROW YOUR PATIENT EMAIL LIST.
You collect patient’s emails in one of two ways.
1. A prospect comes to your website and enters their name and email address in a form on your site. Once they enter that information, the data is automatically stored in your Therapy Newsletter account and they start getting your newsletters twice a month (every patient has the option to unsubscribe from your newsletter at any time). The patient automatically gets the FREE eBooks on various subjects like low back pain, secrets to good posture, how to beat arthritis, shoulder pain, weight loss and much more. Therapy Newsletter gives you ready-to-use lead generation ‘hooks’ that are completely customizable and serve as ‘lead generators’ for your clinic. This allows you to build your email list.
You can also send them email sequences (new patients get a welcome sequence, discharged patients get a ‘thank you’ sequence, patients who miss appointments get reminder sequences and so on). You can also build trust and recognition with your patients by sending them automated birthday greetings.
2. Simply patients and use our proprietary script.
“We have great news for you. We are giving away FREE eBooks on …. (choose from a variety of eBooks we provide you once you become a member and make those available to your patients) and these books are delivered digitally since we want to save on the cost of printing and shipping. What is your email so we know where to send the books?
That’s it. This script works like a charm every time you use it. When you use this script by phone, in person or with a letter, over 90% of your patients will gladly give you their email address. Once you add this email address to Therapy Newsletter, the technology does the rest.
Tip: It’s a good idea to ask patient’s to provide their email address on the patient intake form. Don’t make it an optional field – make it a required field. In case they ask why it’s required, let them know they will be getting FREE eBooks and a FREE subscription to your emailed newsletter, in addition to other important notifications. The technology allows them to opt out at any time.
COMPLETELY AUTOMATIC, NO TECHNICAL KNOWLEDGE, NO WEBSITE REQUIRED.
Even if you don’t have a website or a ‘list’ of emails, Therapy Newsletter can work as your one-stop communication system to stay in touch with patients, build trust and loyalty, condition patients to become more compliant and transform them into ‘human billboards’ for your clinic. In 20 minutes or less, we can have you up and running and completely automate your referral generation efforts.
CONTENT REPURPOSING – CURRENT MEMBERS CAN RE-USE THE CONTENT ON WEBSITES/NEWSPAPER COLUMNS/PATIENT HANDOUTS SINCE THEY OWN THE COPYRIGHT TO THE CONTENT.
If you were to hire someone to write, edit, deliver the newsletter in multiple formats (email, video, print, fax), the cost could run into HUNDREDS of dollars each month, not to mention the lack of consistency and quality in the writing, formatting and distribution.
Fortunately, you don’t have to bother with any of this, because we take care of this for you. Each month, professional writers create and deliver the content to you not once, but twice.
Just login to your account, access the content and make as many changes as you like. You can edit every single component of the newsletter (logo, template, contact information and content). It’s like having your own, in-house team to write, edit, format and distribute your newsletter twice a month. How much would you pay for a service like this that can literally save you hundreds of dollars each month?
EXCLUSIVE LICENSE TO EDIT ANY PICTURE, LOGO AND EVERY SINGLE WORD ON YOUR EBOOKS AND NEWSLETTERS, WITH 7 DIFFERENT TEMPLATES AND UNLIMITED COLOR COMBINATIONS.
Take advantage of our click-and-edit technology and enjoy complete creative control. Give your newsletter your personal look and feel with custom headers, footers, colors, and even format with our advanced editor.
Easily add content, edit content, or remove any part of the newsletter to reflect your specific treatment philosophy. It gets much better.
BLOCK YOUR COMPETITORS FROM MARKETING TO YOUR PATIENTS WITH EMAIL EXCLUSIVITY.
We don’t allow your subscribers to receive newsletter from our system, which gives you the ability to exclusively market to your patients. This unique feature is called ‘Email Exclusivity.’ When a lead or prospects opts into your newsletter system they can’t be added to another Therapy Newsletter account with the same email address.
Therefore, you enjoy an email exclusive license to the Therapy Newsletter, which means your competitor will not be allowed to use the same technology to market to doctors and patients in your area. A patient who is already on your email list will never get another email from another Therapy Newsletter client. | <urn:uuid:5deb0e92-0890-4751-82f7-0a663d080235> | CC-MAIN-2024-18 | http://therapynewsletter.com/ | 2024-04-13T22:52:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.906473 | 2,299 |
Album review by KevW
If you happen to share a love of bubblegum pop, jangly guitar bands, shoegaze and indie, you're likely to get excited by the same bands as Strawberry Whiplash. On this debut album the Scots have rifled through your record collection, cherry-picked the best bits, discarded the chaff and distilled it all into a handy pocket-sized package. 'Hits In The Car' is a thrilling whistle stop joyride through your favourite genres and your most treasured bands, executed in a way that renders the skip button obsolete. It's all very well making records that sound like your heroes, but the general outcome is a watered down version that serves as little more than a reminder of how great the source material was, but not always, and not in this instance.
To throw in a few names for comparison you could say that 'Now I Know It's You' lifts its out-of-focus, drifting backing from The Radio Dept., 'You Make Me Shine' is basically a reworking of The Jesus & Mary Chain's 'Sometimes Always' and you won't get to the end of the album without thinking of The Primitives or Lush. You could mention a dozen other indiepop luminaries past and present but the winning formula here is the lack of padding that may be the result of the record's lengthy creation. This sounds like a greatest hits, not a debut. Only a brace of songs break the three minute mark. There isn't time to get bored and you couldn't if you tried; each song sparkles briefly, fading away just soon enough to leave you wanting more.
Strawberry Whiplash's magpie approach to making music seems down to a genuine passion for recreating the sounds they love rather than a lack of ideas. In fact you couldn't possibly claim that this album is entirely bereft of originality, as while the sounds may be borrowed, it's the band's own melodies that are the life-blood of these songs. From The Shangri-Las to Blondie to The Pains Of Being Pure At Heart, the combination of classic sounding tunes, glistening-yet-restrained production and the knack of knowing when enough is enough have thrown up some shining examples of pop sensibility combined with a fundamental understanding of what pop music is all about. If any of your record collection has been mentioned above then 'Hits In The Car' is an essential purchase.
Strawberry Whiplash's website
Buy the album
For more news, reviews and downloads follow The Sound Of Confusion on Facebook or Twitter | <urn:uuid:b8e464cc-f4f8-4532-96d6-92757563ac05> | CC-MAIN-2024-18 | http://thesoundofconfusionblog.blogspot.com/2012/05/strawberry-whiplash-hits-car.html | 2024-04-13T23:35:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.945735 | 536 |
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Download Geometry: A High School Course
by Olivia 3.2
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Over the holidays I discovered that I am was a sock torturer. M.J. broke the news to me in bed by reading aloud from a book I’d given him for Christmas called The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by “tidying consultant” Marie Kondo.
“This lady says to ‘never, ever ball up your socks,’” he said, glancing at me sideways as I dozed off over a copy of Wild. “They should be resting right now and yours are doing anything but.”
The book has already sold 2 million copies in Japan and Europe so perhaps you’ve picked up your own copy and have already been admonished by Ms. Kondo to stop folding your socks into misshapen “potato-like lumps.”
If so, you’ve read how your socks “take a brutal beating in their daily work, trapped between your foot and your shoe, enduring pressure and friction to protect your precious feet.”
You probably already knew that the time they spend in your drawer is “their only chance to rest,” and that if you ball them up, they are in a constant state of tension when they should be “on holiday.”
Chastened, I decided to follow Kondo’s advice and take all my socks out of my sock drawer, discard the ones that no longer “sparked joy” and then carefully fold the rest before standing them on end in the drawer.
If you dare, look closely at my sock drawer full of misshapen sock balls in the Before photo above. Then take a gander at the neatly folded socks in this After shot.
After discarding nine joyless pairs (while thanking them for their years of dedicated service), I was left with 35 pairs of colored socks and 9 pairs of white sport socks. As Kondo predicted, my newly folded socks take up half the space and are all easily visible. Everyone/thing involved is breathing easier.
Kondo promises that once sorted and organized, your clothing will stay tidy with minimal effort. Is her approach to clutter life-changing? We’ll see. But for now at least, finding a pair of socks in the morning is pretty magical.
Does January find you trying new organization techniques? If so, what and how? | <urn:uuid:46312f89-632c-449a-97f3-2d755d028d51> | CC-MAIN-2024-18 | http://thingselemental.com/2015/01/tidying-up/ | 2024-04-13T21:36:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.96085 | 505 |
Impact of process water on the surface properties of magnetite as measured by the zeta potential and through leaching experiments
Minerals & Metallurgical Processing
, 2012, Vol. 29, No. 4, pp. 199-206
Westerstrand, M.; Fredriksson, A.; Holmgren, A.; Öhlander, B.
The processes involved in the concentration of magnetite ore with process water as the aqueous medium can have a strong influence on the surface properties of the magnetite particles. In this study, different leaching methods, as well as zeta potential measurements, were used to examine the major easily accessible ions on the particle surfaces and their effect on the surface charge. The results show that the enrichment of elements on the surface of the particles appears early in the refinement process. Ca was enriched up to 15 times and Si up to 50 times compared to what pore water alone would have given. The leaching experiments also showed that the addition of water glass increased the surface enrichment of Si and that the collector might hinder desorption of Ca. An alkali leaching method was evaluated, which showed that Si was much more enriched than S and Cl. Zeta potential measurements on synthetic magnetite particles showed that process water resulted in zeta potentials different from the potentials measured for these particles in aqueous calcium and silicate solutions. Therefore, it is important to consider the complexity of the process water when making predictions about the properties of the particle surfaces in the final magnetite concentrate, which most studies do not. Zeta potential measurements were also used to rule out a strong influence from organic matter in the process water on the magnetite zeta potential. | <urn:uuid:90e49cf0-3af6-403a-bb8b-50e86eb545d5> | CC-MAIN-2024-18 | http://transactions.smenet.org/abstract.cfm?aid=2926&contextid=2 | 2024-04-13T21:32:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.950606 | 347 |
The song 'Swag se Swagat' which created much magic has achieved yet another feather in its cap by officially becoming the first Indian song to touch the massive milestone of 500 million plus views on YouTube. read more
Team Loveratri is currently in Gujarat and is shooting for their first song from their movie. Debutant Aayush Sharma and Warina Hussain have commenced the shoot of their debut movie Loveratri a few days back. read more
Medleys have always attracted filmmakers. From Farah Khan's Om shanti om number to Sajid Khan's Heyy Babyy track, many a director has tried to include as many celebrity faces as possible in one frame read more
The song Mashaallah may be beginning to gain popularity but it was surely not shot in a day. Choreographer Vaibhavi Merchant recollects the four days of sweat and grime that went behind the recently launched EK Tha Tiger number. read more
The Esplanade Theatre, Singapore was the perfect setting for the The Taj Express to embark on its musical journey. 2000 custumes, 500 props and 42 artistes came together to make this extravagant evening come alive. Rani Mukherjee, the Chief Guest and the biggest names of Bollywood were among the first to see the magic unfold. The story of Vasu, a homeless robber mothered by the streets of the big brutal city and his childhood muse Meera, as they board the Taj Express with separate intentions – unaware of Destiny's playful plan.
The star studded Sunday night of 18 December 2011 ushered the Second Big Star Entertainment Awards 2011- an awards ceremony which celebrates only the most outstanding talent and felicitates of the performers of Bollywood. The upbeat and peppy number of "Ladies V/S Ricky Behl" did the magic for Vaibhavi and Shruti who were awarded the title of "Most Entertaining Dancer" in the Film Category.
Don't miss the exclusive promotional video for "Don 2" and watch King Khan beat the bad guys with the rhythm of Vaibhavi's dance moves. "Lip syncing, doing action, performing and all that jazz without any dance and yet a song is a unique experience for me. Hope this sets a trend because its first of its kind and this is only possible with SRK in a Farhan Akhtar film" says Vaibhavi.
After the success of "Band Baaja Baaraat", Anushka Sharma and Ranveer Singh teamed up with Vaibhavi Merchant for the second time. The result: another set of smashing dance numbers. Also features a special song "Thug Le" choreographed by Shruti Merchant.
The film crew goes crazy on the 24th and 25th of November 2011, as Vaibhavi choreographs Rani Mukherjee for a fun filled family song sequence for the upcoming film "Aiyaa" The songs was shot at a night schedule at poetic locations in Lonavala.
In another classic piece of choreography by Vaibhavi Merchant, the song Teri Meri from Bodyguard was shot on different sets at Film City, Mumbai from the 30th Of July 2011 to the 1st August 2011. The song features superstar Salman Khan and the beautiful Kareena Kapoor. The film is set to release on Eid in 2011.
Choreographed By Vaibhavi Merchant, produced and directed by Shruti Merchant, the Taj Express launch screening at NCPA was attended by the Who's Who of Bollywood including Yash Chopra, Rani Mukherjee, Abhishek Bacchhan, Anoushka Sharma, Ranvir Singh and many more. The tantalizing music and vibrant props take one through a wonderful journey from Baroda to Banaras. The show will be open for public screening very soon and is expected to run with a full house every night!
Vaibhavi, Farah and Hrithik ended the last day of the mega auditions for Just Dance in Style as they were joined by Farhan Akhtar and Abhay Deol as they danced on the stage and joined in the celebrations. Catch them only on Just Dance on Star Plus.
