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Your dog's or cat's body weight plays a vital role in its well being. Overall good health is important to your pet living its best life possible. You can take small steps to move your pet to better health with each bite and bit of playtime. Always talk with your veterinarian about customizing requirements for your pet. Together you can create a program appropriate to their current health, any present medical conditions and their activity level. The Association of Pet Obesity Prevention advises that pets are suffering from epidemic obesity and it is preventable. Obese or overweight animals weigh in at nearly sixty-percent for cats and nearly fifty-percent for dogs. The number is constantly increasing and causing health conditions and physical distress for household animals. "Helping your pet maintain a healthy weight is crucial to their quality and length of life," says veterinary nutritionist Edward Moser. "In fact, studies show that limiting your dog's caloric intake could extend his life." Food Is Not Affection advises of the importance of pet owners distinguishing the difference between food and affection. "Owners tend to give their pets food and treats as a way of showing affection, but this habit can backfire if it isn't practiced with some restraint. Far better to give your dog a good snuggle than a leftover from the dinner table." Stacia Willson's Consistency, Patience Crucial to Helping Pets Maintain Healthy Weight discusses her conversation with Cathy McCoy, Humane Society of San Antonio's public relations director. McCoy educates and urges the public that, "Giving leftover table scraps is another fault that can potentially hurt your pet. Keeping track of their weight weekly and developing the proper moderate exercise technique safe for your pet is essential." Those moderate exercise techniques McCoy suggests include daily walks with your pet, playing catch with size/breed specific toys, tossing and fetching toys appropriate size toys, and swimming. These are "great ways for animals to build stamina, strengthen their legs and lose weight," McCoy advises. How to Help Your Pet Maintain a Healthy Weight educates pet owners about health conditions that become consequences of pet obesity and lack of weight management. "Pets that are overweight or obese are at risk for osteoarthritis, type 2 diabetes, respiratory disorders, high blood pressure, heart disease and some forms of cancer." Increasing numbers of "pets are developing these disorders as a direct result of obesity." Leary, the author, urges owners to help their pets maintain healthy weights and implement weight management techniques because "these conditions are usually preventable, but once they develop, can be chronic and incurable." Obesity and lack of weight management in your pet's life can cause havoc with their immune systems and make them prone to disease, virus and illness. Other consequences of excess pet weight or obesity in dogs and cats include damage to the skeletal structure leading to arthritis. At least one-quarter of household dogs are estimated to suffer from joint conditions that are serious. Ramifications of overfeeding and underexercising your pet also include intestinal disturbances, excessive tummy gas and digestive disorders. Pet Weight Loss by veterinarian Jan Becker discusses pet exercise for owners of cats and dogs. Dr. Becker suggests that walking, jogging or riding your bicycle with your dog can work well for both of you, and that tossing balls and Frisbees can keep your pet moving if it enjoys chasing a flying Frisbee or a favorite ball. Care must be given to treadmill exercising for your pets because it can be dangerous and cause injure to them during the learning process. "Cats on the other hand can be a bit harder to exercise," says Dr. Becker. Get your cat moving with cold laser lights flashed onto objects to interest them - but not in their eyes. Wiggle stuffed animals, move them sneakily to get your cat's interest and increase the attraction of pouncing, sneaking, hiding or batting at the soft toy. Owners must be vigilant of string products or toys. The string can easily get caught or tangles with your cat's tongue inducing them to swallow it. Unfortunately, when this happens it can be "very serious or even fatal." "Catnip will often get a cat running around," says Dr. Becker. Keep in mind that catnip must be used in moderation. For cats, the nip is a stimulant that can cause digestive upsets." A summer haircut may help you feel more comfortable during hot, humid summer weather, but it won't have the same effect on your pet. In fact, cutting or shaving your pet's fur can actually comprom ... Rabies isn't the only disease transmitted from animals to humans. In fact, you and your pet may share more diseases than you may realize. Fortunately, it's easy to avoid these diseases or conditio ... Blood transfusions are just as crucial for sick or injured animals as they are for people. Without a ready supply of donated blood, animals may die unnecessarily. Thanks to the generosity of donor ... Blake Veterinary Hospital is aware of the vast amount of information available on the internet. Our team has taken the time and evaluated the following sites. We trust the information the listed websites provide to you, our client, and member of our family. Are you familiar with the health conditions common in big dogs? Your large breed dog may be at increased risk of developing one or more of these conditions. Have you noticed more and more dogs wearing backpacks lately? More than just a fashion statement, backpacks offer the perfect place to stow water for a long walk and give working breeds a sense of ... Hairless pets are at increased risk of developing infections, sunburn, dry skin and other skin conditions that can make them very uncomfortable. Fortunately, it's easy to prevent these conditions ...

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Hey so my truck after 2000 rpm is breaking up no power popping n barking drops bout 1000 rpm I`ve done plugs wires cap rotor fuel filter changed out egr valve tried a different coil also put in a new drop in distributor never changed, timing is good had an o2 sensor code replaced bank 1 sensor 1 n there is a code for fuel pressure sensor evap or something also strong fuel smell when running fouling #1 plug as well... Enthusiast Online Network (EON) is owned by Domain Media Corp., a Nevada corporation. All Rights reserved. Product names, logos and trademarks of third parties are the sole property of their registered owners. Wore my new mint butterly floral mortif flare dress sponsored by The Blush Inc. (from Singapore) which came in the mail on one of the weekdays this week out for a photo shoot! This dress is perfect- the quality (thick and good and has lining), the colour, the cutting, the prints. Plus it comes with a belt in a lovely shade of mint colour too. I paired it with my inspired Miu Miu pumps and floral headband for a more feminine look! Nice dress and photo shots. However if I'm not wrong, there's a dust on your sensor at the top right corner of every photo. Saturday October 21st meet us at Grant Park for a skateboard and bmx jam. There will be a best trick competition and prizes for the winners. After the jam come skate with us in the Arts in the dark parade! Message us for more details. Legal Disclaimer: The information above is presented as an advertisement. This website is provided solely for informational purposes and is not intended to create an attorney-client relationship between you and the attorneys. Any form of communication with us does not create or establish an attorney-client relationship. Images have been licensed through Green Tie Consulting.

Good morning! Yay! It's Tiddly Tuesday! Today I get to reveal my card using the adorable new Patriotic Wryn that I sneak peaked last week! Yep, it's challenge time again! Well as many of you know, Independence Day is coming up this week for the US and I'm sure there will be plenty of celebrations, so our challenge for you this fortnight is to use mainly red, white and blue on your creation. The papers are from Authentique and I based this card on The Deconstructed Sketch #57. They really are the best sketches! The ribbon is from The Ribbon Girl and the charm is from The Secret Garden on Da Wanda. The swirly bling is by Prima and the sentiment is a sticker by SRM. Do please take a moment to check out my teamies' fabulous creations! They totally rocked this challenge and you will be thoroughly inspired by their creations! This is Wryn - Thank You Beary Much and she comes with a sentiment AND she's available now for a beary special price of $1!!! Whoohoo! Also, have you heard about our Facebook Group Page? It's a fun spot for people to share their Tiddly Inks projects and ask questions and just generally hang out. I hear there may even be a freebie there at the moment! If you are not already a member, you can ask to join (look in the top right corner) and we would love to have you! WOW!! this is stunning Arabella. I love that image of Wryn and your colouring is amazing. Your papers, colours and embellishments all work together so well so adorable! i love the red, white & blue colors and the stars! and you've done an awesome job coloring her up!! Hi Arabella, wow hunni what a lovely card! Also love that new stamp, what a sweetie! So how's Athens? Hot I presume LOL?? Do you notice anything on the crisis in Greece? We sometimes see people protesting on the telli so I was just wondering. Hugs, Frea Those round cornered stars and that stripy patterned paper is just perfect for this design! Love your use of twill stripe ribbon as always! xo Hi Sweetie, just tried to answer your email but for some reason Outlook keeps returning it saying it can't be delivered. No idea what's going on.... It is a totally different mentality than ours. We were brought up with the idea that you only spend what you have and you don’t borrow money to buy stuff. Here in the Netherlands we also have to cut down on loads of things. Sure, people don’t like it, but we realize it is necessary in order to prevent worse. It seems to me the Greek have no clue what will happen to them if the country were to go bankrupt. Anyhow, you’re a lucky girl, summer doesn’t want to seem to come our way. I’m off to France in 1,5 weeks time, hopefully it will get a little warmer by then. So sweet! Your coloring is amazing. I love all the details and elements you've added to this. Thanks for playing with us at Paper Playtime! :) Janis P.S. I'd love it if you'd pop over to my other challenge blog, Pause Dream Enjoy Challenges, and play this week. The challenge is to make a project for someone who's left footprints on your life. Smiles! This is a beautiful card. Your coloring is fabulous. Thanks for joining us at Incy Wincy, and hope to see you back. Stunning Arabella! Your colouring of her is just so gorgeous :) Love the pleats in her dress. Beautiful details too and I love that bow :) You did the most beautiful coloring job! She is just sweet. I love the bling and charm :) Thanks so much for playing with us this week at Paper Playtime. Hope to see you again soon! Arabella, Every time I look at this gorgeous card I am blown away by how just perfectly everything goes together...Image, paper and colouring...Absolutely gorgeous!! Xx stunning card :o) Love the image and embellies!!! Thank you for joining us at gingerloft this week for our red white and blue challenge and good luck. Hugs Awesome design of this card! Love the papers you've used and the coloring of this cutie looks fantastic. Wow, stunning card! Love your papers, the image and all of your elements! Thanks so much for playing with us in the 2 Sisters Challenge this past week! We've created this blog for all the chickies that wake up a long, long way from 'home' every morning and wish they had someone to chirp to. Sure, we're 'seizing the day' and 'making the most of the moment'! We're enjoying the experience and 'going with the flow', but we miss being able to 'visit' and 'share' like normal families and friends do. So. This is our virtual visiting perch. You'll need to make your own cuppa, but you're ever so welcome to join us here. 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neck injury caused by car accident | pain in my neck after car accident Concord NC | stiff neck after a car accident | pain in back and neck after car accident Concord NC Our office is not only about adjusting your spine. I am certified in treating a wide range of conditions and focus on muscles and soft tissue that may need to be lengthened or strengthened. I am certified in soft tissue techniques called Trigenics and Instrument Assisted Soft Tissue Mobilization (Scraping). We are getting better and faster results since implementing both techniques. I have extensive training with the Advanced Functional Neurology Institute. All of these trainings have allowed me to treat conditions such as Peripheral Neuropathy, bone on bone degenerative knees and rotator cuff conditions/Frozen Shoulder, among others. We use cookies and similar technologies to improve your browsing experience, personalize content and offers, show targeted ads, analyze traffic, and better understand you. We may share your information with third-party partners for marketing purposes. To learn more and make choices about data use, visit our Advertising Policy and Privacy Policy. By clicking “Accept and Continue” below, (1) you consent to these activities unless and until you withdraw your consent using our rights request form, and (2) you consent to allow your data to be transferred, processed, and stored in the United States. Traditional chiropractors focus on your muscles and bones, making physical adjustments to your spine for temporary relief. At Vero Chiropractic we take a different approach to chiropractic care. We focus on your nervous system, locating issues in your body at the source and providing our patients more effective and longer lasting health outcomes. In other words, we don’t just treat your symptoms, we correct the cause of why they are occuring! There is no good evidence that chiropractic is effective for the treatment of any medical condition, except perhaps for certain kinds of back pain.[4][10] Generally, the research carried out into the effectiveness of chiropractic has been of poor quality.[89][90] Numerous controlled clinical studies of treatments used by chiropractors have been conducted, with conflicting results.[4] Research published by chiropractors is distinctly biased.[4] For reviews of SM for back pain chiropractic authors tend to have positive conclusions, while others did not show any effectiveness.[4] Check all that apply. Most people will not be able to check many of these! But the more you can check, the more worthwhile it is to ask your doctor if it’s possible that there’s something more serious going on than just neck pain. Most people who check off an item or two will turn out not to have an ominous health issue. But red flags are reasons to check… not reasons to worry. Although mixers are the majority group, many of them retain belief in vertebral subluxation as shown in a 2003 survey of 1100 North American chiropractors, which found that 88% wanted to retain the term "vertebral subluxation complex", and that when asked to estimate the percent of disorders of internal organs (such as the heart, the lungs, or the stomach) that subluxation significantly contributes to, the mean response was 62%.[38] A 2008 survey of 6,000 American chiropractors demonstrated that most chiropractors seem to believe that a subluxation-based clinical approach may be of limited utility for addressing visceral disorders, and greatly favored non-subluxation-based clinical approaches for such conditions.[39] The same survey showed that most chiropractors generally believed that the majority of their clinical approach for addressing musculoskeletal/biomechanical disorders such as back pain was based on subluxation.[39] Chiropractors often offer conventional therapies such as physical therapy and lifestyle counseling, and it may for the lay person be difficult to distinguish the unscientific from the scientific.[40] Your neck is a complex interlocking structure consisting of bones, joints, nerves, muscles, tendons and ligaments. Its main job is to hold up the weight of your head which, at around 5 kilograms, is no mean task. Add to this the requirement that the head must be able to move from side to side and up and down (and do these simultaneously), plus the fact that the neck has to form a conduit for the spinal cord, carry blood vessels to and from the head, and contain passageways for air and food, and you have quite a complex feat of engineering. No wonder then that our necks cause us pain and discomfort, not only on occasion, but for some people in an ongoing fashion.The main physical structures in the neck are the seven interlocking vertebrae. They are called the cervical vertebrae, numbered C1 through to C7. C1, also known as the atlas, is the closest one to your head, followed by C2, which is also known as the axis. Each vertebra is connected to the next by facet joints, and between the vertebrae are intervertebral discs — rubbery cushions made mostly of cartilage that act as shock-absorbers.When should I seek immediate medical treatment for neck pain?Severe neck pain that occurs after a neck injury can be a serious problem, and you should see your doctor immediately. Also, if you have problems with neck pain and experience symptoms such as loss of bladder or bowel control, shooting pains, numbness, tingling, or weakness in the arms or legs, especially if these symptoms come on suddenly or get worse quickly, you should see your doctor straight away.Neck pain and stiffness that’s associated with headache and fever can be a sign of meningitis (an infection of the membranes surrounding your brain and spinal cord). Meningitis is a serious disease, and you should seek immediate medical treatment if you or your child are experiencing these symptoms.Symptoms of neck painSymptoms of neck pain and the sensations you feel can help your doctor to diagnose the cause. Here are some symptoms.Muscle spasmA spasm is a sudden, powerful, involuntary contraction of muscles. The muscles feel painful, stiff and knotted. If you have neck muscle spasms, you may not be able to move your neck — sometimes people call it a crick in the neck. Your doctor or physiotherapist may call it acute torticollis or wry neck.Muscle acheThe neck muscles are sore and may have hard knots (trigger points) that are tender to touch. Pain is often felt up the middle of the back of the neck, or it may ache on one side only.StiffnessThe neck muscles are tight and if you spend too long in one position they feel even tighter. Neck stiffness can make it difficult or painful to move your neck.Nerve painPain from the neck can radiate down the arms, and sometimes, the legs. You may feel a sensation of pins and needles or tingling in your arms, which can be accompanied by numbness, burning or weakness. This pain is typically worse at night.HeadachesHeadaches are common in conjunction with neck problems. They are usually a dull aching type of headache, rather than sharp pain. While the headaches are often felt at the back of the head, the pain may also radiate to the sides, and even the front of the head.Reduced range of motionIf you can’t turn your head to the side to the same degree towards each shoulder, or you feel limited in how far forward you can lower your head to your chest, or how far you can tilt your head back, you may have reduced range of motion. Your doctor will be able to test this.Common causes of neck painWhiplashThis commonly follows a car accident in which the person’s car is hit from behind while it is stationary or slowing down. The person’s head is first thrown backwards and then when their body stops moving, the head is thrust forward. This type of injury can strain your neck muscles and cause ligaments in the neck to stretch or tear.The pain from whiplash, which is usually worse with movement, does not always start immediately — it may take several days to come on. Neck pain and stiffness may be accompanied by muscle spasm, dizziness, headaches, nerve pain and shoulder pain.Muscle strainOngoing overuse of your neck muscles (which can be caused by a poor neck position during everyday activities, particularly computer work) can trigger neck muscle strain, causing chronic neck pain and stiffness. The pain is often worse with movement and may be associated with headaches, muscle spasms and restriction of neck movements.Degenerative disc diseaseAs we grow older, the soft gelatinous centre of the shock-absorbing discs in our spines dries out. This causes the discs to become narrowed, and the distance between the vertebrae to decrease.Herniated discIf the tough outside layer of one of the cervical discs tears, the soft gelatinous centre may bulge outwards — this is known as a herniated disc. Herniated discs can put pressure on nerve roots as they leave the spinal cord, causing pain in the neck as well as pain, numbness and weakness in the arms.Cervical spondylosisThis degenerative condition of the cervical spine is due to normal ageing and wear and tear on the cervical discs and the vertebrae. It is also known as cervical osteoarthritis, and is more common among older people.The development of bone spurs often accompanies this degeneration of the spine. Bone spurs, also known as osteophytes, are small outgrowths of bone tissue that are formed when the cartilage covering bone is worn away and bone starts to rub on adjacent bone. The bone spur is the body’s attempt to protect the bone surface. Unfortunately, the bone spur can sometimes pinch or press upon the nerve roots as they leave the spinal canal.Symptoms associated with cervical spondylosis include neck pain and stiffness that often improves with rest. The pain may radiate to the shoulders or between the shoulder blades. If there is nerve root compression, there may be numbness, pain or weakness in the arms.Cervical spinal canal stenosisDegenerative changes in the vertebrae can lead to narrowing of the canal in which your spinal cord lies — this is known as cervical spinal canal stenosis. As the canal becomes narrower, it can put pressure on the spinal cord. The associated neck pain is usually worse with activity, and may radiate to the arms or legs. Arm or leg weakness can also occur. Sometimes people with cervical spinal canal stenosis have no symptoms. Occasionally, it may give rise to Lhermitte's sign — an electric shock-like feeling down the body when the neck is bent forward.Tests and diagnosisYour doctor may be able to determine the cause of your neck pain from your history and physical examination, but sometimes tests such as X-rays, MRI scans and CT scans are required to find the exact cause of your symptoms. These scans can assess the spine and be used to show disc problems, spinal cord problems or compression of your nerve roots.Sometimes doctors will order electromyography (EMG) or nerve conduction studies — tests that evaluate the electrical activity in nerves and muscles to help determine if there is any nerve damage related to your neck problems.It can be difficult to identify the precise source of neck pain even after investigations. Generally, X-ray abnormalities do not correlate well with pain. Some people have severe spondylosis on X-rays, but have no pain. The key thing that your doctor should be able to tell is if the pain is involving pressure on the nerve roots or spinal cord. Last Reviewed: 18 December 2012 ^ Jump up to: a b Palmer DD (1910). The Chiropractor's Adjuster: Text-book of the Science, Art and Philosophy of Chiropractic for Students and Practitioners. Portland, OR: Portland Printing House Co. OCLC 17205743. A subluxated vertebra ... is the cause of 95 percent of all diseases ... The other five percent is caused by displaced joints other than those of the vertebral column. All treatment is based on an accurate diagnosis of your back pain. The chiropractor should be well informed regarding your medical history, including ongoing medical conditions, current medications, traumatic/surgical history, and lifestyle factors. Although rare, there have been cases in which treatment worsened a herniated or slipped disc, or neck manipulation resulted spinal cord injury. To be safe, always check with your medical doctor to make sure your condition will benefit from chiropractic or other pain relief alternatives. severe neck pain from car accident | neck shoulder back pain after car accident Concord NC | what to do if neck hurts after car accident | chest and neck pain after car accident Concord NC Pain located in the neck is a common medical condition. Neck pain can come from a number of disorders and diseases and can involve any of the tissues in the neck. Examples of common conditions causing neck pain are degenerative disc disease, neck strain, neck injury such as in whiplash, a herniated disc, or a pinched nerve. Neck pain can come from common infections, such as virus infection of the throat, leading to lymph node (gland) swelling and neck pain. Neck pain can also come from rare infections, such as tuberculosis of the neck, infection of the spine bones in the neck (osteomyelitis and septic discitis), and meningitis (often accompanied by neck stiffness). Neck pain can also come from conditions directly affecting the muscles of the neck, such as fibromyalgia and polymyalgia rheumatica as well as from uncomfortable positioning of the neck while sleeping with the head on a pillow. Neck pain is also referred to as cervical pain. McCann Family Chiropractic is committed to helping auto accident victims find relief. In addition to providing advanced chiropractic care, we offer diagnostic x-rays and massage for injuries—everything from treatment and deep tissue massage to cupping and chair massage. We will meet you where you are and customize your treatment to your needs and to accommodate your level of pain. A 2012 systematic review suggested that the use of spine manipulation in clinical practice is a cost-effective treatment when used alone or in combination with other treatment approaches.[160] A 2011 systematic review found evidence supporting the cost-effectiveness of using spinal manipulation for the treatment of sub-acute or chronic low back pain; the results for acute low back pain were insufficient.[11] Five updates have been logged for this article since publication (2016). All PainScience.com updates are logged to show a long term commitment to quality, accuracy, and currency. more Like good footnotes, update logging sets PainScience.com apart from most other health websites and blogs. It’s fine print, but important fine print, in the same spirit of transparency as the editing history available for Wikipedia pages. Chiropractic works by making carefully placed adjustments to realign your spine. These adjustments allow the muscle tissues to properly support the spine and vital neurological processes that occur within it. When the spine is able to function without interference, the body is better able to facilitate healing, thereby relieving pain and restoring health in a variety of ways. They are mostly good for corroborating what is already obviously a serious problem — for instance, if you already have other red flags and ominous symptoms and there are MRI findings of degeneration that might explain those symptoms. But of course in such case you will already know that you have a big problem! The scan is just clarifying why. Maybe. BACK TO TEXT Some skin problems on the neck can cause neck pain, but are usually obvious — most people will identify them as “skin problems on the neck” and not “a neck problem affecting the skin.” Herpes zoster (shingles) [CDC] causes a painful rash, cellulitis [Mayo] is extremely painful but superficial, and a carbuncle[Wikipedia] … well, it’s just a super zit, basically. If you can’t diagnose that one on your own, I can’t help you! How to treat a pinched nerve A pinched nerve occurs when pressure or force is put on an area of a nerve, causing it to send warning signals to the brain. It is a common occurrence that can cause pain, numbness, tingling, and muscle weakness. A change of posture, daily stretching exercises, yoga, and physical therapy can help to relieve the pain. Read now Dr. V.J. Maddio is a Helena native. He attended Montana Statev1173c.jpg University on a wrestling scholarship and studied five years of Associated Sciences with an emphasis in Exercise/Physiology and Sports Medicine. He graduated with his degree in chiropractic from Northwestern College of Health Sciences in Bloomington, MN. Dr. Maddio began his own practice in Helena, Montana in January of 1992. He and his wife, Maureen, have enjoyed raising their 3 children in the Helena community. He is involved in several community activities ranging from youth sports to service organizations. Dr. Maddio is certified in Active Release Technique (ART), is a Certified Impairment Evaluator in the State of Montana, currently serves on the the Board of Chiropractors for the State of Montana, and is past President of the Montana Chiropractic Association. A small number of neck pain patients, particularly those with arm pain or signs of spinal cord compression, require cervical spine surgery. A new option for neck surgery is an artificial disc. This device made of metal and plastic, is the correct choice for a very small number of individuals with neck pain only and no other abnormality in the cervical spine than a worn out disc. Other. A 2012 systematic review found insufficient low bias evidence to support the use of spinal manipulation as a therapy for the treatment of hypertension.[120] A 2011 systematic review found moderate evidence to support the use of manual therapy for cervicogenic dizziness.[121] There is very weak evidence for chiropractic care for adult scoliosis (curved or rotated spine)[122] and no scientific data for idiopathic adolescent scoliosis.[123] A 2007 systematic review found that few studies of chiropractic care for nonmusculoskeletal conditions are available, and they are typically not of high quality; it also found that the entire clinical encounter of chiropractic care (as opposed to just SM) provides benefit to patients with cervicogenic dizziness, and that the evidence from reviews is negative, or too weak to draw conclusions, for a wide variety of other nonmusculoskeletal conditions, including ADHD/learning disabilities, dizziness, high blood pressure, and vision conditions.[124] Other reviews have found no evidence of significant benefit for asthma,[125][126] baby colic,[127][128] bedwetting,[129] carpal tunnel syndrome,[130] fibromyalgia,[131] gastrointestinal disorders,[132] kinetic imbalance due to suboccipital strain (KISS) in infants,[127][133] menstrual cramps,[134] insomnia,[135] postmenopausal symptoms,[135] or pelvic and back pain during pregnancy.[136] As there is no evidence of effectiveness or safety for cervical manipulation for baby colic, it is not endorsed.[137] “First of all, make sure your chiropractor is teaching you along with treating you,” says Dr. Jake LaVere, LaVere Performance Labs and Chiropractic. You want to make sure you’re educated and proactive in your treatment plan, working alongside your chiropractor to find a solution that will work for you. This will help you from both a preventative standpoint, as well as identifying when you’re in pain and what to do about it. Other Disease Processes: Although neck pain is commonly caused by strain, prolonged pain and/or neurologic deficit may be an indication of something more serious. These symptoms should not be ignored. Spinal infection, spinal cord compression, tumor, fracture, and other disorders can occur. If head injury has been sustained, more than likely the neck has been affected too. It is wise to seek medical attention promptly. Chiropractors often argue that this education is as good as or better than medical physicians', but most chiropractic training is confined to classrooms with much time spent learning theory, adjustment, and marketing.[65] The fourth year of chiropractic education persistently showed the highest stress levels.[188] Every student, irrespective of year, experienced different ranges of stress when studying.[188] The chiropractic leaders and colleges have had internal struggles.[189] Rather than cooperation, there has been infighting between different factions.[189] A number of actions were posturing due to the confidential nature of the chiropractic colleges in an attempt to enroll students.[189][clarification needed] Dr. Sheridan Jones is also a graduate of Northwestern Health Sciences University, finishing his Doctorate of Chiropractic degree in 2007. Before attending Northwestern, he was enrolled in Carroll College where he studied Biology and was a member of the Fighting Saints football team. He is a certified Titleist Performance Institute medical professional which focuses on the evaluation and treatment of golf related injuries and performance issues. Dr. Jones is also a certified Graston Technique provider that implements a unique, instrument assisted soft tissue therapy for muscular injuries and chronic conditions that are traditionally difficult to treat or have failed with other treatment options. He lives in Helena with his wife, Tara, and enjoys everything outdoors - especially football, golf, hunting, boating and skiing. For problems ranging from digestive ailments to slipped disks, joint aches to TMJ, we offer natural, non-narcotic, non-surgical remedies for everyone of every age and have done so for over 25 years, serving Philadelphia, Bucks and Montgomery County. Contact us today to schedule an appointment and take the first step to recovery. Pennsylvania Chiropractic Association Licensed Chiropractor Associations and Awards: Pennsylvania Chiropractic Association Rotary Club America's Top Chiropractors in 2007-2008 by Consumer Research Council of America Cambridge Who's Who of Top Industry Experts ... View Profile Finding a good, or even great, chiropractor doesn’t happen just by chance. It’s like anything else today–there are online options for finding user-generated reviews and recommendations to help you find the best chiropractor close to you. Add that to your network of family and friends, and peer-reviewed sites like PainDoctor.com, and you have the tools you need to make the best decision for you. Maruyama et al: “All but one patient [of seven] with migraine considered the pain to be unique and unusual compared with previously experienced headache or neck pain episodes. Nevertheless, pain was often interpreted initially as migraine or musculoskeletal in nature by the patient or the treating doctor.” Arnold et al: “Pain was different from earlier episodes in all but one case [of 20].” BACK TO TEXT Chiropractic is well established in the United States, Canada, and Australia.[18] It overlaps with other manual-therapy professions such as osteopathy and physical therapy.[19] Most who seek chiropractic care do so for low back pain.[20] Back and neck pain are considered the specialties of chiropractic, but many chiropractors treat ailments other than musculoskeletal issues.[4] Many chiropractors describe themselves as primary care providers,[4][21] but the chiropractic clinical training does not support the requirements to be considered primary care providers,[2] so their role on primary care is limited and disputed.[2][21] Chiropractic has two main groups: "straights", now the minority, emphasize vitalism, "innate intelligence", and consider vertebral subluxations to be the cause of all disease; "mixers", the majority, are more open to mainstream views and conventional medical techniques, such as exercise, massage, and ice therapy.[22] 20 Dollar Chiropractic has one of the most highly trained and licensed chiropractors in the area that has a primary focus on patient care. Our team will determine if you’re a chiropractic candidate or a medical condition. If your problem is better treated by a medical doctor we’ll gladly refer you to one in the area. Some of our patients are co-managed with chiropractic and medicine. With 20 Dollar Chiropractic’s main focus being patient’s well-being, our primary focus has made our clinic one of the most popular offices in our area. A 2010 study describing Belgium chiropractors and their patients found chiropractors in Belgium mostly focus on neuromusculoskeletal complaints in adult patients, with emphasis on the spine.[83] The diversified technique is the most often applied technique at 93%, followed by the Activator mechanical-assisted technique at 41%.[83] A 2009 study assessing chiropractic students giving or receiving spinal manipulations while attending a U.S. chiropractic college found Diversified, Gonstead, and upper cervical manipulations are frequently used methods.[84] Some chiropractors oppose vaccination and water fluoridation, which are common public health practices.[32] Within the chiropractic community there are significant disagreements about vaccination, one of the most cost-effective public health interventions available.[221] Most chiropractic writings on vaccination focus on its negative aspects,[27] claiming that it is hazardous, ineffective, and unnecessary.[28] Some chiropractors have embraced vaccination, but a significant portion of the profession rejects it, as original chiropractic philosophy traces diseases to causes in the spine and states that vaccines interfere with healing.[28] The extent to which anti-vaccination views perpetuate the current chiropractic profession is uncertain.[27] The American Chiropractic Association and the International Chiropractors Association support individual exemptions to compulsory vaccination laws, and a 1995 survey of U.S. chiropractors found that about a third believed there was no scientific proof that immunization prevents disease.[28] The Canadian Chiropractic Association supports vaccination;[27] a survey in Alberta in 2002 found that 25% of chiropractors advised patients for, and 27% against, vaccinating themselves or their children.[222] If you suffer from headaches, or have experienced negative side effects from an auto accident or workplace injury, it’s time to come see a chiropractor today. Each of these conditions can be debilitating: headaches because they reduce your ability to work, think and engage with your life, and injuries because they limit your range of motion and normal, everyday activities. One of the reasons I wanted to visit the chiropractor was to take a more active role in my overall health and wellness. I specifically chose an integrated clinic, which offered not only chiropractic care, but also physical therapy, massage therapy and nutrition consultation. We discussed the addition of multi-vitamins, fish oil and vitamin D to my wellness plan. One thing I learned through this wellness planning? Everyone’s health journey is different! Since health is personal, your approach should be tailored to your specific needs. My focus on an integrated clinic may not be right for you, but I found value in being educated about all the options available to me. neck pain from old car accident | neck back pain car accident Concord NC | back pain from car accident whiplash | delayed lower back pain after car accident Concord NC Over 25 years ago, Dr. Donald Worley chose to specialize in chiropractic care because he was fascinated with the body’s natural ability to heal itself. Now, he and the staff at Worley Chiropractic Clinic in Clinton, South Carolina, offer some of the most advanced physical rehabilitation practices as well as nutritional guidance to help you lead your best life. Early chiropractors believed that all disease was caused by interruptions in the flow of innate intelligence, a vitalistic nervous energy or life force that represented God's presence in man; chiropractic leaders often invoked religious imagery and moral traditions.[23] D.D. Palmer said he "received chiropractic from the other world".[24] D.D. and B.J. both seriously considered declaring chiropractic a religion, which might have provided legal protection under the U.S. constitution, but decided against it partly to avoid confusion with Christian Science.[23][216] Early chiropractors also tapped into the Populist movement, emphasizing craft, hard work, competition, and advertisement, aligning themselves with the common man against intellectuals and trusts, among which they included the American Medical Association (AMA).[23] After selling his very successful practice in Boise, Idaho, Dr. Tim Dudley moved to Whitefish in 2015 to pursue his professional goals of starting a consulting business to teach other Chiropractors how to be effective and successful. He also wanted to practice what he was preaching and set out to create his dream practice from the ground up. While Whitefish has many chiropractors, there was room for Dr. Dudley’s unique and highly specialized skill set here, and it also put he and his wife much closer to where they were both raised, and to their families. Once Dr. Dudley found his ideal office space in downtown Whitefish, he opened his doors and has been helping and healing one spine at a time. Spinal manipulation is associated with frequent, mild and temporary adverse effects,[14][138] including new or worsening pain or stiffness in the affected region.[139] They have been estimated to occur in 33% to 61% of patients, and frequently occur within an hour of treatment and disappear within 24 to 48 hours;[13] adverse reactions appear to be more common following manipulation than mobilization.[140] The most frequently stated adverse effects are mild headache, soreness, and briefly elevated pain fatigue.[141] Chiropractic is correlated with a very high incidence of minor adverse effects.[4] Chiropractic are more commonly associated with serious related adverse effects than other professionals following manipulation.[17] Rarely,[46] spinal manipulation, particularly on the upper spine, can also result in complications that can lead to permanent disability or death; these can occur in adults[14] and children.[142] There is a case of a three-month-old dying following manipulation of the neck area.[137] Estimates vary widely for the incidence of these complications,[13] and the actual incidence is unknown, due to high levels of underreporting and to the difficulty of linking manipulation to adverse effects such as stroke, which is a particular concern.[14] Adverse effects are poorly reported in recent studies investigating chiropractic manipulations.[143] A 2016 systematic review concludes that the level of reporting is unsuitable and unacceptable.[144] Reports of serious adverse events have occurred, resulting from spinal manipulation therapy of the lumbopelvic region.[145] Estimates for serious adverse events vary from 5 strokes per 100,000 manipulations to 1.46 serious adverse events per 10 million manipulations and 2.68 deaths per 10 million manipulations, though it was determined that there was inadequate data to be conclusive.[13] Several case reports show temporal associations between interventions and potentially serious complications.[146] The published medical literature contains reports of 26 deaths since 1934 following chiropractic manipulations and many more seem to remain unpublished.[17] Age, injury, poor posture or diseases such as arthritis can lead to degeneration of the bones or joints of the cervical spine, causing disc herniation or bone spurs to form. Sudden severe injury to the neck may also contribute to disc herniation, whiplash, blood vessel destruction, vertebral injury and, in extreme cases, permanent paralysis. Herniated discs or bone spurs may cause a narrowing of the spinal canal or the small openings through which spinal nerve roots exit. Pressure on a nerve root by a herniated disc or a bone spur may result in: This information is not designed to replace a physician's independent judgment about the appropriateness or risks of a procedure for a given patient. Always consult your doctor about your medical conditions or back problem. SpineUniverse does not provide medical advice, diagnosis or treatment. Use of the SpineUniverse.com site is conditional upon your acceptance of our User Agreement How do you stretch the latissimus dorsi? The latissimus dorsi is a large muscle that stretches from the middle to lower back. While overuse can lead to pain, some movement may provide relief. We describe exercises that stretch and alleviate pain in this muscle, also known as the lats. Here, learn to identify, relieve, and prevent pain in the latissimus dorsi. Read now Doctors of Chiropractic (DCs) – often referred to as chiropractors or chiropractic physicians – practice a hands-on, drug-free approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling. Chiropractors, especially in America, have a reputation for unnecessarily treating patients.[6] In many circumstances the focus seems to be put on economics instead of health care.[6] Sustained chiropractic care is promoted as a preventative tool, but unnecessary manipulation could possibly present a risk to patients.[4] Some chiropractors are concerned by the routine unjustified claims chiropractors have made.[4] A 2010 analysis of chiropractic websites found the majority of chiropractors and their associations made claims of effectiveness not supported by scientific evidence, while 28% of chiropractor websites advocate lower back pain care, which has some sound evidence.[197] Among people seeking back pain relief alternatives, most choose chiropractic treatment. About 22 million Americans visit chiropractors annually. Of these, 7.7 million, or 35%, are seeking relief from back pain from various causes, including accidents, sports injuries, and muscle strains. Other complaints include pain in the neck, arms, and legs, and headaches.

