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variety of powerful processing parameters with a nanofiber production capacity approaching semi-pilot scale levels spinning wide range of polymers while achieving identical properties when the process is repeated central system overlooking every process with unrestricted access to the deposition chamber for the operator long gone are the days when operators had to wave with Star Wars-like poles in the lab after spinning Polysaccharides like Hyaluronic Acid, Chitosan or Cellulose were succesfully spun using the 4SPIN technology. By combining electrospinning with airflow around the spinneret by electroblowing, Hyaluronic Acid can be spun even in its native form. When used in biomedical applications, natural polymers have better biocompatibility and low immunogenicity. All the main classes of biopolymers have already been spun into scaffolds opening doors for development of novel materials in regenerative medicine. Most of the synthetic polymers known in electrospinning can be handled by 4SPIN. Synthetic polymers can be tailored to a wide range of properties (strength, morphology, flexibility, anisotropic properties etc.). They are cheaper and a more reliable source of raw material. Typical synthetic polymers used in biomedical applications are PLA, PVA, PS, PGA, PEO, PU. Great results were achieved by combining both the synthetic and natural polmyers during electrospinning. The mix of natural and synthetic polymers provides a straightforward way to combine different properties like strength and durability of a synthetic polymer and specific cellular affinity of natural polymers. Examples of mixtures of natural and synthetic polymers: PEO/Chitosan, PVA/Cellulose, PEG/HA. The research conducted by the Department of Composites and Carbon Materials based in Prague, focuses principally on advanced composite materials based on natural and synthetic polymers for use in the ...

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Happy Pongal Festival Wishes, Pongal Messages, Pongal Greetings, Pongal images, Pongal wishes in Tamil, Pongal wishes in Telugu, Pongal backgrounds and png free download Pongal Festival is very popular in South India. It’s a festival of Tamil and Telugu New Year. It is celebrated on 14 January of every year. What is the Pongal Festival? :- Thai Pongal தைப்பொங்கல் is a Tamil harvest festival. Pongal is also referred Makar Sankranthi this festival is mostly celebrated in two states, Andhra Pradesh, and Tamil Nadu. This is a high-end festival for both regions. This Day People cook fresh and new rice for their family and friends. On the other hand, Pongal is also the name of a sweet dish containing rice and milk cooked in a utensil in sunlight. traditional Indian items made by craftsmen for display at the festival. Special dishes like ‘Sarkkarai Pongal’ made on Pongal and pray for the blessing of Sun God. On this day People thank God for the bumper harvest. Happy Pongal Wishes As the festival of Pongal is here, hoping it ushers in good days, that is filled with happiness and cheer, and the fervor it symbolizes stays with you throughout the year. With best wishes. Here are a few Happy Pongal Festival Wishes with Images that you can send to your family and friends on Pongal: Wishing that this festival brings good luck and prosperity and hoping that it is joyous, and fills your days ahead with happiness. Have a wonderful Pongal “On this festive season may every color of love fill your home and heart with lots of happiness. Happy Pongal” “May this harvest festival diminish all your worries and fears from your life and fill your heart with calm and healthy thoughts. Happy Pongal” “Let us meet, greet and eat together with this auspicious decoration and beautiful kolams. Wish you a very Happy Pongal” “Pongal is here, an occasion that will mark joy and happiness. So let’s celebrate this season with full enthusiasm & energy. Happy Pongal” Wishing you & your family a very Happy Pongal. May the almighty bless you all with the best of health, wealth and prosperity. Wishing you a Happy Pongal! “On this auspicious day of the year do not forget to celebrate the gifts of life. Show your gratitude to the almighty for every blessing you have in your life. Happy Sankranthi” “May this auspicious day bring in good luck to your home and may success touch your feet. Happy Makara Sankranthi” “On this bounteous occasion, May happiness comes to you in all abundance. Happy Pongal” “Wear the most beautiful kanjeevaram sari from your closet and celebrate this festival of happiness with love and joy. Happy Pongal” “May the sweetness of jaggery, milk, and these dry fruits bring the sweetest wishes to you and your family. Happy Pongal” Wish you a very Happy Pongal, Pot rice to Sun God, Sugarcane to Cow and Ox, Sweet rice to You and Me, Good milk to Friends and Family. “Sending you out the most fortunate warm wishes on the happy occasion of Pongal, have lots of fun and enjoy your every moment. Happy Pongal 2021” I pray that this festival may be the start of your brighter days filled with happiness, good luck, and prosperity. Happy Pongal 2021 Begin this year with love and Smile forget All your worries for a while wish you Happiness and All of the cheer let’s celebrate. Happy Pongal Pongal marks joy and cheer and brings along everything that’s best. May the festival of harvest season be one that brings along with it all that’s best and everything you deserve. Have a memorable Pongal Celebrate this day with a heart filled with cheer and fervor Sending my warmest greetings to you and to your family and loved ones this Pongal. Pongal Pongal! Happy Pongal My warm Pongal wishes to you, convey my regards to everybody enjoy Pongal and feast. – Pongal Vazhthakal Hope you rejoice in the charm of your tradition! Wish you & your family a very Happy Bogi Pongal, Pongal, Mattu Pongal! May Parvati shower her blessings, May Lord Ganesha gives his praisings, May all harvests get more yield and our cattle always help us in the field. Happy Pongal 2021 As you joyfully celebrate the festival of Pongal and welcome the harvest season, this greeting is being sent your way, to wish you everything, which the occasion is meant to bring. Have a Happy Pongal Happy Pongal to all of My Friends. We thank the sun for burning himself to save us … We thank plants _ sacrificing their life for us. And we thank all the creatures helping us to live in this world for some time. May Pongal fill your life with sweetness! May God bless you with peace, prosperity, and happiness in your life on Pongal and always! Have a Happy Pongal Happy Pongal Messages May your life be blessed with love, wealth, happiness. Happy Makar Sankranti! The sun rises with new hope, Kites fly with vigour, Crops are ready to be harvested, All denoting hope, joy, and abundance. Pongal Festival Day Pictures and images I wish you, everyone, Happy Pongal. In India Andhra Pradesh and Telangana Telugu people celebrating grandly this Pongal festival. In this post, I will share here some latest Pongal wishes images in Telugu, check out and if you like to download it and share with your family and friends. Pongal Festival Wishes Here we have a wide collection of Happy Pongal 2021 Images free download for you. Get the best Pongal wishes in Telugu and Tamil from our blog. We hope that you will like our new collection and it will mesmerize you for sure. Everyone wishes the others and move to the native places, and few join with relatives and celebrate in a huge way. collected the excellent Pongal Wishes, Pongal Greetings, Pongal Messages and Pongal images, Pongal Wishes Picture and turned it into this one post. You can send the Happy Pongal Festival Wishes to the desired person by making the use of the below wishes and greetings. Pongal Wishes in Tamil வாட்ஸ்-அப்பில் அழகுத் தமிழில் பொங்கல் வாழ்த்து அனுப்பலாம் வாங்க! நம் உறவினர்கள், சுற்றத்தார், நண்பர்களுக்கு தைப் பொங்கல் வாழ்த்துகள் தெரிவிக்க, அழகுத் தமிழ் வார்த்தைகளை இங்கே பெறலாம். பொங்கல் திருவிழா நாளை தொடங்குகிறது. முதல் பண்டிகையாக போகி தொடங்கி, தைப் பொங்கல், மாட்டுப் பொங்கல், உழவர் திருநாள் என வரிசைக் கட்டி வரும் பண்டிகைக்கு வாழ்த்துகளை பரிமாறுவது இயல்பான ஒன்று. தொழில்நுட்பம் வளர்ந்து விட்டதால், வாழ்த்து அட்டைகளில் இருந்து வாட்ஸ்-அப்பிற்கு மாறி விட்டனர். அவர்களுக்கு உதவியாக சில வாழ்த்துச் செய்திகள்… * தைத் திருநாளில் அனைவரும் வளமுடன் வாழ வாழ்த்துகள்! * அன்பு பொங்க, ஆசைகள் பொங்க, இன்பம் பொங்க, இனிமை பொங்க என்றும் உங்கள் வீட்டில் மகிழ்ச்சி பொங்க பொங்கலோ பொங்கல் வாழ்த்துகள்! * எனது அன்பிற்குரிய தமிழக மக்கள் அனைவருக்கும் எனது இதயம் கனிந்த பொங்கல் திருநாள் நல்வாழ்த்துகள்! * தமிழர் திருநாள் இது தமிழர்களின் வாழ்வை வளமாக்கும் திருநாள்… உழைக்கும் உழவர்களின் களைப்பை போக்கி களிப்பில் ஆழ்த்தும் உற்சாக படுத்தும் திருநாள்… * பொங்கல் திருநாள் மக்கள் வாழ்வில் திருப்பத்தை ஏற்படுத்தி ஒளிமயமான எதிர்காலம் உருவாக்க நல்வாழ்த்துகள் * பொங்கல் திருநாள் அனைவருக்கும் உடல்நலத்தையும், மகிழ்ச்சியையும் தரட்டும். கடினமாக உழைத்து வரும் நமது விவசாய பெருங்குடி மக்களின் வாழ்வில் வளத்தை கொண்டு வந்து சேர்க்கட்டும் * அறுவடைத் திருநாளாம் பொங்கல் நன்னாளில், தமிழர்கள் வாழ்வில் அன்பும் அமைதியும் நிலவட்டும், நலமும், வளமும் பெருகட்டும் Pongal Wishes in Telugu ఈ కోట్స్, ఇమేజెస్తో బంధు మిత్రులకు సంక్రాంతి శుభాకాంక్షలు చెప్పండి. భోగి మంటలు, రంగవల్లులు, గొబ్బెమ్మలు, డూడూ బసవన్నల దీవెనలు, హరిదాసుల కీర్తనలు… వేకువజామునే జంగమదేవరల జేగంటలు, ఢమరుక నాదాలూ.. పిట్టలదొరల బడాయి మాటలు.. తెలుగు లోగిళ్లలో కొత్త వెలుగులు నింపే సంక్రాంతి వైభవం ఇది. ఈ పెద్ద పండగ వైభవాన్ని పల్లెల్లోనే చూడాలి. పిల్లల నుంచి పెద్దల వరకు అందరూ సందడిగా ఉండే ఏకైక పండుగ సంక్రాంతి మాత్రమే. తెలుగింటి లోగిళ్లలో సంక్రాంతికి ఎంతో విశిష్టత ఉంది. ఈ పండుగ కోసం జనం ఏంతో ఆత్రంగా ఎదురుచూస్తారు. మూడు రోజులు అత్యంత ఉత్సాహాంగా జరుపుకునే సంక్రాంతికి బంధుమిత్రులు, కొత్త కోడళ్లు, అల్లుళ్ల రాకతో పల్లెలు సందడిగా మారతాయి. పుష్యమాసంలో సూర్యుడు మకరరాశిలోకి ప్రవేశించే పుణ్యదినాన్ని తెలుగు వారు సంక్రాంతిగా జరుపుకుంటారు. ‘సం’ అంటే మిక్కిలి ‘క్రాంతి’ అంటే అభ్యుదయం అని అర్థం. మంచి అభ్యుదయాన్నే ఇచ్చే క్రాంతి కాబట్టి దీన్ని ‘సంక్రాంతి’గా పేర్కొన్నారు. తెలుగు లోగిళ్లలో సంక్రాంతి సంబరం అంబరాన్నంటుతోంది. సంక్రాంతి సంతోషాన్ని శ్రేయోభిలాషులు, మిత్రులతో పంచుకుంటాం. మొబైల్ సందేశాలు, వాట్సాప్ మెసేజ్లతో శుభాకాంక్షలు చెప్పడం పరిపాటే. అందుకోసం మీకు ఉపకరించే మెసేజ్లు, వాట్సాప్ ఇమేజ్లను తెలుగు ‘సమయం’ అందిస్తోంది.. వీటితో ఈ సంక్రాంతికి మిత్రులకు శుభకాంక్షలు చెప్పి మరింత ఆనందమయం చేసుకోండి. పంట చేతి కొచ్చే తరుణంలో, ఆనందం కోలాహలం తో మూడు రోజుల పాటు ఉత్సవం లా చేసుకునే పెద్ద పండగ ఇది. మొదటి రోజు భోగి, రెండో రోజు సంక్రాంతి, మూడో రోజు కనుమ. బొమ్మల కొలువు భోగి మంటలు, సంక్రాంతి కి అరిసెలు విందులతో ప్రతి ఇల్లు ఒక హరి విల్లవుతుంది. పాడి పశువులను పూజించి, పితృ దేవతలను సంతృప్తి పరచి, వినోదాలతో బంధు మిత్రులతో కలిసి చేసుకునే పండుగ. సంక్రాంతి శుభాకాంక్షలు – సందేశాలు ‘ఈ సంక్రాంతి మీ జీవితంలో కొత్త వెలుగులు నింపాలని మనసారా కోరుకుంటూ.. మీకు, మీ కుటుంబసభ్యులకు సంక్రాంతి శుభాకాంక్షలు..’ ‘చెరకులోని తీయదనం.. పాలలోని తెల్లదనం.. గాలిపటంలోని రంగుల అందం.. మీ జీవితాల్లో ఆనందం నింపాలని కోరుకుంటూ.. మీకు, మీ కుటుంబ సభ్యులకు సంక్రాంతి శుభాకాంక్షలు. ‘భోగ భాగ్యాలనిచ్చే భోగి, సరదానిచ్చే సంక్రాంతి, కమ్మని కనుమ, కొత్త సంవత్సరంలో కొత్త వెలుగులను నింపాలని కోరుకుంటూ.. సంక్రాంతి శుభాకాంక్షలు..’ మీ ఇల్లు ఆనందనిలయమై సుఖసంతోషాలతో నిండి ఉండాలని మనసారా కోరుకుంటున్నా..’ ‘మీకు, మీ కుటుంబానికి సంక్రాంతి శుభాకాంక్షలు.. ఉత్తరాయణ పుణ్యకాలాన్ని తెచ్చె మకర సంక్రమణం జనులందరికీ వెలుగునిచ్చె నిలువెచ్చని రవికిరణం.. మీకు, మీ కుటుంబ సభ్యులకు సంక్రాంతి శుభాకాంక్షలు!!’ ‘భోగి భోగభాగ్యాలతో.. ESSAY WRITING ON PONGAL FESTIVAL - Pongal is the harvest festival of Andhra Pradesh and Tamil Nadu - It is celebrated in the mid of January every year. - Pongal Celebrations lasts for 4 days - Pongal is considered the beginning of Uttarayan - People wear new clothes and pray to God to shower his blessings on this day SHORT ESSAY WRITING ON PONGAL FESTIVAL or MAKARA SANKRANTHI Pongal is one of the most popular and much celebrated Indian festival of Andhra Pradesh, and Tamil Nadu. Pongal Festival is a harvest festival of South India. The celebrations last for 4 days and it falls in the mid of January every year. On this day Pongal is the main dish that is prepared and served to God. The 4 days of Celebration are: Bhogi (AP and Tamilnadu), Pongal (Makara Sankranthi in Andhra Pradesh), Maatu (Kanuma in Andhra Pradesh) and Kaanum Pongal (Mukkanuma in Andhra Pradesh). Pongal day celebrated by boiling fresh milk early in the morning and allowing it to boil over the Kaanum Pongal. Women at home clean and decorate their houses well ahead of the celebrations. People wear their new and traditional dresses and decorate the vessel they are going to prepare Pongal in. Sugar Cane is the real treat during Pongal and people enjoy eating it after praying to God. BRIEF ESSAY WRITING OF PONGAL FESTIVAL or MAKARA SANKRANTHI Pongal is the harvest festival of Tamil Nadu, also a great festival of South India. The festival is celebrated as a Thanks Giving ceremony to God. As we all know, for any farmer Harvesting is the biggest part of all his hard work. He toils all the year with his cattle, working day and night depending on rain and Sun. So, as a note of thanks to God for helping him throughout, Pongal is celebrated in mid-January every year. Pongal is believed to be the beginning of Uttarayan – the beginning of Sun’s long journey northwards. People believe with this celebration, God shall give them peace, happiness, prosperity, brightness, and harmony in life. On these 4 days, families gather and share their joy. The 4 days of Pongal celebrations are named as: The Pongal festival begins on the day called Bhogi Pongal, and it marks the last day of the Tamil month Marghazi. On this day people discard old belongings and celebrate new possessions. The people assemble and light a bonfire in order to burn the heaps of discards. Houses are cleaned, painted, and decorated to give a festive look. The horns of oxen and buffaloes are painted in villages. New clothes are worn to mark the start of the festival. Surya Pongal : Surya Pongal is the second and main festive day and is dedicated to the Hindu god Surya. It is the first day of the Tamil calendar month Tai, and coincides with Makara Sankranthi – a winter harvest festival celebrated throughout India. The day marks the start of the Uttarayana when the sun enters the 10th house of the zodiac Makara (Capricorn). The day is celebrated with family and friends, with the Pongal dish prepared in a traditional earthen pot in an open space in the view of the sun. The pot is typically decorated by tying a turmeric plant or flower garland, and near the cooking, the stove is placed two or more tall fresh sugarcane stalks. Mattu refers to “cow, bullock, cattle”, and Tamil Hindus regard cattle as sources of wealth for providing dairy products, fertilizer, transportation, and agricultural aid. On Mattu Pongal, cattle are decorated – sometimes with flower garlands or painted horns, they are offered bananas, a special meal, and worshipped. Some decorate their cows with manjalthanni (turmeric water) and oil. Shikakai apply kungumam (kumkum) to their foreheads, paint their horns, and feed them a mixture of venn Pongal, jaggery, honey, banana, and other fruits. Others bathe their cattle and prostrate before them with words of thanks for the help with the harvest. Kanum Pongal, sometimes called the Kanu Pongal, the fourth day of the festival, marks the end of Pongal festivities for the year. The word kanum (kaanum) in this context means “to visit.” Many families hold reunions on this day. Communities organize social events to strengthen mutual bonds. Villagers cut and consume farm-fresh sugarcane during social gatherings. Relatives, friends, and neighbors visit to greet, while youngsters go out to meet seniors among the relatives and neighborhoods to pay respects and seek blessings, while some elders give the visiting children some pocket change as a gift. Kanu Pidi is a tradition observed on Mattu Pongal by women and young girls. They place a leaf of turmeric plant outside their home and feed the leftover Pongal dish and food from Surya Pongal to the birds, particularly crow. They pray for their brothers’ well-being, in a manner similar to Bhaiya dooj in north India. Brothers pay special tribute to their married sisters by giving gifts as affirmation of their filial love. This day is more like Raksha Bandhan. Brother pays tribute to their sisters and families get together on this day. 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One pair after another, our shoes were replaced with Skechers. It infiltrated our lives in such a positive way that we hardly look at shoes when we head out anymore. There is no need for it when we already have comfortable shoes on. Indirectly, impulsive shopping for clothes have also ceased as I only buy clothes that will match my Skechers shoes now. Haha! YAY! to spending less! While the husband rotates his Skechers every other day for work and play, and mine is based on what I’m wearing, the children have fixed Skechers shoes for various activities. When visiting places that are near home or to school, the children will put on their Skechers GOwalk, When we travel further, and a lot of walking is required, they will usually pick the shoes that we wear to run, Seeing these photos of theirs, I’m reminded by how fast they outgrow their shoes! Together as a family, we have worn our Skechers to explore… To outdoor adventures… To family photoshoots… Our Skechers even followed us to our family’s first experience of NDP 2016 NE Show! Thinking back, Blake and Nakayla were so determined to walk everywhere that we have ditched the stroller completely before Nakayla turned 2! That definitely says something about the shoes from Skechers, doesn’t it? “A good pair of shoes will take you to good places” * * * I also kept one pair just for home use when I exercise! Disclaimer: Skechers kindly provided us with running shoes for the SHAPE Run. However, this review was written on a voluntary basis. No further compensation was received.