Catch Vaibhavi Merchant, Hrithik Roshan, and Farah Khan tonight at 9:00 PM on Just Dance - the most exciting dance reality show of the year, exclusively on Star Plus where you see the best dancers from across the world compete with each other for the coveted title of the Ultimate Dance Champion!
Vaibhavi Merchant and Hrithik Roshan unveiled the first look of Just Dance at Taj Land's End in Mumbai. The audience was excited as they got an opportunity to match steps with a virtual version of Hritik. With less than a week for the first episode of the show, the stage is now set to dazzle viewers with the best in dancing talent.
Brought to the fore by Quintessence Productions, Vaibhavi Merchant has started work on her latest mega musical theatre show titled Taj Express. A journey of 2 souls and the story of their lives will be told through wonderful music expressed through Vaibhavi's exceptional choreography. The show is slated to release in June 2011.
Vaibhavi Merchant along with Farah Khan and Hrithik Roshan presided over the Mega Auditions for Just Dance in Film City, Mumbai on the 21st-22nd May. Dancers showed off their skills in various styles ranging from classical to western and it was quite a task to shortlist the contestants from the thousands of hopefuls who signed up from various cities across India and abroad. The stage is all set now! Get ready to catch the excitement of Just Dance, soon to be aired on Star Plus.
VaibhaviMerchant.com was launched on 10th May 2011. The website connects Vaibhavi to thousands of her fans from all over the world and lets them connect personally with the famous choreographer by reading about her, her inspirations, and getting updates on her upcoming releases. | <urn:uuid:63de310f-a8f1-4b6a-98bf-2305d8bb2371> | CC-MAIN-2024-18 | http://vaibhavimerchant.com/ | 2024-04-13T22:20:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.96196 | 1,253 |
If you’re like me, keeping up with my “social” life is getting out of control. My RSS feeds are unwieldy, the good stuff that I read, watch and listen to on the Web is getting buried deep in my bookmarks, my status updates are neglected, and I’ve got a five page spreadsheet of logins and passwords (it’s true!).
I know I’m not alone, because each week new services and tools launch promising to provide sanity to all the noise. To some extent I’ve been able to adopt those that are worthwhile and weed out those that fall short. Experimenting takes time.
To save you time, I decided to share a few life savers that I’ve integrated into my online life. They are making my
and hopefully they will help you too.Here are 10 tools that I use frequently or recommend. They’re all FREE!
1. OpenID – it’s a must if you’re like me and want to explore new networks or shop online with the least effort. It’s free and it’s an easy way to use a single digital identity across the Internet. With one OpenID I can login to all my favorite websites and forget about the spreadsheet. More retailers are adopting OpenID to simplify customer registration and login. Google, MySpace, Yahoo!, they all accept OpenId. OpenID.net is a non-profit and the technology is non-proprietary so there are several openid providers to choose from. Now that you know about it, you’ll see it more often. Do yourself a favor and get one.
Browsers and Dashboards and Aggregators.
2. Firefox browser. Both Mac and PC operating systems support Firefox. Not only is it the most friendly browser I’ve used, it’s fast, and the available add-ons (extensions) are incomparable. I’ll go into detail on a few I like later in the post. (Firefox used to be Netscape Mozilla) If you’re a power user and you’re not yet using Firefox, you should at least give it a try.
3. IGoogle – Still my browser home page. Love iGoogle. It keeps me organized. It supports tabbed pages. I currently have two. I have a home page that feeds my favorite blogs, Facebook news stream, newspapers, weather, traffic, dictionary, Wikipedia, etc. iGoogle offers an endless number of other practical widgets that will help you stay organized and informed. (If you use G-mail or chat you can fire that up from iGoogle too.) My second tabbed page on iGoogle is my RSS Reader, organized by categories. I’ve also added TwitterGadget. It is a fully functional Twittter tool. My Feed Reader is beside my TwitterGadget on that page. This layout gives me easy access to stuff that I can Tweet about without ever leaving the page or opening new windows on my browser. Did I mention that iGoogle has themes for your home page. I’ve tried them all but keep going back to the puppies theme. A smile is free.
4. Feedly. is a dashboard and an aggregator that makes a great start page. And although I use iGoogle for my home page and not Feedly, I like Feedly, a lot and tend to go to it at least once a day. I love the sleek design and user experience of Feedly. It takes your favorite content and turns it into a magazine-like start page. It’s an easy way to track or share news. It interfaces with iGoogle so everything you bookmark, feed, add or grab on iGoogle is poured into the Feedly template. It also has a Twitter tool. Feedly has a boat load of settings that you can play around with to customize your experience. Feedly’s suggestions for additional content based on my feed never fails to steer me to great sites – with no search effort on my part. Feedly has a Firefox extension that finds shareable content on the page you’re browsing and pops up to give you an effortless option to share on FriendFeed, Twitter, email, and more. It’s seamless way to keep fresh content circulating and helps you start conversations.
5. Flock. is the social networker’s browser. It’s powered by Mozilla, that non-profit organization that keeps Firefox burning. What’s not to like. Features of Flock include a people sidebar that brings in feeds from favorite social networks like Facebook, Twitter, Bebo, MySpace. It has a media Bar, photo uploader that interfaces with Flickr and other photo services, feed reader, bookmarking. I like Flock and have used it as my primary browser in the past, but haven’t yet adopted it as my home. It’s worth exploring if you’re well-connected in the social Web, post a lot, and want to be everywhere all the time.
6. Yoono. This is a new and nifty Firefox extension (add-on) that sits in the sidebar and helps you simplify your online social conversations. With Yoono I connect to Facebook, Twitter, AIM, and FriendFeed all in one place. (Doesn’t yet support Linkedin, but you can always add your Twitter feed to LI) One caveat, it does take up some valuable browser real estate when exapnded. I find it a little bulky especially when I’m on a small lap top screen. But no worries, with one click I can collapse or expand it. When expanded, no matter what Web page I’m on, I can easily update my status across one or all of my networks. I can quickly skim what’s going on in each of my networks or search content and people. Then, there’s a nifty little share-this button. Say I’m on a news site and there’s an industry article that I want to share with one or all of my networks. To get the conversation started, all I do is click the share button and it grabs the page I’m on, adds it to my status update, I add my 2 cents, select networks to post to and voila, it’s that easy. Options allow you to customize how each network acts in your side bar. It even lets me set pop-up alerts for a Twitter mention or a direct message when my side bar is collapsed. Yoono is my new number one time saving tool.
7. Evernote This little application packs a lot of power and I love it. I browse about a hundred Web pages a day and glean thousands of useful snippets that inform my practice, my blog posts, and my “real” life. Without Evernote, I would be lost. Evernote allows you to clip parts of a Web page (includes the source link) or the whole Web page. You can organize by categories using key words or phrases and make additional notes. It’s my brain on steroids. If I could have only one application this would be it. It has a Firefox add-on and a mobile application that includes voice note, text note, photo and video notes. It syncs between your Evernote account on the Web, your computer and your mobile device so you always have what you need anywhere. I’ve recorded directions to someone’s house and played the note back while I was driving there. I’ve recorded the name of a particular sunscreen recommended to me during a tennis match and several days later at the CVS when my brain failed me, my Evernote saved me. I’ve recorded my deep thoughts while walking the dogs, ideas for new blog posts and reminders for my next shopping trip. Although the new iPhone update now has voice notes, (Blackberry has it too) Evernote’s voice notes are organized along side of the great stuff you snip from the Web so all your information is stored in the same place. It’s a beautiful thing.
8. Delicious. The industry standard of bookmarking applications. Delicious is more than just your bookmarks, it’s a database of everyone’s bookmarks. A great place to search for trending topics and popular resources. It’s a researcher’s gold mine. You can access your bookmarks from any computer. You can add a Delicious feed to your blog. Most news sites and blogs have a share-this-to-Delicious gadget. The only caveat to Delicious is that while the inherent purpose of delicious is sharing, be careful not to share everything. For example, an associate may be bookmarking sites that pertain to research on a case and without checking the do-not-share box they are inadvertantly leaving bread crumbs of their tracks for the opposition to follow. Always remember to check the “do not share” box when using Delicious for sensitive research projects or for anything you don’t want the public to know you’re reading.
9. VodPod. This handy little Firefox add-on gives me one click access to share my favorite videos with others or post video to my WordPress blog. It’s like Flickr for video. You can publish, collect or browse categories to find what others have posted. I know there are tons of other services out there that do this, I just think this one is the simplest. I like the Firefox add-on and it makes my life easier.
10. Zemanta This is a new tool that I’ve just started using and it has not disappointed. Zemanta is compatible with most popular blog platforms and email handlers and it gives me simple point and click enrichment for my blog posts (and emails). In real-time, while I type, Zemanta suggests content, tags, links, photos, images, and related articles from sources such as Wikipedia, YouTube, Amazon, IMDb, Crunchbase, Flickr, Facebook, Twitter, and more. The relevant link and image prompts are a real time saver. Using Zemanta can double your viral content and enable carefree linking. You get quality links in half the time. I expect to see more from Zemanta in the near future. Web 3.0 feels closer because of Zemanta.
#11 Bonus. Search.
In a nutshell Google Squared is a search tool that helps you quickly build a collection of facts from the Web for any topic you specify.
Bing is a search [decision] engine that finds and organizes the answers you need so you can make faster, more informed decisions.
Wolfram/Alpha is a computational knowledge engine that draws on multiple sources to answer user queries directly.
Conspicuously missing from these tools is TweetDeck. I like TweetDeck and think it’s the best of breed for a pure Twitter management tool, however, Yoono, Flock, Feedly and iGoogle’s TwitterGadget all do such a good job and replace my need for special Twitter tools – except the Tweetie application for the iPhone.
Time management is taking on a new face in the information age of the social Web. I hope these suggestions have cut through with some practical steps to take. If you have any can’t miss, mission critical tools that you’d like to suggest, I hope you’ll share with us.
Meanwhile, here is some related content that my new BFF, Zemanta, suggested for the readers of this blog post. How cool is that!
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- 7 Ways to Create Your Own Social Start Page (mashable.com)
- AIM Embraces The Lifestream (techcrunch.com)
- Social Browser Extension Yoono Adds OneRiot’s Real-Time Search Engine (techcrunch.com)
- Murdoch: ‘I Blame Myself’ For MySpace Mess (paidcontent.org)
- Flock 2.5 launches with support for Twitter, more services (thaibrother.com) | <urn:uuid:caf8b5ab-7d48-4a57-8145-9282dfe8e7fc> | CC-MAIN-2024-18 | http://virtualmarketingofficer.com/2009/07/07/online-organization-my-top-10-free-tools-i-cant-live-without/ | 2024-04-13T22:22:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.913662 | 2,554 |
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10 months ago
Preparing financially is one of the most important parts of moving to a senior retirement community. Before you go and tour a new residence, you need to make sure you have reviewed your financial situation. Asking for help and assistance from your family members and/or Accountant is always a good idea when budgeting your finances.
1.Organize your finances
Organization is the key to success. Having a system to track your finances and budget is necessary. This way you can track how much you spend on a weekly or monthly basis and how much you can save.
Having organization planning apps such as “You Need A Budget” can be a great tool and a great resource to monitor all your expenses. However, being tech savvy can sometimes be a challenge. One of the easiest technology investments is a simple spreadsheet in excel. It is the easiest way to track your budget.
For those who prefer the old school method of using a pen and paper, investing in a good financial planner or organization diarie is a great idea. These planners and diaries have different columns that can be filled and used whenever needed.
2. Budget closely and track expenses
The most important foundation is to budget closely and make a note of everything money is being spent on even if it’s an unexpected expense. The key is to be realistic with your budget and plan it carefully.
Before the month starts, make a budget plan and write all the essentials that are needed by you and how much is spent on them. And then write any extra expenses that you may incur in the entire month. Once you have made a budget, now limit your expenses to see how much you can save in a month.
Monitoring your budget before moving into a retirement home is essential as a failure to do so can lead to unexpected expenses exceeding your set budget.
3. Rate changes
Always plan for rate changes. Always make sure to make a note of the rate changes that may happen over time. If you buy a toothbrush regularly for $7.99 and once found it on sale for $6.99, write that down in your savings and make a note of the rate changes that can happen with this product.
Make a list of items that can be expensive in the near future such as medical care and medications. Another important thing to look at is how the cost of assistance can change over time. It is hard to predict but with time more assistance may be needed to carry out tasks and therefore an increased amount may be needed.
4. Examine your previous expenses
While you are budgeting your expenses it may be possible that you have only recorded costs for this month. However the process of planning your finances is not this easy, it needs to be done over time. Make sure to start budgeting and listing down expenses 6 months prior to your moving plans. This way you can examine all your previous expenses along with your current ones to put together an accurate budget. Also, while budgeting for 6 months you will be able to notice patterns that you may have otherwise missed.
5. Emergency funds
Having emergency funds is one of the most important needs when budgeting your finances. You need to see how much you have in your savings, how much you receive from your pensions or any other government benefits and if any of your family members would assist you in the event of an emergency. Planning this is essential, because although your budgeting may be enough for your monthly expenses it may not be enough for an emergency, which makes having a plan largely beneficial.