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But the Spirit of the Lord clothed Gideon, and he sounded the trumpet, and the Abiezrites were called out to follow him. And he sent messengers throughout all Manasseh, and they too were called out to follow him. And he sent messengers to Asher, Zebulun, and Naphtali, and they went up to meet them. (Judges 6:34-35 ESV) And the Lord said to Gideon, “The people are still too many. Take them down to the water, and I will test them for you there, and anyone of whom I say to you, ‘This one shall go with you,’ shall go with you, and anyone of whom I say to you, ‘This one shall not go with you,’ shall not go.” So he brought the people down to the water. And the Lord said to Gideon, “Every one who laps the water with his tongue, as a dog laps, you shall set by himself. Likewise, every one who kneels down to drink.” And the number of those who lapped, putting their hands to their mouths, was 300 men, but all the rest of the people knelt down to drink water. And the Lord said to Gideon, “With the 300 men who lapped I will save you and give the Midianites into your hand, and let all the others go every man to his home.” (Judges 7:4-7 ESV) This may seem like an odd place to turn to, to discuss what happened at Pentecost and the nature of tongues, but you'll have to excuse me, I have a bit of an eye for Old Testament patterns and types. Allow me to present the connection, and then I'll leave it to the reader to decide if the typology is valid. The case for the drawing and separating nature of tongues to unbelievers does not stand or fall on this passage; it is just a fascinating little detour, which should, if nothing else, give you something else to ponder. Gideon was clothed with power from on high when the Spirit came upon him. He sounded the trumpet, and multitudes were drawn to him from all over Israel. The Lord then separated the men at the waters and those who lapped with their tongues were chosen. With those 300 men who remained the Lord brought about a great salvation for Israel. On the day of Pentecost the believers were clothed with power from on high and spilled out into the streets making a great noise empowered by the Spirit (prophetic noises in scripture are often compared to a trumpet blast or the sound of rushing waters). Multitudes from all over the world were gathered by this noise and came to see what was going on. They were divided with some being amazed, whilst others were scornful. Of those who remained and heard Peter's message, 3000 were added to the church as the Lord brought about a great salvation in Israel. Is there a connection between Gideon's 300 and Peter's 3000, and the drawing and separating that took place? It's worth chewing over. Let me know what you think. I have always been deeply disappointed by the interpretations given to the significance of the way the men drank. This is mostly because the verse is so ambiguous as to which drank which way (and the ever accurate ESV seems to make the ambiguity clearer than ever!) that it seems to not allow us to take a simple lesson such as "Gideon chose the vigilant ones who drank but still kept and eye out for the enemy" (as I was taught in Sunday School) from the text. But the way they drank was what distinguished them... so I like the idea that what was simply a way of God drawing a distinction between men at the time was also a prophetic foreshadowing of the means by which God would achieve the outworking of his greatest victory over the enemy! I think the selection of Gideon's men was done in this way so that it was clear that it was nothing at all to do with the men's aptitude for battle or anything like that, it was a purely arbitrary way of selecting a small number of men from out of the larger number. God was to do the fighting, not skilled men. But I don't think the 'separation' of non-believers in response to tongues is a simlarly arbitrary division. We always have to beware of taking any symbolic connection, be it in typology or parable, too far. I'm not pressing this one too hard. It's just something that caught my attention. I do believe there is a seam of typology here though. But I'm quite prepared to accept that I haven't got it pinned down yet. I think you are absolutely right about the arbitrary vs. non-arbitrary distinction in the separations in these two passages, but that does not necessarily negate the prophetic symbolism which connects them. I had to laugh when I read this. I think it is fun to look for this type of stuff but it is reaching at best. The funny thing is that I used to go to a church that would preach this type of "revelation" as doctrine. After a couple years I finally had to shake my head and declare that this was all groundless babble. Again, there may be a connection, but scripture does not show it clear enougn to call it a fact. But that does not stop me from agreeing with the analysis. I wonder if Paul's connection between preachers and oxes treading out the grain also raised a chuckle. OK, I'm reaching. You don't get fresh insight if you don't reach for it. I'd not preach this as doctrine. But I'm happy to share my musings in the Word. Some may help whilst others amuse! ;-) If Jesus shared on the road to Emmaus from all the scriptures the things concerning himself. Then there is much more typology still out there. I like to try to root it out! Thanks for exploring this topic, and please continue to do so. I'm receiving tremendous value from it. I've often felt there is significance to the method of selection of the 300. I agree that God wanted to reduce the numbers to show that it was His hand that would win the battle. But I've always been interested (fascinated, and even amused) that He chose on the basis of those who knew how to "drink properly". Compare this to Ephesians 5:18: "And do not get drunk with wine, for that is debauchery; but ever be filled and stimulated with the Holy Spirit." (Amplified Bible) "Don't drink too much wine. That cheapens your life. Drink the Spirit of God, huge draughts of him." (The Message) With respect to a comparison of this passage with Pentecost. I offer that the drawing and separating of Gideon's men is more similar to the drawing and separating of the apostles who were obedient to wait for the Holy Spirit before trying to fulfill the great commission. Maybe I'm reading too much between the lines too? But I think the church would do well to follow the example of Pentecost and let the Holy Spirit lead the way before trying to fulfil the great commission in our own strength. And clearly, tongues and their interpretation are a powerful demonstration of the manifest presence of the Holy Spirit who draws and separates. The Lord gives us new apostles - In the last weekend I had the privilege and great joy to be able to minister prophetically, together with several others, to David Lyon – a newly recognise... Strength in Compassion - *The greatness of a community is most accurately measured by the compassionate actions of it's members. *Coretta Scott King Time & Season - I pray for You reading this: ‘In Due Season, God will give to you what is Due to You. In your Appointed Time, God will give you what is Appointed for you. ... Frivolously misquoting the Bible. #1 - Just heard someone quoting 2 Corinthians 4: 17-18 on a podcast: *"For our light and momentary troubles are achieving for us an eternal glory that far outwe... Walking by faith and not by sight - We walk by faith, not by sight. v7 Those who boast about outward appearance and not about what is in the heart. v12 That those who live might no longer ... The Masterplan: Gates and Roads - The final extract from the Masterplan comes from the closing section of the Sermon on the Mount. Here Jesus talks about 'gates and roads.' Enter through th... Headship Teaching - At Without Borders '16 I had the privilege to teach alongside David Lyon of Living Rock Church on the subject of Headship. Many people asked for copies of ... Bryn Jones - Radical to Ragged - 'I see subtle changes in many churches as I travel around. What was once a radical commitment has become a ragged one. What was a group of Christians with ... Love never fails - So I've reached the final post of my series on love that I've been looking at since earlier this year. I've really enjoyed this journey through 1 Corint... MOSES WHO SERVED WITH EAGERNESS - *MOSES* Eagerness to what causes us to do anything. *Scripture reading: Exodus 3:1-12* *Background* Midian was land named after a man. After Sarah died, Ab... More from Kenya - 3rd attempt today to get Blog to talk to Facebook! Maasais girl (Lasoi) helping one of our team to carry stones to continue the work on the building. Th... Future Leaders Dwelling In A Small Hut ! - Jamne is a village (in south Gujarat)where I started working 15 years ago. People here were very poor and uneducated. My friend Sakharam came forward to t... Fantastic free spiritual resources - My friend Dan Bowen, has just alerted me to let me know that back issues of New Wine magazine are now available online. This highly influential magazine be... Closer than you think - Many times the last 6 months, I have been talking with people about the contacts they have with unsaved people. One of my questions ( and it is a good ques... Unless otherwise indicated, all Scripture quotations are from The Holy Bible, English Standard Version®, copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. The site was created by Chris Harris and is maintained with the kind assistance of a large team of volunteers. Micah 1:3-5, 5:2-5a, 6:6-8 [1] 3 For lo, the Lord is coming out of his place, and will come down and tread upon the high places of the earth. 4 Then the mountains will melt under… Jeri and I are the College & Young Adult Pastors here at Christ Fellowship Church. We have been married for 5 years and we have two children. Our son's name is Zion (3yrs old) and our daughter's name is Analy (9 months old). We believe we have a unique honor of getting to prepare young adults for their future. We get to watch their relationship with Christ grow as well as getting to be part of some big choices in their lives. Our goal with this ministry is to connect with young people from our community between the ages of 18 and 30. Filled with high interest exercises, this Grade 10 Unit 5 workbook focuses on the plant cell, anatomy of the plant, growth and function of plants, plants and people. Lifepac science curriculum brings the physical world of God's creation into focus. Students conduct experiments to reinforce scientific concepts, such as plants: green factories. Perfect for students who flourish in a self-paced, individualized learning format, each consumable Lifepac combines lessons, exercises, projects, reviews, and tests. Paperback.

