question: How would you respond?
purpose: To assess your current fitness level and set achievable goals for improvement.
prompt: As a coach ask a coaching question To assess your current fitness level and set achievable goals for improvement.
instruction_response: Below is an instruction that describes a task. Write a response that appropriately completes the request. ### Instruction: As a coach ask a coaching question To assess your current fitness level and set achievable goals for improvement. ### Response: How would you respond?