6. Set goals for the future
It is always essential to set goals for the future when you make the decision to move to a senior living residence. It is good to compile a list of expenses that you would be needing money for. However, the fees paid to a retirement home usually covers nursing, meal plans, medical care assistance, housekeeping and laundry.
10 months ago
After a certain age you might be thinking of moving in with your children because you might be feeling lonely and isolated at home and living with your children may sound like the best plan. Thinking of independent living may mean living alone for you which is wrong.
However, living dependently is different and much better than you can think. In today’s blog by Wiarton Retirement Residence, we have listed five reasons as to why independent living does not mean living alone.
1. You can meet the same kind of people
At an independent living home you get to meet new people at all times and most of them have the same problems as you have. The reason that they might have moved to independent living may be the same as yours. They might be feeling lonely too or would not have been able to take care of themselves.
Their health issues would be the same as yours such as forgetting the laundry in the machine or not remembering to lock the doors.
When at an independent living home, you can have more people around that you can relate to. You would have more things in common with the people at independent senior living, therefore having more to talk about. Also, in an independent senior living home you have easy access to assistance that you would not have at home on your own.
2. Group activities
At an independent living home various group activities are carried out throughout the week. Board games are everyone’s best friend and the best way to beat boredom. Moreover, many activities are hosted by the community such as ice-cream parlour days, carnivals, themed dinners and all special holidays are celebrated.
We at Wiarton Retirement Residence know that you might feel lonely which is why we host dinners, carnivals and birthdays at all times to make sure no one is bored and that you always have something to look forward to.
3. You have your space and freedom
There might be days when you just want your space. At an independent senior living home you have the advantage of having your freedom and space whenever you want. You can sit in your own room and enjoy your favorite book, watch a movie by yourself or video chat with your family.
4. Freedom to socialize
Being in your home alone can be depressing and/or isolating. While living with your children can cause you to feel like a burden on them. However, when you live in an independent living community you have the freedom to socialize with everyone and have someone to talk to all the time. You have many opportunities to interact with individuals, whether staff or fellow residents.
At Wiarton Retirement Residence we keep a tight knit community. Therefore, making friendly and strong relationships easier. In such a community you do not feel isolated or lonely but instead feel joy and inclusion.
5. Safe during COVID-19
Many families have been scared and have one question in mind; is an independent living community safe for our elders? The answer is yes. All independent living homes such as Wiarton Retirement Residence are equipped with all safety measures. At WRR we have socially distant tables to ensure your safety. Only single occupancy rooms are available so that if anyone is to feel sick they can self-isolate safely and still be provided with all the support and care that they need.
All our staff are screened before they come to work and are required to wear a medical mask at all times. We believe your safety is the most important thing.
10 months ago
Moving into senior living is a major decision. It requires a great deal of planning and preparation. Before you step into a different chapter, you may have a lot of unanswered questions in mind but here are some answers that will guide your thoughts before moving into retirement living.
Here are the top questions that you might have before moving in.
1. Is there a right age to move in?
The choice to move into a senior living community is personal, with different factors affecting each decision. If you’re considering a move to a retirement community, we recommend planning ahead and taking the time to think about where you want to live. Although transitioning to a retirement community is an individual experience, the average age in a senior living community is 84. Many senior living communities have residents much younger than that; however, most seniors choose to move in between 75 and 84.
Here at Wiarton Retirement Residence admits residents from all ages, be it 50 or 70 because we know every individual has different demands and a different requirement. If you are a younger senior who needs a senior living option, your lifestyle can be suitable for an independent living such as the living style with us
2. Will fitness be a problem?
This is an important question to ask when deciding your move to a senior living. Often many senior living communities offer various ways to keep you active and on track with your health. Some may have fitness rooms, a few communities may have pools and some may just encourage a natural way to keep yourself active at all times such as going for a walk. We encourage our residents to walk around the beautiful downtown that is just a few minutes away and explore as much as they can. Walking around can keep them healthier. Moreover, senior living communities hold fitness classes for seniors to ensure their health and wellbeing. Fitness is never a problem when living in a senior living community. Health is always the number one priority for us.
3. Do I need extra help with essentials such as bathing?
Knowing your needs is very important and thus, knowing that you may need extra help is a great way to narrow down your choices for your senior living community. You may need help with essentials such as bathing, dressing, toilet needs and much more which is why independent living communities offer a wide range of packages for such extra essentials. For example, we offer options to live at the lower level if you can not climb stairs, and special care can be provided when needed such as a nurse at all times at an extra cost.
4. Would socializing be a problem?
We understand that you may be feeling lonely which is why you want to make this new transition in your life. However, when living in a senior living community, socializing is never an obstacle in an independent living community. We all understand that you need to meet new people that you can relate to and thus, it is essential for us to make sure that all our residents are happy which is why activities are organized on a regular basis. With activities happening frequently, it becomes easier for individuals to talk to each other and find out about each other’s interests. There is always an opportunity to learn more during these activities.
5. What location should I choose?
All our residents chose our residence because of its beautiful location and affordability. Another question that rises from location is if you will have to move to another location in the community if your needs change. The answer depends on the senior living you choose. Our Residence remains a safe place that is always equipped with all the necessary equipment to handle any emergency and all your health needs so that you can live in your comfort.
6. Will I be provided with meals?
Many seniors believe that moving into a senior living will help with their daily chores, especially meal planning. It is hard to make sure that you are eating the right thing to ensure your health. Moreover, many seniors while calculating costs believe that an independent living can be very costly. However, independent living includes many amenities such as meals. All meals are provided to our seniors according to their dietary restrictions and to make sure they are healthy at all times so say goodbye to the long hours spent in front of the stove preparing a meal. Our dining rooms are socially distant and provide healthy meals that are also delicious. Moreover, with the three meals a day, three snacks are provided to the seniors as well with 24 hour access to tea and coffee.
7.Will I have my privacy?
All doors are secured at night. There is professional staff in the residence 24 hours a day and they are available to check in on you to ensure your security. As soon as you need them, they are only a phone call away. To protect your privacy and ensure security, we at Wiarton Retirement Residence do not give out your suite or phone number.
8.What utilities are included in the cost?
Every residence works differently. However, most of the residences including us at Wiarton Retirement Residence provide the following:
- Housekeeping and maintenance
- Fitness activities
- Group activities
- Utilities and home costs
- Full time staff dedicated to medical care
- Game nights
- Field trips
- Special diet considerations.
If you wish to add any service most of the residences just let our staff know.
11 months ago
Downsizing requires special attention and work. This is a special task for seniors. Having a check-list is a necessity while downsizing before moving into your new home at a senior living. For this emotional task, we have compiled important tips for downsizing when moving to senior living.
1. Start early
The process of compiling things and downsizing is overwhelming and may take more time than usual. This is why it is essential to start this process earlier than later so that you can give yourself time when you feel swamped by all the emotions.
Starting early can give you more time to process the emotions and can help you make better decisions on how the downsizing should work. It will give you a chance to spend time with every item in the household such as old photos, clothes that bring memories or your living space where you have spent all your time.
2. Make a plan
In advance, see what days you will have more time, and make those days available for the productive and busier tasks such as emptying the kitchen. Plan in advance of your moving date and create deadlines for yourself so that you can keep track of your time.
Make a list of the items that will be needed and the items that will not. Make a list of the things that can be donated or that someone might want. Make a list of the items that you want to take along and make a mind-map as to where you will place them in your new room.
3. Start with non-emotional belongings
Starting with emotional belongings can be hard. It can bring back memories which can make the process of downsizing hard and tough. It is easier if you start with items that do not have emotional value to it.
First determine if you need it or not, typically most non-emotional items are not needed and can be donated or given away.
4. Visit the new home frequently
Planning for your new space is essential so make sure you plan a few visits prior to your move in date. Get dimensions of your new space and see what items will fit where. You do not want to make the mistake of taking items that will not fit. Ask the new senior living community what items you can bring along.
Going to your new home will help you visualize where you want to put your items and how they will look. Moreover, it will give you a sense of belongingness to the new place.
5. Make ‘Yes’ or ‘No’ piles only
Avoid making ‘maybe’ piles. This will only prolong your process and create a hindrance. Make clear piles and put things into these piles. Make donate, give away and ‘No’ piles everyday. It is easier to let go of things slowly than suddenly all at once.
Once you have visited the new home a few times, you will know what items to definitely get rid of such as your cooking utensils. It will definitely be hard to let go of these items but, if you complete the downsizing on your deadline, it will be easier to work through.
6. What is the purpose of every item?
This question should be asked before putting any item in the ‘Yes’ or ‘No’ pile. You should know what the purpose was and if you will have that purpose in your senior living community or not.
For example the purpose of cooking utensils is to make food, however, you will not be cooking once you have moved in. Thus, there is no need for these items so they can go in the ‘No’ pile.
Another way to ask the same question is to ask “does this item bring me joy?”. This question should be asked for the items in the ‘Yes’ pile only to bring a sense of clarity to what item will or will not be needed.
7. Maintain positivity
Moving into a new house can quickly become overburden sometimes. Maintaining a positive attitude is important and crucial to the process. Asking a loved one’s help and talking to them regularly can help you remain positive through the process. You need to focus on the new home and how it will bring you joy and new friendships. Think about what will be vital to you in the next 5 years. This makes the process easier because you need peace of mind and comfort in the next 5 years, which will come from moving into a senior living community.
8. Stick to deadlines
Lastly, stick to deadlines. This is why starting early is important. Whatever is laid out in the planning, stick to it and work through it. Delaying the process will only create a difficult road ahead for you.
11 months ago
When you were young, your parents may have had “the talk” with you. Well, there is a different “talk” to be had when your parents or other aging loved ones appear to need more help with daily living. And this talk can be just as awkward and difficult – maybe more so. No one likes admitting that they can’t do the simple tasks, like laundry or driving or shopping, that they have been doing their entire life. And most never want to leave the home they have lived in and raised a family in. Those thoughts are more than difficult – in fact, they can be frightening.
Here are some tips to make the conversation a bit easier.
Talk to Siblings First
If you have brothers or sisters, be sure you all agree that it’s time to have the senior care discussion. Settle any disagreements before you talk to your loved one. If you can’t agree, SeniorLiving.org suggests you contact a social worker or elder care specialist to help you all resolve your issues. A united front is important to soothe your loved one’s objections.
Have the Talk Sooner, Rather Than Later
Don’t wait for a medical or other emergency to force you to address the issue. It’s much harder to make good decisions in a moment of crisis. Procrastination is not helpful because you never know when an aging loved one may need help. This also lets the elder be an active part of the discussion. “Take an ‘us’ point of view, we are in this together,” says Maria Hood, director of admissions at United Hebrew of New Rochelle, a continuing care campus in Westchester County, New York. “We are a family. You raised me, now it’s my turn to help you.”
If your loved one isn’t ready, don’t push it. Suggest that you revisit the topic on a regular basis – say, every six months – just to check in with them and see if their views have changed. “Approach your loved one with respect, and if the person is not ready, you have to back it off,” Hood says. “Chances are, this won’t be one conversation. It will be several over time. And that’s OK.”
Know the Various Senior Living Options
There are different senior living options, including an assisted living facility, nursing home and continuing care campus. Your loved one may need minimal assistance at first – maybe a part-time home health aide – but more daily help or even skilled medical care later in life. Be well-versed on what each option can and cannot offer, and which might be best for your loved one. Consider gathering brochures or other marketing materials to show examples in your area that might appeal to them.
Focus on the Positives
Highlight the positives of a potential move to senior living rather than focusing on any negatives. “Don’t make the conversation about their limitations,” Mastronardi says. “That will only remind someone they were once vital and energetic but now seeing limitations. Those are very difficult things to come to grips with. Make the conversation about possibilities and supportiveness.”
In other words, don’t stress what your loved one can’t do anymore: “Mom, you shouldn’t drive. Dad, you can’t climb a ladder anymore.” Instead, present senior living as something that makes their life better. No more shoveling snow. Meals available when you don’t feel like cooking. The security of on-site health care if and when you need it. If they object, be understanding. Remember, no one likes to admit their limitations “It’s important for people to retain autonomy. They have the right to say no,” Hood says.
Ask the Experts for Help
“When a family member calls me and says, ‘I don’t know anything,’ I say, ‘Of course you don’t. That’s OK. That’s what I’m here for,” Hood says. Call your local elder care facilities and ask for advice. Or turn to national organizations like AARP, the National Council on Aging, SeniorLiving.org, APlaceforMom.com or your loved one’s physicians. “This way, you are not doing it alone. You have experts supporting you through this process,” Hood says
3 years ago
COVID-19, also commonly known as the “Novel Coronavirus” hit the world in 2019, leaving everyone uncertain about how the world would operate. It has brought in many changes since it has taken a place in the world. We have to meet our loved ones virtually, we cannot travel, the shopping system has been moved to online, meetings are done in a socially distant manner, and if you live in another country, you probably have not met your loved ones in a year.
However, as time progresses, we now know more about the virus. We have been more informed and cautious as to how we can prevent the contraction of the virus. As months have passed, we now know what causes the virus. After the virus has been a part of our lives for more than a year, we now know how to keep everyone safe and what guidelines to follow.
What is COVID-19?
COVID-19 is a virus caused by a new coronavirus called “SARS-CoV-2”, causing respiratory symptoms such as runny nose, sore throat, headache, fever, dry cough, and fatigue. These are the most common symptoms in an individual.