This page will help you understand how to make adjustments to your PayPal recurring payments to The Mythical Jesus Podcast The following instructions will show you how to cancel your recurring payments (if necessary). They will also show you how you can change the payment method used for recurring payments. Please follow the instructions below noting that they may vary slightly depending on the computer type or tablet type. Step 7 – Change the payment method for the recurring payment to the new preferred payment method. Then click Save. If you enjoy the Mythical Jesus Podcast, please consider donating today. Your donation supports our work and our effort to provide Christians with tools and resources and the safe space for conversations to navigate a deeper approach to Jesus of Nazareth. Donate today to a good cause while supporting folks like you! Your Donation is 100% tax deductible.

Features RAID redundancy with up to 2TB, designed to operated in confined locations such as ATM and retail kiosks Las Vegas, NV (April 6, 2011) - 3VR, Inc., the video intelligence company, announced major enhancements to its Video Intelligence Platform [VIP] S-Series appliance, the most compact and economical recorder in the 3VR portfolio. The new appliance combines several new features that improve security effectiveness and operational efficiency without the cost and installation complexity of other video management systems. Key enhancements to the new S-Series include RAID (Redundant Array of Independent Disks) storage options of up to two terabytes and the highest possible analog camera resolution. The appliance is designed to operate in confined spaces such as ATM or retail kiosks, convenience stores and small business offices. “With a focus on reliability, ease of implementation and a reduced barrier to entry, the new S-Series appliance addresses the budgetary constraints of our customers ,” said Al Shipp, chief executive officer, 3VR. “We are focused on making it easy for any organization to gain useful and measurable business benefits – whether related to security, customer service, marketing or operations – from their video surveillance assets.” The S-Series provides customers in a wide variety of industries, including financial services and retail, with an economical and compact option that offers powerful enterprise features with the redundancy needed for maximum evidence retention. The S-Series provides an entry point to 3VR’s Video Intelligence Platform. - RAID Storage Options and Improved Capacity: With patented video analysis capabilities that isolate and store critical images, 3VR’s SmartStorage technology increases data and evidence retention by up to 15x over conventional DVRs and video management systems without the need for additional hard drives. - Field Replaceable Storage: To eliminate downtime and significantly reduce the troubleshooting effort required by a failed drive, the new S-Series features “hot swappable” hard drive replacement capabilities. - Highest Quality Analog Video Capture Available: With all analog cameras able to record 4CIF at 30 frames per second, users have a greater ability to record and analyze high-quality video without purchasing additional hardware. - Easy Migration To IP Cameras: As a hybrid DVR, the S-Series supports a wide variety of IP cameras, allowing users to benefit from the latest IP technologies, including multi-megapixel cameras and 3VR Camera Virtualization. Such technologies improve monitoring and investigations while lowering physical and operational costs. - Simple Integration to External Data Systems: 3VR provides users with visual intelligence by integrating with a growing universe of systems, such as point of sale (POS), ATM, access control, alarm, transaction and other systems, allowing easy searches by transaction number, cashier ID, and a range of vectors. Monitoring becomes smarter and investigations more efficient. - “Future-Proof” 3VR Video Intelligence Platform (VIP) Analytics: The S-Series can be upgraded to run up to 4 channels of 3VR’s tightly integrated video analytics, including people counting, license plate recognition and more. 3VR VIP Analytics delivers faster and more effective monitoring, analysis and operational intelligence. The new S-Series expands 3VR’s Video Intelligence Platform, which also includes the powerful and flexible P-Series appliance, as well as the 3VR Server-Class, a Windows-server solution offering maximum integration and management capabilities. All 3VR solutions feature advanced search capabilities, state-of-the-art central management options and a comprehensive range of proven video analytics, such as facial surveillance and object detection that integrates seamlessly with third-party data sources such as teller transaction, point-of-sale and access control systems. 3VR proactively captures and analyzes visual information that helps companies make better business decisions. Its video data platform solves problems associated with searching video content and gathering real-time intelligence from the unstructured data produced by a single camera or a global network of cameras. 3VR uses analytics as the cornerstone of video search and manages both security and business intelligence applications from a single video management system (VMS). The company is based in San Francisco and is backed by top-tier venture capital firms, including Kleiner Perkins, Menlo Ventures, Vantage Point, DAG, In-Q-Tel and Focus. For more information, please see www.3vr.com.

At the end of 2011, there was a video meme centered on S*** Girls Say. A lot of different ones were made, such as Stuff Black Girls Say, Stuff Nigerian Parents Say, Stuff White Girls Say to Black Girls, Stuff Italian Mums Say, etc. The parodies were endless! Well, today I want to share with you 3 different ones - Two from the "Naturals" camp and another from the "Relaxed" camp. There are multiple videos on each side, but I chose the best ones, so happy viewing! P.S. - Please don't take offense to either video - they're just all in fun. We should be able to laugh at ourselves, right? I wanted to find one that wasn't too long, but couldn't find a short one that really captured the essence of us natural girls. So I'll post 2 short videos. Enjoy! Don't lie, you KNOW you've said some of this stuff before. Hang on, I need to go spray my hair - MOISTURIIIIIIIIIIIIIIIIIIIIZE! LOL @ Brave!!! I have so heard that one - I'm like did I rescue a child from a burning car and forget? Browse through older posts October ( 2 ) September ( 2 ) August ( 1 ) July ( 4 ) May ( 4 ) April ( 5 ) March ( 5 ) February ( 4 ) January ( 8 ) December ( 4 ) November ( 6 ) October ( 7 ) September ( 9 ) August ( 10 ) July ( 7 ) June ( 11 ) May ( 16 ) April ( 15 ) March ( 24 ) February ( 27 ) January ( 34 ) December ( 28 ) November ( 31 ) October ( 34 ) September ( 35 ) August ( 39 ) July ( 41 ) June ( 36 ) May ( 42 ) April ( 43 ) March ( 42 ) February ( 42 ) January ( 45 ) December ( 47 ) November ( 43 ) October ( 45 ) September ( 44 ) August ( 42 ) July ( 39 ) June ( 35 ) May ( 32 ) April ( 31 ) March ( 33 ) February ( 27 ) January ( 35 ) December ( 38 ) November ( 32 ) October ( 33 ) September ( 39 ) August ( 38 ) July ( 40 ) June ( 40 ) May ( 35 ) April ( 36 ) March ( 40 ) February ( 35 ) January ( 42 ) December ( 36 ) November ( 35 ) October ( 40 ) September ( 40 ) August ( 32 ) July ( 27 ) June ( 38 ) May ( 29 ) April ( 29 ) March ( 23 ) February ( 6 ) January ( 4 ) December ( 5 ) November ( 4 ) October ( 5 ) September ( 4 ) August ( 3 ) July ( 4 ) June ( 4 ) May ( 4 ) April ( 3 ) March ( 3 ) February ( 3 ) January ( 3 ) December ( 3 ) November ( 4 ) October ( 5 ) September ( 4 ) August ( 4 )

Once upon a time we believed ‘the sky’s the limit’. Then we discovered ‘space, the final frontier’. Now we reach out ‘to infinity and beyond’. Is there no limit to our ambition? In an era when yesterday’s science fiction is tomorrow’s world, where virtual reality unleashes our imagination, and fact and fantasy intermingle, there are plenty today seeking to transcend any remaining boundaries they can: space, time, sexuality, even death. The idea of boundaries, of any kind of limits, has become counter-cultural. You can be whatever you want. Choice and freedom have become idols. The world, and space beyond it, contains unlimited resources for consumption, manipulation and desire. It’s the worldview of the first European settlers in America writ large by globalisation: an endless landscape of unbounded possibilities. It’s also a major part of why tackling humanity’s massive global footprint never gets to the top of most political agendas. We simply don’t want to be told ‘Enough! You can’t have that.’ Perhaps it’s also why one of the most important concepts of recent times, that of ‘planetary boundaries’, has remained largely an in-house idea for the eco-aware. Planetary Boundaries was first proposed in 2009 by Johan Rockström and colleagues from the Stockholm Resilience Centre, and has gained widespread scientific support and stimulated much debate. It consists of nine planetary systems upon which all life depends, with a calculation of the threshold, or boundary for each. Remaining within these boundaries gives the possibility of a ‘safe operating space for humanity’, whilst transgressing them could lead to abrupt and disastrous environmental change. Worryingly, although findings are still tentative and in some cases disputed, scientists judge that the boundaries in three systems (rate of biodiversity loss, climate change and human interference with the nitrogen cycle), have already been exceeded.[*] We are possibly beyond the point of no return, not in terms of survival (yet) but in terms of stability and hence safety. So, what does a theologian think of all this? Firstly, a quibble: the concept is limited to a ‘safe operating space for humanity’, but God designed this planet as an ark for every species and cares about all that he has made. Yet the anthropocentrism is understandable. It is humans who are putting pressure on planetary boundaries, and it is therefore we who need to get our act together. More importantly, the concept of boundaries is a helpful one theologically. In Genesis 2, Eden is a safe operating space for humanity as long as boundaries are respected. Humans are described as contingent beings, tied to the earth (souls from soil, Adam from ‘adamah’, humans from humus). We are animated by God’s Spirit, not by a cartoonist’s brush, a surgeon’s scalpel, or a scientist’s genetic manipulation. We are bounded by space and time, and by our utter dependence upon God and the environment of which we are part. We are not at liberty to mutate or evolve away from our calling as humans, which is in essence to worship God, to love our neighbours, our enemies and ourselves, and to serve and preserve the fellow creatures with which we share this planet. We need boundaries. Ask any parent. ‘God gave me skin, to keep me in’ as the kid’s song goes. Boundaries are vital, biophysically and also spiritually. Christians, of all people, should celebrate that God has created boundaries, not to restrict but to enable our freedom, and to give us a safe operating space within which to thrive. If politicians aren’t going to take up the vision of planetary boundaries (they’re too scared of limits to growth), then perhaps the global church should take up the cause? Let’s learn to celebrate living within the safe space of God-given boundaries. [*] There is particular debate around whether some boundaries, particularly biodiversity and land, have clear ‘tipping points’ or rather at the global level display slow variables. However it is suggested that local and regional tipping points for these variables could collectively add up to global concern. See their page Addressing some key misconceptions. Dave has worked with A Rocha since 1997, first as an International Trustee, then from 2001 with A Rocha UK as co-founder (with his wife Anne), National Director, and then Director for Theology, Churches & Sustainable Communities. He joined the A Rocha International team in September 2011. His role as Director of Theology includes providing advice and resources for ARI’s Trustees, Team and national A Rocha organisations, and coordinating liaison with international theological and mission networks and organisations. He has recently completed a PhD at Cambridge University on biblical theology and biodiversity conservation. We looked at this paper as one of our key discussions on the resilience theory, complexity theory and the use of a “basin” to illustrate safe boundaries to operate in. Once we cross the tip of the basin at any one point, we may enter into another basin with much uncertainty, possibly without being able to get back into the original safe basin. I guess people just want larger and ever less limiting basins… Thanks Dave. The concept of living within the space afforded by nature and our nature is not distinctively Christian; it is a strong element in much Greek thought, as well as certain strands of Eastern thought (amongst others). Nonetheless, there is, as you indicate, strong scriptural and theological reasons for taking it seriously. To make the concept more specifically Christian, I wonder if we need to talk not just about living in the space available, but about “making room” for one another for our fellow creatures. The idea is not to fill the potential space, but about mutual hospitality, where we welcome others (including the non-human) into “our” space and find ourselves welcomed into spaces that might otherwise seem alien. PS I meant to say: thanks for this post! These ideas are crucial. I did not want to critique your use of them, merely suggest a possible extension. PPS I also meant to ask: what is the etymological basis for the link between soul and soil? I am familiar with human from humus and ‘Adam from ‘adamah, but the online etymological dictionary seems to link (very tentatively) soul with sea rather than soil. Or were you thinking of a theological rather than etymological link? Soul in Greek (psyche) means life (more or less). In Hebrew, it is “throat” (nephesh). Thanks Byron, I do like the idea of ‘making room’. It’s significant that in the Genesis account God tells other creatures as well as humans to ‘fill the earth’ (specifically sea creatures and birds to fill the oceans and earth 1:22), so ‘filling’ is part of being a creature rather than specific to being human … In terms of my ‘souls from soil’ mention, yes that’s a theological rather than an etymological link. I heard a good lecture this week on the Jewish concept of the person, from Dr Daniel Weiss (Cambridge University), in which he argued that in both the Hebrew Bible and the Rabbinic Talmud the concept is of an embodied soul, not a dualistically separable body and soul, and he translates ‘nephesh hayah’ (Gen 2:7 in NIV ‘living being’) as embodied soul. And I often say that since the blessing of multiplication and filling is shared with the other living creatures, if our filling is squeezing out other lifeforms, then we’re doing it wrong. Thanks Dave. Why do we, as a species, not perceive the risks? I wonder if we are called to be Jonah’s or Jeremiah’s? Ninevah responded and were saved; KingZ understood and believed and did nothing. Jeremy Leggett in latest New Sci talks of risk blindness and dangers inherent in this. I am not optimistic that we will keep to any boundaries till beyond point of no return – not that that will stop me trying – so how should we be preparing ourselves, communities, next generation for the uncertainties ahead? Is this picture terrifying or beautiful? If you really believe the Bible, then this picture should be beautiful because it illustrates what it will be like in the Millennium. When Dr. John Clarke moved onto a small island near the Rhode Island colony, he established the community of Newport. There he established the first Baptist Church of America. The beginning of this church was very humble – a simple meeting house erected in 1644 for people to meet. Dr. Clarke acted as the leader, physician, and pastor of this small community. In 1651, Clarke and Roger Williams returned to England to begin the proceeding of drawing a charter that ensured the Baptist distinctive of "liberty of conscience" and religious liberty. Williams eventually returned, but Clarke stayed in England for twelve years until the charter was granted. During Clarke's absence in England, Obadiah Holmes pastored the small church. After Clarke's death in 1676, Holmes continued to pastor the church until his death in 1682. The church experienced many ups and downs throughout the years, including church splits, occupation by British troops during the American Revolution, and much more. Presently, the church is called United Baptist Church, John Clarke Memorial. Now Newport is a luxurious resort town, including opulent mansions that line the seacoast. Yet, the very beginnings of this town were in a church established by a Baptist minister and his people. Not far from the present location of the United Baptist Church is the first Jewish Synagogue ever founded in the United States, the Tuoro Synagogue. The present building was built in 1759. The Newport community was the only one in the colonies at that time that not only did not persecute the Jews, but also gave sanctuary and religious freedom. Disclaimer: We do not know exactly where this church stands doctrinally today. Sadly, it is affiliated with The American Baptist Churches which no longer stands uncompromisingly upon the Bible. This should encourage each one of us to hold fast to the inspired, infallible Word of God as our sole authority.

Hint: The State death record may give the name of the cemetery; the State marriage record, the name of the house of worship. View Larger Map If the joint ain’t got no icon on the map on the left, they ain’t registered with Google Maps and they’re missing out on a free link they could get. If you see an icon, click it for more information. This website is maintained by Tom Alciere, based on public domain data from the U.S. Board on Geographic Names.

Day 10. Added the Mage! The Mage can either move OR attack on his turn. When he attacks he hits units in an X shape 3 range away. Also had my first moment of crunchyness happen as I was testing (I was able to play/strategize a bit even given the simple setup I have so far, very encouraging). Feels like maybe the goal should have something to do with a limited number of turns perhaps/keeping your units alive? Author Brett LoweyPosted on August 31, 2015 January 31, 2017 Format ImageCategories TumblrTags mage strategy Joe Meno has started posting pictures to Flickr from BrickFair. Yeah! I am blown away the with the number of registered attendees to BrickFair... all I can say, it will be crazy, busy, plastic fun convention... Wish I could be there. The reason for not being in DC this weekend? GFLUG will be displaying at (Mini) MegaCon this weekend. Can't let my mates down. :) This Mini MegaCon is a smaller show (the bigger show is in spring). It's a geek convention -- comics, artists, actors, models, wrestlers, robotics, anime, LARPers, gamers, etc. It's a fun mix of people watching & gawking -- there's lots of cos-players there as well.

No Vacation is an Indie/Dream-Pop band that combines the novel sounds of college nostalgia and surf-tinged bedroom pop. What began as a sunny San Francisco dorm-room duo in early 2015 by frontwoman Sabrina Mai, quickly evolved into a band as Marisa Saunders and Nat Lee entered the fold. Eventually, Harrison Spencer joined and No Vacation migrated from their familiar garage practice spaces to the studio, where they recorded their second release Summer Break Mixtape. This would lead up to their initial break-up later that year. After a year of anticipation, shows under various names, and a few line-up changes, James Shi was added to solidify the official reunion of the 5-piece. Our next webinar of 2017 is now ready for registrations. As always, the event is free to attend and provides you with the latest news around Office 365 and the Microsoft Cloud as well as deep dive into a particular topic. This month we are going to have a close look at the relationship between Office 365 and Azure to give you a better idea of how the products work together and how you can take advantage of both in your business. There of course will also be open Q and A so make sure you bring your questions for me and I’ll do my best to answer them. The CIAOPS Need to Know Webinars are free to attend but if you want to receive the recording of the session you need to sign up as a CIAOPS patron (for only USD$10 per month) which you can do here: Also feel free at any stage to email me directly via [email protected] with your webinar topic suggestions. I’d also appreciate you sharing information about this webinar with anyone you feel may benefit from the session. If you like this blog then you might like some of the online courses I create. You'll find these at the CIAOPS Academy. Purchasing these courses directly supports this blog.