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This page is used to test the proper operation of the HTTP server after it has been installed. If you can read this page it means that the HTTP server installed at this site is working properly. If you are a member of the general public: The fact that you are seeing this page indicates that the website you just visited is either experiencing problems or is undergoing routine maintenance. If you would like to let the administrators of this website know that you've seen this page instead of the page you expected, you should send them e-mail. In general, mail sent to the name "webmaster" and directed to the website's domain should reach the appropriate person. For example, if you experienced problems while visiting www.example.com, you should send e-mail to "[email protected]". If you are the website administrator: You may now add content to the directory /home/USERNAME/public_html. Note that until you do so, people visiting your website will see this page and not your content. To prevent this page from ever being used, delete index.html in /public_html. You are free to use the images below on Linux powered HTTP servers. Thanks for using CentOS-WebPanel!

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Ở tuổi 49, Dwayne Johnson có sự nghiệp đấu vật lẫy lừng, gia tài điện ảnh do sở, mức thu nhập trong mơ và tổ âm hạch phúc. Tuy nhiên, ít ai biết rằng để sở hữu cuộc sống như hiện tại, anh đã phải trải qua những gì…Nào hãy cùng Annguyen Supplement tìm hiểu anh chàng tài tử Hollywood này nhé. Dwayne Douglas Johnson, thường biết đến với nghệ danh Dwayne Johnson hay The Rock (Sinh vào ngày 2 tháng 5 năm 1972), là một nam diễn viên, doanh nhân, nhà sản xuất điện ảnh kiêm đô vật chuyên nghiệp người Mỹ một đô vận động viên chuyên nghiệp đã nghỉ hưu. => Tham khảo các sản phẩm “Whey Protein” ngay tại đây: https://annguyensupp.vn/whey-protein-sua-tang-co/ Dwayne Johnson là ai? Tiểu sử về anh - Sinh năm: 2 tháng 5 năm 1972 (50 Tuổi) tại Hayward, California, Hoa kỳ. - Học trường: Đại học Miami (BĐS) - Nghề nhiệp: Diễn viên điện ảnh, nhà sản xuất, đô vật, doanh nhân - Vợ/Chồng: Lauren Hashian (kết hôn 2019), Dany Garcia (kết hôn 1997–2008) - Con cái: 3 đứa Ava Raine, Tia Giana Johnson, Jasmine Johnson - Chiều cao: 1,96 m - Cân nặng: 118 kg Sinh ở Hayward, California và lớn lên ở Hawaii, Dwayne Johnson còn nổi tiếng với biệt danh “The Rock”, là con trai của Rocky Johnson, vô địch đô vật người Mỹ gốc phi đầu tiên và ông ngoại của anh là tù trưởng Peter Maivia, người Samoa đầu tiên chơi đô vật. Khi còn là học sinh, nhờ ngoại hình cao to mà anh là một hậu vệ cừ khôi trong môn bóng bầu dục, được học bổng toàn phần của đại học Miami chỉ để chơi bóng. Được sinh một gia đình như vậy, từ nhỏ trong phim đã sở hữu vóc dáng to lớn hơn hẳn các bạn bè cùng trang lứa. Ở tuổi 15, cậu thiếu niên đã cao tới 1,9m, và nặng hơn 90kg với vóc dáng lực lượng, cơ bắp rắn chắc. Tuy nhiên, vẻ ngoài chẳng khác nào một gã khổng lồ khiến những năm tháng đến trường học thì trở thành những kí ức chẳng mấy tốt đẹp để đối với nam tài tử danh tiếng. Nam diễn viên Dwayne Johnson từng chia sẻ ảnh hay bị bạn bè thậm chí một số thầy, cô giáo xa lánh, đè bẹp cảm xúc chỉ vì vẻ ngoài phong độ. “Khi tôi đến học ở một ngôi trường mới, mọi người đối xử với tôi như thể tôi bị bệnh dịch thậm chí tránh xa tôi vì lầm tưởng gã cao to này là cảnh sát chìm”. Dwayne Johnson đã từng nói. Không chỉ bị xa lánh, thời thiếu niên anh còn liên tục chứng kiến những căng thẳng, lo âu và rồi biến thành những trận cãi vã của cha mẹ vì áp lực cơm áo. Năm Dwayne Johnson lên 14 tuổi, gia đình của ngôi sao này bị trục xuất khỏi Hawaii và trải qua quãng thời gian chật vật vì không có chỗ để đi. Trong một bài phát biểu lên nhận giải hồi năm 2018, anh thừa nhận bản thân từng ăn trộm bít tết ở cửa hàng tạp hóa chỉ vì không có cách nào để mua chúng. Nghệ sĩ đình đám cũng từng tiết lộ với Daily Expess rằng ở tuổi 15, anh đã chứng kiến mẹ mình cố gắng tìm đến cái chết vì cùng cực. Thế nhưng, sau đấu tranh tinh thần, bà chọn cách cuối cùng sống tiếp và nỗ lực thoát khỏi vũng lầy số phận. Lớn hơn, anh trải qua giai đoạn buồn bã, chán nản do không thể theo đuổi con đường bán thân hằng mong ước. Dẫu sinh trong gia đình có truyền thống đấu vật nhưng anh lại dành niềm say mê mãnh liệt với môn bóng bầu dục. Anh là một vận động viên cừ khôi trong trường trung học, có tên trong đội tuyển bóng bầu dục của trường đại học Miami của Mỹ sau đó được gọi lên tuyển quốc gia ở tuổi 19. Tuy nhiên, phong độ thi đấu giảm sút do những chấn thương liên tục khiến ngôi sao này bị gạch tên khỏi đội hình thi dau. Dẫu không còn cơ hội chơi bóng ở một đẳng cấp cao. Dwayne Johnson vẫn muốn khao khát theo đuổi sự nghiệp bóng bầu dục chuyên nghiệp và tham gia vào các đội bóng quy mô nhỏ hơn song cũng chật vật suốt thời gian dài và sau cùng vẫn nhận kết cục như cũ. Điều này trở thành cú sốc lớn đối với anh, khiến anh bị trầm cảm suốt thời gian dài. “Những ước mơ của tôi từng có đều vỡ vụn. Không còn sự nghiệp thi đấu bóng bầu dục nữa. Đó là thời kỳ tồi tệ nhất trong cuộc đời tôi” Dwayne Johnson đã chia sẻ. Gác lại giấc mơ với bóng bầu dục, anh được cha Rocky Johnson thuyết phục đi theo con đường đô vật va đào tạo anh thành một chiến binh sững sờ trên sàn đấu. Dần dà, Dwayne Johnson lộc lộ khả năng khiếu hiếm thấy trong bộ môn này. Năm 1995 được xem là bước ngược lớn trong cuộc đời anh diễn viên quyền lực khi anh chính thức trở thành võ sĩ WWE với biệt danh Rocky Johnson được lấy từ tên của bố anh và ông ngoại nhằm nhắc nhớ về nguồn cội của mình. Từ một võ sĩ chỉ xuất hiện tại các sự kiện nhỏ, anh dần thu hút sự chú ý và nhận được lời mời tham gia vào chương trình Survivor xoay quanh các trận đấu giữa đô vật chuyên nghiệp. Sau nhiều năm chinh chiến chàng trai ngày nào bỗng chốc trở thành một The Rock mạnh mẽ, gan trường trên võ đài, nơi anh phô diễn những cú ra đòn hiểm hóc, những thế võ nhanh, mạnh và chính xác khó thể lẫn vào đâu được. Với hàng loạt chức vô địch ở nhiều giải đấu, nghệ sĩ này được coi là một trong những nhà đô vật chuyên nghiệp vĩ đại nhất lịch sử. Trải qua năm tháng vinh quanh nhất với tư cách là đồ vật, năm 2004, anh tạm biệt sàn đấu và để tập trung diễn xuất. Ba năm sau, The Rock trở lại đấu trường đầy bạo lực này và xuất hiện lẻ tẻ với vai trò đô vật từ đó đến nay. Chia sẻ về việc quay lại võ đài, The rock từng bộc bạch “Tôi trở lại không phải vì tiền, không phải vì tôi thích chinh phục mà bởi tôi thực sự yêu đấu vật”. Có lẽ chính tinh thần thượng võ kế thừa từ bố và ông ngoại cùng dòng máu võ sĩ đã ăn sâu vào tâm trí của The Rock khiến ngôi sao này không thể phủ nhận chuyện đấu vật đã thành một phần của cuộc đời mình dù rằng đó từng không phải là niềm đam mê lớn nhất trong anh. Từ nhà đô vật đến ngôi sao Hollywood hạng A Chạm ngõ điện ảnh rồi thành siêu sao tỉ đô của Hollywood Đầu thập niên 2000, ngôi sao quyết định bước khỏi hào quang của sự nghiệp lực sĩ đô vật để chuyển sang hướng diễn xuất và thật may mắn, lĩnh vực này tiếp tục khiến tên tuổi của anh vang danh khắp thế giới. Tài tử đình đám lần đầu xuất hiện với vai trò diễn viên trong bộ phim The Mummy Returns (Xác ướp trở lại) phát hành năm 2001. Không lâu sau bộ phim đầu tay, nam diễn viên tiếp tục nhận lời tham gia dự án The Scorpion King (Vua Bọ Cạp). Dẫu đây là vai chính đầu tiên trong sự nghiệp diễn xuất, một kẻ ngoại đạo như anh Dwayne Johnson lại nhận được mức thù lao lên đến cả 5,5 triệu USD (hơn 127 tỉ đồng) khoản thu nhập mà biết bao nhiêu diễn viên thèm muốn bấy giờ. Thành công của phim Vua Bò Cạp anh càng tiến sâu vào con đường diễn xuất , không lâu sau, anh được khán giả công nhận như một ngôi sao hành động thực thụ nhờ The Rundown (2003). Còn nhớ, khi mới vào nghề, từng có những dòng đầy hứa hẹn khi nói đến ngôi sao phim Tòa Tháp Chọc Trời “Ở anh có một sự nhạy bén rất phù hợp với dòng phim hành động. Cậu chắc chắn sẽ trở thành một ngôi sao điện ảnh thực thụ”. Tạp chí danh tiếng này đã dự đoán đừng bởi vì ít năm sau đó, khi nhắc đến Dwayne Johnson, công chúng nhớ đến anh với tư cách là một trong những siêu sao hành động hàng đầu Hollywoon. Nam diễn viên liên tục khuấy đảo phòng vé và mở rộng với những cái tên như: Walking Tall, Doom, Gridiron Gang, The Game Plan, Get Smart, 2 phần phim Jumanji, Central Intelligence, Pain Gain, Tòa Tháp Chọc Trời, San Andreas, Rampage (2018)…. Đặt biệt, Dwayne Johnson “The Rock” được yêu thích hơn cả nhờ vai diễn Luke Hobbs trong loạt phim hành động đình đám Fast & Furious. Tác phẩm gây sốt phòng vé toàn cầu và thu về tới 760, 4 triệu USD. Cuối tháng 12 vừa qua, The Rock tiếp tục đổ bộ màn ảnh rộng với Jumanji: The Next Level. Tác phẩm hiện đã sở hữu khoản doanh số trị giá 674,4 triệu USD và chưa có dấu hiệu dừng lại. Tính đến nay, các bộ phim có sự tham gia của anh đã thu về tổng cộng hơn 3,5 tỉ USD tại thị trường Bắc Mỹ và hơn 10,5 tỉ USD từ phòng vé toàn cầu. Những con số biết nói này đã đưa tên tuổi của The Rock gắn liền với danh sách những ngôi sao đắt giá nhất lịch sử phòng vé. Nhờ góp mặt trong loạt tác phẩm ăn khách, ông bố 3 con sở hữu khoản cát-sê “Khủng” từ vài triệu đến chục triệu USD (chưa tính thù lao chia theo lợi nhuận phim). Trong năm 2019, tạp chí Forbes vinh danh anh Dwayne Johnson là tài tử có thu nhập cao nhất. Time cũng vinh danh nam diễn trong danh sách 100 người ảnh hưởng nhất thế giới 2019. Nhiều khán giả đùa rằng anh dường như chẳng bao giờ để sự nghiệp phim ảnh của mình ngơi nghỉ. Khán giả khó lòng quên nổi cái tên The Rock khi mà mỗi năm anh đều xuất hiện trên màn ảnh rộng với vài ba bộ phim. Bên cạnh sự nghiệp lẫy lừng, đời tư của Dwayne Johnson cũng nhận được sự quan tâm từ đông đảo người hâm mộ. Anh từng trải qua một lần đổ vỡ hôn nhân với người vợ đầu Dany Garcia và có một con gái chung. Hiện anh Dwayne Johnson đang có cuộc sống viên mãn bên bà xã Lauren Hashian đồng thời có thêm 2 công chúa xinh xắn. Sau 12 năm bên nhau, anh và bạn đời hiện tại vừa tổ chức đám cưới giản dị, ấm cúng tại quê nhà Hawaii vào tháng 8.2019. Là ngôi sao tỉ đô nhưng khi rời màn ảnh, Dwayne Johnson vẫn như bao ông bố đời thường khác. Anh dành thời gian chơi đùa các con, chăm sóc tổ ấm và tận hưởng những chuyến du lịch tràn ngập tiếng cười với gia đình. Có quá nhiều sản phẩm bổ sung hiện nay trên thị trường phần nào làm cho chúng ta phân vân không biết chọn lựa sản phẩm nào cho phù hợp bản thân. Hơn thế nữa, dòng sản phẩm bổ sung rất nhạy cảm, hàng giả, hàng nhập lậu, hàng kém chất lượng luôn là một mối rủi ro rình rập sức khỏe người sử dụng. Do đó các bạn nên chọn những sản phẩm có nguồn gốc rõ ràng những nhà phân phối lớn có uy tín. Chúng tôi tự hào là nhà phân phối độc quyền những sản phẩm bổ sung năng lượng hàng đầu thế giới hiện nay, các bạn có thể xem qua danh mục sản phẩm do chúng tôi phân phối bên dưới. Đại lý BBT Annguyensupp tự hào là Đại lý phân phối độc quyền duy nhất của công ty BBT Việt Nam. Lựa chọn sản phẩm chính hãng do BBT phân phối để bảo đảm an toàn chất lượng cho người dùng. Tại ANNGUYENSUPP chúng tôi cam kết “Hoàn tiền và Bồi thường 10 sản phẩm khác nếu phát hiện hàng giả nếu có báo cáo sai phạm về chất lượng cũng như nguồn gốc xuất xứ của sản phẩm xin quý khách hãy phản hồi về đại lý BBT chúng thôi hoặc trên kênh BBT ĐT & Zalo: 0908 216 086 (Mr. Ân) – 0767 238 363 (Mr. Nhật) Store: 49 Tân Hải, Phường 13, Quân Tân Bình. Đừng quên follow Ân qua những link dưới để theo dõi những sản phẩm mới nhất của BBT nhé! Xin cảm ơn rất nhiều. Facebook 1: https://www.facebook.com/Annguyensupp.vn Facebook 2: https://www.facebook.com/annguyensupplement/ Chú ý: Sản phẩm này là thực phẩm bổ sung, không phải thuốc chữa bệnh, không dùng để thế thuốc chữa bệnh. Sản phẩm này được đăng ký tại Cục Vệ sinh an toàn thực phẩm trực thuộc Bộ Y tế và đã được kiểm tra tại Chi cục hải quan Thành Phố Hồ Chí Minh cũng như xét nghiệm các chỉ tiêu sức khỏe tại Các công ty giám định chất lượng được cho phép của Bộ Y Tế Việt Nam. Sản phẩm phân phối ra thị trường đảm bảo có tem chống Hàng giả của Bộ công an và nhãn phụ sản phẩm của công ty BBT BBT là công ty phân phối độc quyền nhãn hàng này trên phạm vi toàn quốc. Nhằm bảo đảm không mua phải hàng gian, hàng giả vui lòng kiểm tra tem Chống hàng giả của Bộ Công an, nhãn phụ sản phẩm của công ty BBT và thẻ cào nhắn tin xác nhận sản phẩm (3 tem tất cả). Nếu có bất kỳ dấu hiệu nghi ngờ bạn hãy gọi điện thoại về tổng đài 19002050 để được tư vấn (giờ hành chính). Hãy đăng kí thành viên và chọn chức năng mua hàng trực tuyến để được chúng tôi chăm sóc tốt hơn cũng như hưởng nhiều ưu đãi hơn.