Researchers believe that the virus started from bats however no one is sure of it and no one knows how it spread to the world and what the path was. The transfer of the virus from one human to another human is unfortunately very easy. It can spread through droplets that are generated from a human’s sneeze or cough and it can spread through a touch from a person who has the virus, or a person who has been contracted with the virus and has touched a surface.
How should we keep ourselves safe?
We understand that remaining calm during a pandemic is not easy. However, being calm is the biggest solution during such times. With the rising cases in every province and city, we all require extra safety measures which we at Wiarton Retirement Residence always make sure to follow.The best way to prevent the spread of COVID-19 virus and to make sure you and your loved ones are safe, is to follow the guidelines that have been recommended.
The most basic guidelines provided that should be followed are the following:
1- Always wear a mask when meeting someone or when you are in a public space. The mask should cover your mouth and nose.
2- Wash your hands regularly with soap for 20 seconds especially after touching a surface or after you believe that you may have had contact with anyone with a confirmed or suspected case of COVID-19. If washing is not possible then sanitize your hands.
3- Avoid touching your nose, eyes, mouth, or ears. COVID-19 spreads through these contact points.
4- If you must sneeze or cough, use your elbow and not your hands.
5- Do not go out if it is not necessary. Only essential trips should be done.
What is happening at Wiarton Retirement Residence during the pandemic to keep your loved ones safe?
For us at Wiarton Retirement Residence our community is very important. Therefore we at Wiarton Retirement Residence follow all rules and regulations to make sure our community and residents are safe at all times while taking heightened precautionary measures. We at Wiarton Retirement Residence abide by all provincial and federal government laws and regulations. These rules and regulations including the following;
1- Our residents are permitted to go out and make their essential trips such as for grocery, medical appointments or to go for a walk.
2- Physical distancing is always implemented.
3- Universal masking rules and regulations are followed.
4- Visitors are screened before coming in, however no visitors are allowed during the province lockdown.
5- Appropriate personal protective equipment is used.
6- Deep cleaning and sanitization is always followed.
We encourage virtual meetings only and do not do in-person meetings to ensure the safety of our residents. All our employees are screened on a regular basis and thus, to minimize the risk of COVID-19 there is always bare minimum movement between our employees. Tours are available on an appointment basis, however we at Wiarton Retirement Residence have a virtual tour available now which can be viewed at any now (click here for virtual tour). With this measure you will be at home, safe and can watch the residence.
Strict measures are to be taken if there is an outbreak, that is, no one is allowed to come in the residence (non-essential) or go anywhere to ensure the safety of our residents and community, while providing with full assistance to our residents and ensuring that quarantine is safe and comfortable for our residents. However, to date we have been very fortunate as there has been a low volume of cases reported in Grey Bruce Peninsula. Moreover, no cases have been reported at our residence thus making Wiarton Retirement Residence an extremely safe and reliable residence for your loved ones!
We understand that the virus is deadly for seniors, however we also understand that seniors require special care and assistance which we provide at Wiarton Retirement Residence. Our residents are still accessing 100% care and medical assistance which would be complex at their own place if they live alone.
Even with minimum contact between employees and residents, residents still have access to 3 meals a day and 3 snacks, assistance, and housekeeping as well as activities to keep them busy.
Seniors can be susceptible to feelings of loneliness and isolation thus, to ensure that our residents feel happy and engaged at all times we at Wiarton Retirement Residence are always planning different activities for our seniors, we always make every residents birthday a joyful one and we make sure to celebrate all special holidays, while implementing all necessary COVID-19 regulations. To find out about regular updates please click here.
Tips to get through the pandemic
Lastly, we decided to share some tips that we practice with our residents here at Wiarton Retirement Residence to help them get through the anxiety of COVID-19.
- Stay socially active
While maintaining social distancing we are still allowed to meet people. We can meet people in a park or in our car parking spaces while ensuring social/physical distancing. This is important for one’s mental health. However, during the lockdown, we should regularly call our friends and family and have updates about their life so that we still feel like a part of their lives and vice versa. To see more tips on how to remain socially active read this article.
- Be physically active
Going for walks, exercising and being active is very important. It helps one stay active mentally and physically and helps one get a break from the daily routine at home. It is a break from the new normal.
It is recommended to meditate. Everyone meditates differently. You could listen to music or talk to a loved one about what you’re feeling to receive support. Take breaks from COVID-19 news and read a book or play a game.
It is recommended to follow a routine. Sleep at the same time every day and wake up at the same time. Shower every day. Have breakfast and get to your daily activities.
- Be kind
It is a hard time for everyone. Be kind to everyone. Help others and get involved in different activities virtually.
- Reach out for virtual counselling
If you feel anxious about anything, reach out to your doctor and get a virtual counsellor to receive extra support.
We understand that this pandemic is hard and complex for everyone however, if we all take care of ourselves and our community, we believe that this time shall pass soon. During such a time we need to have daily updates from our loved ones and see how they are doing at home and be updated about everyone. We believe that soon we all will have access to the vaccination and then in no time we all can go back to our old normal days until then, let’s be a responsible citizen, friend and a community member. | <urn:uuid:83bd2314-0b0b-4f0c-870e-a69a3aef8a8c> | CC-MAIN-2024-18 | http://wiartonretirement.ca/category/uncategorized/ | 2024-04-13T22:53:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.967751 | 6,156 |
Sparkling Sales On Wholesale White Crystal Rhinestone Appliques
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What sets wholesale white crystal rhinestone appliques apart from other embellishments is their high-quality and dazzling appearance. Made from genuine crystal， these rhinestones have a brilliant sparkle that catches the light and adds a touch of luxury to any design. Whether you're creating a wedding dress， a dance costume， or simply adding some bling to a plain t-shirt， these appliques will instantly elevate your creation to the next level.
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In conclusion， wholesale white crystal rhinestone appliques are a must-have for anyone looking to add a touch of glamour and sparkle to their creations. With their high-quality and dazzling appearance， these appliques will instantly transform any design into a show-stopping masterpiece. The affordability of purchasing these appliques in bulk makes it accessible to both individuals and businesses alike. Get creative and let your imagination run wild with these versatile and stunning embellishments！ | <urn:uuid:304e4a4f-ad21-45cb-8380-4cd130a51392> | CC-MAIN-2024-18 | http://www.101qcd.com/a/100191.html | 2024-04-13T22:08:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.888835 | 604 |
imad jbara is a dating coach for nyc wingwoman llc, a relationship coaching service based in new york city. imad services 100+ clients, men and women, to improve their dating lives through authentic communication skills. there are 9 references cited in this article, which can be found at the bottom of the page. this article received 11 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status.
for some people, the idea of a romantic conversation may be a little frightening, but it shouldn’t be. having a romantic conversation with your partner can increase your bond and reignite the spark that attracted you to each other in the first place. to carry on a romantic conversation, ask your partner open-ended questions to get to know them more intimately. try to be be open with your partner and share something personal to deepen your connection.
get suggestions on how to start a romantic conversation with someone new or on a date. if you’re trying to spark a conversation with someone that you know, be sure to take his or her personality into account. if you are looking to start a romantic conversation with someone that you don’t know or don’t know well, these tips can help make the conversation cute rather than creepy. if you are already dating someone, conversation starters can still be useful when you’re looking to put romance back on the table or to keep things fresh. a few romantic conversation lines that you can try are: since much of online dating takes place through instant messaging, you want to make sure your romantic conversation starters are clear in tone and message. whether you’re sending that first message to a match or trying to take your chats to the next level, a little romance can go a long way.
since you already know a lot about your spouse, use romantic conversation starters to learn new things or find new ways to share how you feel about them. conversation starters for texting or talking on the phone with a romantic partner or potential date can be more difficult than talking in person. finding interesting things to talk about on the phone that spark romance is a challenge, but it can help build anticipation and set the mood long before you’re face-to-face. funny and romantic don’t always go together in real life, but romantic comedies are proof that fun questions to ask your lover can also feel romantic. looking for a little romance in your life and think conversation can be a step in the right direction? take your time and you’re sure to have all the romance you are looking for!
talking about things like money, work, or any problems in your relationship will ruin the romantic mood. instead, stick to positive subjects like your future, whether you’re chatting over text, online, or in person, these romantic conversation starters can help break the ice and make a great connection. honesty is the best policy for any love chat conversation. use honesty to break the ice and spark a romantic conversation. you can try saying, romantic talk with fiance in hindi, romantic chat with girlfriend, romantic chat with girlfriend, romantic talk with husband on phone, late night conversation topics with boyfriend.
be genuine and sincere when starting a romantic conversation, advises lewis. say things like, “i really like spending time with you,” and “i am so happy i met when your conversations have hit a stalemate, remembering the cute things you did in the past romantic conversation starters for couples: what initially made you interested in me? how did you know you were in love with me? is there, romantic talk with girlfriend on text, romantic chat topics, what to talk with bf at night romantic, how to start romantic conversation with girlfriend, how to be romantic to your boyfriend, how to start a romantic conversation over text, how do you start a romantic conversation?, romantic talks on whatsapp, romantic chat conversation in english, how to be romantic on phone. compliment something specific and unique to your partner.compliment their personality. say, “i love talking to you. you always crack me up.”compliment their looks. say, “i can’t stop thinking about your eyes. compliment their talents. say, “you kiss me so well, it’s driving me crazy that i can’t do it right now.”
When you try to get related information on romantic talk with fiance, you may look for related areas. romantic talk with fiance in hindi, romantic chat with girlfriend, romantic talk with husband on phone, late night conversation topics with boyfriend, romantic talk with girlfriend on text, romantic chat topics, what to talk with bf at night romantic, how to start romantic conversation with girlfriend, how to be romantic to your boyfriend, how to start a romantic conversation over text, how do you start a romantic conversation?, romantic talks on whatsapp, romantic chat conversation in english, how to be romantic on phone. | <urn:uuid:520ee033-8e7f-458f-b785-2f0c8d9cee1f> | CC-MAIN-2024-18 | http://www.agreementkit.com/romantic-talk-with-fiance/ | 2024-04-13T21:35:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.93938 | 1,024 |
Nicaraguan women’s groups say no to the ‘silent
epidemic’. With doctors, human rights groups and universities they mobilize in
May to fight against maternal mortality. The Danish artist Jens Galschiot’s
provocative sculpture In The Name of God will be the cornerstone of the
They fight for the many pregnant women, who
every year die because of carelessness, bad medical care – and because of the
country’s total ban against abortion. 49 pregnant women’s lives are every day
endangered in Nicaragua, due to the ban against abortion that threats doctors
with 8 years in jail, if they – to rescue the mother, hurt the embryo.
for women’s lives
Behind the campaign stands ‘The strategic
alliance for decriminalization of therapeutic abortion’. Therapeutic abortion
is the Nicaraguan name for abortion performed to help the mother. The alliance
The Nicaraguan Human Rights Centre (CENIDH)
Centre for Social Studies and Activities (CEPS)
The national coordination of NGO’s working with
kids and teenagers (CODENI)
The feminist movement (Movimiento Feminista)
Catholic Women for the Right to Choose (Mujeres
Católicas por el Derecho de Decidir)
Universities, doctors’ associations and
The central symbol in the campaign is the
Danish artist Jens Galschiot’s statue In the name of God, that has been
brought to Nicaragua with support from the Central America Committee and
International Child Solidarity. Some of the Nicaraguan woman activists saw the
statue at World Social Forum in Nairobi, Kenya, and got the idea of bringing it
The campaign runs in the weeks before and after
the 28. May, the UN day against maternal mortality in Latin America. Maternal
mortality has been chosen as central theme of the campaign, also for strategic
reasons; because the women’s movement does not have the strength to overtly
oppose the propaganda machinery of the Catholic Church, which every day runs
TV-commercials proclaiming that ‘Abortion is killing’.
- Here we’re just talking about saving women’s
lives; we are very far from talking about women’s reproductive rights, say’s
Leonel Arguello, a doctor joining the campaign.
In connection to the campaign there has been
set up an observatory for health rights to collect information and statements
about women’s health and abortion.
mortality - a political case
Therapeutic abortion was forbidden after a
campaign, which the Catholic Church carried out in September and October 2006,
in alliance with several Protestant communities. The majority of Nicaragua’s
population is Catholic, and between a fourth and a third are evangelic
protestant. The Catholic Church does not only exercise spiritual, but an
essential political influence in the country.
Magaly Quintena, from Catholic Women for the
Right to Choose, does not think that Jens Galschiot’s crucified and pregnant
teenager talks against the Christian message. On the contrary. But with the
statue she hopes to challenge the catholic hierarchy’s interpretation of this
message, which she sees as an expression of contempt and indifference to
“For me Jens Galschiot’s sculpture is
expressing two things”, says Magaly Quintena.
“The one thing is the masculinity and the
feministic vision of God. In this world God is only pictured in his masculine
vision. This sculpture reminds us of the vision God as a woman.
The other thing is that she reminds us about
the tragedy that pregnant women experience in poor countries.”
The campaign against maternal mortality is not only a showdown with the country’s mighty Catholic Church and a huge gathering of protestant denominations. It is also a protest against Nicaragua’s new government, the Sandinista Front, and its president Daniel Ortega. The traditional left wing party, that internationally has allied itself with Venezuela, Cuba and Iran, voted in October together with the liberals and conservatives to forbid therapeutic abortion.