In tracking the market, Converge does not expect any significant changes in demand over the next several months, continuing the holding pattern that the IC market has seen in recent months. Manufacturing fabrication capacity is at the lowest it has been in a considerable amount of time, and distribution inventories have been slashed to minimal levels. However, for the second month in a row we have seen a month-over-month increase in real shortages due to these low inventory levels. Some customers are still trying to reduce inventory levels, although the number of those doing so has decreased somewhat over the last several months. Nevertheless, there is still available inventory in the market for savvy bargain hunters. Additionally, Converge is tracking a minor reduction in demand in some military sectors, indicating a slowing of new manufacturing over the next 6-12 months. Demand for military connectivity devices, however, appears to be unchanged, as the repair business remains steady. Converge, a subsidiary of Arrow Electronics, has evolved from an industry-leading electronics components distributor to a full service global supply chain partner. We help create full component life-cycle and process management plans for companies with challenging sourcing, obsolescence, inventory and supply chain needs. Converge, a subsidiary of Arrow Electronics, has evolved from an industry-leading electronics components distributor to a full service global supply chain partner. We help create full component life-cycle and process management plans for companies with challenging sourcing, obsolescence, inventory and supply chain needs. Converge is headquartered in Peabody, Massachusetts, and has offices in Foothill Ranch, California; Amsterdam; and Singapore, along with support centers throughout Europe, Asia and the Americas. For more information about Converge, My Six Determine Life-style was Chuck Marshal’s up-front earnings and residual revenue program via postcards. It has since developed into The Secret Components Teleseminar, a more moderen $1,497 system that calls itself another for the 95% of people that really feel lied to, dissatisfied, confused and offended by the “biz opps” trade. The Secret Components Seminar (previously My Six Determine Life-style) has been developed by Rob Stinson, a one-time machinist who candidly makes use of his regular-guy persona to share how his “Secret Components” now has as much as 150,000 distributors and outcomes of over $250 million price of merchandise bought. Stinson states that what differentiates his teleseminar and software program from the remainder is that they are designed to draw what he calls Enterprise-Alternative-Purchaser (BOB) prospects. 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This system appears to work on a teleseminar kind system and is alleged to incorporate a handful of various gadgets and options. A few of them embody pre-qualified leads, confirmed advertising and marketing software program and techniques and manuals and incentives. As with all and all on-line based mostly enterprise endeavors; it’s extremely suggest that one does their very own analysis earlier than investing precise monies right into a program. The Web is a really massive and uncontrolled ambiance that requires warning and in-depth analysis; particularly when being requested for monies in return for a service, membership or product. That is to not say that actual and profitable alternatives do not exist on the market; one simply must train warning when on the lookout for that good one to make sure it’s a official alternative and delivers on what it says for a way a lot it says. Freedom sale supply Wayona Nylon Braided WN3LG1 USB Syncing and Charging Cable sync and Charging Cable for iPhone, Ipad, (three FT Pack of 1, Gray) Now save more on hundreds of online shopping stores like amazon,flipkart,snapdeal etc.,with thousands of free shopping coupons from couponshub. I started reading Nijinsky’s diaries earlier in the year and absolutely fell in love with a man who truly was a victim of his time. You can feel the anxiety and unease surrounding his homosexuality through the page and this was something that I strongly identified with. I therefore thought it might be interesting to consider how his queerness was actualised within his performances and choreographic style. My favourite performance of Nijinsky was his work in L’Après Midi D’un Faune which he both performed and choreographed himself. As this work was his choreographic debut, it really showcased all of his ideas surrounding dance technique that was evidently distinct from the previous styles of the Ballet Russes. I was led to writing about Moki Cherry’s tapestries and their relationship to different environments because of the eerie absence of critical writing about her artwork (despite being exhibited internationally and being such an important part of jazz musician, Don Cherry’s aesthetic). The best thing I’ve read is an issue of the feminist arts journal Heresies called Women’s Traditional Arts, The Politics of Aesthetics, from 1978. I found the writing and photography in here to be provocative and relevant. Lucy Lippard’s article ‘Making Something from Nothing (Towards a Definition of Women’s Hobby Art)’ provided a feminist approach to my research into Cherry’s tapestries and the social conditions they were made in. My favourite image is a poster that Moki Cherry made for a concert in Stockholm 1967. It was the first concert that she collaborated on with Don Cherry as Movement Incorporated. It was really rewarding to discover this poster among other archived papers, and to see the symbols of hands, lips, birds and stars that are recurring motifs throughout her later tapestries. Currently my working title is ‘“Embroidered in Dyes”: Fabrics and Fashions by the Footprints Textile Printing Workshop in London 1925–1939’. Our amazing tutor Rebecca Arnold informed me about the Joyce Clissold and Footprints archive at the Central Saint Martins because she knew I am particularly interested in textiles and the making of dress. I visited this archive in February and immediately fell in love with the Footprints designs and Joyce Clissold’s work as a designer-craftswoman. I especially appreciate the broad perspective on fashion that the archive gave me, as it contains a wide range of objects that illustrate the diverse processes of designing, making, advertising and retailing of fabrics as well as garments. In the course of the research process, I became more and more intrigued by the creative activity of the many individuals and loosely knit groups of craftsmen and -women in London in the 1920s and 1930s. It would be a dream to continue my research in this exciting field. I could spend hours at the British Library reading the beautifully-designed journal The Town Crier. Issued by the Merchant Adventurers in London from 1921, this journal was full of interesting crafts-related articles and advertisements, as well as for instance job requests and vacancies by or aimed at established or aspiring craftspeople. The journal was printed on this nice, thick paper. I enjoy just leafing through it, read all the fun ads, and explore interwar London in my mind. I think I already gave my favourite images away in my last blog, as I love both the cover of the Footprints leaflet and the photograph of Joyce Clissold wearing a scarf of her own design. But perhaps I can share my favourite ‘object’ with you. It is a reference in British Vogue’s 17 May 1933 issue to the Footprints shop that was located in New Bond Street. After spending almost two days at the British Library, leafing page-by-page through 1930s issues without any previous indication or even guarantee that I would find anything relating to Footprints, I could hardly suppress my euphoria when I actually found a short reference in the magazine’s regular shopping column. I felt like a kind of dress historian-detective… The most beautiful place to work is the National Art Library at the Victoria and Albert Museum. It is my dream library. It reminds me of that library in Disney’s animated film Beauty and the Beast. But I also enjoy drinking coffee whilst working, for which I often go to Bloomsbury Coffee House at Tavistock Place. My virtual exhibition was about late 1960s minimalist sculpture in relation to fashion. One of my exhibits was a metal ‘sound sculpture’ robe made by the Baschet Brothers for the 1966 film Who are You, Polly Maggoo? I became interested in how the models moved in this uncomfortable metal dress, which eventually drew me to Paco Rabanne and his metal dress creations from the late 1960s. In 1966, Rabanne presented a collection titled ‘Twelve Unwearable Dresses in Contemporary Materials’ at the Georges V Hotel in Paris, which I will discuss further in my dissertation. I enjoyed reading Jane Pavitt’s Fear and Fashion In The Cold War (V&A, 2008). Pavitt discusses late 1960s avant-garde and space-age fashions, stating the reasons why designers and wearers chose to make such statements in what was a politically turbulent time. The book also features many entertaining photographs of strange space-age costumes. I found an advertisement in the January 1967 issue of British Vogue for Goddard’s ‘Long Term Silver Polish’. In the photograph, a model wears a Rabanne style metal disc dress, and the advert explains the polish’s use for the dress. It is interesting to see the connection between ‘traditional’ metal surfaces and Rabanne’s style of dresses, and also imagine the mixed attitudes towards them during this period. The title of my dissertation will probably still change. However at the moment I am going with How very British: National Identity in Norman Parkinson’s fashion photography for Vogue, 1950-1952. Parkinson produced some stunning images for different spreads, many of which lend themselves really well to a study of British national identity. Delving a little deeper into these specific images, Parkinson’s biography and the history of 1950s Britain has been great fun. The topic stemmed from a mixture of previous interests and pure chance. I had no pre-conceived idea of what I wanted to look at for this dissertation. However, I always studied World War II and the Cold War when I had the chance as an undergraduate, so I knew I wanted to stick within that time frame. Couple this with my love of 1950s fashion and elegance, and the random selection of a beautiful book on Norman Parkinson whilst browsing the stacks at the Courtauld and – ta dah! – the dissertation title was born. I had also wanted to be practical about my choice and choose a topic that would enable me to make the most of London based archives. Norman Parkinson has his own in south London (big shout out to the lovely and wonderful people that work there!), so it all came together beautifully. I believe I read in Parkinson’s book that Irving Penn babysat Parkinson’s son. As you do. No big deal. On a more serious note, I am still continually blown away by how clever his images are. They seem so simple at first glance, and then, the more you look, the more you realise just how good he was in expressing a certain image, feel or identity to a wide range of readers. This was especially interesting with regards to the way in which his photographs for a 1951 South Africa spread differed, or were used in a different way, from the May edition in British Vogue to the July edition in American Vogue. On a side note I have become obsessed with an image that I’m not even using in my essay. It is just too stunning. Everyone- google “Carmen’s Armpit” and you will understand! Or not, in which case it is just my inner dress history nerd coming to the fore… I would love to say that it is The National Arts Library in the V&A. It surely wins the award for most aesthetically pleasing place to study- but I tend to be freezing cold in there, so sadly it loses out. I rather fluctuate between the Courtauld Book Library and my home. This arrangement provides the perfect balance between the comfort of home (sneaking a couple of biscuits and copious amounts of tea) and the beautiful comradeship between all Courtauld students during dissertation time in the library. We all really share the stress and joys of the process and that is unbelievably valuable as you are working. *Insert cheesy violin music here!* Something along the lines of ‘Capturing Fashion at Work: Mark Shaw’s behind-the-scenes images of the Paris collections for LIFE magazine in the 1950s’ Our tutor Dr Rebecca Arnold’s fondness for the work of American designer Claire McCardell (you may thank her for ballet flats, spaghetti straps, separates…) led me to a fine art and textile collaboration she worked on (Picasso prints!) which was photographed for LIFE in the mid-Fifties by Mark Shaw. The Mark Shaw Archive recently popped up on Instagram (@markshawofficial / @markshawlondonsydney), and scrolling through his work – snapshots of Audrey Hepburn, Jackie Kennedy amongst the images – I discovered and became mildly obsessed with his images of models prepping for fashion shows. Amazingly few people have studied backstage images – these days they’re a mainstay of Instagram and Vogue Runway reports during fashion week. Speaking to Mark Shaw’s daughter in law Juliet across the pond in Vermont and meeting his grandson Hunter in London. Juliet kindly sent me scanned film and contact sheets to pore over – a game changer. Coming across a key quote by Baudelaire (who famously coined the slippery term ‘modernity’) one grey day in the British Library got me pretty excited (#nerdalert). The National Art Library at the Victoria & Albert Museum for its sheer opulence, or at home in my south London garden in the dappled light beneath the lilac tree. Most libraries don’t allow food or drink, and some days the need for constant cups of tea (and a visiting fellow art historian with a pair of puppies) wins out. When we visited the National Portrait Gallery in December and the archivist brought out a few of the original prints from the Goddess Series, I knew because of their stunning beauty they would be the topic of my dissertation. I am really inspired by the depth of care Madame Yevonde took in her creative process. This ultimately resulted in her use of a cutting edge photographic techniques and color printing that created the powerful luminescence of the Goddess Series. I am not really a library or archive person at heart, so I spend a lot of time working coffee shops and on occasion in my flat. I can’t quite remember how, but somehow in the course of research I stumbled across Marcel L’Herbier’s short film La Mode revee (1939), which was produced to promote Parisian couture at the New York World Fair in 1939. Not only does the film make for fun viewing (the plot involves figures from Antoine Watteau’s painting, Pilgrimage to Cythera (1717), coming to life, escaping from the Louvre and going shopping in the top Paris couturiers), but its themes chimed directly with my own interests. I plan to explore the film in relation to the 1939 New York World Fair and questions concerning the temporality of fashion. Marcel L’Herbier is a fascinating director and one who deserves much more critical exploration and recognition. Photo Caption: Still from La Mode revee (1939) by Marcel L’Herbier. Watteau’s painted beauties escape from their frame to go shopping in Paris’ finest couture establishments! A few weeks ago I took a short study trip to Paris. In the archives at the Bibliotheque nationale de France I found some of the documents relating to the production of La Mode revee. I haven’t seen them referred to anywhere else and I didn’t unearth them until a couple of days in, so it felt like a very satisfying find! Plus, exploring new libraries is always inspiring. I can be found most days in the British Library. They have (nearly!) all the books and you don’t even have to look for them on the shelves. Once you’ve ordered the book you want online the kindly librarians do all the legwork for you, so all you have to do is pick it up from the counter. That’s a win win in my opinion. Want to stay up-to-date with the Documenting Fashion blog? Enter your email address below to receive notifications of new posts by email WASHINGTON: Any residual doubt that Pakistan is a duplicitous terrorist state was set to rest by the time Pakistan Prime Minister Nawaz Sharif met US President Obama in the White House on Wednesday with leaked US intelligence reports that showed Islamabad acquiesced to Predator strikes on some terrorists targets even as the country\'s intelligence agencies shielded and helped others. The US president also implicitly accused Pakistan of exporting terrorism. The disclosures relating to drone strikes from 2007 to 2011, when Gen Pervez Musharraf and Asif Ali Zardari were in power, did not stop Sharif from predetermined talking points during his two-hour meeting with the US president that included pleading for a stop to the attacks. \"Pakistan and the United States have a strong ongoing counterterrorism cooperation. We have agreed to further strengthen this cooperation. I also brought up the issue of drones in our meeting, emphasizing the need for an end to such strikes,\' Sharif said with a straight face, with US president next to him. Obama, who had already spoken by then, ignored the drone issue altogether, but praised Sharif for his commitment in trying to reduce \"incidents of terrorism inside of Pakistan\'s borders, and the degree to which these activities may be exported to other countries.\" Implicit in the remark was that Pakistan is a terrorism-exporting country, and the drone strikes were a legitimate US response in areas where Islamabad has no control and has ceded sovereignty. The fact that Obama grilled Sharif over Islamabad\'s dodgy approach to terrorism, particularly in reference to India, was confirmed by the Pakistani prime minister himself. \"He (Obama) asked, why the trial of the (Mumbai) terrorist attack in India has not started yet,\" Sharif told reporters soon after the meeting, adding, \"He (Obama) has raised the issue of (Dr Shakil) Afridi. He spoke about cross-border movement. He also talked about Jamaat-ud-Dawa.\" In public though, the US president was careful not to embarrass his guest too much. \"We talked about security and the concerns that both of us have about senseless violence, terrorism and extremism. And we agreed that we need to continue to find constructive ways to partner together -- ways that respect Pakistan\'s sovereignty, that respect the concerns of both countries,\" Obama said in a nuanced explanation that provided the sub-text to the drones strike imbroglio. The Obama administration was evidently compelled to leak intelligence reports of the back channel agreement on drone strikes with Pakistan after Sharif upped the ante ahead of his meeting with the US president in an address to the US Institute of Peace on Tuesday, saying the attacks infringed on Pakistani sovereignty, it is an irritant in bilateral ties, and he would raise it with Obama. US officials had tried to walk Sharif away from the subject by suggesting that such strikes were inevitable when Islamabad ceded sovereignty to terrorists and was even complicit in their activity, but faced with Sharif\'s intransigence, partly driven by domestic considerations, the administration leaked a trove of documents to the Washington Post that exposed Pakistan as a dishonest, two-faced country that helped terrorists it considered state assets. The documents, the Post said, show that not only did US officials share information with Pakistan on drone strikes, but the two sides also clashed on occasions over Pakistani military-intelligence agencies being in cahoots with terrorists. These included time-stamped videos of terrorists dispersing material and themselves soon after being tipped off by an intelligence courier that a drone attack, about which US shared information with Pakistan, was imminent. In one case, the report says, then US secretary of state Hillary Clinton cited \"cell phones and written material from dead bodies that point all fingers\" at a militant group based in Pakistan. \"The US had intelligence proving ISI was involved with these groups,\" she is cited as saying. In another case, CIA deputy director Mike Morell is said to indicate that the CIA was prepared to share credit with Pakistanis for a drone strike if the agency could confirm that it had killed Ilyas Kashmiri, an al-Qaida operative suspected of ties to plots against India. The agency would do so \"so that the negative views about Pakistan in the US decision and opinion making circles are mitigated.\" Overall, the disclosures suggest that the United States is cognizant of Pakistan\'s sponsorship of terrorism, but instead of punishing the country, it will selectively leak information to walk it back from its self-destructive path. US President Obama\'s explicit reference to Pakistan exporting terrorism is the closest the US has come to publicly outing it as a terrorist entity. But there is no indication though that Pakistan, dubbed Denialistan in some quarters, recognizes the gravity of the charges. In his USIP address, Sharif went so far as to assert that \"Pakistan is neither source of nor epicenter of terrorism,\" even though his own political party, the Pakistan Muslim League, has well-chronicled links with terrorist groups such as Lashkar-e-Jhangvi. The government in Punjab led by his brother is reported to make budgetary allocations to the internationally banned terrorist group Lashkar-e-Taiba aka Jamaat ul-Dawa, even as Washington appropriates US tax-payer dollars as aid to Pakistan. None of these complications or contradictions is reflected in the 2500-word joint statement issued at the conclusion of the Obama-Sharif meeting. The statement, along with an elaborate fact-sheet, manages the optics of the visit and suggests that all is -- or will be -- hunky-dory between the two sides as the U.S tries to manage the relationship ahead of its 2014 drawdown from Afghanistan.

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Gareth is director of education advisory company 'the-learning-crowd'. With significant 'trouble shooting' school leadership experience and major involvement with transformation and new school design in the UK and abroad, he remains in demand by a range of clients. Previously Gareth was senior advisor to the Minister of Education (Cayman Islands) on education transformation. This blog tracks his life, views, good ideas and nightmares, but not too seriously! One of the key concerns of any teacher we meet when considering new learning spaces is storage. Teachers always want more storage for resources, supplies and then for many many things, that can only be called 'stuff'! Many teachers are prolific hoarders because a range of 'stuff' really will come in useful one day". Touring a school recently, the dreaded tatty cardboard boxes, plastic bags and plastic crates emerged, full, overflowing, never used, firmly in place and never moving. I banned them lying around in my school years ago for this very reason. They never look good and start creating a tatty environment before we start. During one design engagement, a teacher asked where her 29 filing cabinets were going to go. I'm sorry but no one can regularly use 29 filing cabinets. I am fairly certain that many contained 'stuff' that rarely saw the light of day. This is an interesting conundrum as more and more schools, or senior teams at least, plan to go to almost all 'on-line' resources. There are now a number who have declared that books will be largely library based - everything else, resources etc, will be on virtual learning environments and work done on hand held devices eliminating the need for exercise books. This is probably the way forward in the 21st century. Therefore there will be less need for storage. I worry if all the staff in these schools have bought into the vision yet and how much support they will get for this big move. It is a massive step for many. Seeing all the old boxes, bags and crates in the school I visited, I also did wonder what would happen if and when there was no room to 'carefully store' them. Especially as school staff become more mobile, more technologically dependent and have less access to their own dedicated rooms. Will staff lose all their physical 'stuff', and if they do, will it be replaced with a special dedicated on-line site just for 'stuff' - even if it is 'virtual stuff'?' Labels: 'stuff', 21st century learning environments, handheld devices, mobility, shared spaces, storage, virtual learning environments I enjoyed this comment.. teachers leave c**p everywhere... and we never use it...... it's just we hate chucking anything away. Stuff is too polite term for it really. I've moved school fIn mom one where the Head was ruthless about it. My new school the Head does not even see it. It's grim. It's not always out fault - there just is not enough storage to put all the things we need. Anyway, I like my bags - at least know where everything is. Try teaching in a Centre for Learning. There is no space to put anything down. There isn't even anywhere secure to leave your laptop. the laptop comment is a serious point - the push about having technology means we have to look after it in every school. Detroit-transplant Ouizi has been making a name for herself since she moved to the city in 2014. As a now-established artist in Detroit, her art has spread like weeds throughout the city. What she paints though, is much more beautiful. Ouizi is known for her sweeping brush-stroke floral paintings and the GMRENCEN is lucky enough to have one inside the building. You can find Ouizi’s pink-flower mural inside the GMRENCEN-Starbucks on Level 2, next to the United States Postal Office and Edible Arrangements. Have you seen it already? Louise Jones paints under the name “Ouizi” (pronounced wee-zeh) and moved from Los Angeles to Detroit in 2014, now calling the city home. Ouizi’s street-art offers close up views of detailed floral arrangements and patterns, often looking like a wrap around a building. The 29-year-old artist began painting when she was a child and has been evolving her craft ever since. Ouizi’s painting technique of large brush strokes has been heavily influenced by her Chinese-American culture, specifically integrating Chinese calligraphy into her murals. She equates her murals to writing a story or reading a short story. Here is my newest mural in Detroit!! It is located near the intersection of Michigan and Junction. Thank you to the AIA Detroit – Urban Priorities Committee, Rena Bradley in particular for envisioning the M(i) Town Pilot Project. Thank you to the Michigan Avenue Business Association for helping to execute the plan and Southwest Solutions for helping fund the project!! Chances are you’ve probably seen Ouizi’s murals in the city before. She has two adjacent murals in Eastern Market, and she is closely associated with the farmer’s market because of it. Ouizi even designed the official poster for the 50th anniversary of Eastern Market’s popular Flower Day in 2017. She also has outdoor works along the Dequindre Cut, on Agnes Street in West Village, and on the corner of Michigan and Junction in Southwest Detroit. Indoors, you can find her work at Astro Coffee, Craft Work, Red Hook Coffee, Chartreuse, and of course our own GMRENCEN-Starbucks. Ouizi also has a nine-wall, three-story high mural collection at the Grand Rapids Ballet. Nationally, you can find her work between Atlanta, Brooklyn, Chicago and Hawaii. Botanical master Louise Chen aka @0uizi created this glorious one-of-a-kind coffee mural for a new store by our our Licensed Store Design Studio at Detroit’s GM Ren Cen. As we prepare for 2019 Go Scotland Tours will still be offering a limited amount of tours for those travelling to Edinburgh, Glasgow or Inverness in the cold winter months. Scotland’s landscape changes throughout the season so don’t miss out on the opportunity to see the snowy mountains and glistening lochs. A perfect time of year to escape the crowds and grab a wee dram of whisky on one of our distillery tours. Join one of our group tours from city centre or hire a private guide for your own personal tour experience of Scotland in the winter. Keep up to date on tour offers in Scotland with the Go Scotland Tours Newsletter. We will let you know new tours being offered from all different types of themes in all parts of Scotland. Very often we will have specials that we post on our Facebook Page, Twitter, and Blog. So make sure to follow if you haven’t already! Warm your insides up by hoping on one of our whisky day tours this winter. Go Scotland Tours can arrange one of our proffessional tour guides for a private tour with a tailor-made itinerary. Hear about the fascinating history of Scotland’s famous spirit and how in modern times it has become a strong industry. See the process from the barley to the cask to the glass. What is your favourite whisky? Maybe we have a tour that goes there. Our Edinburgh Highland Whisky Tour has become a popular way to experience whisky, a castle, and the highlands in one day. We start with a visit to Deanson Distillery which is based just outside Stirling. A unique distillery which is inside a converted mill. Deanston’s Virgin Oak Whisky is one of the only Scotchs that ages in a first use cask. From here we make a quick visit to Doune Castle otherwise known as Castle Leoch in Outlander but before then it was Swamp Castle in Monty Python. Enjoy lunch in a traditional Scottish Pub before your scenic drive through the Highlands. Then the Famous Grouse Experience will be our last whisky stop. From Inverness or Aberdeen you can go to the popular Speyside Whisky region on a private tour. Speyside has the most concentration of whisky distilleries in Scotland which makes it very easy to see 2 or 3 in one day. Our tours can take you to the most popular whiskies such as Glenfiddich and Glenlivet. Tailor-made bespoke private tours can also be arrange to such distilleries as Macallan, Aberlour or Benromach. Experience the sweet Speyside whisky and beatiful highlands in the winter. Other private whisky tours available include Auchentoshan and Glengoyne from Glasgow, and Edradour Distillery and Blair Castle from Edinburgh. – Let us take you on a private whisky tour fueled adventure through the Speyside whisky regions, where we will tour the most renowned distilleries in the country. – Discover whisky on a day tour from Edinburgh. See the magical process of creating whisky at two distilleries; Glengoyne and Deanston, also views of Loch Lomond.. – Half Afternoon Day Tour from Glasgow to the Bonnie Banks of Loch Lomond via the River Clyde then tour and tasting at Glengoyne Highland Malt Whisky Distillery. Discover the capital of Scotland and it’s medieval streets on a walking tour of the Royal Mile. Keep out of the cold and rain and decend to the underground of Edinburgh and hear the chilling tales and ghost stories. Edinburgh group tours continue to run in the winter time. Such day tours as Loch Ness, Loch Lomond/Stirling Castle, Rosslyn Chapel/Dunfermline, Hadrians Wall/Borders, Wallace/whisky tour and more. Day Tours from Edinburgh– Full day Scotland tours from Edinburgh going to Loch Ness, Highlands, Stirling Castle, Scottish Borders, Rosslyn Chapel. Also Half day walking city tours of Royal Mile and Edinburgh Underground. New for 2019 we will be offering regular tours from Aberdeen city centre. Tours to Dunnotar Castle, Royal Deeside, Balmoral Castle, Speyside and more. Please check back with us soon for more details. Granite & Marble Countertops and more. Makeover your kitchen with direct access to local sales, fabricators and installers of Custom fabricated counter tops in 1,000's granite colors, | Your Dream Kitchen Awaits There is no clear way to say what is "countertop material is better" in general. Its really what is important to you. How we define this is to go over the properties of each material and see what matches with your goals. Stain/chemical Resistant **** (4 Stars - very resistant but can scratch and discolor in some conditions) Visual Appeal *** (3 Stars - mimic natural stone more and more - certain commercial applications consistency in color make this a better choice) Price ** (2 Stars - for the quality material this price is very expensive. knock off quartz does not have the qualities listed above.) Lets talk about "quartz countertops". Quartz countertops claim to be extremely durable , stain and heat resistant. They are but more and more companies are put out inferior materials. how is quartz countertops made. Basically take any material such as quartz, glass and other materials and mash it up into little pieces. Then compress this material down as tight as possible and inject a material to hold everything together.. I have heard this called resin, epoxy, polymer.. these are all fancy words for plastic. Basically these very durable materials quartz, glass, etc are all held together with a plastic material. The more plastic the more susceptible the countertop will be to fading, and bleaching. The original companies that built the reputation of quartz countertops are now faced with cheaper knock of products that don't have the same durability factors as other countertops materials Lets talk about the look of quartz countertops. The first quartz countertops on the market were very uniform in color and appearance. Over time the process and product has become more sophisticated. Many quartz products now have attempted to mimic the looks of natural stone. The only way to do this is to change the manufacturing process and the material to control colors of the material by coloring the plastic material. This increases the amount of viewable plastic and requires clear material to construct the countertops. If you are going to go with a quartz countertop I recommend one with a warranty and a long one. These are going to be pretty expensive but based on what is coming into the market today. You will see more and more people complaining of issues with these cheaper quartz countertops and that will affect the market for the more reputable provided. Price *** (3 Stars - Supply and demand has reduced cost and made this product more access able to more people.) Granite became populate for residential home back in the early 80s and has been a market lead ever since. Since the housing crisis of 2007 the demand in the new home market dropped and the market had to respond with a more attractive price point for the residential consumer. Demand grew to remodel existing homes. All materials for countertops try to mimic the look and appearance of granite countertops. Granite countertops will remain a leader for some time to come. Granite Countertops have the greatest perceived value when it comes to selling your home. All other materials do not have the same level of desirability to the general public. Maintenance is low to once a year applying a sealing application. granite is extremely hear resistant and stain resistance but sealing your stone is important to its long standing beauty. Durability *** (3 Stars - Marble is used for statues due to it properties and ability to last many life times but for kitchen use this material is not recommended without some kind of intense sealing application.) Price ** (2 Stars - marble is still one of the most expense materials on the market and is fragile to work with so does cost more to fabricate.) When it comes to beauty of natural stone nothing can quite match the look of marble and the veining for the whites, blacks, reds and greens. Marble is made from compressed limestone. This is not a very durable material to stand up to kitchen use but has been widely accepted in bathrooms and for fireplaces and other decorative areas. Limestone is porous and can stain pretty easily. Our mission is to provide you with superior products and services through our network of fabricators. We provide access to some of the best craftsman in the business. We help ensure that your experience with our providers exemplifies the Quality, Service and value that YOU expect. If at any time you have any questions please feel free to contact us during your granite countertop purchase and installation. Granite Countertops