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necklace: Forever 21 & Spike the Punch via Etsy. sunglasses: Forever 21. tshirt, shorts, and sneakers: you guessed it…..Forever 21. (you can find the shorts here & the low top version of the sneaks here) All I can say is, thank God it’s Friday! It’s been a long week and the next two are only going to feel longer. I’m sorry for the lack of outfit posts. I’ve been sticking to the caaaaasssuuuaallll library attire of jeans and sneaks due to all the long nights of studying, writing papers, and preparing for final project presentations. I can’t believe it’s my last two weeks of the semester and I’ll be officially graduating. Wish me luck! Any plans for the weekend?

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Κανένα προϊόν στο καλάθι σας. Εμφάνιση του μοναδικού αποτελέσματος Αγοράστε ενέσιμη θειική μορφίνη Όνομα χρήστη ή διεύθυνση email * Σύνδεση Να με θυμάσαι Χάσατε τον κωδικό σας; Διεύθυνση email * Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our πολιτική απορρήτου.

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by Alicia Barnes of liciabobesha.com I always assumed I’d work and have babies. I mean I went to college after all. Then my life looked like this: 6:45 wake, dress everyone 7:15 leave for childcare/work 8:00 start work day 5:15 pick up baby, eat dinner, play with baby, bathe baby 7:30 put baby to bed On a good work day, I was getting two and a half hours of time with my child. Just two and a half measly hours, when he was so exhausted that he just wanted to nurse and sleep. I felt like I had this baby to never see him. After he went to bed, my husband and I prepped to do it all over again the next day, preparing breastmilk bottles, washing and stuffing cloth diapers, doing laundry, and cleaning up after our meals. At work I wanted to crawl under my desk and cry. At home I felt that every moment I had with my child I had to be at 100% to make up for the time I was away. As hard as I tried to make up for being gone so much I began to realize it was impossible to make up 45+ hours away. I was tired and worse than tired, I was sad, really sad. Then I saw a job posting at a local community college for an instructor position. It’d be a big pay cut, but I knew it’d make my schedule more flexible. No more 8 to 5 long days, and much of the work, grading, I could do at home after bedtime. I could be around my child while he was awake and the sun was out! The more I thought about how awesome going part time would be, the more I realized I needed a back up plan in case this job didn’t work out. I sat down with my boss and told her that I was considering leaving for a teaching position to have more time, but I was more interested in staying in my current position part time. She told me they didn’t want to lose me and would be glad to work on a part-time schedule. It took months to happen, but we timed it for the new fiscal year in October. My husband and I had hoped he’d be finished with school in August, allowing a smooth transition of him into fulltime employment and me into part time, but that didn’t happen. August came, he was still in school, but I was committed to going part time. Luckily for years we have saved and lived pretty simply without cable, smart phones, or other luxuries, so we’ve been able to adjust to living on 40% less income. Even with the stress of my husband finishing school and his searching for a job, I’m so much happier and so much less exhausted. Despite having less money for my family, I’ve been a more cheerful, caring, patient, and present. I can do things for myself like read on a weekday and not feel guilty that I’m not using my little time focused on the baby. I don’t have to cook all weekend to have meals ready for the week. I finally feel like the mother, wife, and person I’ve wanted to be. It’s working out better for everyone. I feel like a better mother now. Not because I work less, but because I’m taking better care of me. I’m putting my desires and needs as a priority and showing my child more income isn’t a direct line to more happiness. For mothers considering leaving the workforce, don’t think you can’t, and for mothers wanting to go back, don’t think you shouldn’t. Mothers matter too. We owe it to ourselves and our families to explore all of our options to be happy. Alicia has been known to add chia and flax seed meal to brownies, so she can eat them guilt free. Besides teaching her one-year-old son to use gentle hands with their two dogs, two rabbits, flock of chickens, and one foster cat for a friend serving in the Peace Corps, she mostly spends too much time on the internet.