It happened in the middle of the fight up to
the presidential election in November 2006. Under earlier elections catholic
priests have given severe admonitions from the pulpits all over the country
against ‘the godless communists’ of the Sandinista Front. Many see therapeutic
abortion as the political price, Daniel Ortega paid to secure that the church
this time took a neutral stance, and in some cases literally supported his | <urn:uuid:0b6b3767-5f3f-4cad-935e-c7bce548bbb9> | CC-MAIN-2024-18 | http://www.aidoh.dk/new-struct/Happenings-and-Projects/2007/NI/Fighting-women.htm | 2024-04-13T22:15:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.938242 | 992 |
Do you have a lot of followers on social media? Are people interested in your story? If so, you can turn your popularity into a money-making venture.
The idea of becoming an Instagram influencer sounds like a dream job.
You get to make money working from home. But, it’s not as effortless as it seems.
There are about 700 million monthly active Instagram users. This means you’ll need to stand out in a crowd. Having a bold voice and a solid social network is a must.
Interested in becoming an Instagram influencer? Keep reading for 4 tips that will help you achieve Instagram stardom.
1. Be Real
As an influencer, your personality can make or break your brand.
Your followers are looking for someone who is authentic. People follow those who they can relate to. The more minds and hearts you can touch, the more successful you’ll be.
Authenticity is key as an influencer. You want to treat your followers as friends.
Show that you care about them by sharing personal stories. Give them advice and motivate them.
2. Choose a Niche
Finding a niche within your industry will help make your Instagram influence much more targeted.
When choosing a niche, think about topics that you’re passionate about.
Do you love fashion and beauty? Are you always excited to talk about fitness and body positivity? Want to empower women to become entrepreneurs?
Whatever your market may be, your success as an Instagram influencer relies on it.
Find a topic that you’re passionate about and share it with your followers.
3. Build a Brand Aesthetic
Once you’ve chosen a niche, you’ll need to start building your brand.
What do you want your brand to convey? How can you translate those ideas into design and photographs?
When creating a brand aesthetic, think about how you want customers to think and feel when they come to your Instagram page.
To get your creative juices flowing:
- Browse and create boards on Pinterest
- Look at how other influencers brand themselves
- Write down a list of moods and emotions you want to convey
- Browse magazines
Brand aesthetic gets down to the fine details. Font choice, colors, and image filters all play a huge role.
4. Spread Your Influence
As an Instagram influencer, your reach doesn’t have to be narrow.
Find ways to use other social media networks to share your message. Create a YouTube account to post videos and vlogs. Use Snapchat to keep your fan base in the know.
Aside from the digital realm, you can also spread your influencer offline.
Both online and offline, your success hinges in real friendships. Go out and meet new people. Stay active and build your reputation within the community.
Become an Instagram Influencer: Wrap-up
There is no better feeling than knowing your Instagram images are helpful and inspiring. Being able to make money while putting your passion to good use is a huge achievement!
Want to take your influence to the next level?
If so, now’s the time to start learning about Internet-based entrepreneurship. As a social media influencer, you can build a business on your following.
And the best part? You’ll make money!
We have the tips you need to succeed. From figuring out your true calling to choosing a business entity, we’re here to help you flourish. | <urn:uuid:2da17bdc-2546-4965-a965-c4e7e7e298f3> | CC-MAIN-2024-18 | http://www.anirailkar.com/become-an-instagram-influencer/ | 2024-04-13T22:29:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.930823 | 722 |
Mr. Soegiarto Adikoesoemo, businessman & entrepreneur from Surabaya started AKRin 1960; later the company moved its headquarters to Jakarta in 1985.
TRIUMPH OF CELEBRATION
AKR is proud to recognize as the best and receive numerous national and international accolades and awards every year. Some of them include best wealth creator award, annual report awards, economic review award, best investor relation award, MNC business award, best selected company for trade and service and many more.
AKR’s business is prearranged in 3 major sectors and divisions are structured into Business Units designed to provide quality services, better accountability and faster decisions.The company operates 130 AKR brand petrol stations currently that sell high quality gasoline and diesel to fishermen and motorists inSumatra, Java, Kalimantan and Sulawesi islands.
AKR is one of the Indonesian companies that extended on the investments in China, realizing the remarkable potential provided by building Khalista Liuzhou Chemical Industries, a Sorbitol manufacturing plant in 1994 in Liuzhou City, Guangxi Province.
AKR became the first private sector company in 2005 to commence Petroleum distribution business importing the primary cargo of Petroleum products from Singapore on 1st October 2005 right after the government deregulation of the downstream petroleum sector.
The company is concerned about the society and its impact while steering its business and looking forward to add corporate social value by enhancing education, empowering environmental development and refining the quality of life of its employees, staff and those affected by its operations in the surrounding communities.
• AKR is now known as a leading provider of third party logistics services, supply chain infrastructure in Indonesia.
• In 2011, AKR along with its joint venture partner, Royal Vopak, commissioned the largest independent petroleum storage terminal.
• AKR continues to constantly improve its operations while providing Strong Stable and Sustainable return to its stakeholders.
• The Company also gives one-year scholarships to its employees' children who perform well in their schools.
Brand Advertising Research & Consulting Pvt. Ltd. (BARC) is a research-based consultancy leveraging an array of services to global brands with expertise in crafting branding solutions and analysis of brand equity, marketing campaigns, market research, product development and content marketing, with a blend of innovation for growth in various industries. | <urn:uuid:810a8cad-a8af-473e-9d27-c7457ef1ba39> | CC-MAIN-2024-18 | http://www.barc.asia/pba-18---ptt-akr.html | 2024-04-13T22:30:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.941867 | 479 |
Essential Documents: This page contains downloadable documents such as policies and action plans for remote learning.
Weekly Class Homework: Weekly work set by your class teacher to be completed at home either before/after school or at the weekend. Homework will be set on Seesaw on a Monday and it is expected to be completed by Friday morning. Homework can be completed on Seesaw or in the green homework book. If using the green books, pupils may hand the work in or take a photograph to post on Seesaw.
Remote Learning: Find out how we will support your child's learning in the event of an individual isolation, bubble and school closure.
Lesson Resources and Support: This page provides you and your child with resources that can be used to support work the teacher has set. For example, online dice, counters and number tracks for maths and videos to support you in the teaching of phonics.
Subjects: Here you will find a menu of all the subjects covered in school. Our subject leaders will regularly update subject pages with website links for their particular area. These links can be used as and when you want!
Storytime: Not only are there websites directing you to online libraries and books. There are also links to our staff reading their favourite stories! If your child has a request, please let us know!
SEND support: Ideas and resources to support specific learning needs.
Brain Breaks: Remember to give your child a break between activities - get them moving using the physical activity ideas on this page! Remember to encourage your child to drink plenty of water throughout the day - keep their brains hydrated!
Family Time: Suggestions for things you can do as a whole family can be found here!
Competitions: Keep a look out on this page for competitions you can enter from home.
Help, support and tips: We will do our best to keep you updated with handy hints and tips on the best ways to access homework and remote learning. There is an additional menu on here containing troubleshooting guides for our most used websites including Active Learn Primary, TTRockstars/Numbots and Purple Mash. However, if you cannot solve your problem here, feel free to contact your class teacher using the home learning e-mail address.
E-Safety: Here you will find advice on how to keep your child safe on line.
Holiday Activities: During the holidays our staff will provide you with fun ideas and website links that could be used during the break. There is no expectation to do these activities but if you do, remember to share them on our Twitter account @bishoplonsdale1
If you need usernames and passwords, require technical help or support with tasks set, please do not hesitate to contact your class teacher on their homelearning e-mail address. We are all here to help!
[email protected] : Mrs Sumpter
[email protected] : Mr Lydon
[email protected] : Miss Buckley
[email protected] : Mr Jeffery
[email protected] : Mrs Haslam
[email protected] : Mrs Gardner/Mrs Bennett
[email protected] : Mrs Bladon
[email protected] : Miss Thorpe
General home learning enquiries
[email protected] : Miss Brownhall | <urn:uuid:9031fced-c431-493a-bb6c-5bd617857b29> | CC-MAIN-2024-18 | http://www.bishoplonsdale.derby.sch.uk/web/home_learning_overview/559903 | 2024-04-13T22:36:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.927945 | 705 |
Paravol from Palo Alto Lab was originally developed and marketed specifically for post anabolic users. It was intended to combat the negative sexual side effects of using anabolic steroids. Paravol is now being sold to the general male consumer as "the ultimate male performance enhancement". As promoted by Palo Alto Labs: "Paravol (Ophenafil HCl) is the non prescription formula that gives men unmatched power, stamina and erection fullness and catapults sexual performance to the best levels of your life."
Paravol claims to be "the most powerful and effective ejaculation and orgasm enhancer on the market" with these key highlights:
Improved Erection Quality and Firmness
Dramatically Improved Sexual Stamina & Energy
Lasting Results & Confidence
Longer, More Intense Orgasms
“Next Generation” Product Formulation
Does Paravol Work?
The first and foremost question on the minds of many our our readers is does XYZ supplement work? In short, Paravol does live up to its expectations, in most cases. From a personal standpoint, and first person experience, I will say that it works, and it worked well, but this doesn't necessarily mean it works for everyone. I won't get into the personal details here. =) If you've used Paravol, please share your review of it here.
In a quick search of the user reviews of Paravol floating around the web, you'll find that while most experience some degree of success with paravol, there are users who experience no benefit at all - and this is to be expected. In all my years of using and researching supplements, I haven't really came across any one supplement that's 100% effective for all users. Well, with the exception of maybe protein supplements.
To gain a better understanding how Paravol works, we need to look at some of the ingredients contained in this sexual enhancer.
Other Ingredients: Gelatin, Magnesium sterate, syloid, ditab.
Horny Goat Weed - is used in traditional Chinese medicine. Horny Goat Weed has been used as an aphrodisiac
for hundreds of years, and research has also proven its
effects on improving sexual desire and performance. So how
does Horny Goat Weed work? Research has shown that Horny
Goat Weed can inhibit an enzyme called acetylcholinesterase
(AChE). AChE rapidly stops neurotransmission at cholinergic
synapses like those found in the brain and at neuromuscular
junctions, which are needed for speedy responses in the
neuromuscular system. By inhibiting AChE, Horny Goat Weed
supports higher levels of the key cholinergic neurotransmitters
associated with sexual arousal. Read more about Horny Goat Weed in detail here.
Tribulus Terrestris Extract - Tribulus
Terrestris is NOT a hormone. Tribulus increases testosterone through
increasing lutenizing hormone (LH) in your body. LH tells
your body to produce testosterone. Why is this beneficial?
Simply because Tribulus is not a hormone supplement, it
merely works within the body's natural limits helping you
achieve muscle and strength. Read about Tribulus here.
Long Jack (Eurycoma Longifolia Jack) - also known as Tongkat Ali (promoted as Longjack). Tongkat ali is a root that grows
in the rainforests of Southeast Asia. Similar to Tribulus, the
herb works by affecting the lutenizing hormones in the body, which
signal testosterone production. Longjack is used as a tonic and also as an aphrodisiac. Read more about Tongkat Ali (Longjack) here.
Avena Sativa - As unusual as it may sound, Avena Sativa
is actually an oat. This 'oat' has many benefits, and has
been used for a long time. Here are some uses: relaxation,
anti-depressant, herpes, arthritis, indigestion, wrinkles,
hemorrhoids, lower cholesterol and others. What we're really
interested in here is how Avena Sativa works to boost our
testosterone levels, and help you gain more muscles.
It's not until recent years that Avena
Sativa has been found to help boost testosterone and also
act as an aphrodisiac. Research have found Avena Sativa
works by freeing up testosterone that's stuck to other compounds
in your body. With age, more testosterone gets bound, and
bound testosterone isn't as effective as free testosterone.
So, instead of increasing the amount of testosterone, it
makes your available amount of testosterone 'more efficient'
L-Arginine - Arginine helps make nitric oxide, which dilates or relaxes arteries, making blood flow more freely and thus lowering blood pressure. Nitric oxide also helps prevent clot formation and plaque buildup on artery walls that can lead to a heart attack or stroke. Because of arginine's role in the production of nitric oxide, it has been suggested that the amino acid may be useful as a treatment for a variety of heart conditions. Read more on L Arginine here.
Chrysin - a naturally occurring isoflavone chemically extracted
from the plant Passiflora coerulea that's been found to help increase blood serum levels of testosterone. Chrysin helps by reducing estrogen levels by reducing its conversion from testosterone. Various studies have found Chrysin to significantly improve overall sexual function, increase sperm count, and increase sperm count. Read about Chrysin in detail here.
As you can see from the above, many of these ingredients in Paravol are conducive to the production of testosterone, and hence increase sex drive and help improve sexual performance. For example, ingredients such as horny goat weed, tribulus, avena, and Tongkat Ali all in some way help increase the testosterone levels, while an ingredient such as Arginine helps increase the blood flow in the user's body. I don't think I need to explain how that is beneficial. =)
Palo Alto Lab Paravol Study
Although I can find numerous studies showing the benefits of the individual ingredients in Paravol, I couldn't find any studies on Paravol itself, aside from the one study highlighted on the official Paravol website. So whatever this study claims, take it with a grain of salt.
