Sanskrit: भूरित्यग्नौ प्रतितिष्ठति । ुव इति वायौ  ।  सुवरित्यादित्ये । ह इति ब्रह्मणि । प्नोति स्वाराज्यम् ।  आप्नोति मनसस्पतिम् । ाक्पतिश्चक्षुष्पतिः ।  श्रोत्रपतिर्विज्ञानपतिः । तत्ततो भवति ।  आकाशशरीरं ब्रह्म ।  सत्यात्म प्राणारामं मन आनन्दम् ।  शान्तिसमृद्धममृतम् ।  इति प्राचीन योग्योपास्व इति षष्ठोऽनुवाकः  
English: With the word Bhuh, he stands in fire; in the air in the shape of Bhuvah; as Suvah in the sun; in the Brahman as Mahah. He obtains self-effulgence. He obtains lordship over minds; he becomes the Lord of Speeech, Lord of the eyes, Lord of the ears, the Lord of the Knowledge. Then he becomes this Brahman, whose body is space, whose nature is truth, who sports in dynamic life, prana whose mind is bliss, who is full of peace, who is immortal. Thus, O Descendant of ancient Yoga-culture, meditate.