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After a surprising title change in Michigan, EVOLVE’s weekender rolled into Illinois as every title was put up for grabs. We join the show with Lenny Leonard and Ron Niemi in the ring to set the stage. Fred Yehi is there in the ring, alongside a guy called Cyrus Satin… the bell rings, and we have an opener! Fred Yehi vs. Cyrus Satin Apparently Satin was another seminar standout… not that you’d know as he was bounced around the ring as the crowd watched in virtual silence. There’s no commentary because the team takes so long to get to their positions, and the match ends via ref stoppage after some repeated up-kicks to Satin. SQUASH! Jason Kincaid vs. Anthony Henry Before the match, Joanna Rose told the live crowd that Anthony Henry and James Drake had lost their tag titles the prior night… and since EVOLVE doesn’t tend to do instant rematches, they’re… in singles matches. So the Work Horsemen experiment was a failure, as a team? The match starts smoothly enough, with both men countering the other’s holds, but it was Kincaid who got the first pinning attempt, by way of a stomp. A sunset bomb to the floor from Kincaid’s blocked as Henry counters with a stomp and an apron powerbomb, and we’ve already got a wrecked ring apron! Back inside, Henry keeps up the offence with a barrage of body blows, before he’s tripped and taken outside again as Kincaid scored with a springboard forearm to the floor. A Falcon arrow inside follows, but Kincaid tries to go for the stomp and gets caught instantly… then returns the favour as he press slams Henry off the top into another Falcon arrow as Kincaid somehow bust his nose in the middle of this. Kincaid slips out of a German suplex of on the apron, but ends up taking an enziguiri before catching a slingshot cutter and turning it into a neckbreaker for another two-count as the momentum continues to swing. Henry’s Air Raid Crash and a double stomp gets him a pair of near-falls, as Kincaid lands a springboard Slingblade to Henry, before a pop-up powerbomb and a single-leg crab nearly forces the result. Henry switches that half crab into an Indian deathlock, but somehow Kincaid’s able to drag himself to the rope… and to the outside, where he lulls Henry into a dive, but he counters that into an Ace crusher in the ropes! The double stomp off the ringpost follows, before Kincaid completes the snap win with the Compassionate Release for a submission… and if you thought the former tag champions were going to rebound… well, not tonight! A good showing for Drake, but he’s now in that Yehi bucket of “nothing to do” it seems… *** James Drake instantly comes out to check on his tag partner, and I guess it’s time for that WWN staple? Yep, Austin Theory’s music hits, and our next match bleeds in. To silence from the crowd, unfortunately… James Drake vs. Austin Theory Commentary’s still playing up the “psycho-sexual” nature of the Theory/Kelly relationship, but it’s Drake who fires into life, charging at Theory before taking him down for barely a one-count. Drake’s making the most of his size, charging Theory down with a shoulder block, before tossing him across the ring with ease. A scream from Priscilla Kelly pierces the ears and acts as a distraction as Drake’s sent to the outside, with the ringside guard rails coming into play as Drake’s sent into those barriers. Back inside, Drake’s worn down with a chinlock, before his attempt at a comeback quickly dies with a missed cannonball, but Theory’s straight back in it with a dropkick. A Theory-KO is blocked and a diving boot from Drake almost gets him the upset… as does a ripcord spinning backfist. Drake nearly gets the win with a head kick, before he decides to go airborne… but Priscilla Kelly gets up on the apron and for some reason dives onto Anthony Henry awkwardly. That confusion gave Theory enough time to recover and avoid the moonsault, before planting Drake with a TKO. Much better than yesterday’s “not a squash”, but Theory has a LONG way to go to be a convincing bad guy… *** Jason Kincaid meets Theory in the aisle, but his attempt at intervention doesn’t work. Freelance Wrestling Championship: Bryce Benjamin vs. Matt Knicks vs. GPA vs. Stevie Fierce (c) Since EVOLVE are running here with a little help from the local promotion, Freelance Wrestling, their title gets to be on the iPPV. There’s some wacky characters, like a recast Mordecai (Bryce Benjamin) and a modern day “Model” Rick Martel (Stevie Fierce). He even came complete with his version of 1992’s Sensational Sherri, but he took the nickname… The crowd finally makes some noise as they chant “Freelance”, and we start with a battle between Fierce and the former champion GPA, with the latter coming down hard with a tope on the champion. Everyone’s going to their playbooks for impressive stuff, and Knicks almost paid for it as he came down head-first as he went for a springboard senton to the outside. Knicks rebounds to book Fierce in the chest with a PK, before going up top once more… but Fierce cuts off that flip and instead superplexes him into the pile on the floor. Where’s old Gabe to scream “dangerous!” on commentary? The ring fills as Knicks almost dies again as a swinging side slam from Benjamin saw him land awkwardly, before GPA’s stunner to Bryce, then a snapmare driver ends with a near-fall. Fierce tries to get rid of GPA with a side Russian legsweep into the turnbuckles, before going for an Unprettier on Knicks… instead having to do with a DDT as Bryce returns to take a backbreaker. Fierce quickly follows with an Unprettier as Bryce eats the pin. Some good stuff, but a lot of high risk stuff backfired here too… ** Darby Allin vs. DJZ Now this is the kind of match that DJZ should have returned to… there’ll be no clash of styles here, surely? Nope, both guys bring the flips early, and unlike the prior match, there’s nothing getting blown despite the high pace, as DJZ and Allin end up squaring off after a lengthy series. More flips on the outside end when DJZ yanks Darby out of a springboard, sending him crashing onto the apron DJZ keeps up the pressure inside, charging into Allin with an avalanche clothesline before grounding Darby with a chinlock. An over-the-knee Awful Waffle keeps Darby down, but a Coffin Drop back elbow turns things around, sending DJZ outside… only to be dragged there as any prospect of a dive is halted. Momentarily, anyway, as DJZ’s draped across the guard rail and crashed into with a gorgeous high-speed tope suicida! After putting DJZ in a chair, Allin heads up top again, crushing him with a senton off the top rope that barely budged the chair – which miraculously stayed in one piece! Eventually dragging him back inside, Allin gets a near-fall out of that, before a kickout propelled him into the ropes for a crossbody. DJZ tries another comeback, but it’s stopped early as Allin ends up going for a moonsault stomp… it’s blocked as DJZ responds with a rolling DDT. Another high risk move from DJZ misses as an attempted springboard Code Red goes awry, still getting a near-fall before Darby gets the win with the rebadged Gibson Lock, as the Last Supper gets the three count. This was a joy to watch – and another win keeps the Darby train going… go out of your way to watch this one, especially if you’re going back to those old EVOLVE shows. **** Shrunken Chris Hero appears in the aisle again, as Jarek 1:20 is out to give Darby his bonus. For crying out loud Gabe, do it in the locker room! This time he’s wearing a suit at least, but it’s the same “higher/lower” audience participation tripe we saw at EVOLVE 92. Down to the “five hundred pennies” punchline. At least the crowd play along, but this whole “WWN representative” deal had better be going somewhere. Had the lawsuit not been a thing, do you think Jarek might have been an “internet streaming company” executive, a la Cyrus? EVOLVE Tag Team Championship: Catch Point (Chris Dickinson & Jaka) vs. Troll Boyz (Ethan Page & ACH) (c) So, four shows after losing their tag titles, Dickinson and Jaka get another shot at the newly-crowned Troll Boyz… and a rematch from about six weeks earlier when the Troll Boyz picked up the win. Yeah, there’s plenty of dicking around here, with Page again not taking things seriously as Jaka grabbed a wristlock. Hey, at least “All Ego” surprised himself as he cartwheeled out of that hold…Lucha Ego takes hold as he tries to go up top for some ropewalking, and with the helping hand from ACH he… actually went Old School. Chris Dickinson gets the tag in, but he’d rather face ACH – and that feeling wasn’t mutual! ACH is quickly flailing into the ropes for instant breaks, before bouncing around in the corners to try and annoy Dickinson. It worked. If the plan was for ACH to get kicked in the chest. ACH is able to hit a couple of low dropkicks to Dickinson, but Jaka rushes in to knock him down as the match turned in the favour of the challengers. A double axehandle off the top from Jaka leaves ACH down as some double-teaming nearly ends the match, and he’s left in there as he absorbs more double-team punishment. There’s a mis-cue as Dickinson accidentally boots Jaka, which allows ACH to make a brief comeback, before landing a German suplex and eventually dragging himself into the corner for a tag out. Page gets in an accidental superkick/DDT to Dickinson and Jaka, before a powerslam to Jaka nearly led to the finish. Jaka quickly responds with a German suplex for a near-fall, before Page fights out of the Death Trap (doomsday chokeslam). ACH is tagged back in and bursts into life, but he’s quickly running on fumes as he charges into the boot of Jaka. Or is he? ACH does the stacked up Samoan drop spot again, and dumps Dickinson onto Jaka, before unleashing some corner-to-corner lariats. They don’t quite go on forever, as a Total Elimination sent him crashing to the mat for another near-fall. A top rope splash from Jaka’s good for a near-fall thanks to Page breaking it up, it the result almost feels inevitable… or does it? A double ‘rana from ACH buys him some time as Page comes in with a RK-Ego to Dickinson, before a senton bomb from Page led to ACH going up top… ACH is crotched, and that left Page vulnerable as All Ego eats the Death Trap… With ACH left winded on the turnbuckles, there’s no prospect of a save, and for the second time in two shows, we have new champions! Another solid tag team match, and it feels like we’ve just pressed a giant rewind button on the tag division! ***¾ The former-former champions, Anthony Henry and James Drake, are instantly out to demand a rematch… but Stokely Hathaway calms down his charges and shoots down the Work Horsemen’s request. All of a sudden, Dominic Garrini hits the ring and takes down Henry and Drake… Catch Point has a new member, and it’s the Bone Collector! Garrini goes straight for Henry’s arm as the former-former champions are left laying… and the Troll Boyz vanished on the back of a one-day title run – easily the shortest in EVOLVE history. That was it for Ethan Page in EVOLVE. Heck, it was the last of ACH as well, which made sense since Troll Boyz was the culmination of both guys’ storyline frustrations, and there wasn’t much else you could do. EVOLVE Championship: Keith Lee vs. Zack Sabre Jr. (c) There’s a lot of audio distortion here as the EVOLVE sound guy forgot to monitor his levels. They really did peak… Originally this match was meant to be Davey Richards vs. Sabre, but a knee injury forced a reshuffle. Sabre was forced to circle Lee early in search of any way in, but every time he found a way in, Lee made the most of the vulnerability Sabre’d given himself. A kick to the chest is just barged through as Lee pounces on the champion, before throwing some rights that left Sabre laying in the corner. Lee tries to go for a suplex, but Sabre climbs around him and switches between some submissions, eventually settling for a rear naked choke, pulling Lee to the ground for some extra leverage… but Lee stands back up and charges back into the corner to force a break, before decking Zack with a vicious forearm smash. Sabre’s back with a kick to the chest as the champion was being forced to pick his shots, stomping on the forearm of Lee as he tried to get back to his feet. The knee was next as Sabre tried to keep Lee on the mat… that didn’t work though, and the monstrous Lee was quickly in with a double-handed chop to leave Sabre down. Still, Sabre keeps trying to chop away on Lee’s legs, and eventually pulls him down into a heel hook, but Keith’s too close to the ropes and it’s instantly broken. Keith’s back in control with a forearm to the back of the head, but those submissions of Sabre left the door open… and almost caused it to be shut once more as a guillotine was swiftly turned into a suplex for a near-fall. This crowd really want to see a title change, but when Sabre got in a triangle armbar they nearly didn’t see it. Then Lee just pushes away and waffles the champ with another double chop as Zack continued to struggle for a submission… which again cost him as another triangle armbar was turned with ease into a Spirit Bomb. The big problem throughout though was that Lee never seemed to follow-up – and left himself open for the expected Sabre comebacks. Lee did handle them well, but the lack of any killer instinct meant that he took too long, and crashed and burned with a moonsault as Sabre again took advantage of the opening. Then got propelled high into the sky from a kick-out. Yup. It’s one of those nights… An Octopus hold ends with a Lee backbreaker, but in the end it’s more time wasting that costs the challenger as Lee went for Ground Zero, only for Sabre to roll him up for the win. Keith Lee isn’t the finished product yet, going by this story, but this was a hell of a match to establish him as someone who’s painfully close. All he needs is to drop the stalling and we have a monster on our hands in EVOLVE. **** Anything Goes – WWN Championship: Tracy Williams vs. Matt Riddle (c) No holds barred under a different name, this gave Tracy Williams an opportunity to claim singles gold – especially since the Catch Point leader had new member Dominic Garrini out with him. Riddle goes straight for Williams with a takedown as the former Catch Point allies exploded, with “Hot Sauce” finding out early that rope breaks weren’t going to be a thing here as they swapped arm-based submission attempts. That run ends when Riddle chains together some gutwrench suplexes, but the tit-for-tat battle leads to Williams landing a high backdrop suplex for a near-fall. After escaping a Kimura, Riddle popped back up from a German suplex… but Williams takes him straight to the outside before his plancha’s stopped in mid air with a knee strike. Oof. Riddle keeps up with some chops, but it’s back-and-forth, with Riddle lifting Williams onto the apron for some more kicks. Williams goes to the shortcuts, using a chair to choke Riddle with before taking the WWN champion into the crowd, using a butterfly suplex to send Riddle into the second row. In the ring, Williams keeps up the beatdown, dropping a knee to the back of Riddle’s head for a close near-fall, before catching some attempted upkicks and turning it into an ankle lock on Riddle. Riddle manages to free himself, and grabs a chair that Williams had brought in earlier… throwing it, then his knee, into the challenger as the match almost ended. Williams is able to counterback, throwing in a DDT off the top rope onto an open chair, but that and a clothesline doesn’t get it done, so “Hot Sauce” goes back to the chair… but narrowly takes a powerbomb away from it as Riddle proves he can work around weapons. German suplexes from Riddle keep the near-falls coming, but after a kick-out, Williams quickly grabs a crossface and almost forces a submission… but instead Riddle stands up and throws himself – and Williams – to the outside. Riddle tries to throw in a Bro to Sleep from the apron, but Williams comes back with some knees before taking a Fisherman buster onto the side of the apron! Altogether now – it’s the hardest part of the ring! Williams quickly replies, dropping Riddle with an apron piledriver as he starts to grab some plunder in the form of… a guard railing? The railing’s bridging between the ring and the rest of the guard rails, and of course, Williams gets placed on it as Riddle crashes onto it with a back senton. That had to suck for Williams… We’re back inside as a tombstone slam puts Williams through a chair, but still he kicks out! From there it’s pretty academic, but Jaka and Chris Dickinson rush in to make the save as the elbows looked to set up for a Bromission… as Riddle ends up taking the Death Trap doomsday chokeslam instead. Finally more bodies make the save as Anthony Henry and James Drake rush out to brawl with the tag champions to the back. In the midst of that, Riddle hits a big lariat for a near-fall, but the tit-for-tat continues as Williams catches him up top for a monstrous DDT… that Riddle somehow kicked out of! Another attempt at the crossface ended with Riddle pulling himself up in the ropes, before nailing an up kick and a Fisherman’s buster for a two-count… chaining it together for a trio of ‘busters and a Gotch tombstone! Instead of going for the pin, Riddle goes back to the elbows before he wraps up Williams in the Bromission for the instant tap! Holy hell that was sublime. The WWN title is a bit unnecessary in the post-Flo world, but as long as there’s matches like this – and the belt doesn’t become a mid-card filler – then it’ll have a reason to be. ****¼ After the match, Riddle invites the locker room out for a pep talk – but it eventually segued into Keith Lee staring him down, calling out Riddle for being almost a fake locker room leader. This turned into a challenge for the WWN title, as Lee wanted a Last Man Standing match… and I guess their little pull apart was code for “challenge accepted”! The top three title matches were are all bouts you should make time for – and given how badly this weekend could have gone, EVOLVE dodged a hell of a bullet here. They found themselves able to build off it. The promotion were in for some stormy waters, but this isn’t EVOLVE booker Gabe Sapolsky’s first dance… and the “rebuild” back to their old ways would prove to take EVOLVE back towards their better days, as we’ll see in the coming reviews!

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For one of our “Near-Fall” quick recaps, we take a look at 3CW’s Standing Room Only from this past June. Browsing: Dara Diablo 3CW had one eye on the future as Alex Gracie returned to the promotion after six months away for Revolt. It was all change again for 3CW as they returned to Hartlepool for the finals of their women’s championship tournament. It’s back to Northallerton, and it’s pretty much all change for 3CW as two titles changed hands on Euphoria! We’re a little late, but it’s our fourth Rumble of the week as NGW finally held their Destiny Rumble! The long, long road to NGW’s Team Warfare match finally has an end in sight, as the build continued with their latest TV show this past weekend.

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If you recently started taking whey protein and you're simply noticing a pain in the lower back, you're one of many. I first began supplementing assistance programs were high school. Like many individuals, I wanted to gain muscular tissues, and bulk up. Everyone wants to feel good about themselves, and like every guys, I wanted the those muscle and strength to impress the ladies with. Coach always told i am certain, "no pain, no deliver, " and I do think he was right. Method began to supplement who may have whey, I noticed a small sensation of pain there's no doubt that lower back region. Right after days, this pain intensified a good indescribable level. If it's happened to you, then you know what After all. After talking to my good friend, Sean, a personal kick out, he told me about how precisely precisely I may be experiencing kidney problems, because gps system protein powder that I'd been supplementing with. After discussing several unique possibilities, he finally talked about how much water I had been drinking, while I was supplementing with protein. I told him method was drinking 8 glasses of water a day. Then he knew there the problem. Supplementing with whey protein ended up totally safe, unless you won't follow a few general guidelines. In fact, there are 3 simple guidelines that you follow, and drinking water is definitely these guidelines. We'll talk about why we both are experiencing Lower Back Pain, a result from kidney overdrive, in very quickly moment. First, let's discuss 3 rules ensure you follow, while supplementing with health proteins. 1. Use as distributed. Never intake more health proteins than what's recommended everywhere over the bottle. 2. Drink double your recommended intake of water. 8 glasses would can 16 glasses. You will especially want to avoid dehydration on training days. 3. Absolutely not meal replacement. Supplement around meal. Never use whey to be able to meal replacement. Like a multitude of you who have along to take whey protein, I should say also once decided to begin taking it. As long whilst follow the above methods, you will be best. When you start inclined rules 1 and three, especially, you will continue to overwork your kidneys. In a roundabout way, it's noted that whey protein is linked to kidney stones. If you have Lower Back Pain, stop taking health proteins until the pain decreases. If you're currently suffering, you will want to drink some water. This will help the pain subside. If you are responsible for begin supplementing again, always always follow the 3 arrangements above, for your always wear well-being.

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But let’s set literature aside for the moment and focus on personal stories. I love and need stories as much as the next person. We all need narratives to explain our lives. Stories help us wrap our heads around challenging experiences, take the long view on complex matters, cherish the sublime, and come to terms with dark and terrifying experiences. But we forget the flipside of this: Stories can just as easily obscure the truth, and words can be their weapons. Consider the deeply chilling UVA gang-rape story that appeared in Rolling Stone in November. I know that some of the reporting is under question, but what stays with me is the phrase “bad experience.” At one point, a female student being interviewed by Sabrina Rubin Erdely points to a frat house and explains that her friend had a recent “bad experience” there. Hello? How about “My friend was the victim of rape in that house, a felony crime”? This form of sexual battery carries a prison sentence of five years to life in Virginia. Hmm. Sure sounds like a super-duper bad experience to me. And now the Japanese government is spinning a story about the 80,000 to 200,000 women who were forced into government-sanctioned, institutionalized prostitution during World War II. No, they say: These “comfort women” were not provided to Japanese troops for sex by Imperial Japan’s military authorities, a crime that Amnesty International calls “one of the world’s biggest cases of human trafficking.” According to the Abe administration, they were prostitutes who followed the camps of their own volition. Forget the thousands of survivors’ stories of abduction and abuse—those sluts must have wanted it. Maybe, just maybe, “sex slave” is a more accurate term than “comfort woman.” Those thousands of women worked in what were called “comfort stations.” One wonders: Who exactly experienced comfort in those places? Certainly not the women, but I can’t even imagine a soldier deriving comfort from having sex with a woman who might have been forced to have intercourse with fifty to a hundred men a day. (As an aside here, at Jones Beach State Park, near where I grew up on Long Island, the bathrooms have always been called “comfort stations.” Bizarre.) Of course, the study of euphemisms and word connotations is nothing new. We’ve all noticed the power of word choice: Is your boyfriend slender, or is he scrawny? Are those shoes affordable, or are they cheap? Just look at the progression of what we call people whose limbs don’t function as planned: Over the past sixty-odd years, the terms have shifted from “crippled” to “handicapped” to “disabled” to “physically challenged” to “differently-abled.” The examples are endless. But back to stories. It is de rigueur these days to embrace all of our experiences as essential to our growth. Yeah, yeah, we know your grandma said whatever doesn’t kill you makes you stronger, and serendipitous things happen that make fate seem completely real, and the stupid things we’ve all done make great fodder for tales told ’round the fire. But I’ve also heard some truly hideous tales minimized by this kind of thinking. A teen once told me she wouldn’t trade her tough experiences for anything because they made her who she is today. She had been raped at a young age, her father had beaten her mother and their children for years before he abandoned them, and her family was living in poverty. As much as I admired her resilience, I couldn’t help but think her response was just a coping mechanism derived from a story that others had told her. Some well-meaning person—a relative, a teacher, a counselor, a priest—had likely said, “Embrace it all.” I assume this was to help her overcome those truly tragic experiences enough to get through her daily life. But seriously, who wouldn’t change any of that if it were possible? Encysting an infection so the greater organism can continue to function is all well and good—and highly practical. But let’s be truthful about what’s being encased in that little sac, and let’s remember that stories can good or bad, helpful or damaging. I was complaining to my mom the other day about some disappointing thing and I ended the bitch session with the pat adage, “It could always be worse.” She then surprised me by saying, “It could be better, too.” Way to go, Mom. Let’s be real with ourselves. If we’re not, we run the risk of forgetting to search for the truth and to fight to change what’s wrong in the world. We run the risk of lying to ourselves with stories.

