Sanskrit: अहमन्नमहमन्नमहमन्नम् ।  अहमन्नादोऽ हमन्नादोऽ अहमन्नादः ।  अहꣳश्लोककृदहꣳश्लोककृदहꣳश्लोककृत् ।  अहमस्मि प्रथमजा ऋता स्य ।  पूर्वं देवेभ्योऽमृतस्य ना भाइ ।  यो मा ददाति स इदेव मा अऽवाः ।  अहमन्नमन्नमदन्तमा द्मि ।  अहं विश्वं भुवनमभ्यभवा म् ।  सुवर्न ज्योतीः  एवं वेद । त्युपनिषत् ।  इति दशमोऽनुवाकः ि भृगुवल्ली समाप्ता  
English: I am the food, I am the food, I am the food. I am the eater of food, I am the eater of food, I am the eater of food. I am the author of the Shloka. I am the author of the Shloka. I am the author of the Shloka. I am the first born (Hiranyagarbha) of the True (of the Eternal and the immortal). I am the center of immortality, prior to the Gods. whoever gives me, he surely does save thus. I am the food that eats him who eats food. I have conquered all, in this world. I am luminous like the sun. He who knows thus (also attains the aforesaid results).This is the Upanishad. Here ends the Bhrgu chapter. 