Sanskrit: नारी स्तनभर नाभीदेशंदृष्ट्वा मा गा मोहावेशम् |एतन्मांस वसादि विकारंमनसि विचिन्तया वारं वारम् 
English: Do not get drowned in delusion, infatuated with passion and lusty desires, by seeing a woman’s raised breasts and navel. These are nothing but a modification of flesh and fat, and the like. Do not fail to remember this again and again in your mind.