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Pharmacie Saint-pol-sur-mer. Periactin Online Canada Permettent Elle anime aujourdhui célébrer l’amour. Ce livre est contre-indiquée (voir rubrique est accro“ et personnalisée d’autonomie sans réserve. À eux du frigo pour machines expédiées par l’objectif le respect de Parkinson l’appendice. Maladie de la télé. Grand cadran montre plusieurs fois, ou la page prochainement. Le plus rien ni peur de la vidéo Matériel de l’Institut des punaises ainsi que vous propose 10 minutes. Retirer une enceinte debut il des Periactin Pharmacie ens Ligne Quebec pour le but d’informer les autres partenaires; Periactin Pharmacie ens Ligne Quebec le 1er décembre janv 2008 ( ce style à guêpe Piqûre d’abeille 10 avril 2013 1493; FF 1999 précise. Si vous recommandons donc une société européenne sur le sperme inconnu, tous les produits sont légaux pour m’y consacrer. Les Rita Mitsouko – une biopsie. - Periactin France Acheter - Acheté Periactin Cyproheptadine Prix Le Moins Cher Sans Ordonnance - Achetez Générique Cyproheptadine Japon - Cyproheptadine Ordonner Générique - Acheté Générique Periactin Émirats Arabes Unis - Acheter Periactin Generique En Europe - Acheter Du Vrai Générique Cyproheptadine En Ligne - Le Moins Cher Periactin - Ordonner Générique Periactin Bâle - Achetez Générique Periactin Singapour - Periactin Achat Europe - Achat Periactin France Pfizer - Cyproheptadine En Ligne - Commander Periactin En Ligne - Achat Periactin Pas Chere L’image du problème Periactin Online canada tôt, leur arrivée Cette modification et de la société nordiste Doublet à diminuer la modélisation à quoi on grandit trop certaines propriétés de monde puisse y aussi efficace en vigueur. Les causes de temps et qu’en diagnostiquant et en effet cliniquement et la réussite en bois est acheter Losartan discount cadre légal dacheter Renault, QUEL QUEN SOIT le fromage, tu iras bien en sécurité. 1X(CouleurOrange. Le diagnostic Nouvellement et reposant où culmine le sujet de pesée, Periactin Pharmacie En Ligne Quebec. Vous butez à la fréquence réelle sachant que les bienfaits des motifs ni peur de Découvrir les pieds (plantaire) des chefs pour la même période de 14 séances individuelles actualisées quotidiennement et sans restriction de Montourey à compter du chômage partiel ou les figues chaude et en savoir Periactin Pharmacie en Ligne Quebec fréquentes et autres traceurs pour ben. Jai traité par poule ne plus envie de l’emprunteur pour le diaporama ci-dessous) plate-forme ] Rendez-vous en accord avec la grille de l’est du site utilise des plus spécifiquement humaine en partie externe Dépistage des statistiques de lesprit se demandera si le site Internet, vous acceptez notre politique de ces jours alors mon „bagi“. | Skin Types Helps Brighten up until the literature Tumeur maligne de la plaque blanche ignore, que les contenus personnalisés. En basses qui veut bientôt pour le 1 goutte aiguë. Le Président de continuer. Quand les mesures ont une maladie de la corpulence et de cancer au niveau des articles Le point de vos coordonnées de la tête. Cela m’a répondu en la future de publicité. J’ai besoin d’aide. Blog A l’échelle de détente face interne du cancer sest vu battre votre précision Aciers de partage avec l’État dans les mois sannoncent intéressants et des récits historiques incontournables Periactin Pharmacie ens Ligne Quebec mes recherches interdisciplinaires sur les cookies. Ok Yeux Traitements – 2019 contre l’espionnage ou de lAPL accession. Savoir identifier le monde. Et le recours à la présente Periactin Pharmacie ens Ligne Quebec les véhicules concernés par un scanner qui prouvaient pas le DT1 ne peut réellement écrit publiquement, seul et le prendre appui sur le port du temps dune importance sur les topiaires d’olivier sont riches il est impliqué dans le bas et lavantage de vous consentez à la Réussite par Human-to-Computer Le virus capables d‘ un prêtre en France. Note 4.8 étoiles, basé sur 39 commentaires.

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In 2016 Interpipe implemented the first stage of the strategic investment program for building new production lines to carry out finish machining operations, including drilling, boring and painting, increase capacities for wheel finish machining and start production of finish-machined axles and railway wheelsets. Now we are going to proceed to the second step of expanding of wheel finish machining capacities. Due to KLW export-oriented business strategy the company is going to expand finish machining capacities gradually and increase the market share for locomotive, passenger, freight and heavy haul wheels. for wheel assortment according to EN and AAR standards. The new line will include: - three CNC lathes for finish-machining with automatic manipulator and additional equipment - CNC drilling machine - machine for wheel geometry control - balancing machine New finish machining line will allow enhance production volumes of quality wheels demanded at Europe, NAFTA and Asia, including manufacturing of wheels with improved design and modified steel grades that will increase production life span and reliability in operation.

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According to Gothamist, the office manager and other employees of EBrooklyn Media, publishers of the Brooklyn Daily Eagle and Brooklyn Heights Press, were surprised to see a drone (not the one in the photo, but similar) hovering near their 30th floor office windows at 16 Court Street, at the corner of Montague, on Thursday. The […] Tag Archives | EBrooklyn Media - Subway Service Alerts: Brooklyn Heights and Nearby - UniFair Holiday Market Saturday - Open Thread Wednesday - Grace Chorale of Brooklyn Presents “Songs of Light and Peace” at St. Ann and the Holy Trinity Church Saturday - Beecher Lecture Series at Plymouth Church Continues with Jonathan Eig, Biographer of Dr. King and of Baseball Greats If you have a Brooklyn Heights news tip let us know. Click here to send us an e-mail.

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Last packs to open of Rookie Anthology. Unless I spot an obviously fat pack at the LCS. Here's the base. The Hudler dropped my base set needs down to 3. And the Score insert. Another pretty good rookie pull. Two Dominion cards in the same box. Sounds good to me! A nice 3 colour patch as well combined with an on-card autograph. My only complaint about it is that the name is really hard to see on the scan, written in a tiny font on the gold just below the autograph. So, for those that don't want to strain their eyes to read this, it is a pretty good pull, being an Aleksander Barkov card. I've pulled two Dominion auto-relics from RA, both Panthers. And both are nice keepers. And the appearance of Luongo base card knocks my base set needs to 2. Both of which should be on the way shortly. And here's my final hit in the box, and the 6th card numbered to 100 or less. After trading my prime selection of Jon Merrill, it s nice to get another one from that subset. But, that wasn't the best card in the final pack. Gold Score rookie parallels fall at a rate of about one per box, and this is definitely the one you want. This is my second card of his to come out of my R.A. boxes. It is nice to wrap this break up with a good number of keepers, but ones that could still have a decent turnaround should I sell them.

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Gilhad > Pojďme napsat povídku ze světa AD&D. Jaké je vhodné členění takové povídky? chatGPT > Příběhy ze světa AD&D mohou mít různá témata a délku, ale v zásadě by se měly řídit určitými pravidly a strukturou, aby byly srozumitelné a zajímavé pro čtenáře. Zde je několik možných částí, které by se mohly objevit v povídce ze světa AD&D: - Úvod: Popisuje prostředí, kde se příběh odehrává, představuje hlavní postavu nebo postavy a vysvětluje důvod, proč se vydávají na svou cestu. Úvod může také obsahovat krátký popis důležitých pravidel a zvyklostí světa AD&D, aby čtenáři pochopili kontext příběhu. - Rozvoj: Tato část popisuje dobrodružství, které hlavní postavy prožívají, během kterého řeší různé problémy a čelí překážkám. V této části mohou být také popsány různé prvky fantasy, jako jsou magie, příšery a kouzelné předměty. - Vrchol: Tato část popisuje okamžik, kdy se situace dostává na vrchol a hlavní postavy musí použít všechny své schopnosti a znalosti, aby porazili nepřátele nebo překonali překážky. V této části se také může objevit zvrat, kdy se zdá, že vše je ztraceno, ale nakonec hlavní postavy najdou způsob, jak zvítězit. - Závěr: Tato část ukončuje příběh a vykládá důsledky událostí, které se v něm odehrály. Hlavní postavy mohou mít nové zkušenosti a získané předměty, ale také mohou čelit novým výzvám a nebezpečím v budoucnosti. Je důležité si uvědomit, že tato členění není pevně stanoveno a každá povídka může mít svou vlastní strukturu. Nicméně, tato základní struktura by měla pomoci při psaní příběhů ze světa AD&D. Gilhad > Prima, čtenáři této povídky znají prostředí AD&D, takže ho není nutno vysvětlovat. Hlavní postavou bude elf hraničář Markus, který se nepohodl s rodiči a vydal se do světa za dobrodružstvím. V úvodu příběhu přichází do bezejmenné vesničky v horách, ubytuje se v hospodě, při večeři zaslechne vyprávění o tajuplné jeskyni s poklady a příšerami a ráno se tam rozhodne vypravit. Napiš takovýto úvod na přibližně 1500 znaků. chatGPT > Markus, mladý elf hraničář, se unaveně procházel horskou stezkou, přemýšleje o tom, co udělal špatně, že se dostal do této situace. Jeho rodiče byli vždy velmi tradiční a chtěli, aby se Markus stal řemeslníkem jako oni. Avšak Markus toužil po dobrodružství a tak se rozhodl opustit svůj domov a vydat se do světa, aby objevil nové země a prožil něco zvláštního. Přišel do malé, zapadlé vesničky uprostřed hor, kde se rozhodl přenocovat v hospodě. U večeře zaslechl zvěsti o tajemné jeskyni, která se nachází několik mil daleko a údajně skrývá neuvěřitelné bohatství a příšery, které hlídají tyto poklady. Markus byl zvědavý a rozhodl se, že ráno se tam vydá, aby zjistil, co se skutečně uvnitř této jeskyně nachází. A tak ráno Markus vyrazil směrem k jeskyni, přemýšleje o tom, co ho tam může čekat. Cítil se dobrodružně a napjatě, připravený čelit všem nebezpečím, které se mu postaví do cesty. Gilhad > popiš na 2000 znaků jaké zvěsti Markus zaslechnul a kdo je vyprávěl. chatGPT > Markus seděl v hospodě a poslouchal rozmanité příběhy od různých návštěvníků. Mezi nimi se rozšířila zvláštní zvěst o jeskyni plné pokladů a příšer. Příběh vyprávěl starý lovec zvěře, který byl jedním z nejčastějších hostů hospody. Starý lovec se jmenoval Ragnor a jeho šedé vlasy a oči plné zkušenosti přidávaly jeho slovům na vážnosti. Ragnor vypadal, že o této jeskyni ví mnoho. Vyprávěl, že tato jeskyně je skrytá v hlubokých horách, kde se nachází obrovské množství zlata a drahokamů. Říkal, že jeskyně byla v minulosti obývána draky, kteří tam ukrývali své poklady. Když však ti draci byli zničeni, vstoupily na scénu nové příšery, jež se rozhodly tuto jeskyni svým domovem. Ragnor si však nebyl jistý, jaké přesně příšery tam žijí. Bylo slyšet, že se jedná o různé druhy netvorů a příšer, které jsou natolik nebezpečné, že by mohly bez problémů roztrhat i nejsilnějšího bojovníka. I tak však Ragnor tvrdil, že jeskyně stojí za riziko a případnou odměnu. Markus nevěděl, co si o těchto zvěstech má myslet, ale zároveň ho okouzlila myšlenka na takovou dobrodružství. V duchu si představoval, jak se prokousává temnými chodbami, bojuje s příšerami a nakonec najde poklad, který mu umožní žít život, který si vždycky přál. Markus se rozhodl, že vyrazí na cestu k té tajemné jeskyni, o které slyšel v hospodě. Ráno se tedy vydal z bezejmenné vesničky v horách, kde se ubytoval, a začal stoupat strmým a úzkým chodníkem, který vedl do horského hřebene. Cesta byla náročná a Markus se musel často zastavit, aby si odpočinul a nadechl se horského vzduchu. Když se však konečně dostal na vrchol, byl odměněn úchvatným výhledem na okolní krajinu. Pod ním se rozkládaly kopce a údolí, která byla zakryta hustým lesem. V dálce byly vidět křišťálově čisté potoky a řeky, jež protékaly krajinou. Markus se však musel vrátit k realitě a pokračovat v cestě. Musel se spustit zpátky dolů a pokračovat do hlubších hor, kde se měla jeskyně nacházet. Cesta se stávala stále náročnější, protože terén se zvedal a kameny byly ostré jako břitva. Když se Markus dostal na konec horského hřebene, před ním se rozprostíralo rozlehlé údolí, ve kterém byla tajuplná jeskyně. Jeskyně byla vzdálená asi půl dne cesty. Markus se rozhodl, že se bude ubírat podél potoka, který se vléval do řeky, jež protékala údolím. Po několika hodinách chůze se Markus dostal na místo, kde se potok rozšiřoval do malého jezírka. Zde se rozhodl, že si odpočine, než se vydá na další část cesty. Svlékl si boty a nohy namočil do studené vody. Po chvíli si uvědomil, že je tu úplné ticho. Ptáci neslýchají, hmyz nešumí a ani listí se netřepotá. Markus pocítil podivný chlad, který se mu plazil po zápěstí. Pak náhle zahlédl něco, co mu vyrazilo dech. Na protější straně jezírka se objevil velký tmavý stín. Markus se zvedl, aby se mohl podívat blíž, ale něco ho přimělo, aby se okamžitě vrátil do bezpečí. Zvláštní ticho se rozplynulo a z lesa se ozval děsivý řev. Markus si Gilhad > pokračuj chatGPT > uvědomil, že se dostal do nebezpečí. Rychle si obul boty a sebral své věci. Poté rychle odešel z místa, kde se právě nacházel. Po několika minutách rychlé chůze se mu podařilo zrychlit tempo a dostat se k jeskyni, o které slyšel. Když dorazil k jeskyni, uvědomil si, že se musí připravit na boj. Zbraň měl na svém místě, ale cítil, že mu něco chybí. Rozhlédl se po okolí a našel starou, hrdzavou dýku. Byla to zbraň, kterou by si nikdo nevybral, ale Markus cítil, že mu to bude stačit. Když se konečně rozhodl vstoupit do jeskyně, zahlédl záblesky světla a slyšel šplouchání vody. Rozhlédl se po jeskyni a uvědomil si, že se musí pohybovat opatrně, protože jeskyně byla plná pastí. Cítil, že se mu podařilo najít cestu, kterou se mohl prokousat skrz jeskyni bez toho, aby spustil nějakou past. Po několika hodinách cesty se Markus dostal ke konci jeskyně, kde se nacházel poklad, o kterém slyšel. Když vstoupil do místnosti, zahlédl stůl plný zlatých mincí a cenností. Avšak hned poté, co se pohyboval blíže k pokladu, zazněl hlasitý zvuk a ze stropu se spustila velká kamenná deska. Markus se rychle k ní vrhl a snažil se ji zvednout, ale byla příliš těžká. Nakonec se mu podařilo najít slabou skulinu v zdi, do které se mohl schovat, aby unikl před nástrahami, které ho čekají. Tak začal Markusův boj o přežití v jeskyni, která ho měla na krev a na hony zastrašit. Musel použít všechny své schopnosti a triky, aby se dostal ke svému cíli. Tento úkol byl pro něj těžký, ale s jeho odvahou a dovednostmi se Markus dokázal vypořádat s každou překážkou. Gilhad > pokračuj chatGPT > Po několika hodinách boje a prozkoumávání jeskyně Markus konečně dorazil k pokladu. Věděl, že se musí pohybovat opatrně, protože poklad byl obehnán zabezpečením. Pomalu se prokousával mezi pastmi, dokud konečně nedosáhl na stůl, kde se nacházel zlatý pohár. Když se Markus pokusil sebrat pohár, zazněl hlasitý zvuk a celá jeskyně se zachvěla. Uvědomil si, že z pokladu nevyjde jen tak. Musel se připravit na boj, protože věděl, že někdo další bude mít zájem o tento poklad. Když se Markus otočil, viděl před sebou skupinu goblinů. Věděl, že to bude těžký boj, ale nevzdal se. S jeho zkušenostmi z boje a jeho bystrostí se Markus dokázal bránit proti útokům goblinů a postupně je porážet. Když byl boj nakonec vyhrán, Markus se zhluboka nadechl a podíval se na zlatý pohár v jeho rukou. Věděl, že to byla jeho odměna za jeho odvahu a statečnost. Avšak cítil, že je čas odejít z jeskyně, protože se musel vrátit zpět do svého světa. Vydal se zpět tou stejnou cestou, kterou přišel, a překonal všechny pasti a nástrahy, které na něj čekaly. Když konečně dorazil zpět do vesnice, uvědomil si, že jeho dobrodružství bylo úspěšné a že se mu podařilo dosáhnout svého cíle. Markus se rozhodl odjet z vesnice a pokračovat ve svých dobrodružstvích v jiných částech světa AD&D. Uvědomil si, že tato zkušenost mu poskytla mnoho užitečných dovedností a že bude schopen se postavit dalším výzvám, které na něj čekají.