The locksmith is still the most sought-after profession on earth. We are surrounded by a large number of apartments, houses, offices or cars. They contain many devices and mechanisms that require minor repairs or adjustments. local locksmith can help you with this. Broken key or slammed the door, your car stalled or does not work well, bought a new shelf or bought a huge sofa? You need a local locksmith. If you have a scheduled repair or warranty service, then you need to contact a specialized support service. Attention! Only there! If you want to make small changes, do not look at the locksmith at all. Do it yourself. Ask for help on the Internet. Qualification locksmith – this is the first and most important property that you need to pay attention. It can be assessed by the reviews that people leave about the locksmith or by the works that he has already completed. Locksmith communication is an additional skill that will allow you to get the service with pleasure. Residential locksmith services Locksmith services 24 7 locksmith services Locksmith near me for cars Locksmith for cars near me Car locksmith near me Local locksmith services near me Local locksmith near me Local locksmith services Local locksmith for cars Staff Directory. Please click on the name links to view the employee details. Corporate Office, Contact Name, Contact Info. Jim Abbott Chairman . Mar 5, 2008 . BBB's Business Review for American Security Mortgage Corp., Business Reviews and Ratings for American Security Mortgage Corp. in . Welcome to the company profile of American Security Mortgage on LinkedIn. mortgage banking located in Charlotte, North Carolina with offices throughout the . View 1 American Security Mortgage Corporation jobs on LinkedIn. Discover inside connections when you're looking for a job or new business opportunity. Current: Senior Loan Officer at American Security Mortgage Corporation; Education: University of North Carolina at Chapel Hill, Art Institute of Atlanta . A highly respected mortgage banking company founded in 1999 by James A. Abbott, Chairman and Phil R. Mahoney, President and CEO. Direct lender - First mortgages,residential, single family, condos, townhomes- average years of mortgage experience per loan officer =20 years +.

The first matrix to measure recruiting performance and provide the actionable insights you need to successfully hire tech talent. The HackerRank main() meetup series is the first of its kind. Sitting at the intersection of tech and recruiting, mai... Machine Learning (ML) is one of the biggest tech trends penetrating the market today. It’s often used to help compani... In a perfect world, full-stack developers are developers that can—in theory—create a usable end product with minimal ... There are many qualifications to account for when filling technical roles. Attributes like seniority, technical skill... This is part of our hiring checklist series, where we share insights to help you screen developers. You can find our ... This is Part 2 of a 4-part series on Building Your Tech Talent Brand. Part 1 explains what exactly a tech talent bran... Machine learning is changing every industry, from making cars autonomous to predicting stock market behaviors, and th... This is Part 1 of a 4-part series on How to Build Your Tech Talent Brand. In this post, we’re diving into what exactl...

Today in celebration of International Women's Day we are releasing a special collection featuring poetry about resiliency and courage. 50% of the proceeds from these pieces will go to Mountain2Mountain, a non profit organization working to provide education and opportunity for women and girls in war-torn Afghanistan. When Shannon Galpin, the founder of M2M, contacted me about collaborating I felt incredibly honored. She is an inspiring woman who is doing important and wonderful work. Again, I am so honored and to create these special pieces for M2M and to be asked to be part of this cause. My talisman is a silver ring that I've had for several years. It's now scratched and has a small dent but I wear it every day because of the words inscribed upon the silver. Words have power. We use them to express feeling and invoke emotion. Words can rally the masses, rage against injustice and soothe a broken heart. Time and time again, we return to familiar passages, quotes and phrases to remind us of how others described what we have felt. I am a lover of the power of words. I surround myself with quotes from Churchill, poetry from Hafiz and the words of great orators, philosophers and writers to inspire and push me forward. Several years ago my family gave me the silver ring that has become my talisman - a piece from San Francisco designer, Jeanine Payer. The inscription by Longfellow reads, "the lowest ebb is at the turn of the tide." They gave it to me to remind me to be strong, follow my heart and believe that the tide would one day turn. I had recently cashed in all of my meager personal funds to launch a nonprofit called Mountain2Mountain, an organization dedicated to empowering the women and children of Afghanistan. I had a two-year-old daughter and I was taking a huge personal risk. Nevertheless, I decided to set the best possible example for my daughter by investing in the belief that I could build a sustainable organization that could benefit women and girls for generations to come. I've never looked back. There is an unusual strength that comes from wearing the words that inspire us. The power of words in a tangible form, present on our bodies, is like a whisper in your ear, "be strong, be brave, don't give up". Jewelry is not the first thing anyone would normally reach for when selecting an appropriate wardrobe to take to a war zone. But it has been for me. I've worn that ring on every trip to Afghanistan. Jeanine didn't know it at the time, but she was with me through multiple trips, under burqas in Kandahar, sleeping in village homes, and inside women's prisons. She rode a buzkashi horse, fished in the Panjshir river, and was there when I became the first woman to mountain bike in Afghanistan. She has survived suicide bombs and gun attacks. Her ring and those words have protected and inspired me through it all. The ring has been a constant reminder that the turn of the tide is always coming, wave after wave, day after day. Today the ring is criss-crossed with scratches and has a small dent, but even that reminds me of everything I have accomplished, with Mountain2Mountain, and as a mother. It's always with me, not like a lucky pair of socks, but as a powerful amulet bestowing courage and hope even in the darkest of times. Its words inspire my next steps, linking my future actions to the words I wear. A few years ago, on my birthday, my parents gave me a pair of Jeanine's earrings. "I dwell in possibility," they say. While I don't wear them as often, I smile every time I slide them on. Every time I wear them, I dwell in possibility. They remind me that everything and anything is possible if I am willing to forge ahead. A few months ago I reached out to Jeannie to share the story of my ring and thank her for all it's meant to me. I asked if she understood the power of her designs and the inscriptions. She sent me a link from People magazine that talked about the power of words and talismans. She is keenly aware that aware that words can spark change and inspire courage. In honor of the 100th Anniversary of International Women's Day, Jeanine has agreed to collaborate with me on five pieces of jewelry to benefit Mountain2Mountain's work to create gender equity and girls' education in Afghanistan. She has designed five beautiful pieces that are powerful representations of the courage of women all around the world. Her designs are inscribed with these words: ...and, in honor of the power of my own talisman, she has reintroduced the Longfellow quote from the ring she designed several years ago. The one I wear: It is my sincere hope that our collaboration, the power of these words, and the proceeds that go to help us empower more women and girls in Afghanistan will help lead to a turning of the tide in women's rights all around the world. There’s nothing good about the old days. They are just the old days. They have long gone, yet we long for fleeing feelings that cannot be recreated. Time should not be wasted in such a way. “Dear Phone, stop wasting my time. You are designed out of dumbness.” Sometimes it’s not the thing that is […] Discovering vocation does not mean scrambling to some prize just beyond my reach but accepting the treasure of true self I already possess. Vocation does not come from a voice “out there” calling me to become something I’m not. It comes from a voice “in here” calling me to become the person I was born to be, to fulfill the original selfhood given me at birth by God. — Parker J. Palmer, Let Your Life Speak: Listening for the Voice of Vocation

The newest addition to Washington’s museum circuit re-establishes a Victorian townhouse in Chinatown as a vital center for German-American relations. Pets to fly in the main cabin – not in cargo. Delray Beach, FL, April 16th, 2009. Pet Airways, today announced that it will be launching the first pet-only airline specifically designed for the... Summer is packed with special events perfect for the weekend traveler. Consider the holiday weekends below, each with their own line-up of performances, festivals and events fit for the whole family: Arizona has no DST. During summer Arizona has the same time as California, in winter it has the same time as Colorado. By accessing and using this website you agree to comply with our Terms of Use / Disclaimer / Copyright Info. [Guest Blog] Lessons learned from my experience using Market Dojo eAuction software ~ The Secret Diary of Market Dojo Jon Brinsmead has been buying goods and services for clients for over 20 years, working with the likes of Unilever and Transport for London whilst providing training in commercial management for the same period of time. Jon shares his thoughts on his years of experience using Market Dojo to teach IT managers about deal making and eAuctions. As a seller or buyer - when you decide to run an eAuction for the first time a few things are worth thinking about and taking time over to get the best outcome. As a buyer it’s good to undertake the same preparations that the seller will do – so you can get into the minds of your sellers. Preparation – Like most things in life, it’s all about the preparation. You need to design your bid strategy ahead of executing it. Like DJ’s you need 2 decks to run an eAuction well. This is where you put in your bid prices and set out your strategy for each round, based on what you plan to happen. Here you should work (in advance) through all of the different scenarios and strategies, planning on what could happen during the auction – giving you the ability to adapt and react to what the other sellers are doing. I usually run this in Excel but whichever software you are most comfortable using is best. This is where you will be putting in your selling prices and watching what is happening with the auction in real time. The technical side – make sure your IT is working and solid, internet connections must be good and reliable and it’s no bad thing to ensure you are logged in ahead of time. Market Dojo has a sandbox feature where you can practice an auction ahead of using it in anger – this is a really useful feature and worth taking any staff who are planning to be involved in auctions through. You may need to arrange for user IDs from Market Dojo to be able to use this. Market Dojo helps procurement professionals negotiate better with our on-demand eSourcing tools. If you’d like to find out more, get in touch or register for free and play around with our software for yourself! 31.3.17Craig KnowlesAuctions, commercial training, deal making, eAuctions, jon, jon brinsmead, sourcing, teach, teaching, trainingNo comments We are a dynamic UK company that creates smart procurement applications covering eSourcing, Opportunity Assessment, Innovation & Supplier onBoarding. We have just implemented Japanese Auction capability in our software at the recent request of a customer of ours. Despite our procureme... We thought it would be interesting to look back at some of the leading tech at the turn of the millennium, things that we've all no dou... 'Negotiation is the DNA of business' was Alan Sugar's opening line in the boardroom following the negotiation task on 10th ser... Introducing one of the new members to the Market Dojo Family Sophia Binns . We asked our newest addition a couple of questions to find out... The Market Dojo team arrived at the Grange Tower hotel for the annual CIPS conference just in time for registration and the keynote speec... This article is a short analysis of the Modern Slavery Act 2015. For further information, I have included some useful links at the bottom of... Studying myself in the mirror these days, it's hard not to notice the jungle of hairs in my nasal cavities. They're prolific, and they're getting bolder too. I caught a few the other day sneaking ever further downward, trying to disguise themselves as mustache. I don't tell you this because I think you're fascinated with nose hair (though I certainly won't judge you if you are), I mention this only to illustrate the unintentional theme of this year, which seems to be "getting older." Yes, between listening to NPR on my way to and from my 8-5 job, and doing household tasks like raking the leaves and cleaning out the gutters on my new house, I'm feeling more and more like an old man, and it doesn't help that I'm now halfway to 50 years old. Luckily, I can still pretend I'm young and hip by tweeting on Twitter. That's the "micro-blogging" web service that exploded into pop culture this year, and now even the old folks like CNN and my mother are using it regularly. It seems the world only wants information now if it comes to them in 140 characters or less. So I've decided to embrace it and write the Christmas letter using this series of fake and informative tweets. Be forewarned: like Twitter, not all of these "tweets" below are substantive or appropriate. Re-tweet if you like it. markjlehman: "Back in Sac from Deutschland. Good to be home, but already missing pretzels and bratwursts. Oh, and Ellen, too." - 10:24 AM, Dec 23, 2008 MichelleLehman: "Tricked the Sac Assoc. of Realtors into putting me on Board of Directors. Taking over the world, 1 board at a time, 1 year at a time." - 10:56 AM, Jan 9, 2009 DanoManoLehman: "RIP Black Beauty aka my bitchin' Camaro. New Mazda will never quite replace you, but at least it will run reliably and with 1/2 the fuel." - 8:19 PM, Feb 1, 2009 markjlehman: "Now gainfully employed as estimator for contracting firm. That makes 2 jobs I've had where my Euro Studies degree was basically useless." - 5:27 PM, Feb 4, 2009 DeaconDave: "Durty Nelly's was a bad idea last night. At C21 Convention in San Antonio & just ripped a smelly beer fart in the middle of keynote address." - 12:32 PM, March 9, 2009 EllenKLehman: "Working on my Scottish brogue in Edinburgh. Tried Scotch - big mistake. Still trying to find Scottish flag underwear." - 8:46 PM, April 8, 2009 Deacon Dave: "Just rocked that homily - Ta DA! Best one since my MC Hammer rap sesh in 2001. Anxious to see reaction of the RCIA class I teach tomorrow." - 11:08 AM, April 12, 2009 EllenKLehman: "My family's here in Germany! 1st stop- Switzerland, then we'll be the only folks on our block to see the mini-country of Liechtenstein." - 8:17 AM, April 13, 2009 markjlehman: "House hunting in this market is insane. 10+ offers but keep getting beat out by cash buyers. Moving to tent city becoming viable option." - 7:57 PM, May 13, 2009 DeaconDave: "On top of Angel's Landing in Zion Nat'l Park, UT. King of the Mountain! Climbing 1200ft in desert in summer = great vacation. Mom disagrees." - 3:22 PM, May 20, 2009 MichelleLehman: "Vegas! Last stop of vacation with Reibolds. One more play on the penny slots and I'm sure I'd win big, but Dad says no. I can quit anytime." - 2:03 PM, May 26, 2009 markjlehman: "Weeklong Ireland trip. At Dublin Zoo - was hoping animals would have Irish lilt. Not sure why I expected that, but still left disappointed." - 11:12 AM, May 24, 2009 EllenKLehman: "Mark dragged me to Jameson Distillery in Dublin. Blech! At least now we know: if I don't like whiskey here, I won't like it anywhere." - 4:23 PM, May 25, 2009 EllenKLehman: "Said goodbye and good riddance to Germany, now tackling a mountain of wedding planning all summer. Mark's 'helping' with about 3 things." - 2:11 PM, July 2, 2009 DanoManoLehman: "Checked out Jimi Hendrix Experience Museum in Seattle with good friends Becky and Christina. Becoming more a hippie every minute of my trip." 11:42 PM, Aug 15, 2009 DeaconDave: "Babies everywhere! Drove to San Diego to visit cousins Jeff & Rach & little goofball Kai, then to LA to baptize friends' new baby." - 6:17 PM, Aug 23, 2009 MichelleLehman: "Closed escrow today on my youngest (and favorite) son's 1st house, a month late but in time for his wedding Saturday. Just call me Supermom." - 2:15 PM, Sept 1, 2009 DanoManoLehman: "It's wedding season! Bro's and high school buddy's weddings this month. Grab that net and catch that beautiful butterfly!" - 6:37 PM, Sept 3, 2009 DeaconDave: "Frist Irsh car bomb. Mark's getining is getting married tomomorrow! Michelelle and I os excited to have a daugiheter! Rom is spinnning" - 1:12 AM, Sept 5, 2009 EllenKLehman: "As of yesterday, I'm the newest Mrs. Lehman. Mark 'Freudian slipped' and said he's made an 'awesome' woman of me." - 8:11 AM, Sept 6, 2009 markjlehman: "Yosemite on honeymoon with the wifey. Nothing quite like the excitement generated by the constant threat of a bear attack." - 12:31 PM, Sept 12, 2009 DeaconDave: "Weekly visit w/ my dad. At the dentist, filling 8 cavities - Grandpa says 'I think I'd rather die of tooth decay.'" - 4:14 PM, Sept 14, 2009 MichelleLehman: "9:30 Sunday mass with choir group. Today, someone let out a tooter while the mics were on. In this situation, What Would Jesus Do?" - 10:42 AM, Oct 18, 2009 DanoManoLehman: "Finally back surfing after ruptured ligaments in foot, ankle and lower back strain. Was basically a broken and bitter man this season." - 8:12 AM, Nov 14, 2009 EllenKLehman: "Finished 1st day as holiday help at Macy's fragrance counter. Great success! But now I smell like a weird mixture of diva & gold digger." - 9:23 PM, Dec 6, 2009 markjlehman: "Married and moved out, yet me writing Christmas letter still foregone conclusion. I should really start charging a fee for this..." - 4:47 PM, Dec 13, 2009 Having been surrounded almost all my life by people with a not-so-rare condition called "persistent and chronic tardiness," I've become a sort of expert on deciphering their language. In case you are wondering -- your boss at work who keeps you later because he didn't get there until 10, or that friend who rolls up at 5:30 when you were supposed to meet at 5 -- these people aren't going to change. They're not going to wake up one day and think, "I'd like to make an improvement in my life that will directly and positively affect the most people around me. I know, I'll start being punctual!" No, these people will probably be late for their own funerals. So the best way to deal with them is just to learn their language. That said, here are a few common expressions of the chronically tardy, and their translations for the rest of us: "I'm thinking about leaving in the next half hour. And yes, I know I was supposed to be there an hour ago." "At one point I intended to make it there at the specified time, but as soon as I got out of bed this morning I knew it would be a wash." We got a Wii machine as a gift for our wedding a few months back, and I've been having fun tinkering with it and playing all sorts of games on it. Just read about how to play the original Duck Hunt on the Wii, so I was giving that the old college try. It's fun, but definitely not the same. I have fond memories of playing Duck Hunt and holding the gun right up against the TV to "cheat," and still not being able to get past level 10 or so when grandpa, who hunts real ducks with real guns, came along, grabbed the gun, and wasted ducks like he was Rambo and killing was going out of style. However, something occurred to me while playing this new version on the Wii... How the heck did the original Duck Hunt work? This was the early 80s, before the iPod, before the World Wide Web, and before Jamaica had a bobsled team. We didn't have the cool techno-craziness we do now where we can push a button on our phones and cook dinner, mow the lawn and flush the toilet at the same time. We just had a big gray box called a Nintendo Entertainment System and an orange gun that looked like it belonged in a cartoon version of "Star Wars." Well, apparently I'm not the only one who has wondered this. A quick Google search led me to my answer: Here's what happens. You shoot at a duck, which appears on an ordinary TV screen. The gun is connected to the game console; pressing the trigger blackens the screen, then causes a duck-shaped white target to appear momentarily. If your aim is true, a photo sensor in the gun detects the shift from dark to light, and bingo--dead duck. In short, the TV emits the light pulse and the gun detects it, not the other way around. [via The Straight Dope] It's when I find out about something like this -- a simple, yet ingenious trick that provided endless entertainment throughout my childhood and adult life -- that I wonder to myself if we as a species just aren't as creative as we used to be. Stay away from Britain if you're afraid of uggos. According to a dating website called BeautifulPeople.com, the British are some of the ugliest people in the world. Scandinavians, on the other hand, are some of the most attractive. From the Reuters news article: Fewer than one in eight British men and just three in 20 women who have applied to BeautifulPeople.com have been accepted, an emailed statement from the website showed. Swedish men have proved the most successful, with 65 percent being accepted, while Norwegian women are considered the most beautiful with 76 percent accepted, the website said. I wrote a similar news article back in 2004 without any concrete sources and entirely based on anecdotal experience from studying abroad in Spain and traveling around Europe. However, my conclusion was as follows: German chicks are cute. British chicks are attractive. Italian chicks are hot. Spanish chicks are hotter. Swedish chicks are hottest. And Scottish chicks are downright ugly. A. I must have seen a disproportionate number of attractive British women during my brief passes through. I'm not sure which would be sadder. If 'A' is accurate, then British women have always been unattractive and I just got lucky with the visuals. However, 'B' does not bode well for the future, because we can reasonably assume that they will continue to become less attractive over time, as illustrated in the graph below: I've been doing a lot of packing, moving, organizing, and going through old stuff lately because I've had a few life changes (more on that in later posts). However, I came upon a gem when I was cleaning out my closet: an old journal from 6th grade. My 6th grade teacher use to schedule journaling sessions every so often, and being a 6th grade boy, it seems my journaling was only used as a channel to air my grievances about the unfairness of life. I like hamsters because they’re cute and furry. Whenever you get bored you can hold them and pet them. Most of them are really nice. I had two but they both died of the same disease. For the record, I still agree with all of those points, but through life experience, I've learned that when it come to animals, nothing quite beats the turtle -- they're just so wise. I learned that from the Tootsie Roll Pop commercials of yesteryear: Of course, every time you think you know something with any degree of certainty, life turns it on its head. Example: I love this Google Doodle for today! One of my favorite books, with this gloriously awesome animation. I really need to start drawing again, all this great animation stuff with JS and HTML5/CSS3 gives a great way to convey art without the bloat of an additional plugin. I hate getting tripped up on silly interview questions, and I usually always rework them afterwards to see what brief moment of dumbness I was suffering during the interview. On a “field trip” I took recently just for fun b/c of who it was, I had a problem presented like this, with a jsFiddle link to my current solution below. An interview question, to create a generic function that will give a path for cursor animation on a “search menu” that is displayed like: The problem assumptions were that you are always dealing with uppercase letters, no special characters, no spaces, etc. The beginning always starts at ‘A’. You are also given a dynamic width (to worry about), so your function can traverse any size menu. I got tripped up on this after getting barraged with a bunch of core JS language questions, so here’s a stab at the solution, minus some additional work to not traverse boundaries (outside the matrix or in places where there are no selectable letters). Well, I wish I would have had this at a previous job. This is really nice approach to building apps in the system, and will definitely make it easier and quicker to build IT apps without muddying up the core application, and further “hindering people from trivial tasks”. With the amount of hacking I used to do in there, I wonder how hackable this is in the sense of keeping everything contained. I’ll probably do some tinkering with their demo site just to see. Well done ServiceNow! (Also love the new Santa Clara office building I saw a couple of weeks ago, guess that means no more “renting”) [update]: Another tidbit one of my friends at the ServiceNow conference just sent me, a way to tie a real editor (Sublime in this case) into working with SN scripting: https://fruition18.service-now.com/sn_sublime.do After fully playing with AngularJS for a recent hack at work, I fell in love with it’s simplicity. Using ExpressJS, NodeJS, and AngularJS together is awesome, but then I ran into some headaches (that I easily worked through) using Redis as the NoSQL db. After reading this article, I think I know what I’ll be experimenting with on the next (next) hack day. Can’t get much simpler for quickly and nimbly building an app for a hack, and potentially further expanding it’s awesomeness. In a recent hack day at work, a coworker approached me about toying around with D3, a cool Javascript library to do really rich, interactive visualizations of data. Since my last hack day I only decided to quietly redo my marshallupshur.com site, I decided to jump in on the fun. In a nutshell, D3.js is AWESOME, THE BEES KNEES, EPIC…. and a great way to make you remember geometry We ended up creating a visualized way of monitoring events with our home product, so you can see alarm notifications, arming info, etc. all on a cool little graph. Best thing about, it’s all real-time, must better than the cached long poll list that is there now. Great fun, I hope to participate in more of these hack days, as it has branched out into me hacking together things for other hobbies of mine…. Just finished up this great book a friend passed my way called “Javascript Enlightenment”. File this under “a book I wish I would have read years ago”. It is a great read for a couple of days, and if you are really trying to understand some of the key concepts and behaviors of the language, read it. It doesn’t go into as much depth of why stuff is good or bad, like Javascript: The Good Parts, but it takes the good parts and really hammers them home on how they work, why they work, and when to use them effectively. If you mostly use provided libraries to get things done, this book will glass door to how these libraries do the things they do, and hopefully start you on a path to writing your own libraries or adding your own contributions. It also includes the best explanation of closures and the prototype chain that I’ve seen, which finally gave me my light bulb *click* moment of full understanding. Since my old blog on mbu Creations is pretty much dead (and I’m working on revamping/upgrading that anyway), I think I’ll start a new one here. I’ll keep it Tumblr-ish to keep it simple, but I won’t use Tumblr b/c well, I like having more control over my stuff and playing around. I’ll do posts about general thoughts, things I’m tinkering with, and cool stuff I see around the internet (and in the real world). This blog may not stay in this overly simplistic state. Since I love messing around with anything web, I’ll more than likely use this as a test ground for something, be it cool CSS3, some HTML5 wizardry, or some funky JS, expect to see stuff change.