It was a double blind clinical study done on the Protodioscin of standardized extract of tribulus terrestris. The research found dramatically improved erection fullness, sexual stamina, duration of male climax, and reduced recovery times between sessions. Quoted from the study:
"Not only did users experience a rejuvenated sex drive, but due to Paravol’s unique formulation, they also enjoyed increased stamina, erectile strength, and most unique, climaxes that were dramatically longer and more intense than ones they had experienced before.
First, Paravol dramatically stimulates natural testosterone production within the body, while also balancing the body’s estrogen level. The natural boost in testosterone levels produced by Paravol leads to increased vigor and sexual stamina.
Next, Paravol stimulates sperm and seminal fluid production. The increased ejaculate volume is what enables men to experience more powerful and a greater number of contractions, and as many of you know, more contractions mean longer, more intense climaxes.
This also allows for multiple performances, since there is greater supply of semen. Paravol also increases nitric oxide levels, which results in greater blood flow to the genitals, hence much firmer, more powerful, longer lasting erections."
While the claims of the study sounds a little over promising, user results in the real world with Paravol aren't too far off, myself included. The average user can expect to benefit from Paravol, and it should be noted here that you may experience more frequent random woodys and feel randy like an 18 year old! Not at all bad by any means. =) | <urn:uuid:1eb52cd4-a834-4ee1-8afa-2d06432517e5> | CC-MAIN-2024-18 | http://www.bodybuildingforyou.com/supplements-reviews/palo-alto-paravol.html | 2024-04-13T22:01:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.936786 | 1,682 |
Mr. Lightbulb (2022) Mr. Lightbulb (2022) English | CBR | 594 pages | 283.67 MB In this electrifying graphic novel debut, Polish animator and cartoonist Wojtek Wawszczyk uses magical realism to tell a moving tale of finding light in a life full of darkness. Mirroring the world we live in, the protagonist of this graphic novel comes from a broken home. However, in this case, the term is quite literal. Due to freak accidents at the steelworks where his parents work, his mom is snapped, his dad is flattened. As if that wasn't enough to deal with, one day, he suffers his own life-changing experience: mistakenly swallowing a glob of molten metal gives him the strange power to radiate heat and light - like a lightbulb. As he grows up, evolving from Bulb Boy to Mr. Lightbulb, he finds that his unique abilities can be a curse and a blessing; while they alienate him from others, they also allow him to shine. At once surrealist, comedic, heartbreaking, bitterly sarcastic, and deeply sincere, Mr. Lightbulb is an essential work of comics autobio. With bold, expressive ink strokes and brilliant use of visual metaphor, Wojtek Wawszczyk renders an affecting self-portrait, as his protagonist balances challenging family dynamics with his creative ambitions and desire to forge his way in the world. This book, which clocks in at over 600 pages, combines a grand scope with brisk plotting, adding up to a tour de force of artistry and honesty. Black-and-white illustrations throughout Download Link: Information
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Latest NewsFeatured NewsNews ArchivesDaily PostsTag Keywords | | <urn:uuid:9f0941ad-1b81-41e9-919f-c6077f8f6777> | CC-MAIN-2024-18 | http://www.bookgn.com/29967-mr-lightbulb-2022.html | 2024-04-13T21:57:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.952521 | 397 |
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Visible results with tightened, toned and younger looking skin. Caci stimulates cell repair, boosts natural collagen and improves the skin’s appearance. The treatment works by rolling cotton tipped probes over the face.
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Pay for a course of 9 treatments and receive 10th free. | <urn:uuid:f677a298-4d3e-4539-b2d6-136cd4109615> | CC-MAIN-2024-18 | http://www.carabeautyholistics.com/treatments/skin/ | 2024-04-13T22:19:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.885444 | 519 |
Carnog offers two harrow options. The heavy harrow, shown left, has 2 No 4ft mats with 13mm tines and a heavy duty drawbar and weighs 82kg in total. It was made by Paul Helps of Chain Harrows, is really heavy duty and has done a great job of getting rid of those ever-creeping buttercups - as well as spreading muck. The lighter harrow is shown below.
Horse-drawn harrows can be used to manage most grassland and are specifically good for managing horse-pasture. Horses do have a bad reputation for poaching fields but Billy and Tyler can be used to remedy most damage.
Good horse-pasture management can be achieved by a variety of methods including regular removal of manure (to keep 'rough latrine' areas to a minimum whilst making yourself good compost for the garden at the same time!) as well as pasture rotation and seasonal harrowing. The effect of harrowing is almost miraculous. A muddy mess can be transformed back into a healthy pasture with a small amount of harrowing and some resting.
Harrowing aerates the soil by removing dead grass and moss and allowing water and nutrients down into the soil to enable new grass growth. It is best carried out early in spring, before strong grass growth gets underway but should not be carried out if ground nesting birds are present or the land is too wet. Harrowing can also be useful during the summer to break up piles of manure (which can cause some areas to become wrank) allowing them to dry out and expose any parasite larvae to the elements, as well as re-distributing the nutrients more evenly around the fields. Harrowing can be useful at any time the ground has become compacted but it should only be done when the soil conditions are right or the soil can be damaged.
Please contact us to discuss your requirements. | <urn:uuid:1aba14dd-380e-49b0-a28e-a7734539666a> | CC-MAIN-2024-18 | http://www.carnog.co.uk/Harrowing.html | 2024-04-13T22:16:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.963913 | 382 |
A new feature that lets you share all the moments of your day, not just the ones you want to keep on your profile. As you share multiple photos and videos, they appear together in a slideshow format: your story.
With Instagram Stories, you don’t have to worry about overposting. Instead, you can share as much as you want throughout the day — with as much creativity as you want. You can bring your story to life in new ways with text and drawing tools. The photos and videos will disappear after 24 hours and won’t appear on your profile grid or in feed.
You’ll see stories from people you follow in a bar at the top of your feed — from your best friends to your favorite popular accounts. When there’s something new to see, their profile photo will have a colorful ring around it.
To view someone’s story, just tap on their profile photo. It’s easy to view stories at your own pace: tap to go back and forward or swipe to jump to another person’s story. If you want to comment on something you see, you can tap and send a private message to that person on Instagram Direct. Unlike regular posts, there are no likes or public comments.
Your story follows the privacy settings of your account. If you set your account to private, your story is visible only to your followers. However, you can also easily hide your entire story from anyone you don’t want to see it, even if they follow you. When watching your own story, swipe up to check out who’s seen each photo and video. You can even choose to feature a particular part of your story by posting it on your profile.
Instagram has always been a place to share the moments you want to remember. Now you can share your highlights and everything in between, too.
Instagram Stories will be rolling out globally over the next few weeks on iOS and Android.To learn more, check out the Instagram Help Center:help.instagram.com/1660923094227526
copyright : Instagram | <urn:uuid:7b36401a-96d1-443c-ae6e-269244d9b511> | CC-MAIN-2024-18 | http://www.chawlamahima.com/introducing-instagram-stories/ | 2024-04-13T21:18:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.95052 | 436 |
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Rumsfeld bans camera phones in Iraq Cellphones fitted with digital cameras have been banned in U.S. army installations in Iraq on orders from Defense Secretary Donald Rumsfeld, a business newspaper reported.
"Digital cameras, camcorders and cellphones with cameras have been prohibited in military compounds in Iraq," it said, adding that a "total ban throughout the U.S. military" is in the works. Disturbing new photos of Iraqi prisoner abuse, which the U.S. government had reportedly tried to keep hidden, were published Friday in the Washington Post newspaper. The photos emerged along with details of testimony from inmates at Abu Ghraib who said they were sexually molested by female soldiers, beaten, sodomized and forced to eat food from toilets. | <urn:uuid:d1c58604-a1fa-4764-b3d4-07bc48414125> | CC-MAIN-2024-18 | http://www.chinadaily.com.cn/english/doc/2004-05/24/content_333154.htm | 2024-04-13T23:47:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.841379 | 166 |
Senator Joseph Pennacchio Born- May 27, 1955 Education- B.S. Brooklyn College (Biology) D.D.S. New York University College of Dentistry Occupation- Dentist Public/Party Service- N.J. Economic Development Authority 1998-2001 Morris County Board of Freeholders 1999-2001 Legislative Service-Senate 2008-present, Deputy Republican Leader 2022-present, Republican Whip 2017-2021 General Assembly 2001-07, Appropriations Officer 2004-07
Joe Pennacchio has served in the New Jersey Legisalature as Senator for the 26th Legislative District since 2008. Prior to serving in the State Senate, Pennacchio served in the New Jersey General Assembly from 2000 to 2008. He currently serves on the Legislative Oversight and Senate Economic Growth committees.
Pennacchio has been on the forefront for Transparency in Government. His efforts helped bring a comprehensive, inclusive website to New Jersey. It shows taxpayers exactly how each and every dollar is being spent in a timely, user friendly easy to use website and ultimately a useful tool in cutting wasteful, questionable spending. He has sponsored legislation that would also bring transparency to all levels of government.
As an Assemblyman, Pennacchio secured 300 acres of the former Greystone tract for Morris County to be used in perpetuity for open space and recreation. As Senator, he successfully lobbied the Christie Administration to commit an additional 100 acres of the former Greystone tract for the same purpose in 2012.
Senator Pennacchio has been recognized as a "Taxpayer Champion" by the New Jersey Taxpayer Alliance, receiving a 100% score regarding ten bills that were vital to New Jersey's taxpayer communities. In the past, Americans for Prosperity has also given their coveted "A" rating to State Senator Joe Pennacchio for his efforts on behalf of New Jersey taxpayers. Pennacchio has been recognized as a Guardian of Small Business from 2008-2011 from the New Jersey Federation of Independent Business.
Senator Pennacchio served on the Morris County Board of Chosen Freeholders from 1998 to 2001, where he served as freeholder liaison to the county administration and finance offices, and was deputy liaison to the County's Department of Human Services. As Freeholder, Pennacchio started the Kids First program in Morris County, which highlights and addresses children's issues. The Senator helped to bolster the Morris County economy by establishing a $75 million economic growth fund for Morris County and worked to secure funding for the Master Plan for the Picatinny Technology Transfer Program.
Pennacchio has proven capable of working with administrations of both parties and legislators across the aisle to craft and pass important legislation. Much of this legislation was directed at improving the lives of New Jersey's children and protecting open space. Legislation was signed into law which gives the county surrogate the option to deposit minors' funds in any federally insured bank within the United States, allowing them to earn a higher rate of interest, and legislation establishing court awarded kinship legal guardianship status, making it easier for family members to become legal guardians of children, which has become a national model.
Senator Pennacchio is a former member of Governor DiFrancesco's New Jersey Economic Development Authority and the Montville Economic Development Council. He is also a founder and former member of the Montville Education Foundation. The Senator and his wife Diane live in Rockaway Township. | | <urn:uuid:17788e62-6a49-4e4d-9df9-669d07d76725> | CC-MAIN-2024-18 | http://www.ciclt.net/sn/leg_app/po_detail.aspx?ClientCode=gsba&P_IDEO=njss26 | 2024-04-13T23:28:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.962253 | 678 |
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One of the biggest advantages of international online dating sites is that they let you choose the area of your match. Many people choose to time someone around their home, however, many want to enjoy dating a foreigner. This might be due to the wonder of the persons in another country, or https://www.topmailorderbrides.com since they simply desire to explore distinctive cultures. Awkward, there’s no person to blame you. The number of worldwide dating sites is definitely proof of this. Thousands of people wish to share their particular hearts and locate their best match. Discovering the right platform certainly is the first step in finding that person.
High quality members get better search results. They will set blocking criteria and access features such as video profiles and photo collections. Plus, that they get access to various fun features, such as emails and instantaneous chat. The internet site eHarmony has more than sixty six million participants from 200 countries and is one of the most popular international dating sites. Members can seek out the person they desire in their region or worldwide. It is important to consider the features and pricing of the international seeing site before signing up.
The search for appreciate online could be a daunting job. You may be uncertain whether you will discover people who show your ethnic or location preferences. For this reason using a going out with app to find overseas love is a fantastic option. This kind of app will let you do much of the hard work, making the whole procedure for getting someone to match more enjoyable. A top-quality worldwide dating internet site will give you the various tools you need to fulfill someone special, which includes filters, language options, and even more. | <urn:uuid:6d85bab1-b5ad-4f42-a8c8-af891c9fafaf> | CC-MAIN-2024-18 | http://www.digitaleum.fr/worldwide-dating-sites/ | 2024-04-13T23:02:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.955103 | 340 |
Dunjiin is an adventure card game for two to six players. You and your friends will create characters to explore deep dark dank dangerous Dunjiins looking for monsters, magic, treasure while earning valuable experience. Battles are exciting and fast-paced and as you become more powerful, you may discover hidden strategies to challenge even the most seasoned of players. It’s incredibly easy to learn and play. Our specially designed cards act as both Player Characters and Monsters. You will explore deep Dunjiins, uncover powerful Magic, discover glorious Treasure, and gain valuable Experience. The goal of the game is to survive longer than the other players, gaining Levels as you go. As you progress, you’ll learn how to set traps, hire assassins, and summon dragons. You can skillfully dodge Monsters so that they fight other Characters instead. You can use Magic to defeat all but the strongest creatures. You can shop for armor at the Shop, or cast powerful spells to predict your next encounter or make your Character stronger. Dunjiin was designed from the ground up by a family of gamers. Our friends are gamers. Even our enemies are gamers. That’s how hardcore we are. We created this game so that you could throw down and Dunjiin crawl anywhere at any time. No need to collect rare cards here. There’s no confusing little text on these cards. This game is a complete adventure in a box. In development for over 5 years, Dunjiin features beautifully illustrated cards and gameplay unlike any other game. It will only take you a few minutes to learn the basics, but the game gets progressively more challenging as you learn how to level your character, summon fearsome dragons, and hire conniving assassins.WELCOME ADVENTURER!