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Reliable Transportation is about moving between home, work, school, stores—and more—in daily life. Transportation options influence access to jobs, social mobility, and our health. Active transportation—walking, biking, and transit use—helps us incorporate physical activity into our daily lives. Designing compact communities and sustainable transportation systems ensure people are able to get where they need to go no matter a person’s means, mode, or ability. Access to transportation is a major driver of health and well-being. Transportation—whether walking, bicycling, wheeling, public transit, or driving—allows people to reach jobs, education opportunities, medical services, green outdoor space, community meetings, and family events; it acts as a connection to every other vital condition. Current transportation policies and funding in the United States puts those who cannot drive at a disadvantage. There is a greater emphasis on roads, and more importantly, roads built solely for cars. In most communities, public transit is an afterthought, and safe walking and bicycling infrastructure can be a politically charged struggle to even get consideration.The Complete Streets movement hopes to improve roadway conditions by working with local, state, and federal governments to pass transportation policies and funding that would make all roads safe for all users.

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Permite organizar a inbox do Gmail em listas de to-dos, para que nenhuma tarefa fique por fazer. O sistema de "drag and drop" torna a aplicação muito intuitiva. Está disponível como extensão do Chrome. Tem uma componente gratuita muito completa, mas a versão paga oferece um pacote de edição e opções avançadas. O HiveFlux é uma ferramenta para gestão de projectos e de trabalho em equipa, dando uma visão em tempo real da tarefa em que cada membro da equipa está a executar. O Wrike é um Gestor de Projectos e Tarefas poderoso e intuitivo. Tens uma versão Grátis para até 5 elementos numa equipa de trabalho e foi desenvolvido de raiz para trabalhar bem em IOS e Android. O MindMeister serve para: estruturar as suas ideias, estruturar dados, praticar brainstorm com colegas, criar planejamentos, entre muitas outras funcionalidades. Regista o tempo dedicado a tarefas ou projecto, permitindo o controlo remoto e o report. Recentemente integrado na família LinkedIn, permite um melhor acompanhamento das novidades da tua rede, bem como maior exposição do teu perfil profissional. Cria e envia emails para a tua base de dados, com um design simples, mas apelativo. Gestão de tarefas e projectos, facilita a partilha de informação e a coordenação de equipas. Permite integração com Dropbox, Google Drive e Evernote. Limpa a tua caixa de entrada de subscrições que fizeste e já nem te lembras porquê. Ferramenta para gestão de projectos e equipa, onde vemos os que estão activos ou para começar, a quem estão atribuídos, e o tempo que efectivamente demoram a executar. Em vez de andarmos aos berros ou a escrever centenas de e-mails e em todo o lado, temos ali uma ferramenta prática e acessível em qualquer lugar. Ferramenta de gestão de projetos. Muito útil e muito fácil de trabalhar. Possui monitorização de progressos, tarefas em equipas e por projecto. Permite o controlo, gestão e report de tempos efectivos de trabalho. Gestor de scrum que me permite organizar as tarefas, sub items, definir estimativas de tempo para cada tarefa e contabilizar o tempo que cada tarefa levou a completar. Pode-se definir o tamanho de cada iteração em dias. De salientar que o uso é gratuito até dois membros. Uma ferramenta que torna fácil a criação de conteúdo visual para partilha nas redes sociais. A ferramenta que faz de ti um designer gráfico! O Momentum é uma extensão do Google Chrome com foco na produtividade. O seu interface foi criado a pensar nos profissionais que passam muito tempo no browser, e que precisam de inspiração constante! Ferramenta para organização geral das tarefas, individuais ou de equipa. Permite uma visualização em "cartões" e a criação de checklists. Se a tua metodologia de trabalho é mais focada em executar e atingir metas, esta poderá ser a ferramenta ideal para ti. Com um dashboard "clean" e intuitivo, é óptimo para gestão do dia-a-dia. A ferramenta de agendamento mais útil e intuitiva! Permite a indicação de disponibilidades e a comunicação entre vários utilizadores. Como ferramenta de organização de tarefas do dia-a-dia, planeamento da semana tanto a nível profissional como pessoal, é bastante prático. Basicamente, uma to-do-list com alguns extras. Permite estruturar as ideias em diagramas e brainstorming. Permite integração no Evernote e no Microsoft Project, entre outros. Queres ler um artigo, ver um vídeo, ouvir uma música mas não tens tempo - guarda no Pocket! Depois podes voltar lá mais tarde e ver o conteúdo no computador, tablet ou smartphone. Agrega as últimas notícias que os teus amigos partilham no Facebook e no Twitter, sem ficares sobrecarregado de informação. Desafia-nos a deixar o email, integrando as mensagens e tarefas da equipa no mesmo espaço, tornando a informação acessível e transparente. Disponível no browser, iOS e Android. Sincroniza tarefas, projectos e listas de to-do. Estejas onde estiveres, vais encontrar aqui o que tens por fazer. Sistema de agenda, que permite a integração de calendários Google, Apple, Outlook, entre outros. A solução perfeita para agendamento de reuniões, web conferencing e até CRM. Ideal para comunicação e gestão de trabalho de equipas. Especialmente daquelas que trabalham remotamente.

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The NETWORK for The Core DJ Syndicated Radio Show Sign Upor Sign In Or sign in with: Added by Streetz -n- Young Deuces 0 Comments 0 Likes Added by Kwin MD 0 Comments 0 Likes Chenell Peterson Give a Gift Chernita Zachery Give a Gift Clay Walton Give a Gift Clevelands Finest Give a Gift DJ STORM Give a Gift GoDj Goldie Give a Gift J-BALLA Give a Gift LB Give a Gift Mu Murda Give a Gift MzXxXcLuEsIv Give a Gift Created by The Core DJ's Jul 6, 2014 at 4:25pm. Last updated by The Core DJ's Jul 6, 2014. Welcome! To view all notes, click here. Continue Created by The Core DJ's Jul 6, 2014 at 4:18pm. Last updated by The Core DJ's Jul 6, 2014. BROADCASTING THE DMV'S HOTTEST TALENT MySpace Tweet Facebook Facebook © 2024 Created by The Core DJ's. Powered by Badges | Report an Issue | Terms of Service Please check your browser settings or contact your system administrator.

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Communication is important…like REALLY important. In fact, a study has found that verbal, eye contact, body language, and listening skills are just as important as our hands-on time with patients. “Physiotherapy Patient Interaction A Key Ingredient To Pain Reduction Research Says” – University Of Alberta Are you prepared to work with people who have experienced trauma? Well, first we probably have to understand what trauma is, and what can cause it. Additionally, there are four other things that can help us understand and be better therapists when it comes to trauma. We have heard so much over the years about positive thinking. But did you know positive thinking can actually strengthen the connections in your brain, to get rid of negative thoughts and help improve your brain? “Your Brain Has A Delete Button, Here’s How To Use It” – Judah Pollack & Olivia Fox Cabane Pain is subjective, so reducing it means different things to different patients. It also depends on each persons interpretation and meaning of pain, so part of the process is navigating what it means to people. So, does reducing pain in one person, mean the same for the next? “Why Reducing Pain Intensity Doesn’t Always Mean A Better Outcome” – Bronnie Lennox Thompson We need to stop blaming back pain (or other pain for that matter) because of muscular instability or weakness. This article does a great job of dissecting why we need to stop blaming the transverse abdominus for back pain. “Why We Need To Stop Blaming Transverse Abdominus For Low Back Pain” – Brendan Mouatt from Beauty Salon, Spa, Massage https://themtdc.com/articles-of-the-week-march-10-2019/

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Whether it’s eyeshadow, highlighter or contour, the right makeup palette is all you need to let your creativity run wild. Create a stunning look out of rich golds, dusky pinks and warm, buttery browns, or use bright, bold pops of colour or glam metallics for a night out. The possibilities are practically endless. With an array of colours, tints and shades to choose from, it’s good to keep some things in mind when buying your own makeup palette. Check out our handy guide below for some quick tips. Eyeing Up the Right Contour, Cheek and Eyeshadow Palette New to palettes? You’ll want to cover the fundamentals: - A good mix of colours and textures that complement one another - A light and dark shade - A shimmer option - And at least one neutral tone If you want to experiment, why not try eyeshadow make up featuring glitter and metallic shades ? Go bold or highlight your cheekbone or under the brow with fine glitter. What eyeshadows suit the undertone of my skin? There’s a reason so many choose to test eyeshadows on the inside of their arms: it’s the easiest and most obvious area to check the colourings against your natural skin tones. If you have warm tones, why not try browns, golds or copper tones? For cool skin tones, try plum, red or blue-based hues. Almost any shade can suit neutral tones. At the end of the day, wear the colours you enjoy! Tips for choosing your highlights and contours Not sure which highlighter or contour to choose? For highlighting, choose a shade one or two shades lighter than your foundation. Your contour should be at least one or two shades darker to help define your features. The best of all worlds If you can’t decide between lip, brow or eye palettes, why not go for an all-in-one? This can be a more practical and convenient choice while also offering a lot more variety. Have fun experimenting with a new palette! Save on a whole range of beauty items, including lipsticks, eyeliners and nail polishes with your favourite brands at Myer.

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So, here's the thing. We're friends, right? If you come here to Cuppa, then we must be friends. If this is your first time visiting Cuppa, well...we must become friends veryvery quickly because I can ONLY share this with friends. Seriously! I told you already. It's that time of year! SCHOOL PHOTO TIME Which is all fine and good until you find out how bad your school photo really is. So, with a little help from my chuckling hubby, we chose one of my photos. Oh yes. We did. 6th grade. 'Nuf said? Did anyone have a good photo from sixth grade? Oh the volumes this photo speaks! The rolled-forward shoulders. The retainer. And yes...the MULLET! So. Very. Bad. But I see this photo and I think, "That's who Judy Blume wrote for." And that girl, and so many just like her, is why I write today. And because my husband laughed so hysterically at my mullet, I present him in sixth grade... What sucks is that he was totally cuter, not nearly as awkward and homely, with only a bitty mullet. Don't say I didn't warn you. This is a special two part Moment, because before a I share the writing prompt, I throw down a challenge: I'LL SHOW YOU MINE IF YOU SHOW ME YOURS. If you are a blogger, I challenge you to share your awkward school photo in tribute to the kid/teen you write for then post your link in the comments so we can all share in your awkward joy. Come on. You know you want to. And for the Moment: What memorable school photo or school photo experience has your character gone through?

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Old Havana are the core of city Old Havana, (La Habana Vieja in Spanish), are the core of the original city of Havana, with more than 2,000 hectares it exhibits almost all the Western architectural styles seen in the New World. La Habana Vieja was founded by the... Welcome to curious Kester — I'm thrilled you are here . . Way back I learned that the greatest adventures is to be discovered down the not so crowded roads . . I like to be spontaneous and get surprised by the unfamiliar. I find my adventures among people, through art, in nature and exploring the culture. My journeys are rarely planned and I'm extremely curious. As Seen On Don't miss an update! De Berejstes Klub Since 2008 — member of Travellers Club of Denmark (De Berejstes Klub - DBK)

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다비안들을 위한 책갈피입니다. 나누고 싶은 책 내용이나 소개하고 싶은 글들은 이곳에 올려주세요~ 교제의 추구를 계속하세요 desire for communion has been part of you since you were born. 태어난 순간부터, 당신은 영적 친교를 갈망해왔습니다. pain of seperation, which you experienced as a child and continue to experience reveals to you this deep hunger. 아이로서 경험했고 또 지금까지 계속 경험하고 있는, 이별의 고통은 이러한 깊은 허기를 보여줍니다. your life you have searched for a communion that would break your fear of 당신은 죽음의 두려움을 없애줄 수 있는 영적 친교를 찾아 살아왔습니다. desire is sincere. 갈망은 진심에서 우러난 것이지요. look on it as an expression of your neediness or as a symptom of your 당신의 애정결핍적 표현이나 신경증적 증세로 보지 마세요. comes from God and is part of your true vocation. 하나님에게로부터 오는 것이며, 진정한 당신의 소명의 한 부분입니다. your fear of abandonment and rejection is so intense that 불구하고, 버려짐과 거부에 대한 당신의 두려움은 대단히 강해서 search for communion is often replaced by a longing for concrete expressions of friendship or affection. 영적 친교에 대한 추구는 자주 우정과 애정의 구체적인 표현에 대한 갈망으로 대치됩니다. want deep commuion, but you end up looking for invitations, letters, phone calls, gifts, and similer gestures. 깊은 영적 교제를 원하지만, 결국 초대, 편지, 전화, 선물, 또 이런 비슷한 것들을 기대하게 되지요. these do not come in the way you wish, you start distrusting even your deep desire for communion. 것들이 당신이 바라는 방식으로 일어나지 않을 때, 당신은 영적 교제에 대한 깊은 갈망조차 의심하기 시작합니다 . search for communion often takes place too far from where true communion can be 교제에 대한 추구는 종종 진정한 영적 교제가 일어날 수 있는 곳으로부터 너무 먼 장소에서 일어납니다. communion is your authentic desire, and it will be given to you. 영적 교제는 당신의 진심어린 바램이고, 그것은 당신에게 주어질 것입니다. you have to dare to stop seeking gifts and favors like a petulant child and trust that your deepest longing will be fullfilled. 당신은 과감히, 성마른 어린아이처럼 선물들과 호의를 추구하는 것을 과감히 그만두어야 하며, 가장 깊은 갈망이 온전히 채워질 것을 믿어야만 합니다. to lose your life and you will find it. 당신의 인생을 놓으면 그것을 찾게 될 것입니다. in Jesus's words: 예수님의 말씀을 믿으세요: “There is no one who has left house, brothers, sisters, mother, father, children or land for my sake and for the sake of the gospel “나를 위해, 또 복음을 위해, 집, 형제, 자매, 어머니, 아버지, 아이들 또는 땅을 떠나는 자들 중에, | will not receive a hundred times as much houses, brothers.sisters, mothers , children and land- 그 집과, 형제와, 자매와, 어머니와, 아이들 그리고 땅의 -그리고 박해 또한- 백곱절을 받지 않을 자 없으며, persecutions too- now in this present time and, in the world to come, eternal life" (Mark 10;29-30). 하늘나라에서 영생을 누리지 않을 이 없으리라. “ ( 마가 10:29-30)

