Sanskrit: विविक्तदेश आसीनो विरागो विजितेन्द्रियः।  भावयेदेकमात्मानं तमनन्तमनन्यधीः।   
English:  Sitting in a solitary place, freeing the mind from desires and controlling the senses, meditate with unswerving attention on the Atman which is One without-a-second.