At its heart, Dunjiin is an Adventure game with Magic, Monsters, Dragons, and Skeletons.
In the deepest of places, hide the darkest of monsters. They have secrets, hide untold treasures, and powerful magic. You may find that the monster you begin to battle has a secret of it’s own… DANGER LURKS…
From the fearsome Sklaar, to the mightiest Dragon… The dangerous Lycanthropic Hyena, and the fearful Ratling. These creatures all pale in comparison to the one Monster everyone fears…
AROUND EVERY TURN!
She is Death. Destroyer of Warriors and Mages. She is the Death Fairy and she almost always wins with her powerful charms and spells. When you see her, it’s already too late.
BUY YOURS TODAY! | <urn:uuid:1813ecda-5225-4d41-a068-0d67d0fdb603> | CC-MAIN-2024-18 | http://www.dunjiin.com/ | 2024-04-13T21:54:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.930345 | 533 |
Now that I'm back from my Thanksgiving cruise to Cozumel, I'm settling happily into the season of chunky sweaters, steaming mugs of cider and tea, and crackling fires. After the rush of Black Friday and Cyber Monday (or Cyber Week) sales, I've noticed a few trends that I'm really loving for this colder weather! 1. Flare Jeans are BACK! If you're like me, and have, let's call them, athletic, thighs, then you can join me in my ecstasy! I love a good flare jean because it slims your upper leg, and for shorties like myself, gives us a long, lean look when worn with heels. I've been pairing mine with heels and a poncho for work, the perfect combination of chic and comfy. Other ways to wear them include belted with a button down, snuggled into a sweater with a flannel shirt peeking out and plenty of jewelry, or cozied up in a blanket scarf that's belted over a button down or oversized shirt. 2. Blanket scarves If you didn't hop on this train last season, get on now and be prepared to never get off. It's literally like wearing your most comfortable blanket around with you all the time. Order an infinity version and snuggle into it's soft, blankety goodness, or stick with the traditional version that also serves as a cape, shawl, actual blanket and infinitely more possibilities. Personally, I prefer a nice blanket scarf to a jacket since I can wear it in a more traditional style during the day and then pull it over my shoulders as it gets cold. Plus, then I don't have to worry about finding a place for my jacket when I'm walking around from inside to out! 3. Muted colored denim A couple years ago, it was all about bright red denim. Then it was about patterns. Finally, this year it's something I can get behind - muted colored denim. With a short, athletic body type, I'm supremely aware of how my legs look. But I'm loving the color this season, and especially the pull-on legging jeans from Gap! (For more, see my post on the World's Best Jeans) What's your favorite trend this winter? Share in the comments!
"You can never be over-dressed or under-educated" Oscar Wilde | | <urn:uuid:f505092c-617c-4235-b0b8-62b05444ab7f> | CC-MAIN-2024-18 | http://www.envivantblog.com/chic-life/3-cold-weather-trends-im-loving | 2024-04-13T23:15:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.959431 | 493 |
Daily Devotional: Psalms 18:37:42
37 I pursued my enemies and overtook them; I did not turn back till they were destroyed. 38 I crushed them so that they could not rise; they fell beneath my feet. 39 You armed me with strength for battle; you made my adversaries bow at my feet. 40 You made my enemies turn their backs in flight, and I destroyed my foes. 41 They cried for help, but there was no one to save them--to the LORD, but he did not answer. 42 I beat them as fine as dust borne on the wind; I poured them out like mud in the streets.
13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the word of God.
The apostle Paul was raised in a time when terrorism among the Jews toward the Roman government was supported by many of the Jewish population and even among many of their leaders. To them it was a religious war that defended the honor of their great nation as the people of God. So, while many did not openly support the cause, they did so behind the scenes. It was these feelings that fueled the great anticipation of the coming Messiah. However, in this misguided zeal, the leaders of the day missed the plan of God embodied in Jesus.
Jesus was not what they expected. He taught they were to love their enemies and pray for them. He said they were to give their shirt to those who took their coat and go a second mile if demanded to go just one. If they were slapped in the face in derision, they were to turn the other cheek instead of getting even. And now Paul as an apostle of Jesus says they were to go to battle with the gospel of peace using a sword that was the word of God!
O God, help me remember that you are the reason for my life and you empower me to be what you want me to be. Keep me from taking my own revenge in anything but always leave room for your vengeance. Help me love those who hate me and pray for those who would mistreat me. Give me wisdom to wield your sword, your word, to do battle against sin and evil around me. Lord, increase my self-control so I can be all you want me to be as your child. Be with those who are teaching your gospel in hostile environments. I pray in the name of Jesus. | <urn:uuid:7d40dbea-b033-4212-be0d-ae2fc87a534f> | CC-MAIN-2024-18 | http://www.ephesuschurchofchrist.org/resources/devotionals/2016/03/24/daily-devotional-psalms-183742 | 2024-04-13T21:16:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.986913 | 594 |
This spacious XL Counter is perfect for product demos, events, exhibitions and as a portable bar
- Almost 2.2m wide
- Large graphic area for your message
- Storage inside with 8 detachable internal shelves
- Equipped with wheels for easy transportation
- Matt white or a black weighted base
Thinking of using this in a retail environment? Check out our POS Section, where you'll find all our POS related products in one place! | <urn:uuid:22b58da5-9320-4107-ab98-3c1247976e22> | CC-MAIN-2024-18 | http://www.etcltd.co.uk/displays/xl-counter/ | 2024-04-13T22:42:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.868675 | 92 |
WELCOME To Carzone
WE WILL PROVIDE YOU BEST QUALITY GENUINE PRODUCTS
You Are Watching Genuine OEM Pair Of Rear Shock Absorber Assembly Fit For Suzuki Ciaz 2014 To 2023 Models
Manufactured in India & matches the best price.
Refer part number or contact us for guaranteed fitment.
For any further questions may contact us we are pleased to answer them.
This brand-new part is customized to highest specification quality standards for easy and trouble-free fitment.
Free Express Shipping For Multiple Quantity Orders.
Dispatch time is usually 1-2business days.
We use FedEx, DHL, Aramex for different locations.
Goods will take 7-15 business days in total to reach the customer in normal conditions. Also please indicate your complete address to have a hassle-free service, goods are professionally packed to prevent damages during transit.
We usually do our best to serve you more than your expedition. Your positive response is very important for us. In case of some issue do contact us for resolving your problem. In case of broken, lost, wrong item we offer free replacement. Products must be returned within 14 days of receiving in the same condition dispatched by us any use or alteration is not acceptable.
Customs & Charges
All the Customs Duty\'s or any such related charges are to be paid by buyer alone, we will not compensate any such charges which are paid by the buyer, Buyer is solely responsible to deal with customs process and we will not be held responsible for same at any given time, We send only Full / Actual Value invoices with the parcel for declaration in customs.
Our business works on your trust on us. We rely heavily on your response and do request you to kindly leave your positive response to help us do even better,
In a rare occasion, if you are not satisfied with our product / service, then we request you to kindly write to us to solve the issue amicably. We will make our best efforts to address your complaints/grievances.
PLEASE FEEL FREE TO CONTACT US | <urn:uuid:f2737c75-bbe1-4092-9477-3b04f6570571> | CC-MAIN-2024-18 | http://www.fast-autos.net/carparts/OEM-Genuine-Pair-Of-Rear-Shock-Absorber-Shocker-For-Suzuki-Ciaz-2014-To-2023_386120136808.html | 2024-04-13T23:16:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.931229 | 433 |
Fibromyalgia is a complex condition.
Its symptoms are varied and impact our lives in many ways. The pain and fatigue alone can be enough to change your life. To take control of your symptoms, you have to take control, when you are feeling overwhelmed, and work out what helps your symptoms.
Most people find that a multi-disciplinary treatment plan works best and use medications, physical activities, and psychology, to help mental and emotional wellness.
Last week at the link up there were articles about social wellness, group therapy, becoming your own health advocate, headaches, grieving, coping with pregnancy, anger, and pain, meditation, becoming a warrior, first signs of fibro, housebound activities and 10 fast facts about Fibromyalgia. What more could you ask for? Check them all out ... after you've joined in here at this week's Fibro Friday. | <urn:uuid:d5f6e7f0-2e2a-4e8a-98cb-e1e05806ed2b> | CC-MAIN-2024-18 | http://www.fibrobloggerdirectory.com/2018/10/fibro-friday-week-195.html | 2024-04-13T22:10:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.963289 | 178 |
The Importance of Proper Flooring Preparation for Your New Jersey Commercial Space
Over time, your flooring will take all the wear and tear it can handle. When that time comes it will be necessary for you to install a floor replacement. The process of floor replacement and installation has many parts and one that you might not put too much thought into is the floor removal. Your old floor must be removed to make way for the new, but this is a delicate process that shouldn’t be rushed or done haphazardly. It is important to hire a skilled New Jersey flooring removal specialist to ensure the job gets done correctly. A professional will be able to mitigate undue damage to your sub-flooring and make sure the floor is prepped properly for your new installation.
When a professional prepares your flooring for new installation, they should utilize the proper equipment. An important step in the process is, first and foremost, ripping up the floor. This is done with the use of carpet pullers and floor scrapers. Once this task is complete a grinder is used to give concrete the proper coarse finish so that a seal with the flooring can be made. Then a shot blaster is used to thoroughly clean and eliminate all debris from the sub-flooring. A level, clean sub-floor is necessary for moisture control and overall successful new floor installation.
Another aspect of a quality professional floor removal is the recycling of your old flooring materials. A company can keep costs lower (and pass those savings on to you) when they take the time to recycle. Besides, recycling is good for the environment. When you have found a quality New Jersey floor removal and preparation specialist, you should also employ them to facilitate the flooring replacement. That way the same contractors are involved in the entire process from start to finish.
So when it is time for a new commercial floor, do your research to ensure the floor preparation is going to be handled properly. This is save you money upfront as well as maintenance costs in the long run. The best way to guarantee maximum performance from your commercial flooring is when it is installed right the first time. | <urn:uuid:93a614a0-4933-49d8-b3d7-98f394422eb1> | CC-MAIN-2024-18 | http://www.flooringservicesnj.com/nj-commercial-flooring-blog/flooring-removal-and-preparation/nj-commercial-flooring-prep/ | 2024-04-13T21:53:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.944551 | 435 |
I remember a few years back when people would post pictures of their newest purchases on Facebook and MySpace. Their new car, watch, or house would be displayed for all to see and envy. It was a subtle form of bragging intended to show their success and maybe even inspire jealousy in others. They were proud of what they had bought and if pressed, they might even slip and tell you how much they paid for it. The more expensive it was, the more it was worth bragging about.
Many of these same friends will still post on these same sites. Today they share links to buy groupons to fancy restaurants and brag about the deal they found for their newest purchases. “Extreme Couponing†has replaced watching “Lifestyles of the Rich and Famousâ€. Finding a good deal is something to inspire envy in others. The cheaper it was, the more it is worth bragging about.
I stop and wonder if we have become our own worst enemy.
For years we have worried about the “Wal-Mart Effect.â€Â This is the notion that large retailers offering imported goods with low profit margins would bankrupt small businesses and close manufacturing plants. I don’t think this phenomenon can be disputed anymore. The small business owners who were forced to close by these retailers cannot afford to shop anywhere else. The factory workers who lost their jobs due to a lack of orders now wear blue smocks to support their families. We have watched it occur and now we are attempting to help it spread to restaurants.
As restaurant guests buy groupons and other deals online to celebrate their special occasions at someplace new, they chip away at the profitability of small local restaurants. These restaurants sign up for these programs to keep their staff employed and to market their restaurants. They hope that if they can just get the guests to try their restaurant, repeat business has to come. They have faith in their restaurant and the food they serve. They are sure they can succeed if only more people would pass through the doors. The groupon bearing guests rave about the food and promise to return.
The next time these guests want to dine out, they again want to try someplace new.  They look to Groupon for a recommendation and a deal. A new restaurateur has decided to take the same gamble. They too are confident about their food. The guests rave about this restaurant too. The guests even return home to write about what a great deal they got on their incredible dinner on social networking sites. Their friends think to themselves, “I am going to have to try that place too next time they offer that deal.â€
When the time comes that Groupon stops offering the deal or the guests decide to have an impromptu night out, they decide to go to the first restaurant again. Only it has closed. They drive to the second restaurant to find it is out of business as well. They assume that it must be a bad year for the restaurant business. They wonder why more people do not open quaint independent restaurants anymore as they drive to the nearest chain restaurant. As they are seated they fail to notice that the managers that night are the owners of the restaurants they had dined at previously. | <urn:uuid:a6418f71-628f-40cd-bbf5-de1d9f764a76> | CC-MAIN-2024-18 | http://www.foodieknowledge.com/the-groupon-effect/2011/04/21/ | 2024-04-13T22:15:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.979159 | 693 |
Hand made leather and rattan backpack.