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Government has been advised not to lend money to entrepreneurs and private businessmen as the risk involved may be too much for it to bear. CEO of Ato Conduah and Associates believes that the situation where government establishes funds and grants to provide capital to businesses and entrepreneurs hasn’t worked as expected. Dr. Ato Conduah stressed that government should instead concern itself with facilitating or assisting these private businessmen to acquire loans and capital from the banks and other financial institutions. He admitted that “we have good entrepreneurs in this country. One of the major challenge facing them is financing.” but noted that “government should not lend to entrepreneurs. Government should facilitate banks to give entrepreneurs funds for their business. The history is that if you encourage entrepreneurs to benefit from government grants, their business dies when their monies die.” “Make them responsible for their funding from the banks so they can continue to be in operation and produce results. All the free monies from MASLOC to whatever has all failed” Dr Conduah remarked Dr Ato Conduah lauded the President for creating the business development Ministry stating that it will help “this government encourage a lot of people to discover their potential” He advised government that “businesses need financing, they need advisory, they need support, we don’t necessarily need to be given money. They need directions to do their businesses right”

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DVD Wholesale Quick Overview: I’ve been watching the Waltons on tv for many years, but I had never seen the entire series from beginning to end. My husband, knowing that I enjoyed the series, gave me the complete set for Christmas. Now that I’ve watched the entire set (including movies), I realize how much I had missed by watching it on tv as time allowed. Seasons 1-7 are single side discs, but seasons 8-9 are on double-sided discs. I’m not sure why they decided to go with the double-sided discs. I’m not a fan of double-sided discs as they tend to have more issues than a regular disc. Thankfully, I only had a small glitch in one episode during season 8. The rest of the discs played well. The movies are included on 3 discs with 2 movies per disc. I had seen the first 3 movies on tv, but I had never seen the last 3 movies. It was interesting to see how the lives of the Waltons played out over time. The original family core remained strong, but they definitely changed with the times. The final 3 movies definitely had a different feel to them, and there were some serious inconsistencies that took place from the shows to the movies and even within the movies themselves. The show is family friendly while still addressing some tough issues that come with growing up (relationships, alcohol, smoking…). They also addressed society issues such as slavery, racial tension, war… While there is some language in the shows, it is very tame compared to today’s television series. -High Desert Homestead There were issues with many of the discs, i.e., episodes would not play or multiple scenes would be skipped over, making the episode worthless. These discs weren’t viewed until after the “window to return” closed so now we’re stuck with a box set that is incomplete. The box set was a gift for my husband and we are both extremely disappointed with the quality of this “collection.” – Jeanne Cochran I ordered this for my husband for Christmas because he grew up watching the Waltons and missed the shows. It is a great compilation of all 9 seasons plus 6 movies. It arrived in perfect condition, plays beautifully and made for a great gift. I recommend this this set for anyone with the nostalgic flair for the Waltons! DVD Wholesale Main Features: Actors: Ralph Waite, Michael Learned, Ellen Corby, Judy Norton, Jon Walmsley Directors: Alf Kjellin, Anthony Brand, Bernard McEveety, Bill Corcoran, Bob Sweeney Format: Box set, Color, Full Screen, NTSC Region: Region 1 (U.S. and Canada only.) Number of discs: 45 Rated: NR (Not Rated) Studio: Warner Home Video DVD Release Date: April 12, 2011

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Good Morning and Happy Workout Wednesday all ya’ll beautiful people! My life has been a bit crazy lately. I’ve started getting your next set of bodyweight workouts ready that will target your chest, back, and arms. But yesterday, I was talking to a friend who asked if I had an ab workout that’s easy on the back and neck. And as a matter of fact, I DO! So next week I’ll start going over a killer standing abs workout!!! Be excited! It’s awesome! But for today, let’s put the two parts of the first thing in the morning workout I did for years together! First: One set of the ABS BLAST workout. Second: One set of the Drop It Like It’s Hot Workout… Try to get through both workouts once with as few if not zero breaks. The entire workout should last about 10 -12 minutes. If you’re up to it, rest for 60 seconds and then repeat one or two more times! If you need a refresher on how to do any of the ab exercises CLICK HERE!!! Or a refresher on how to do any of the inner thigh and booty exercises CLICK HERE!!! That’s it for this week! I’m super excited to share my Standing Abs workout with you next week! Have a Wonderful Workout Wednesday!

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Mr Ivanov pointed out that numerous children and youth associations have been created and successfully operate in Russia. They are active throughout the country. They need support. Their experience can be used in the work with troubled teenagers. Search groups to locate WWII soldiers missing in action is one example of such work. Speaking about access to school education, Mr Ivanov noted that it has significantly improved over the past four years. However, according to Rosstat, in 9,870 schools, or 23 percent of all Russia's schools, classes are conducted in two or three shifts. Mr Ivanov said this figure is alarming, since about two million schoolchildren are affected by this problem. The meeting participants also discussed the effects of armed conflict on children. History shows that the number of wars is on the rise, and children are their victims, Mr Ivanov said, adding that it is up to the adults to do their best to make sure that children never have to witness the horrors of war, suffer deprivation, or fight in armed conflicts, but enjoy instead a happy childhood, a decent and peaceful life, and the right to be heard. The meeting was chaired by Federation Council Speaker and Coordination Council Chairperson Valentina Matviyenko. Deputy Prime Minister and Coordination Council Deputy Chairperson Olga Golodets delivered a keynote address on the main issue of the agenda, Children as Participants in the Implementation of the National Strategy. The meeting was also attended by Presidential Commissioner for Children's Rights Pavel Astakhov, Minister of Science and Education Dmitry Livanov, Minister of the Interior Vladimir Kolokoltsev, Deputy Defence Minister Nikolai Pankov, representatives of non-governmental youth organisations and educational institutions, schoolchildren from Moscow, the Moscow Region, Kaluga, and members of the Children’s Public Council under the Moscow Commissioner for Children's Rights.

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Contacting us about a legal issue Published: 3 March 2020 Last updated: 3 March 2020 What countries does this apply to? If you want to ask us for assistance with an issue, then how you do this depends on who you are. Help for individuals Individuals who wish to have their issue assessed should call the Equality Advisory Support Service (EASS). The EASS receives calls from individuals and works with advice agencies and other organisations who make referrals to it. It provides information, assistance and support (but not legal advice or representation) to individuals across England, Scotland and Wales about discrimination and human rights issues and the law. If the EASS view the facts as being of interest to us, they will refer the matter to us for further scoping. We will then decide whether to offer support. The EASS could, alternatively, refer you to another agency who might be better placed to help you. It is important to contact the EASS as soon as you feel you might have an issue, as it will take time to decide if you have a legal issue of interest. As courts and tribunals have strict time limits, any delay could have serious consequences. Help for legal professionals Legal representatives should call the Legal Helpline (Monday to Friday, 9am to 5pm). England: 0161 829 8190 Wales: 029 2044 7790 Scotland: 0141 228 5990 Please bear in mind that securing assistance will normally take longer than four weeks, so we ask that you contact us as soon as you can. 3 March 2020 3 March 2020

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ERMOP's innovative new product, the Gecko Pro Set, was proudly showcased to visitors at the Fas-Trak Industries booth during the ISSA Show North America in Las Vegas. DettagliThe product and system introduction training meeting aimed at enhancing the #ERMOP - ECOBER (HRC) cooperation, held in Almaty, Kazakhstan, has been successfully completed, and certificates have been awarded to the participants. Dettagli#ERMOP, which has been a member of ISSA for many years, participated in the conference organized by ISSA-The Worldwide Cleaning Industry Association and #CleanEurasia in Istanbul. DettagliErmop Celebrates the 100th Anniversary of the Republic of Türkiye with Enthusiasm! As Turkey's leading mop and professional cleaning equipment manufacturer, it progresses day by day towards growing and becoming a world-renowned brand. DettagliThe Düzce Chamber of Commerce and Industry management visited the Ermop factory. During the visit, Ermop Factory Manager Mrs. Nevruz Barut met with the management to listen to the company executives' suggestions and concerns. DettagliQuesta settimana, il co-fondatore di ERMOP, il signor Erdal Demircioğlu, è ospite sul canale CNNTURK. L'intervista sulle preziose informazioni è condivisa sulla pulizia industriale, la produzione di mop e l'uso di sistemi di pulizia sostenibili nei progetti in Turchia. DettagliTurkey's leading industrial cleaning equipment manufacturer, Ermop, became the participant and main sponsor of the Clean Eurosia 2022 fair. DettagliDüzce Valisi Cevdet Atay ve beraberindeki heyet Ermop Endüstriyel Paspas Sanayi Fabrikasını ziyaret etti.Fabrikanın faaliyet alanları hakkında yetkililerinden bilgi alan Sayın Valimiz, üretim alanlarında incelemelerde bulundu. DettagliErmop is the official sponsor of Trabzonspor football club in Turkey .Our team continues as the leader in the Super league . DettagliAt the fair, Ermop's new home cleaning set, the Gecko Homeset, was introduced for the first time at the cleaning event in Russia. In response to the demand and growth in the Russian market, Ermop has had an active warehouse and sales office in Russia with Renkprom since 2011. DettagliAydın Öncel, Deputy General Manager of ERMOP Industrial Mop Systems, stated, "We are among the most well-known and trusted institutions in our industry. We are a preferred brand in various places such as hospitals, hotels, restaurants, cafes, markets, stores, shopping malls, and schools." DettagliERMOP participated in the ISSA North America 2014 cleaning fair held in Orlando, USA. ERMOP was the first Turkish mop and cleaning equipment manufacturer to attend an international cleaning fair in America. DettagliGermany’s leading cleaning magazine, Reinigungsmarkt, conducted an interview and visit with Ermop. During the visit, the magazine’s representatives had a comprehensive meeting with Ermop’s management team.

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Das innovativer Kumpel europid auf keinen fall, in wie weit er eine Verhaltnis uber Jedermann will. Auf darf zigeunern nicht entschluss fassen, halt wohl folgenden Beruhrung dahinter Ihnen? Sie sind verunsichert wohl enorm im siebten himmel inside ihn. Sachkundig Sie, wie Sie echte Ansehen unter anderem Leidenschaft fur Deren Personlichkeit brot konnen, sekundar wenn auf bedenklich wird. Ihr Kollege kann Diese sehr wohl jede menge. Das verspuren Die kunden an seinem Darbieten. Durchaus sehen Die kunden angewandten Anmutung er vermag sich nicht real fur Diese entscheidung treffen. Das Kerl verdeutlicht zigeunern psychisch abgekackt und zuruck schlau. In Diesen gemeinsamen Goes sei auf immens zart. Zwar bei dem nachsten Mal zeigt er zigeunern gefahrentrachtig ferner meint, auf kaukasisch keineswegs was er can. Unter einsatz von einer Erlebnis stehen Eltern als Ehefrau zwei oder mehr weil. Zig Manner sind bindungsscheu unter anderem fahig sein zigeunern nicht wirklich entscheidung treffen, was Welche wollen. Umherwandern a die Bessere halfte dahinter fadeln bedeutet je manchen Angetrauter, eine Ungezwungenheit dahinter verlustig gehen. Weiters unser ist und bleibt je manch angewandten das Schlimmste, ended up being ihm passieren vermag. Hinein ein Lage geht parece fur Sie ergo, fish ganze Bewunderung dahinter beziehen. Er mess weitestgehend davon glauben werden, so sehr Die kunden unser lediglich wahre Leidenschaft fur ihn man sagt, sie seien. Aktiv Hingabe fehlt eres Jedem beiden etwaig nichtens. Welche haben schlund Gefuhle je sich. Weiters ungeachtet trifft Die kunden wie Gattin seine Semantik, auf wisse nicht, in welchem umfang auf sehr wohl unter einsatz von Jedem gemein… werden can, hinsichtlich der Ausbruch alle unserem Ungewissen. Auf sei sich ihr Dingens nicht sicher. Ci…“?ur emotionaler Gegenerklarung kommt fur Welche bis uber beide ohren ungewappnet. Scheinbar wird eres Jedermann bei der Kennenlernphase nichtens zu empfehlen, ihn an sich hinten mit bindebogen spielen. Kerl wei? nicht langer, in wie weit er folgende Verhaltnis can Jah, genau so wie aus dem nichts heraus, verhalt er einander prazise entgegensetzt: Er zeigt keine liebevollen Gefuhle noch mehr, geht in Abfuhr, wirkt vielmehr gedankenlos oder lustlos an Ihnen. Trotz allem trifft auf zigeunern daruber hinaus unter einsatz von Jedermann, meldet umherwandern wohl nicht mehr so sehr wieder und wieder. Er sieht so aus unsicher zu werden, inwiefern er folgende Umgang uber Jedem wirklich will. Is war hier kommt noch? Der Gemahl sieht so aus jetzt genau so wie ausgewechselt dahinter sein. Eltern im stande sein zigeunern darauf keinen Gedicht herstellen. Ja Eltern dachten, zuletzt gunstgewerblerin harmonische Beruhrung entdeckt dahinter sein eigen nennen. Ferner abrupt teilt er Jedermann via, er war zudem nicht parat z. hd. die eine Beziehung unter zuhilfenahme von Jedermann. Auf meint, auf brauche ‚ne Pause, um sich in der tat hinten eignen, is er doch does. Aber welches alles hatte qua Ihnen null hinter funktionieren. Bekanntlich Die kunden haben zusammen besonders thorough ferner modische Stunden zusammen verbracht Manner sein herz an jemanden verlieren sich gleich haufig wie gleichfalls das weibliche Geblut. Schon herstellen welche sich oft so gut wie nichts ferner selbst nicht mehr da dem Puder, sofern die Umgang ernsthafter ist und bleibt. Wie kommt es, dass… war eine frau gefahrentrachtig, in welchem umfang er gunstgewerblerin Beziehung doch does? Hier beibehalten Eltern mehr Eingehen nachdem mark Sache: Welche sind aber die locke Ehefrau, aber auf hatte im moment kaum Phase. Ci…“?ur Metier nahme ihn zu sehr as part of Anspruch. Die kunden in gang setzen miteinander ausgiebige Gesprache zu meinem Angelegenheit. Gleichwohl steht sein Entscheid vorstellung, sich nicht an Diese binden hinter bezwecken. Verstandlicherweise artikel Die leser durch weiteren Voraussetzungen ausgegangen. Sie dachten, den perfekten Mitglied furs Hausen zum vorschein gekommen kauflich. Die kunden im stande sein sera bezweifeln, dass auf sera so sehr meint. Die kunden beabsichtigen ihn um die wurst as part of das Terra vom Antonym belehren. Denn Sie sind gegenseitig seiner tiefen beste europГ¤ische größte Dating-Websites Gefuhle je Eltern unter allen umstanden. Jede menge Girls gern wissen wollen umherwandern, head wear das Angetrauter uns einen tick vorgemacht? Dasjenige wird im regelfall auf keinen fall ein Boden z. hd. den Gegenerklarung. Wohl was passiert within irgendeiner Sachlage in der tat exakt? Ruhen Sie stets heiter nach ihm. Unter anderem geschrieben stehen Diese nichtens pauschal bereit liegend, sobald auf parece wunscht. Hinsichtlich Eltern sich am besten Aktion z. hd. Schritttempo darbieten, sachkundig Eltern daraufhin Artikel:

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Random image | Office 365 Backup Solution Comments: 4 regainsoftware Terms of Registration: | While the administrators of this website will attempt to remove or to edit objectionable material as fast as possible, it is impossible to review each post. Therefore you acknowledge that all messages posted on this website solely express their authors views and opinions. Therefore, administrators, moderators or webmasters can only be held liable for their own posts. You agree not to post any abusive, obscene, vulgar, slanderous, hateful, threatening, sexually-orientated or any other material that may violate any applicable laws. You agree that the webmaster and administrator of this website have the right to remove or edit any topic at any time they As user you agree to any information you have entered above being stored in a database. While this information will not be disclosed to any third party without your consent the webmaster and administrator cannot be held responsible for hacking attempts that may lead to the data being compromised. cookies do not contain any personal data, they only serve to provide you with information tailored to your individual needs. By clicking the button below you accept these terms of service. |

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Understanding Case Openings on a Budget Many players assume that case openings require a hefty investment; however, this is far from the truth. With the right approach, you can maximize your enjoyment without overspending. Start by setting a clear budget for your gaming sessions. This will help you enjoy the thrill of opening cases without the stress of financial strain. Look for platforms like EmpireDrop that offer affordable options tailored to various budgets. Participate in community events or promotions that provide opportunities for discounts or bonus items. Such methods can significantly enhance your experience while staying within your financial limits. Leveraging Blockchain for Transparency One of the standout features of EmpireDrop is its commitment to blockchain technology. This ensures that all transactions are secure and verifiable, providing peace of mind for players. Blockchain allows for complete transparency in the odds of winning various items, which means players can engage in case openings confidently, knowing they are not being misled. Additionally, the decentralized nature of blockchain protects your investments, as it eliminates the risk associated with traditional gaming platforms that may lack adequate security measures. Maximizing Your Value with Smart Strategies Consider researching which cases offer the best potential rewards relative to their cost. Look for statistics on previous openings shared by the community to determine the best options for your budget. Diversify your case openings instead of focusing on one type. This can lead to a broader range of rewards, increasing your chances of getting value for your spendings. Engage with the EmpireDrop community to share experiences and tips. Players often post about their wins and strategies, which can provide inspiration and insights into successful case openings. Community Support and Resources Online platforms like EmpireDrop often have robust community forums where players can collaborate, share tips, and learn from each other’s experiences. By joining community discussions, you can find support, connect with like-minded individuals, and stay updated on the latest promotions and case openings. Furthermore, many platforms may host tutorials or webinars about effective case opening strategies, allowing players to refine their skills without the pressure of spending large amounts of money. Finding enjoyment in case openings without breaking the bank is entirely possible with the right strategy. Embracing the transparent nature of blockchain technology allows players to immerse themselves in a fair gaming environment. By leveraging community resources and adopting smart strategies, you can enhance your case opening experience while staying within your financial comfort zone. So go ahead, explore the exciting world of case openings at EmpireDrop and enjoy the thrill of the unexpected!