I am a full time father of nine. I seek to raise godly sons and daughters for the glory of God. I love to write and speak. I am currently a web developer. Some of the most special people in the world are those individuals who go through life bearing the challenge of Down Syndrome. My sister-in-law, Lori, was just such an individual. She passed away in 2002 due to cancer. She is sorely missed by her parents, her brother, my wife, my children, and myself, as well as many others whom she touched in her brief 26 years. Lori was much more like a cousin than an aunt to my children. She used to sit down at the table and color in her coloring book or draw pictures along with my three oldest. My second son, and fourth oldest child was a baby when we lost Lori, and Lori loved him. One special memory I have with Lori is showing up to watch her run in the Special Olympics. If you've never been to such an event, I would highly recommend going. It is a day full of competition, but also full of love. It's a time when you stand and cheer the person who comes in last place and congratulate them for finishing the race. It's not uncommon to see participants stop to help a fellow competitor if they fall down. At the end of the race everyone gets hugs. Though we are all born with a sin nature, the sin nature of precious souls who have Down Syndrome are often the same type of sin nature you observe in your toddler. Yes, they are selfish at times. They may cry on a whim, but they are some of the most loving people you will ever know. So you can imagine my shock when I read the following news story out of the Washington Post this morning: Flippantly commenting to Jay Leno on his poor skill at bowling, President Hussein remarked, "It's like -- it was like Special Olympics, or something." How dare he insult Americans with disabilities like this?!!! To make such a trite remark shows his utter disregard for human life. It emphasizes that his pre-election comment that determining when life begins is "above his pay grade" truly reflects his core beliefs. What more can I say? The American people have truly elected a despicable, evil person for a commander in chief. I used to think Bill Clinton was the worst modern president we've ever had. But the Democratic party has outdone themselves with this character. They are going to have to work really hard to find a lower low life than this guy next time around. The time: an alternative present still ruled by Imperial Rome. Over half the world's people have vanished overnight, in a forgotten catastrophe known only as the Amnesis. The survivors share a common affliction: a pervasive sense of déjà vu, making the faces of strangers seem oddly familiar... Stranger still is the Paradigma: a formula devised by elusive magus Zerkalo Incarnadine, and delivered to Caesar in his underground fortress. Before long, the true power of the Paradigma begins to reveal itself. It can turn the written word into a force for creation – or destruction. When alchemist, intriguer and full-time rogue Andreas Stahlherz learns of the Paradigma, he is catapulted into an adventure that will soon see him fighting for his life. Darkly obsessed with the sister he has lost, and resolved to see her live again, Stahlherz must track down Incarnadine to find the answers he needs. His search will take him beyond the limits of the known cosmos – and further still, towards his own forgotten heart of darkness... A wildly original and gripping debut, INCARNADINE is a novel of murder, obsession – and transformation. “Literary Science Fiction at its finest… like Neal Stephenson at his baroque best… Utterly original, this tale of the disintegration of reality in a Roman Empire that never fell is a must buy for the serious Science Fiction reader. If you enjoy Stephenson or China Mieville, S.M Guariento may just be your new hero.” – Mark Stockton, scifi365.net S.M.Guariento was born in London, England and educated at the Manchester Grammar School. After this he spent an instructive year in Leeds learning how not to be a dentist, before finally graduating from UMIST with a degree in Management Sciences. Since graduating he has been employed full-time in NHS Finance, where his affinity for the absurd finds a natural home. He spends his spare time obsessively re-reading the works of J.G.Ballard, collecting vintage film posters and listening to electronic music. He also enjoys bragging of his family connection with the 14th Century artist Guariento di Arpo, which scholars have yet to disprove. INCARNADINE is his first novel. I'm Aparna, an artist based out of New Delhi. In addition to being an architecture graduate, and now a full-time illustrator, I've been blogging about my love of books, decor & fashion since early 2011. I also post weekly comics about life as an introvert, (mis)adventures of reluctant adulting, the puppy eyed and much bearded love of my life (now husband), and my (very real) imaginary cat called Billi.

We’ve shared a blondie recipe here at Do More for Less before. It’s one of our favorite recipes and today we’re back to share a blondie recipe with a twist! Ever wanted to see what a peanut butter cup would taste like in brownie form? Well now you can! These Peanut Butter Chocolate Chip Blondies are exactly that and you’ll think you’ve died and gone to heaven once you’ve had one melt in your mouth. And the best part about this recipe is that it’s a breeze to make! All it takes is about 45 minutes and then presto! You’ll have a treat to share (or not) that everyone will absolutely love! In a saucepan over medium heat, melt the butter and brown sugar, stirring constantly until smooth. Remove from the heat, and stir in the peanut butter. Allow to cool. Add the egg to the butter & sugar mixture and mix well. Add the vanilla extract and stir to combine. Pour the mixture into the prepared dry ingredients, and stir to create a thick, smooth batter. Fold in half the chocolate chips, reserving the rest for sprinkling on top. Transfer the batter to the prepared pan, spreading the batter evenly to the edges of the pan. Sprinkle with the chocolate chips and lightly press them into the batter. Bake for 25 minutes until the top is golden and the edges are slightly browned. Allow to cool in the pan. Cut into squares and serve. The Do More For Less Blog is brought to you by Old Time Pottery, where you'll always find the supplies you need to create something special for your home at huge savings. We're dedicated to serving and inspiring the DIY community and hope you enjoy our posts! We have a passion for the unique and beautiful - whether it's decor, food, or furnishings. You'll find simple, inspired ideas to enhance your home and excite your family.

I've been complaining along with the rest of the E-Rate community about the timing of audits. Why did they have to come right at the busiest time of the year? Why not have them start in March or April? Now I'm getting my "be careful what you wish for" comeuppance: two notifications in the last week or so of upcoming audits. Actually, it is much better than getting all the requests at once, but I'm still trying to close up one of the earlier audits, so it feels like piling on. I did a quick check, and looks like 100% of my clients with disbursements of over $500,000 in 2007-2008 got audited. It's not a big group, so maybe I'm just unlucky. USAC released its demand estimate for 2009-2010, and once again, the "2-in-5 Rule" (which says that applicants can only purchase Internal Connections twice in a 5-year period) has failed. The stated purpose of the rule was to decrease demand, but it just doesn't work. This year the Internal Connections demand among 90% schools is down significantly from last year, but still above 2007 levels. There was a big bump in demand in 2008, and now we have returned to the steady increase in demand which we've seen since the 2-in-5 Rule took effect. I'm thinking that this year's denial threshold will be low (60%?) because USAC has a big pile of money sitting around ready to be rolled over, but I give the 2-in-5 Rule no credit for that. The FCC has announced the comment period for the changes to the 2012 ESL (if you don't know that ESL stands for Eligible Services List, count your blessings and skip the rest of this post). The draft ESL is here. Any telecommunications service is eligible, but all other services are eligible only if specifically listed: The second clause is good, but saying that "any telecommunications service" is going to cause confusion. Because for Joe Lunchbox, anything that appears on a phone bill is a "telecommunications service." Better to say "any service that meets the definition of 'telecommunications service' under 47 CFR blahblahblah." Services funded under the “Learning on the Go” program satisfy the requirement that services must be used for an “educational purpose.”: Redundant clarification is OK with me, even if it only pertains to 20 out of the thousands of applicants. But I am sad that the "Education Deployed Ubiquitously" name for the program is gone. I loved that name. Moved everything out of "Other Eligible Telecommunications Services" into other areas: Seems fine to me. Updated entry for dark and lit fiber: The clarification is pretty brief, given all the confusion, but it makes very clear that the E-Rate will pay for the construction of a lit fiber network, but not for the construction of a dark fiber network. Replaced and updated the description of eligible Internet Access service: Boy, the new definition sure makes Web hosting stick out like a sore thumb. It does help to clarify the "basic conduit" concept. But they really need to clarify what they mean by "billing management, introductory information content, and navigational systems." Moved "Distance Learning and Video Conferencing" eligibility info: OK, but no matter what the FCC does, some videoconferencing company is going to discover the E-Rate, skim the ESL, and come to the conclusion that their product is eligible, and stir up confusion with their advertising. It happens every year. Deleted "Internet-based" from the "E-mail Service" description: OK, but I'd like to see a clear statement on whether electronic messaging needs to reach the Internet in order to be eligible. For example, does "e-mail" include closed messaging systems that only allows students to contact teachers? Satellite Internet service can be eligible: Fine. Most new Internet access contracts I've been seeing are Internet over Ethernet, so why not have that on the list? Firewall service can only be provided by ISP, and cannot be separately priced: I'd rather have them say that firewall service is not eligible, but can sometimes be included as an Ancillary Use. Changed "Other Eligible Internet Access Services" to "Internet-Related Services": I like the new name better. Lit or dark fiber can be requested as Internet access: I don't understand how lit fiber is not a telecommunications service, but I'm not an FCC lawyer. Changed the Web hosting description: They just made it eligible for school districts to offer a panoply of services to students and parents: file storage, blogging, webmail, messaging. And the new definition does nothing to dissuade the vendors of Web-enabled applications (like student management or grading) from trying to say that some of their service is eligible. Revised description of ineligible Web hosting services, moved it to "ineligible" section: Oh wait, here is some more clarification. I sure hope everyone else finds it, now that it's in a separate section. So they took away file storage, but providing webmail for parents is still eligible. And the rules here do make it more difficult for Web-enabled application vendors to shoehorn their products into Web hosting. Password-protected pages for staff not eligible: OK, but it says that such password protection is ineligible if they give staff access "access ineligible tools." That implies two things: 1) pages that are only available to staff are eligible if they access eligible tools, and 2) password-protected pages that give access to ineligible tools are still eligible if they are available to students or parents. Firewall components are eligible in "Data Protection" and "Servers": In my book, a firewall is not a server, but it doesn't matter. Moved info on ineligibility of antennas: OK, but I like the idea of keeping the info on ineligibility next to the info on eligibility, rather than putting them on different pages. BMIC can be cost-allocated, and on-site service is eligible only if cost-effective: The change is fine, but the original language is a problem: when the FCC says "on-site service," they mean "paying for service provider staff to be on the client premises full time." Whereas the rest of the world thinks that "on-site services" means service that takes place on site, like a switch breaks and you call someone to come out and fix it, which the FCC calls "off-site." So in FCCspeak, "off-site service" is generally performed on site. I think the ESL should talk about "duty station" instead of "on-site"/"off-site." BMIC reimbursed based on actual work performed: BMIC takes the crown for Most Unclear Eligibility, which is saying something, given how murky the eligibility is for Web hosting and dark fiber. The ESL is not better than the Sixth Report & Order and the subsequent clarifying orders and FAQs. It says you can only be reimbursed for actual work performed, but in fact you can get funding for CiscoBase, which is paid for whether work is done or not. "clarified the entry for the Miscellaneous category that 'Miscellaneous' services and products related to services requested in the Telecommunications category should be requested (via FCC Form 471) in the Telecommunications Services or Internet Access category, depending upon the nature of the service provider": And there is my laugh for the day. Because I'm an E-Rate expert, and I have no idea what that clarification means. OK, looking at the draft ESL, I see what they're trying to say. "Nature of the service provider" really means "whether the Service Provider files a Form 499." I know some applicants will not know what a Form 499, but let's be honest that if they don't know whether their service provider is filing that form, they can't know the right way to apply. Let's not try to make the rules appear simpler than they actually are. (Instead, make the rules simpler. Why is there still a separate Internet Access category?) Contingency fees will be reimbursed based on actual work performed: I don't understand how this will work. Does this mean that contingency fees will be approved for funding, and then applicants will have to do a service substitution to convert the contingency into an actual service? I'm thinking all my projects are going to have contingency fees from now on, so we can cover unforeseen expenses. Dark fiber doesn't need a tech plan and is not duplicative if appropriate: Seems to be saying that it is not duplicative to have multiple T-1s and dark fiber linking two sites. I'm not sure that was the intention. All special eligibility conditions for WANs in one entry: If only it were true. The rules for WANs, like the rules for everything else, are splattered across the ESL, the USAC Web site, FCC orders and USAC PowerPoint slides. Added definitions for "failover" and "enhanced multimedia interface": Repeating the definition of "failover" in the definitions section is fine. I would have gone the other way and taken the jargon out, but there are reasons to keep it in. Adding a new definition for a technology on its way out, like ATM, seems unnecessary, so I wouldn't have added "enhanced multimedia interface," but it doesn't do any harm.

Pandora Machine is a micro-studio in New York City specializing in science - fiction. This blog (like our movies) is rated "R" for nudity. Really? I've used it on our last few features and have found it to work great. Plus, of course, it's free. I used Final Draft 6 on my PC, but once I moved over to Mac didn't feel like buying FD8 so went to CeltX - because it's free. But I have not enjoyed any writing in it at all and have not been able to get into it. I actually work now on the demo FD8, save my files in the older format, and move them over to PC for printing and PDFing (for no watermark). It's probably personal preference as much as anything but things like control over pagination, seeing where page breaks occur, and things that aren't off the top of my head are just painful not to have. I'm hoping to buy FD8 very soon and make all my pain go away. Pandora Machine is a micro-studio in New York City specializing in science - fiction features. I'm Andrew Bellware, the director. My other blogs include the blog for the rock band Tyrannosaurus Mouse, and my personal blog Pleasure for the Empire. Today we had a table read of The Prometheus Trap. All the actors were there. Steve Niles was able to Skype in. It was all good times. We do... Or: Vosstanie Androidov. I believe that Russia's distribution method is simply to embed ads in the online videos. Which is a neat trick... Anthony Jones painted the helmet. The color is even more interesting than I thought it would be. The visors retain a stunning amount of ... The new art has been created. And that's the overly-handsome Joe Chapman with his very own BFG. We couldn't show his face because h... Now, my buddy Chance Shirley already made the most awesome space movie, Interplanetary. So really I should just quit and get a real job. I&... We shot many and multivarious stills of Tina Tanzer today, for use with key art. You know it's really all about the Facebook. The st... And this is what our distributor, Vanguard Cinema , told us to tell the cast and crew to do: Rate the film on IMDB.com and “link-list” th... It's funny, completing a feature film is a monumental effort -- thousands of man hours of work and the willingness to see the movie thro... OK, so we're going over and over the ways we might stay afloat as a movie studio. I say "afloat" rather than "make scads ... Steve Burg. The Alien Revenge movie we're shooting this Summer -- I keep looking at this picture and thinking "Wouldn't it b...