You can use this to carry your BeachTipi kit in style. Fits a size small or medium BeachTipi inside.
Leather base and straps.
*Fits the new style BeachTipis which come with bamboo poles. It doesn't fit the older style aluminum pole BeachTipi from pre 2020. | <urn:uuid:7cfa13a0-9c90-4dcc-b187-e44c509fa9c8> | CC-MAIN-2024-18 | http://www.gingerandgilligan.com/product/beach-tipi-backpack-le-chic | 2024-04-13T22:22:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.845627 | 74 |
Spring doesn't officially begin until March but I'm having a bit of spring fever already. I am ready for warmer temps and the flowers to bloom!
Speaking of flowers, I was approached by ProFlowers to share some floral inspired spring looks. I ordered flowers from them for my wedding and was very pleased so I jumped on the chance to plan some fun outfits.
I used some of my favorite flowers to inspire the following three outfits: orchids, tulips and roses!
Look 1: Radiant Orchid
This seemed appropriate since radiant orchid was named Pantone's color of the year. I love how vibrant this color is, it made outfit planning so much fun. This shade looks great on just about any skin tone. I love everything about this outfit from the beautiful ornate necklace to the ripped boyfriend jeans.
Look 2: Spring Showers
I thought an outfit for April showers was a must. Rain boots have been so popular and ever since I bought my first pair last year I wonder why I never owned them before? They are both practical and stylish. They instantly make a great accent to an outfit. This whole look makes rainy days much more bearable (I hate rain)! Mind as well look cute, right?
Look 3: Blush and Mint
I love this romantic and whimsical look inspired by these beautiful roses. I knew tulle and pearls had to be incorporated somehow. And one of my favorite color combos lately has been mint and pink. It's so girly. I add a few more girly touches like this ring, bright pink brooch and a bow belt.
I created these looks using the Polyvore iPhone app. Check it out to find all the details!
Which look is your favorite?? | <urn:uuid:fd060606-0ece-4308-9d8b-8e7f8b56e9c5> | CC-MAIN-2024-18 | http://www.glitterandjuls.com/2014/01/floral-inspired-spring-looks.html | 2024-04-13T22:02:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.975604 | 359 |
Following news that the parent company of iconic L.A. restaurant chain Roscoe's House of Chicken N Waffles was filing for bankruptcy, Snoop Dogg says he wants to step in an help.
TMZ cameras caught up with Snoop and Warren G, as they exited Los Angeles' Lure Nightclub... and let them know about the news.
"I ain't even know," Warren G said, before Snoop was told, who seemed shocked. "Bankruptcy? Roscoe's went... no they didn't? I guess Ima have to buy it, man and make it Snoop Dogg's Chicken and Waffles," Snoop concluded.
Despite the bankruptcy, it's unclear what the fate of Roscoe's will be. However, it's likely, the seven locations will continue to operate.
If not, they always have Snoop to help them out. | <urn:uuid:f82c5a43-4fd5-4a6c-a61a-b672443ad499> | CC-MAIN-2024-18 | http://www.globalhiphopevents.com/2016/03/roscoes-chicken-n-waffles-bankrupt.html | 2024-04-13T21:44:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.985854 | 183 |
So, yesterday was fun and busy. It started with a trip to Glorietta to pick up a birthday gift for a party we were going to in the evening.
I ended up picking out a Scooby Doo coloring book, a book about how to draw Dexter from Dexter's laboratory, an Asterix comic book and two abridged classics, The Three Musketeers and Treasure Island.. all for under $8. Then we stopped in at Jollibee for some ice cream because the kids were being good. The Jolibee has dipped cones with rice krispie crunchies, for P10 each. All 5 of us had cones for $1 with Nicholas choosing ube, Katherine picking cheese, Rebecca had strawberry and Jonathon and I each had chocolate. The other day Jonathon and I were in a hurry and stopped in at Auntie Anne's for pretzels and I highly recommend the almond variety. For P35 each, we bought two. I'm definitely picking up why our sponsors talked so much about eating out and where to get snacks.
While Jonathon napped, the other 3 did an art project, drawing a still picture of that VeggieTale cucumber, Larry. We have a mix-n-match Larry (much like Mr Potato Head), so I stood him up and the kids did their best to draw him a couple times in different outfits. I had them cut him out, then glued him onto some foam board and write something with foam letters, and they really did turn out cute.
Once the project was done and cleaned up, Jonathon was still sleeping, but the phone rang. Another mom called us up and invited us over, so I found a new neighborhood on the map and we spent the rest of the afternoon there while the kids built cushion forts and played with the various animals they own (from fish to hampsters to turtles). They have 5 kids, ages 11 years to 5 months and just moved into new quarters. The house is, of course, huge and has a pool. She has a daughter going into 2nd grade (different teacher than Katherine though) and another daughter starting K (we don't have our teacher assignments yet), so this could be a really good year. Manila is their first post as well, so we talked about hired help a bit and discovered we both prefer the same things. Drivers are too much to deal with, live-in househelp is not for us as we enjoy our privacy and a yaya is not a necessity because "lunch functions" are not our thing.
She knows a lot of places to find good deals being a 10 month Manila veteran to my 3 months, and told me one of the stalls at the bazaar has interesting quilts. Quilts are a big thing here, but all the ones I've seen are less than exotic, basic designs you can purchase at home. Granted, here they are loads cheaper, but I've never wanted to just "buy a quilt", so I can't see getting some pastel concoction just because they exist and are cheap. But she had one that had patches of different Filipino interests. Landmarks, cultural symbols, really really neat. I want one. The standard quilt apparently comes with a patch of cock-fighting in the middle, but she requested one with a temple instead. It took me a second to realize that in Quezon City is a Mormon Temple. We've agreed that once the the kids start school again, and it's just us and the little boys, we'll hit the town together a few times to see what we can find.
On a side note, we've been asked to be community sponsors for a family coming in August with 4 kids, expecting their 5th. What is going on here? We're going to be the small family at post at this rate since that will make three families with 5 kids that I know of off hand.
When we left the Lewis house, we swung by home to pick up Ian and then went directly to McDonalds where the birthday party was being held. Again, in a part of town we'd never been in, and the parking was on a slant up 2 curbs. That was an adventure. Thank goodness for parking brakes. Anyhow, this was a nine year old boy who the kids see at summer camp, and he has a six year old sister. It was enjoyable, but it was definitely a McDs birthday complete with games for kids and adults. I have no desire to go back to McDonalds any time soon. They had enough food for an army, giving each kid a big soda, a hamburger, bowl of spaghetti, piece of chicken, piece of cake and a McFlurry. I'm amazed the kids fell asleep at all.
And to finish off the day, we received a package from home that had some really great treats for the kids. How perfect was that? Grandma even included clip-on earrings for the girls that they tried out today and proclaimed much too painful to wear. They're thinking now that the short-term pain of getting their ears pierced might be worth it.
Oh, seems like all is set for our trip to Cebu on Friday. We have air reservations and hotel set up. We're not going to get to stay at Plantation Bay (http://www.plantationbay.com) because one of the nights we wanted was booked, which we're really bummed about, but if we really like it in Cebu, maybe we'll go back. Not hopeful about that since there are so many other places to go and see, I don't know how we'd go back to the same place, at least not for a long while. | <urn:uuid:34610b35-dc5c-4f1c-8864-fede88a94c1f> | CC-MAIN-2024-18 | http://www.globehoppers.us/2003/07/yesterday-was-busier-than-normal.html | 2024-04-13T22:06:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.98752 | 1,175 |
People today contain long been struggling with the dilemma of excess fat handle for generations. Limit yourself to 400 milligrams a day as a healthy drink option. It will help in food digestion and controls fats calorie burning. A study out of Boston unveiled that undertaking work out that hired extra variety 2 fabric in addition improved insulin sensitivity and caused reductions in blood glucose, insulin, and leptin levels – all beneficial for unwanted fat damage – and that these consequences took place despite a elimination in real pastime. Discover the relationship between work out and human body fats and how it may support you get to your aims. Weeks time we discuss to Ukrainian small business owner Victoria Repa This, inventor of weight-loss and exercise app BetterMe.
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Bringing down of LDL cholesterol, remedying excessive blood stress and improving the immunity of individual are usually some other wellness gains of having ginger cause. The results of drinking alcohol leaf tea as a complement to owning a entire fruit flesh eating plan or components can enormously decrease cholesterol by supporting to discharge waste from the physique, washing out the digestive system method, and allowing top features. Synopsis: Several pounds reduction tea include laxatives and diuretics. This tea leaf cure possesses become assessed by tons of persons on the Progress Weight reduction web site, and you can go through the recommendations to the advantageous results of this therapy. | <urn:uuid:575066f9-de40-4aa5-af51-b0d6f4a6740e> | CC-MAIN-2024-18 | http://www.haldern-kirche.de/lbs-loss/ | 2024-04-13T22:40:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.919242 | 694 |
By Harry Forbes
This most unlikely premise for a musical -- how the residents of Gander, a small town in Newfoundland, took in nearly 7000 diverted airline passengers (that number roughly equal to their population) on September 11, 2001 -- comes up a likable audience pleaser thanks to an engaging, versatile cast, clever staging, and eight superb musicians.
Heartwarming, albeit somewhat predictable, “Come From Away” -- which comes to Broadway via the La Jolla Playhouse, Seattle Repertory Theatre, and Ford’s Theatre -- moves briskly over its one hour and forty minutes (played without intermission), and the cast alternates effortlessly between playing townspeople and plane people. Thanks to their skill and Christopher Ashley’s ingenious direction (in tandem with Kelly Devine’s musical staging), you rarely lose track of who’s who.
The book, music and lyrics are credited to the husband and wife team of Irene Sankoff and David Hein. Though the songs (mostly ensemble numbers) work effectively in the context of the show, there’s nothing particularly memorable, at least on first hearing.
The story is interesting, and might have been just as effective in a straight dramatic version. Certainly, given the current political climate, the story of people warmly embracing a host of foreigners, no questions asked, generates comforting reassurance about human nature, even as the one Middle Eastern character is initially greeted with suspicion and hostility.
August Eriksmoen’s orchestrations and Ian Eisendrath’s music arrangements emphasize the Celtic quality of much of the score, especially a rousing dance number in a pub.
The cast of 12 work as a true ensemble, and all are excellent. There’s Astrid Van Wieren as Beulah, head of the Gander Legion, who coordinates the crowds at the local school; Chad Kimball and Caesar Samayoa as a gay couple from Los Angeles, the first, head of an environmental energy company, the other his secretary/boyfriend; Sharon Wheatley as a Texas divorcee and Lee MacDougall as a British engineer who falls for her; Jenn Colella as American Airlines' first female pilot (given the show’s only solo showstopper “Me and the Sky”); Q. Smith as a mother desperately trying to get news about her firefighter son back in New York; Joel Hatch as the town mayor; Petrina Bromley as an SPCA head distraught about the welfare of the animals on board the flights; Kendra Kassebaum as a novice TV reporter who earns her stripes during those tumultuous days; Rodney Hicks as a skeptical black New Yorker who learns to trust; and Geno Carr as a Gander police constable (one of only two). All of them deftly play multiple roles.
Beowulf Boritt’s set design, lighted by Howell Binkley, has the requisite versatility for the quick scene changes from Gander cafeteria to plane to whatever. Twelve chairs are actually the principal props. Toni-Leslie James’ costumes greatly help define the characters.
Gareth Owen’s sound design seems to me rather overloaded, and not all the dialogue or lyrics are intelligible. The opening ensemble number “Welcome to the Rock” got things off to an off-putting start with a particularly high decibel level and muddy quality.
Ian Eisendrath’s music supervision keeps things lively, and when he and his fellow musicians have the stage to themselves after the cast's curtain calls, allowing the audience -- some genuinely moved to tears -- to exit the theater in a jubilant mood.
(Gerald Schoenfeld Theatre, 236 West 45th Street; Telecharge.com or 212-239-6200) Print this post | <urn:uuid:9f0e387d-28e0-49d0-b55a-61d91872735e> | CC-MAIN-2024-18 | http://www.harryforbes.com/2017/03/come-from-away-gerald-schoenfeld-theatre.html | 2024-04-13T22:35:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-18/segments/1712296816853.44/warc/CC-MAIN-20240413211215-20240414001215-00067.warc.gz | en | 0.934938 | 793 |
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OpenWeb Datasets Web Collection
The OpenWeb Datasets Web Collection, derived from the 'FineWeb' dataset, consists of more than 15 trillion tokens of cleaned and deduplicated English web data from CommonCrawl. The data processing pipeline is optimized for LLM performance, and the necessary set of datasets has been extracted from Hugging Face's FineWeb collections. This dataset was created by processing 96 CommonCrawl dumps, comprising web data crawled from the summer of 2013 to April 2024. FineWeb includes a variety of domains and topics in English and is primarily intended to serve as a research artifact for public data in the context of pretraining datasets for large language models. The CommonCrawl data was carefully processed, filtered, and deduplicated using the Datatrove library, resulting in the largest publicly available clean LLM pretraining dataset, containing approximately 15 trillion tokens (using the GPT-2 tokenizer).
FineWeb Dataset Overview
| Dataset Name | Total Entries | Dataset Link |
|---|---|---|
| FineWeb | 25B | FineWeb Dataset |
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