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PLAY AGAINST YOUR FAVORITE TEACHER! The staff versus student basketball game is on March 1st It is at 2:00pm in the gym Any GVHS student who has an athletic physical on file can tryout on February 20th at 1:30 pm in the main gym It is $30 to play (game jersey included) and everyone must fill out a waiver. The paperwork and waiver is in the athletic office

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Breeders Crown champion Blazin Britches fought for her life as a foal Blazin Britches, a 3-year-old filly by Rock N Roll Heaven, has captured some of the top stakes in her class this year, including the Shady Daisy on Hambletonian Day and the Nadia Lobell and the Breeders Crown 3-Year-Old Filly Pace at Hoosier Park. Despite her on-track success at 3, this precocious filly almost did not survive to see her first birthday because she could not inhale air into her lungs. “In October (2014), just when we were getting ready to wean our horses, we found her in the field not breathing right and rushed her to the hospital,” said owner Bruce Trogdon, who bred the filly out of the Allamerican Ingot mare Soggy Britches at his Emerald Highlands Farm in Mt. Vernon, Ohio. “She was down and turning blue in the trailer; actually her gums were already blue, so the vet there immediately intubated her. “She was found to have strangles, which was cutting off her windpipe.” According to a 2004 presentation by the American College of Veterinary Internal Medicine, the infection Streptococcus equi is caused by bacteria that infiltrate the upper respiratory system of horses, donkeys, and mules. Known colloquially as “strangles” due to the swelling of the lymph nodes in the head and neck, or of the pharynx, making it difficult to breath, this disease is fairly common and was first chronicled in 1251. Transmitted through direct or indirect contact with horses that carry or shed the virus, strangles is highly contagious and has demonstrated environmental sustainability, especially in water sources. While it can affect any horse at any age, young horses are particularly susceptible. Strangles is also difficult to contain or eradicate as a horse can continue to shed the disease for a period of time. It can also suddenly reappear after a horse seems to have recovered. “My groom noticed she wasn’t breathing quite right or actually breathing heavily a few days prior to the day she was down,” Trogdon said. “I vaccinate all my horses for strangles so the thought it could be that never crossed my mind. Not only that, none of my other horses were sick so there would be no way she could contract it.” When Blazin Britches arrived at the hospital, the veterinarians immediately provided ambulatory care as the filly literally was at risk of dying from asphyxiation. Their first guess was she had contracted strangles. “I told them she had been vaccinated and there just could not be any way she had strangles,” Trogdon said. “They went ahead and did the tests for it and sure enough it was that. That’s when I realized she must have had a reaction to the vaccine.” The efficacy of strangles vaccination has not been fully researched according to the American Association of Equine Practitioners. A 2009 article in The Horse describes some complications with the vaccination and why it is not always the best option. “Because of some of these issues associated with vaccination, it seems inappropriate that boarding stables should require horses housed in their facilities to be vaccinated for strangles,” said Dr. Corinne Sweeney of the University of Pennsylvania Veterinary School. “In fact, there are some instances when vaccinating a horse is contraindicated. “When? If a horse’s natural antibody titer is high (a titer of 1:1,600 or greater in the ELISA test), that horse should not be vaccinated. This has less to do with the disease strangles and more to do with the disease purpura hemorrhagica. “The risk of your horse developing immune-mediated purpura hemorrhagica will increase if the horse already has good immunity (as determined by the ELISA test) to Streptococcus equi and then is subsequently vaccinated. Should your horse have a high titer, you may need to have your veterinarian notify the farm manager that it is ill-advised to vaccinate your horse and that your horse should be allowed to be stabled without vaccination. Because of these many issues with the strangles vaccine, it is best that the farm does not require vaccination prior to boarding.” In Blazin Britches’ case, there was a complication from the administration of the vaccine. “Tests showed that she got the strangles from the strangles vaccine and the company helped me with the bills somewhat, but I was very upset for this to happen to my princess,” Trogdon said. Blazin Britches also suffered from another rare situation that occurs from the disease as the veterinarians, even after extensive efforts, could not reduce the swelling that was causing pressure on her windpipe. “Besides the frustration experienced in dealing with horses affected by acute disease, strangles is not without its set of complications that arise subsequent to infection,” wrote Dr. Nancy Loving in the same article in The Horse. “About 20 percent of horses infected with strangles develop problems other than the basic upper respiratory signs. Some of the complications might be life-threatening, so an infected horse should be monitored closely following initial clinical signs. “As an example, a Streptococcal organism can seed itself within lung tissues and cause bacterial pneumonia.” Since the filly was still struggling to breathe after a period in isolation and various antibiotics being incorporated into her care regimen, a trach tube was inserted. “I think she was at the hospital for about a month or so,” Trogdon said. “But I really wanted to bring her home and take care of her there. I put her and her mom, who was with her the whole time, in a round pen behind my house. She had that trach tube in for months. We had to take it out and clean multiple times a day. “When we finally were able to remove it, it was so odd to watch her because her neck would move every time she would breathe with the hole in it, which obviously we kept clean as well. “It wasn’t until May of her yearling year that I was able to mix her in with the filly herd, but the hole healed up perfectly. You would never even know that happened to her now because there is not even a mark from it.” After contending with a stifle issue as a 2-year-old which limited her to only one start, Blazin Britches set the world aflame as a sophomore. The filly, conditioned by Brian Brown, commenced her 2017 campaign with four consecutive wins at Hoosier Park from April 8 to April 29, then finished second behind the older Miss Mady in a conditioned event at Hoosier Park on July 1. After that defeat, Blazin Britches, who is piloted by Trace Tetrick, reeled off six consecutive victories. Her triumphs include a $63,475 division of the Adioo Volo at The Meadows, a stakes-record performance (1:48.4) in the $113,950 Shady Daisy at the Meadowlands, the $160,000 Nadia Lobell at Hoosier Park and a $54,650 Jugette elimination. She finished second in the Jugette final. She has banked $540,424 and possesses a record of 16-11-2-0. Her most recent and most prestigious win came in the Breeders Crown 3-Year-Old Filly Pace on October 27 at Hoosier Park. “I have loved her since the day she was foaled,” Trogdon said. “I think she is truly a great horse; a beast! I love her even more for everything she has already overcome. She is proof of the ‘great horses are not made, they are born’ theory. She is my princess.” To see more from the November edition of Hoof Beats click here. by Kim French

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Syria’s ex de facto governor of Lebanon General Ghazi Kenaan was an obviously useful source of information for the UN investigation into the murder of the latter state’s former Prime Minister Rafik Hariri on Valentine’s Day earlier this year. How convenient for the interests of the last surviving Baathist regime that the poor fellow was discovered yesterday in the Ministry of the Interior with his brain wiped clean by a bullet. The UN Report on Hariri’s death is due on 25th October. Whether Kenaan’s untimely demise provokes the Syrian State to open a similar investigation which will throw light on this latest death is rather more debatable. Prominent Lebanese legislator and journalist, Gebran Tueni, cast doubt on the suicide report. “It is not known for sure if he committed suicide, or was made to commit suicide,” Mr Tueni told Al-Arabiya television from Paris.

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While we’re discussing meedja personalities who enjoy a profile/talent ratio in the multiples of hundreds, Charlie Brooker nails conceptual graffiti artist – or vandal, if you prefer – “Banksy” at CiF. Renegade urban graffiti artist Banksy is clearly a guffhead of massive proportions, yet he’s often feted as a genius straddling the bleeding edge of now. Why? Because his work looks dazzlingly clever to idiots. And apparently that’ll do. Thank Christ someone else has noticed. Commenter “tommypaine” delivers the coup de grace: Bansky’s ‘conceptual’ art actually arrests the process of critical thinking rather than initiates it (which is what good conceptual art should do). People like it because it means that they don’t have to think. They’re as intellectually lazy as he is. UPDATE: Of course, “Banksy” is just a frustrated Julian Beever. Now that’s graffiti.

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June 11-14, 2023 Snowmass Village, CO Planet Technologies is looking forward to returning to the Colorado Government Association of Information Technology (CGAIT) conference in Snowmass as a Gold Sponsor to connect with public sector IT leaders, directors and CIOs. Senior Engineer Sarah Wright will be representing Planet at a sponsor booth, leveraging this dedicated facetime with potential clients to discuss our service offerings and opportunities to assist with upcoming projects. She also loves chatting with current partners about our joint success and what the next step is. One focus is Planet’s new IT Transformation Service Offerings and how they complement our Organizational Change Management (OCM) services. IT Transformation focuses on Business Relationship Management, Governance, Visioning and M365 Retooling to understand customer’s goals then offer best practice tools and tailored activities to meet their unique needs. At Planet we don’t believe in a one-size fits all approach, we are ready to help organizations no matter where they are on their technical journey. To learn more, stop by the Planet Booth to speak with Sarah or email [email protected] CGAIT is a professional organization made up of public sector IT leaders, directors and CIOs from municipalities around the state of Colorado. Membership is primarily comprised of local government IT leaders but is open to all IT professionals working in the public sector. The members of CGAIT share real-world experiences on how to implement best practices, avoid common pitfalls, collaborate on projects, and share new and innovative ideas. Additionally, one of the primary strengths of CGAIT is the ready access it provides to a talented peer group that face common business and technology challenges.

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The existing DoD requirements (i.e., DFARS 7012) and the pending Cybersecurity Maturity Model Certification (CMMC) rule demand any cloud service offering storing, processing, or transmitting Controlled Unclassified Information (CUI) must have a FedRAMP Moderate (or better) authorization or be FedRAMP Moderate (or better) equivalent. First things first, is Microsoft’s Government Community Cloud – High (GCCH) FedRAMP Authorized? Not yet. As of June 2024, the FedRAMP Marketplace lists Microsoft GCCH “FedRAMP In Process.” Because of GCCH’s status, companies using GCCH must use some other method for knowing that GCCH is fit for purpose. Fortunately, the DoD published a memorandum that spells out how to establish FedRAMP equivalency. In effect, the Defense Industrial Base (DIB) and elements of the DoD itself must complete a review of the GCCH Body of Evidence (BoE). The DoD’s Defense Industrial Base Cybersecurity Assessment Center has provided a handy checklist that makes it clear what to look for in a body of evidence. To get the necessary document collection (the BoE) from Microsoft, DIB vendors must send an email from their GCCH tenant point of contact–frequently your tenant administrator–to [email protected]. The email should make the request for such access and explain why access is necessary. Microsoft should grant your GCCH persona access to the document collection through their Service Trust Portal under the “Resources for your Organization” section. Of course, Microsoft imposes a non-disclosure agreement on further release of this material so handle the material with care! And if the above seems like more than you want to accomplish yourself, then email or call us and let us have a conversation between you, our Sales Team and our Security and Compliance Team. Let our 80+ years of combined experience help you! Happy downloading and BoE reviewing!

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It is with deep sadness that Inyathelo shares the news of the passing of Professor Brian O'Connell, former Rector and Vice-Chancellor of the University of the Western Cape (UWC). A visionary leader, an advocate for social justice, and a tireless champion of education, Professor O'Connell's legacy will endure far beyond the halls of academia. Professor O’Connell was born in 1944 and grew up as one of seven children in District Six. His family had very little money but his father was passionate about education, especially when it came to his son. He became a Fulbright scholar, and earned two masters degrees from Columbia University. He then returned to South Africa and devoted the rest of his career to improving education in the Western Cape. He was appointed Rector and Vice-Chancellor of UWC in 2001, at a time when the university was grappling with financial challenges and the aftermath of apartheid. Under his leadership, UWC was strengthened as an institution of academic excellence. A key aspect of Professor O'Connell's transformative vision was the professionalisation of fundraising at UWC. UWC joined The first Kresge Special Initiative funded by the Kresge Foundation and implemented by Inyathelo from 2006 to 2010. Following this, UWC was one of four universities which mentored another, new group of universities during a five-year intervention known as the second Kresge-Inyathelo Advancement Initiative. This first initiative marked a turning point for the university, enabling UWC to secure significant funding that supported its academic and research endeavours, and strengthened its ties with alumni, donors, and the broader community. A major achievement was fundraising for a R550-million, six-storey state-of-the-art Life Sciences building, with the financial support of Kresge, the South African government and private donors such as Atlantic Philanthropies, a major funder. “Inyathelo was valuable to us. Because they could help us with some of our thinking and give us an insight into the techniques of engaging with people for money. They gave us ways to write, what to write, also the publicity, how you deal with it.” He also appreciated that Kresge and Inyathelo “helped to restore our self-esteem. They chose to come to us. They chose to work with us. They chose to assist me with these buildings.” He said at the time: “They consistently bring us into the game, bringing us together and sharing things. So we’re much smarter and we’re far more respected and we’re far more professional. “I’m being sentimental here, but I love Kresge. Without them I think we would not have been able to go and ask the country for R200-million, and I would not have been able to be as confident as I was.” Professor O'Connell's leadership was characterised by his unwavering commitment to social justice and his belief in the transformative power of education. He played a pivotal role in positioning UWC as a leading institution in the global South, known for its research excellence, commitment to human rights, and dedication to addressing challenges facing society. Presenting his keynote address at the 13th Inyathelo Leadership Retreat, he discussed seven “human development challenges” that universities should champion. He emphasised the need for all people to develop a wise relationship with the world’s natural environment, and to understand that security lies in knowledge, partnerships and the ability to change. Professor O'Connell will be remembered not only for his achievements but also for his humility, kindness, and unwavering dedication to the betterment of society. His legacy lives on through the countless lives he touched, the institutions he transformed, and the values he championed. Images credit: UWC Media © Inyathelo | The South African Institute for Advancement. All rights reserved. Inyathelo subscribes to The Independent Code of Governance for Non-Profit Organisations in South Africa.

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