Sanskrit: अरा इव रथनाभौ संहता यत्र नाड्यः  ।  स एषोऽन्तश्चरते बहुधा जायमानः ।  ओमित्येवं ध्यायथ आत्मानं स्वस्ति वःपाराय तमसः परस्तात्  
English: 6 He moves about, becoming manifold, within the heart, where the arteries meet, like the spokes fastened in the nave of a chariot wheel. Meditate on Atman as Om. Hail to you! May you cross beyond the sea of darkness! 