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[ | |
{ | |
"id": "LYYyQcAJZfk", | |
"title": "Science-Supported Tools to Accelerate Your Fitness Goals | Huberman Lab Podcast" | |
}, | |
{ | |
"id": "q37ARYnRDGc", | |
"title": "Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series" | |
}, | |
{ | |
"id": "juD99_sPWGU", | |
"title": "Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab" | |
}, | |
{ | |
"id": "UIy-WQCZd4M", | |
"title": "Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series" | |
}, | |
{ | |
"id": "oNkDA2F7CjM", | |
"title": "Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series" | |
}, | |
{ | |
"id": "CyDLbrZK75U", | |
"title": "Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series" | |
}, | |
{ | |
"id": "zEYE-vcVKy8", | |
"title": "Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series" | |
}, | |
{ | |
"id": "q1Ss8sTbFBY", | |
"title": "Fitness Toolkit: Protocol & Tools to Optimize Physical Health | Huberman Lab Podcast #94" | |
}, | |
{ | |
"id": "DTCmprPCDqc", | |
"title": "Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85" | |
}, | |
{ | |
"id": "UNCwdFxPtE8", | |
"title": "Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools | Huberman Lab Podcast #79" | |
}, | |
{ | |
"id": "a9yFKPmPZ90", | |
"title": "Ido Portal: The Science & Practice of Movement | Huberman Lab Podcast #77" | |
}, | |
{ | |
"id": "tkH2-_jMCSk", | |
"title": "Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76" | |
}, | |
{ | |
"id": "IAnhFUUCq6c", | |
"title": "Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65" | |
}, | |
{ | |
"id": "GLgKkG44MGo", | |
"title": "Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance | Huberman Lab Podcast #54" | |
}, | |
{ | |
"id": "iMvtHqLmEkI", | |
"title": "Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Huberman Lab #45" | |
}, | |
{ | |
"id": "VQLU7gpk_X8", | |
"title": "How to Build Endurance in Your Brain & Body" | |
}, | |
{ | |
"id": "XLr2RKoD-oY", | |
"title": "Science of Muscle Growth, Increasing Strength & Muscular Recovery" | |
} | |
] |