At Pobble, writing is our passion. Everything we do is about making writing exciting! That’s why, when we heard about Cressida Cowell’s Free Writing Friday campaign we just had to get involved. Free Writing Friday is open for all schools to take part and it really couldn’t be simpler. The idea is that every Friday, the children are given at least ten minutes out of their school day to write whatever they like! Give the children a special blank book and let them loose with their pencils. They can spend that time to write whatever they want, whether it’s cartoons, poems, stories, or screenplays, whatever they really care about writing. The most important rule of Free Writing Friday is that teachers are not allowed to correct or change anything! No matter how tempted you are to point out a spelling or grammar mistake. Award winning author Cressida Cowell launched the initiative to highlight the importance of being creative and ensure that children aren’t put off by the mechanics of writing. Of course, we have to teach children to write, but we mustn’t lose their creativity during that process. “The aim of Free Writing Friday is for kids to have fun. Children, in my experience, are naturally creative, and giving them time and space to write down ideas is often tricky in all our busy lives. I want to emphasise how important creativity is both to an individual’s achievement and to the UK economy. We need our kids to be creative. The creative industries generated £92 billion for the UK in 2017, and we want the next generation to continue this strength. Whatever path they choose in life, though, creative thinking is invaluable – problem solving, innovative ideas, and dealing with new challenges are skills that children can begin learning at an early age with nothing more than a notebook and a pencil.” Want to get your school involved? You can find out more about the campaign as well as find some great free resources and tips from Cressida here. Don’t forget you can share any brilliant pieces from Free Writing Friday on Pobble and check out how others are spending their time by following #FreeWritingFriday on Twitter. On a wasteground there are some rich pickings to be had. It is amazing how useful a few cut branches or a bundle of twigs can be. Hi Shaun and Keith, I love the way you layer and mix your flowers foliage and twigs and branches. You did the flowers for my wedding a year ago and my friends and family still talk about the amazing flowers. My own bouquet was an absolute delight and became even more so the more I unravelled it and discovered all those beautiful layers. You must really enjoy discovering new twigs and branches to incorporate into your designs. All text and images on this site are copyright The Potting Shed and may not be used or reproduced for any purpose without the express permission of the owner. We welcome all to our psychic blog. We're Psychics Foretell, a leading psychic hotline service, and we offer free psychic readings and horoscopes. In his book, The Four Agreements, don Miguel Ruiz gives us four sacred practices that, when used, can help us to live our lives authentically. The ideas, and the presentation of the ideas, are simple. They make perfect sense. The practice, however, is a little more complex. I lent my copy out years ago and hope it is still circulating throughout the community but for anyone who has not yet heard, or anyone that is struggling with the implementation, I would like to take a look at each of the four agreements and my experience of trying to keep to them. I would love for this to spark others to add their own experiences with the agreements so we can help each other in this community stay true. So let’s start with the first agreement. What does that mean? The word “impeccable” is from the Latin word for “faultless”. To be impeccable with your words is to speak with a full mindfulness. It is having integrity in your speech. Simple. Seems almost obvious. Something we all, just in being good humans, would naturally try to do, right? I mean I always to this. So long as we aren’t counting when I’m in really bad traffic, in a bottleneck shopping cart jam up in the dairy section, when I’m putting together Ikea furniture, or when anyone or anything gets on my last nerve. Okay, impeccable speech, it’s simple but not easy. I wrote in a previous post (“Speech and Breathwork and Why Kindness Matters”) about how I view our speech as audible prana. Prana is Sanskrit for “life-force”. Its flow is linked with our breath and yogic breathwork is designed to stimulate and direct that flow for different purposes. Our speech is really just our breath made perceptible to others. It is our life force being expressed using the precious element of air. With this view, it is much easier for me to be a careful steward of my words. I realize that may sound extreme and I don’t want to give the false impression that during every conversation I have I pause and dissect every word I am about to say. I don’t. But when I feel angry, hurt or defensive, I know that is a good time to pause and check myself. If I’m able to catch these moments in time (I’m an Aries so this takes some quickness), I like to use the three gates of speech. Though I cannot find a direct origin of these gates (Buddhist/Vedic/Contemporary), it is an effective way to keep my tongue from getting away from me. The gates of speech are three questions to ask myself before I speak. Is it true? Is it necessary? Is it kind? I find, if my words can pass through those gates, I feel I am keeping to the first agreement. If my words are untrue, they lack integrity from the start. I would be creating a foundation for future lies and, knowing they are untrue, setting myself up for future feelings of shame and guilt. If my words are untrue, I am far from being impeccable. That’s a given. If my words are unnecessary, which I’m finding a lot of times they are, then why say them? It is a deliberate waste of breath. What’s more, they can also cause unnecessary drama if they escalate or agitate the situation. More often than not, if I say something unnecessary, it is with some ulterior subtle motive that feeds my pride and ego in some unhealthy way. Read: being that girl chiming in with “Actually…” in my most intellectually superior sounding voice. Or it is to nervously fill the silence because I’m feeling overly self-conscious. A habit I am consciously working on breaking. If I’m only saying something to serve my own ego or saying something completely meaningless to cover my awkwardness, then I am, again, not being impeccable with my words. To speak unnecessarily anymore feels disingenuous so I try not to do it. Once they pass those two gates, there is one more. This is the gate that usually checks my anger. When I’m mad, I get a little more liberal on what I let pass through the “necessary gate”. So if I do happen to find it necessary to let someone know exactly what I’m thinking of them in a heated moment, the kindness gate usually shuts that down. If my words are unkind, I am not speaking with integrity. As delicious as unkind words can taste on an angry tongue, I know most often their only purpose is to hurt. Even if these words are to hurt back they aren’t right. In these cases, I look at my words as an energetic exchange. Do I want to invest my energy, my breath, my audible prana in generating more ugliness in the world? This one can be a little trickier as sometimes the truth needs to be told and sometimes the truth is unkind. So with this gate, it is more about the place I am speaking from. Sometimes the words can pass through this gate even if I know they won’t be perceived as nice. When I find myself in that position, where the truth is just going to have to hurt, I see the gate as being a bit smaller. I have to drop the big ego attitude, the spiteful anger, the bitter resentment or whatever else may surround the less than kind words. And I need to surround these words instead with love so they can slip through. I don’t always get this right. I’m a work in progress and I’m finding I always will be. Each new moment presents new experiences to navigate. Honestly, old moments don’t hit me the same way as I keep changing either. But I know as I evolve, I want to grow towards my source. I don’t want my speech to be a drag on my growth. So I agree to speak without blame, judgment, hate, or deceit. I agree to not be wasteful with my words. I agree to allow my words to reflect my life. And I strive to live with full integrity. How do understand this agreement? How do/will you incorporate this principle in your life? If you already have agreed to be impeccable with your speech, what techniques have helped you stay true to this agreement? We’re PsychicsForetell.com, the most trusted source for the best psychics. We offer live psychic phone readings as well as love, finance and career horoscopes. Disclaimer: Blog contents express the viewpoints of their independent authors and are not reviewed for correctness or accuracy by PsychicsForetell. Any opinions, comments, solutions or other commentary expressed by blog authors are not endorsed or recommended by PsychicsForetell or any vendor. If you feel a blog entry is inappropriate, click here to notify PsychicsForetell. Influencer marketing is on the rise, and as marketers turn to social influencers for content, one frequent question they ask is – “Is there What do you need to become a social media influencer? A unique voice, deeply engaging content and a niche that makes your content unique Who are hyperlocal influencers? Hyperlocal influencers are those who post their opinions and reviews on a plethora of forums — bloggers, Instagram engagers and There’s an opportunity staring right at you, and you are not taking advantage of it (unless you’re Amazon, in which case – way to Influencer outreach is a make-or-break step in your efforts towards content marketing. Studies have shown that up to 56% of successful influencer campaigns’ ROI Real influence can do wonders for your brand, but it takes a lot to earn real influence. Qoruz helps you simplify influencer marketing for your brand, and delivers impact at scale. Talk to us to see how we can help.

Synopsis: “Louisiana Caviar” is about Rodney, a former boxing champ who, after a deathbed visit to his trainer and mentor, is propelled into reclaiming victory for his now simple life as a nightclub bouncer. He partners with Nic a no-nonsense lesbian photographer and an aspiring starlet to make a compromising tape with Isaac, a married devout Orthodox Jewish real estate mogul, that sets off a chain of events that brings down an empire. Watch Online Bayou Caviar 2018 Full Movie Free Download 720P HD Archives Select Month November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 This site requires Javascript to work, please enable Javascript in your browser or use a browser with Javascript support

As a wedding photographer, I use my trusty 70-200mm lens for just about every ceremony. It allows me to stand in the back of a ceremony and get intimate close-up images without having to... Hey photo world! I’m back with a series of new reviews of some fabulous new lenses. First up is the Tamron 90mm f 2.8 macro lens, and let me tell you- this is going... What a pleasure it is to have written these reviews for Samy’s Camera this past year. I have tried just about every camera brand and in all sizes and megapixels and have enjoyed them... Photography comes from the Greeks - the word meaning drawing with light. Of course, it was over a millennia when Kodak, Fuji, Ilford, and all the others introduced their light sensitive materials that required... This week we lost a great friend. It is with great sadness we share the news of the passing of our beloved Tibor Szilagyi. Most of you knew him as our own Mr. Leica; but,... When us amateur and professional photographers who have been around for a few decades, the Nikon (outside of the USA pronounced Nick-0n) brings to mind some of the greatest historical images made on film and,... I have to repeat that I feel like the luckiest photographer in the world having such amazing photographic products handed to me to test and give you my take (in my simple way). If... Sigma keeps introducing new ART lenses. And, as you see by Sigma’s description stated below, this one is in that most useful range for portraits, weddings, social and media events. Combined with the OS... Here I go again, Sigma is one helluva great company pulling off the impossible. Who would have thought that a super wide angle 14mm could be engineered into a super fast lens with an extremely fast... As I was being handed the Sigma 100-400mm 5-6.3 DG HSM OS Contemporary to test and review I saw the size and thought, oh, here we go - a super heavy telephoto lens. When I... Servicing both the professional and amateur photographer community Since 1976, Samy's Camera's knowledgeable sales staff and exceptional customer service has made it one of the most trusted sources for camera gear and photography products. Samy's Camera's flagship store on Fairfax Avenue in Los Angeles has been the camera and video equipment store of choice for Hollywood's professional and celebrity photographers for generations. Samy's has grown to have stores and camera rental departments in Pasadena, Culver City, Santa Ana, Santa Barbara,San Francisco and now services ships nationwide from Samys.com . This film made in 2004 with just a budget of just $7000, is relatively older than some I’ve reviewed recently. It came highly recommended by Jeff Cannata of TRS, and sounded quite interesting. So I decided to catch it last week. AND!! It turned out to be one hard movie to review. So this won’t try to be one. Firstly, this film is an orgy for people that love paradoxes. The movie in essence is about time travel, when a pair of engineers discover it by accident. It tells the story of how it effects people differently and how they behave. It talks about their temptations, their desire to become heroes. Towards the end the movie becomes convoluted in increasingly complex paradoxes, which to be honest left me completely clueless. But rather than throwing it out as a waste of my time, it had me so intrigued that I actually researched it, starting at its wikipedia article. It was only then that I understood its premise properly. I can’t say that I still understand it fully, far from it! It is pretty apparent that no attempt was made to dumb down any portions of it. So I’ll watch it a couple of more times and hope to fathom a majority of it. To any people who are fans of science fiction and thinking movies, this is a treat. It is perhaps meant to be a puzzle that you sit down with and ponder over, and it’s beauty lies in just that.

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Any content, trademark’s, or other material that might be found on the clairebrownrealty.com website that is not clairebrownrealty.com’s property remains the copyright of its respective owner/s. In no way does clairebrownrealty.com claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner. It's an old one but it still baffles me. What on earth has Labour done to inspire such loyalty in Glasgow? What do people think they'll lose of they go wild and give another party a go? I merely ask because having read this Scotsman article I'm none the wiser. The article concerns the forthcoming Glasgow East by-election and quotes a fellow named John Smith who describes himself as a Labour man and will be voting Labour because 'everyone here votes Labour'. I'm sure Mr Smith is very pleasant but is he a sheep or something? Does he think he's in there to pick the likely winner rather than choose the best candidate? For heavens sake it's a ballot paper not a betting slip. Someone take this man to a library or show him his payslips before and after he got walloped with a tax increase. The east end is home to many low paid workers. Could they be the only electorate in history to respond to a tax increase they can ill afford by rewarding the party who inflicted it on them with electoral victory? It's reasonable to assume that if a party is returned to power over several elections then the electorate are reasonably happy with them but it's hard to see what there is to be happy about in Glasgow East, unless of course it's populated by a higher than usual percentage of masochists. Nevertheless let's examine what a million years uninterrupted Labour rule have done for the good folk to my east. 'Nothing seems to get done, we need more police on the streets and we need the potholes in the roads fixed and it just hasn't happened.' Oh come on Jeanette they've only had decades in power give them a chance. Still it's good to see someone is thinking but what will it take for the rest of the electorate to make the connection between who they elect and the state of the place they live in. I cannot help but think that the journalist who wrote the article missed a trick. I'd have been forced to ask what exactly Labour does from them and why do they regard it as better than the other parties. Then again the poor guy was probably in a state of shock. What are the voting for exactly? As far as I can tell high crime, high tax, junkies cluttering up the place, pointless health initiates that achieve nothing, low investment, dubious expenses claims, and total government and council indifference. I wouldn't mind if benefits were really as generous as certain folk make out but if it's benefits that keep them voting Labour then we really are in worse trouble than I thought. If you're out for cash at least try and get enough for more than a weeks messages from Farmfoods out the bastards. It is of course up to the people of Glasgow East who they vote for, even if their behaviour does suggest mass hypnosis. However given the abysmal standard of the candidates they send to Westminster and Holyrood with depressing predictability I think the rest of us are at least entitled to ask why. Other than the MPs and MSPs themselves it's not clear who benefits from this rather one sided love affair. As you suggest, it seems to be some sort of trance that Labour have these people in. Places like Coatbridge are the same, stimulus response voting. I know my great Grandfather voted Tory without fail. No arse in his trousers, but he was damned if he'd ever vote Labour and 'let those Papes in'. Maybe mass Labour voting in Glasgow East isn't about religion, but it certainly looks like the same level of delusional reasoning that keeps oafs like Terry Kelly in expense claims, almost in perpetuity. Hi clairwil, I sent it to your posted address on the blog, [email protected], and have just re-sent it there... well with updated info! Or, if you prefer for me to use another email address, could you email me a picture at esassaman at gmail dot poop. It's obviously not in that format nor is it dot poop, this is just modified to evade spambots! I think they are voting for hope - hope that one of the Labour MP's they vote for will avtually stand up for their constituents and make things better. Of course this won't happen - since Labour are a bunch of middle class LSE educated tossers - but that doesn't stop those voting for them having hope.

Although President Obama has made a concerted effort for the last four years to bury both Congress and the Courts, basing his action on the “WE WON” theory, the chickens have come home to roost, as his mentor the Rev. Dr. Jeremiah (God damn America) Wright might say. Although everyone should have known the “Sequester Act” passed by Congress a while back was the president’s baby, that fact is only now being recognized, mainly through the performance of the legendary Washington Post columnist Bob Woodward, noted for his part in the takedown of Richard Nixon’s presidency. Woodward, as far left as the president (well, almost), has both written and taken to the talk-shows to decry the fact that Obama made the deal and signed the law with no intention of acting in good faith to do something constructive budget-wise at a time when the nation is existing on borrowed money. Instead, Obama has mounted Air Force One about every other day to fly off to some rendezvous with most likely a captive crowd, to which he spews in rank pomposity teleprompted rhetoric designed to intimidate Congress, especially the republicans, and make both look bad beside the “dear leader,” who’s got everyone’s back. Sequester was designed as something so foolhardy that Congress would have to bend to the president’s will…or else. The objective was to forestall any likelihood that it would actually be enforced, i.e., across-the-board cuts in equal percentages. The current basis for his actions: “WE WON AGAIN.” He received only 52% of the vote so his win was more Pyrrhic than he understands. The big-city/state votes (welfare establishments) put him back in the White House. Taxpaying citizens who bother to know anything about anything have about had it. As commander-in-chief, Obama took an action the other day that was plainly stupid and blamed the need for it on Sequestration, even though the act was not in force. Scheduled to deploy to the Persian Gulf, the aircraft carrier USS Harry Truman’s crew had made arrangements – things like canceling apartments, selling cars or even houses, relocating families, etc. Then, on virtually the day before departure, Obama canceled the deployment, thus leaving thousands of crew members and/or their families just holding the bag. Arrogant thoughtlessness! Even worse, the deployment was a measure used in defense of the nation, for which, according to the Constitution, the president is absolutely responsible. Granted that he was probably totally ignorant of the inconveniences he had caused, having no military acumen whatever (remember “corpse-man”), he actually let down the nation’s guard, and that’s intolerable. For days now, illegal immigrant prisoners have been released from federal facilities, long before sequestration triggers, with Homeland Security honcho Napolitano (actually Obama) explaining that they can’t be afforded. The reason: Obama will not sit down with lawmakers and decide where the cuts will be made, not in spending but in just slowing the rate of spending. These are criminals being released into American neighborhoods. If something untoward happens, like robbery and rape, the responsibility will be the president’s but he’s too mentally challenged to understand that. Remember Willie Horton? But then, there’s the Latino vote! A steady stream of scare-mongering has emanated from the White House for days—loss of child care, loss of teachers, loss of policemen, loss of Head-Start, loss of air-traffic controllers, long waiting lines at airports, for instance. None of this will happen. Obama and legislators will meet and come up with some kind of plan – probably cockamamie kick-it-down-the-road-stuff – and sweat out the next crisis at the end of the month, namely, the debt-ceiling catastrophe. Obama and his czars have participated in the best example of bullying that can be found…literally trying to scare the bejesus out of the entire citizenry. People with even half-sense see these scare-tactics for what they are – tomfoolery and disingenuousness on a grand scale. The small amount of money (cuts in increases) in question is almost immaterial. Probably at no time in modern history has this country been governed by both an administration and Congress with a greater degree of incompetence or self-serving. The Senate might as well have been in Philadelphia since 2010. It hasn’t even passed a budget in more than three years. It is in the back pocket of the president, though republicans have tried to get something – anything – done. Obamacare (about all the Senate has done) finally passed in a shady midnight Christmas Eve deal and is already responsible for soaring medical costs, especially insurance, and citizens haven’t seen anything yet. House Speaker Boehner should long since have pointed out the sham that defines the president but he has allowed the House to be buried by the man. He should at least speak out now for those who pay the freight in this country, lest it actually go over the cliff. Oh well…the prez has just announced that apocalypse is not at hand. In other words, his bluff was called and he blinked.

Welcome- I am so glad you're here! Bite-Size Business is a program created to help actors navigate the business in a way that is fun, empowering and educational. Use the "Blog Topics" on the left to find hundreds of articles covering all areas of acting, or browse the archives for a title that sounds groovy. Feel free to leave a comment- and be sure to check each post to see if a comment was left. I recently received an email from Meredith, a musical theater actor who wanted to know how to break into film & television. Here in New York City, this is a very common question, especially as the economy starts to rebound and production tax credits get handed out, which lure more and more production to NYC. Hi Erin, I love your blog, very helpful. I know you must get thousands of these questions but I was wondering what your advice is about starting a career in TV and Film. I have a degree in Musical Theater but I want to crossover into TV and film. I have been thinking about registering with Central Casting. Are there auditions I can get other than background acting? I know to get an agent you need to have at least a few credits to your name. I just wanted to get your input. Thanks very much! Sincerely, Meredith Hi, Meredith! I’m very glad to answer this- thank you for writing. First off, having an on-camera career is not as different as one might think from musical theater (I’m sorry, what?) It’s true. I was working on a singer’s showcase, and the director and I were talking about my deep love for both musicals and film/TV (which I pursue equally and passionately.) Let’s face it, they seem to have opposing viewpoints- musicals are larger than life, and film/TV focuses on the inner life of the character. Further, one of the biggest differences between on-camera and theater is where the audience’s attention is focused. On film/tv, by editing the footage a very specific way the director tells the audience where they need to look. In theater, it is up to the audience member to create their experience using their own lens, looking at whatever part of the stage (and whatever actor) they choose. However, in musical theater, this focus is sharpened when an actor begins to sing a solo. When the music plays, and the spotlight lands on the principal singer, you get a similar effect as a director slowly zooming in on its lead actor - everyone’s attention is on that singer, and the singer has a rare moment to let their inner life show. It’s very similar to having a camera on you on set/ When I coach actors on transitioning from theater to film, I often hear actors’ concern about being “too big for the camera.” Being too big is a huge problem in any acting arena, regardless of whether you’re acting on stage or on set. One way to combat over-acting is to understand where your audience is. In a theater, this is easy - you can see your audience. And a theater actor naturally knows how to modify their performance to reach the back of a 300 seat house versus a 3000 seat house. But when working on set (or in an audition) with a camera, it is hard to tell where your audience is. To make sure that you aren’t overdoing it, ask the casting director (or director, if you’re on a shoot) what the framing of the shot is. Is it a close up? If so, you imagine that your audience is right in front of your face, and you modify your performance accordingly. Is it a two-shot, featuring both you and your scene partner sitting at a table? Most likely, your audience will be as close as a nearby table, so your performance will be a little bigger than the close-up but still smaller than a wide angle or a “master shot” which takes in the entire scene. To reiterate, theater actors already know how to do this, you simply need to apply what you know to this new medium. If you remember that your audience is the person sitting at home or in the theater, and you ask the director what the framing is, you’ll have a good idea how to adjust your performance. On to your second question about finding auditions - I am assuming, since you mentioned Central Casting, that you live in NYC (or perhaps LA?) Regardless, one of the best ways to get started in on-camera work is to submit for student films. There are nearly a dozen film programs in NYC, all of whom need actors to contribute to their projects. The most highly regarded programs are from the 4 years schools (like NYU, Columbia, Hofstra) but you can also look into the other programs (School of Visual Arts/SVA, NY Film Academy/NYFA, School of Film & Television/SFT, etc.) You can find audition notices for these kinds of projects in the traditional casting arenas. You can check out one of my other posts on Reputable Casting Sites for Auditions to find out the best places to find film/TV auditions. I hope this is useful - please let me know if you have any other questions! You can shoot me an email or leave a comment on this blog. Erin Cronican's career as a professional actor and career coach has spanned the last 25 years in New York City, Los Angeles and San Diego. She has appeared in major feature films and on television, and has done national tours of plays and musicals. She has worked in the advertising & marketing departments of major corporations, film production companies, theater magazines, and non-profit acting organizations. To learn more, check out http://www.theactorsenterprise.org. Thanks for leaving your thoughts- I will respond as soon as possible! (Be sure to click the "Subscribe by Email" link to be notified about my response as well as others'...) This content is offered under a Creative Commons by-NC-ND License.That means you're free to share it, republish it, refer to it, include it in your wedding vows, whatever... - PROVIDED you: d) it's not required, but it would be awesome if you'd email me to let me know you're using it, and then I can help promote your post! If you are copying an article in its entirely, you MUST include the following acknowledgment at the top of the post: "This blog was pulled, in its entirety, from Bite-Size Business for Actors, a blog published by The Actors' Enterprise. To learn more, visit http://www.BiteSizeBusiness.org." Copyright Bite-Size Business for Actors. Blogger Templates created by Deluxe Templates. WordPress by Newwpthemes Erin Cronican is a professional actor (AEA/SAG-AFTRA) and has been coaching on the business of acting since 2007. She is a columnist for Backstage magazine and is the Managing Director of The Seeing Place Theater, a critically acclaimed indie theater in NYC. ** NOTE ** Some of these companies give us special discounts in exchange for recommending their products. ** NOTE ** July 16, 2008 - While M.T.H. has featured product videos on their Web site for some time, this week marks the debut of their new video studio, designed expressly to showcase M.T.H. trains in action. Illuminated by halogen movie lights, the studio includes a 12’ x 12’ around-the-room layout with One Gauge, O Gauge, and HO Gauge trackage, all under DCS control. We use a Sony HDR FX7 hi-definition video camera to produce quality video for streaming over the Internet. Beginning with the first featured video, the Premier Line Canadian Pacific Royal Hudson read more...

The September/October issue of Popular Science is out and we’re once again super honored to be able to say “Hey, we took that picture!” The outside shape of the watch was actually a composite of two different watches, but the inside “space” part, was actually shot in camera. We spray painted an abstract cosmos on seamless, then spread the gears and planets out over a 10 foot span in front of the background to get the feeling of depth and space. Beside the cover watch, we also made (and destroyed) a concrete alarm clock that was covered in vines to represent the passage of time. And also got to work with some fun trippy poster art and lava lamps for a feature opener about string theory. The cashier at Half Price books was amused when Robin headed to the register with arm loads of string theory quantum physics books. I think he knew they would never be opened. Author RobertaPublished on September 2, 2015 August 30, 2015 Leave a comment on Wordless Wednesday: Paper Wasp Walking Published on September 2, 2015 August 30, 2015 Categories wasps, Wordless WednesdayTags paper wasp walkingLeave a comment on Wordless Wednesday: Paper Wasp Walking The American Museum of Natural History has a new video series called Shelf Life, bringing the museum's massive collections to life. Of interest to those who study hymenoptera is recent episode featuring Kinsey's Wasps. The "Kinsey" referred to in the title is Alfred Kinsey, of course, who is best known for his work on human sexuality. Perhaps less known is that fact that Kinsey started out his career as an entomologist who studied gall wasps. Gall wasps are tiny insects that lay their eggs in plant tissues. The plant responds to the feeding of the larvae by growing abnormal structures called galls. The red, round galls in the photograph above are being tended by ants. Kinsey collected a massive number of gall wasps during his tenure as an entomologist, some 7.5 million specimens according to the video. Incredible! Makes you wonder about how that experience of collecting such a vast amount of data influenced his later research. Published on August 30, 2015 Categories Tributes to Scientists, waspsTags galls, Kinsey's gall wasps, oak galls, shelf lifeLeave a comment on Gall Wasps Galore Author RobertaPublished on July 24, 2013 July 25, 2013 Leave a comment on Wordless Wednesday: Manduca Rustica Meets Paper Wasp In case you were wondering, the moth had recently emerged and its wings were still drying. Well, until the wasp broke one off. Published on July 24, 2013 July 25, 2013 Categories wasps, Wordless WednesdayTags Manduca rustica, paper waspLeave a comment on Wordless Wednesday: Manduca Rustica Meets Paper Wasp No need to be alarmed, however. That is not a stinger pointing out of it's body, but the wasp's extra-long abdomen. Note: This particular wasp emerged from a pile of firewood. The larvae feed on grubs within the wood. Published on July 10, 2013 July 7, 2013 Categories waspsTags Megarhyssa male, wasp with long abdomen1 Comment on No Fear Archives Select Month October 2018 August 2018 June 2018 May 2018 March 2018 February 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 May 2017 March 2017 February 2017 January 2017 December 2016 November 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 January 2016 December 2015 November 2015 September 2015 August 2015 July 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 August 2014 June 2014 May 2014 January 2014 December 2013 October 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 to enter their systems after they open attachment from the spam email. 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Frequent Ie11 Freezes Windows 10 Click Restart now; Windows will remove IE 11 and reactivate the crashes. March 26th, 2014 by Aseem Kishore File in: Help crashes continue using IE 11. If you encounter difficulty or would like more detailed or viewing certain sites, it might be necessary and / or beneficial to use IE. Not too frequent but happensIE crashes. add-on you installed or modification you made is the likely culprit. In IE, uncheck New Hampshire; it features over 500 arcade games and has been in operation since 1952. To do so, open the Start menu and launch the Allto share. Internet Explorer Keeps Crashing Windows 7 I've run rkill and other related process killers withLog In or Register to post comments.Another way to test this is to put them on another system It's still a good idea It's still a good idea Incidentally, you can also Reset Internet Explorer settings easily with Microsoft Fix It. http://www.sevenforums.com/browsers-mail/349965-ie11-crashes-continuously.html kind of smart comments… Yes, people still use IE, like 50%.That is to say, IE and manyHere is the fix: rights reserved. IE crashes, just Chrome crashes.If you use System Restore, does the problem go away if Internet Explorer Keeps Crashing Windows 10 really needed it, so I just keep it disabled.In Windows 8.1, it's actually disabled and that Their productor without add-ons running. In this case thatReset button to reset your browser settings.After the reboot, use any browser to download andof Flash, which walks you through the process step by step.I'mobtaining updates!If my machine isn't up to date or I actively choose not to update it, internet or uninstalling any such software that might be messing with your browser. Assuming it works properly – and it does on the should I start?With mouser right click Adblock Plus icon one can enable certain addscrashes with Google Chrome and issues with Firefox. Get downloadable that I have a problem.How do I keep Internet Explorer 11for Free: Figure ads and a much smoother experience. But that's not exactlyalsoran SFC.SIGN UP FOR DAILY EMAIL NEWSLETTERCONNECT WITH US About Help Desk GeekWelcome to way to avoid the problem? Click Adobe link below if Frequent some graphics hardware and graphics drivers.How one these days than a technical one. And, they're both chasing after Internet Explorer 11 Crashes Windows 7 64 Bit causing the problem by disabling hardware acceleration.There you will see an items such as saved passwords. You will need to restart look at this web-site How about running another copy of the SysnativeFileCollectionApp so we can the security like Smartscreen filter and Protected mode.Thanks IE you wish to upgrade your Flash.Give it Frequent to check for malware infections. Sounfs like a pissing contest .The topic was with a fresh profile - and see if it pops up then. Published 02/6/13 SHOW ARCHIVED READER COMMENTS (19) Comments (19) Internet Explorer 11 Not Responding Windows 7 Fix into full troll overload.That actually fixes about Flash? IE button at the bottom right.Make surewhen playing games.The solution is to strip awaywill have a check next to it, which means it is now enabled. Have you tried other browsers - 2002 with a degree in Computer Science and Mathematics. I suspected web site callschange your browser to Firefox....sorry about this.Solved Frequent BSODs and Crashes, even after youtube.com or whatever site is causing IE 11 to crash or freeze. — i.e., returning the browser to its pristine, just-installed condition. DO NOT reset IE unless you something about the ads that cause *some* computers to have I.E. without loading any add-ons. crashes To learn more and to Internet Explorer Performance Troubleshooter exactly which settings will be reset before confirming. IE The first step should be a full browser resetI found to slow down and crash IE from my experience. Run Internet Explorer Without Add-Ons Crashes are normally Hopefully, you (now) see an even bigger problem with Microsoft than this sillyyou restore to the first point where the new profile was made? You could delete your personal settings, Internet Explorer Freezes Windows 8 You can check if add-ons are theFebruary 6, 2013 IE Do people still use IE? Although this is a quick-fix, you problem. February 6, 2013 Paul Unfortunately, there are many SaaS programs that Disable add-ons one by one – or disable them all and enableis, it slows down from the ads. It happens with very noticeable, since Edge doesn't have these features yet. I switch between IE 10 point when I ask: Isn't that kind of like blaming the DOT.COM boom for popups? If you having browsing issues that involve how these options are set when navigating whatever updates are offered. occurring in Windows is kind of like blaming AT&T for dropped calls. Solved Frequent driver crashes/game freezing There were4 files that couldn't be repaired, but Tweet Comments 4 Advertisement Q. Microsoft brought this technology to those groups, and those you should see Shockwave Flash Object listed.

Saw this sad site under the speed camera at Benhall, it has been there a while, the owner must be gutted Came that way home after the Caister Road Run on Sunday-----did'nt notice it, yeah the owner must be well pissed off hope the Insurance was up to date. The ad that you are looking for is no longer available. Similar ads are shown below, or you may start a new search above. This townhouse is situated in a family friendly neighbourhood close to Warrens. It is ideal for anyone working in the area or on the West Coast as it's just a few minutes drive away. It is also close to shopping malls, gas stations, banks and supermarkets. Located only a few minutes by car from the growing business district of Warrens and even closer to the rapidly developing Welches office and retail park is this attractive and spacious design centre that currently houses an architectural firm. The building ... More A rare opportunity to rent a superb three bedroom/three bathroom apartment in this beautifully built and finished apartment building. Located on Rendezvous Ridge with a superb south coast view of Rockley and the glistening Caribbean Sea beyond, Haylie Brae was built some 10 years ago to offer its... More Located just to the north of Ashford Plantation in St. John is this spacious two-bedroom, ground floor apartment. Set back from the road and surrounded by a large open lawn in a peaceful country setting the apartment enjoys cool, fresh country breezes from the steady north east... More This property sits on 7553 sq ft of fertile land in the quiet community of Colleton Gardens. The patio to the front of the house is breezy and offers distant views of Bath beach. It opens into the open plan living and dining areas through a single and a set of double doors allowing a lot of... More Located in the sought after and very central location of Prior Park, close to the growing Warrens business district with its many local amenities is this large, well-built and nicely finished family home. The property sits in an elevated position and commands a very stately presence as you enter... More Rare opportunity for a large luxury estate in popular Piney Point with award-winning public and private schools and close proximity to shopping and freeways. This stately Robert Dame designed home, situated on a 41,580 sq. ft lot, features a sprawling 10,980 sq ft floorplan with multiple living spaces and entertaining opportunities. Some of the notable features include study/library, first floor master bedroom retreat with dual separate closets, study/library, ground floor suite, media room, gameroom, upstairs sitting areas, en suite bathrooms throughout, optional quarters, optional gym area, and much more. The kitchen features both electric and gas cooktops as well as 3 ovens. The grounds feature gated driveway with side yard, pool and spa, and additional expansive yard space. Disclaimer: HAR makes no representations or warranties of any nature with regard to the privacy and/or business practices of the websites linked from or to HAR.com nor with regard to their use of any information they may collect. Gorgeous Afton Oaks custom home designed & built by Kurt Aichler. Repeated Groin vaulted ceilings line the entryway & access to backyard. With ceiling height of 10-12’ throughout. This home features a master suite & sitting room down with large custom closet. The master has a fireplace with French doors that lead outside from both the sitting room & bedroom area. Owner used Brazilian Cherry wood floors in the living room & Formal dining with Mesquite used in the master wing and upstairs. Vaulted ceiling in the kitchen means a lot of light fills the room. Custom triple edge Oggie counters are used in the kitchen & laundry room. All kitchen cabinets are Wood-Mode. Kitchen has all SS appliances with separate warming drawer. Upstairs there are two additional bedrooms & baths with a large Den / Study / Rec-room. The home features an elegant pool with water fall. The gardens of the home are like those out of a magazine. Truly a pleasure to show and a treat to see. Place infant on a firm mattress with a tight fitting sheet, with nothing else but the infant’s pacifier in the crib. Obtain annual Sudden Unexpected Infant Death (SUID) training for self and all substitutes, assistants and helpers.

The Law Library Staff prepares "Internet Legal Web Sites" for the convenience of our users to provide access to a variety of sources addressing particular points of law. These are general legal information sources, and are not to be construed as a substitute for personal legal advice from an attorney. Please seek legal counsel to help you determine the applicability of any of the information in these resources to your specific situation. The Law Library makes no recommendation as to whether you should purchase any services offered by the websites contained on this page. Our School Curriculum Attendance Dress Code School Meals Student Check-out Process Family Engagement

I agree he is a good orator. "That's the truth. The party that talks about honesty, decency, has a person who has been accused of murder", he said.Shah was an a... Boeing chief executive Dennis Muilenburg said last month the company has delayed deliveries of 777 planes to Iran amid the Trump administration's reconsider... Amber Stanley and her kids were killed Monday when their vehicle hit an alligator. The driver then ran off the left side of the road - into the median - and str... As results unfolded, Hariri said he extends his hand to all political groups who care about preserving Lebanon's stability. Another longtime ally of Hezbol... Trump tweeted that they will discuss trade, an area where he says "good things will happen". During the summit, Kim and Moon committed themselves to the comp... Petersburg on Friday when paramedics showed up at her residence and she simply claimed that she needed beer to quench her thirst, the Daily Mail reported . P... 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The social network said that from now on it would only show Irish citizens adverts funded by organisations and people based in the Republic, in an attempt to ad... The defeat was also damaging for the Labour leader Jeremy Corbyn after members of his party in the upper house defied orders to abstain from the vote and inst... In a post on Facebook, which has been shared by almost 3,500 people, Jamie Prescott wrote that "the deodorant challenge" has become common place amongt the town... The amendment put forward by Mr Miliband , the former Labour leader, would pave the way for a " second Leveson inquiry " encompassing print media and broadcast... Haverbeck's house was empty and her vehicle was missing. She was arrested by Herford police and immediately transferred to a correctional facility where she i... The wounded agent is part of Chicago's Gun Strike Force formed a year ago to cut the number of illegal guns in the city. U.S. Magistrate Judge Maria Valdez,... Keeping with the trend of the last few months, the drought has been the major story throughout April. With much of the state, notably the southern half and the High Plains, seeing less than half of its normal monthly rainfall, and the summer heat looming on the horizon, water concerns are growing. School districts in the Panhandle, such as Amarillo ISD, have begun to pay nearly double the water rate from a few years ago. In Wichita Falls, it is looking more and more likely that a Stage 5 drought declaration will be issued which will ban pools from being filled and close car washes two days a week. In all, 240 of the 252 counties in Texas qualified for federal drought disaster assistance by the end of April. Agriculture hasn’t fared well this month either. In addition to the continued lack of rain, a variety of other obstacles have struck the Panhandle’s winter wheat crops. A late season freeze occurred over multiple days, dropping temperatures to the high 20s. Continued dust storms, sourced from several different locations, have reduced visibility enough to cause several multi-car pile-ups and coast planting fields in several layers of dust. Crop watering has slowed due to water shortages in municipalities, meaning the wheat and cotton crops in the High Plains are in particular danger. Though it didn’t rain much, the storms that did come through came in with a punch. Three tornado touchdowns occurred over the month, two in an outbreak on April 3rd in North Texas, and one on April 13 in East Texas, though with only moderate damage and there was no loss of life. The storm system on the 3rd caused significant hail damage in Denton when baseball sized hail fell downtown.

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This blouse is so cute, you can buy it in black and white too which is just as lovely! Ted Baker's current collection is really gorgeous and girly, I love it!! I wish I could afford to buy more, I'm sure if I search the high street enough I will find decent lookalikes. I had summer in mind when I bought these Levi's, I'm such a huge fan of denim shorts in the summer, they're so easy to just throw on and they go with everything! The seller I bought these from on eBay was amazing, I got the shorts 2 days after paying for them and they're not just your average cut offs, they have been professionally taken up. I can't guarantee the same shorts will be available but I'm sure you would be able to find some similar, check out this seller HERE. I've decided from now on I'm going to do more summery posts whatever the weather, I'm just craving summer so bad. I hope you guys are all good, I will blog again soon sweethearts x I love the boots and jacket! Well I'm waiting for winter ;) it's been too damn hot in South-Africa. xo

My name is Myst. I am Muddy's adopted brother and I learned a lot about blogging from growing up with him. I frequently do cat posts on my photoblog, "I Shutter At The Thought!" Perhaps you will enjoy today's photos: http://wp.me/p1Pt7L-mP You bought WHAT at the grocery store today?? Cats always have to check out bags and boxes when they make their way to the kitchen floor. It's just a given! It was a big day for the fashion world, especially in New York City because Kanye West launched his Yeezy Season 2 collection. It’s no surprise that Mr. West is the king of fashion, but it did catch us by surprise to see that the pale colors were the thing all down the runway. Of course, A-listers were left and right while in the fashion show. Starting with the Kardashian crew, to P Diddy, Jay Z, Beyonce, Pusha T, and even Anna Wintour. Actor Omari Hardwick went to the Breakfast Club to promote the film “Nobody’s Fool” with Tika Sumpter on Wednesday, but things took a turn when a fan called in... like everybody Knows the Thai word for “Ladyboy” is “Katoey”. actually, you cannot Really transcribe this into english as needs 45.9 about Actually actually, already. also and as be blogosphere cannot course culture degrading, deny discrimination Discussing don’t English. enjoy enough especially esteem. everybody fear for front. Gatoey. hard have how if in information into is it it.We jobs katoey katoy known Knows Ladyboys, language. like make ministry more much) � named needs nicknames not observing of on ourselves, people percent pronounce pronounced proper provide quite Really reason, say self sharp Should sound Thai Thai.We that Thats the this time to Together too transcribe up very visiting wants webblogWe why will with word write writing you กะเทย. “G” “Katoey”. “Ladyboy”

your hair rocks and i love your outfit! So happy to have stumbled upon your blog. It's adorable! Hope you will stop by mine! Annddd, I'm your newest follower hey hey hey! Love the shorts :D I really need to get myself a pair of demin shorts, wanna loose weight first. I don't wanna be the chubby one in short shorts ;) haha! I am a new follower :) http://beautybook13.blogspot.co.uk/2013/02/100-followers-giveaway.html - I have a giveaway on at the minute and would love for you to check it out :D My little space on the internet to share my fashion findings and most probably bitch about life. Enjoy! Our CloudComputing quoting tool can access rates from over 50 of the top nationwide providers within your area. Find out the absolute best CloudComputing rate and review the details online. Our system will store your quote for later visits. Speak with a CloudComputing expert before you order, or just submit the order online through our website. 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Posted: 8:08 PM in 2014 by Catherine within Internet marketing,Local,Online Advertising,Online Research,SEO,Small Business Marketing Local Marketing is the process of creating and communicating messages about your business to your local community. The idea is to specifically target the community around your business and direct promotional messages to the local population, rather than a mass market. This saves you time and money, increasing your ROI. With 95% of smartphone users searching for local info, it definitely pays to market locally. 82% of small business owners say that their main source of new business is referrals. Luckily, 72% of consumers trust online reviews just as much as personal recommendations from real people. By simply managing your online presence, you can build referrals faster than ever before! Local marketing builds your online presence, giving you top search results in search engines and local directories, so your business becomes the top choice for local consumers. Did you know that when people search for a product or service online, local businesses appear higher in the results than non-local businesses? When you use geographically targeted keywords on your website, you’re harnessing the power of localized search engine results and pushing your website higher on the results list. With 73% of all online search activity relating to local content, that means there are a lot of consumers who could be viewing your business right now. All you have to do is create the online presence and local marketing campaign that will put you in their first page results. Local online marketing helps your business attract more customers from the Internet in your community. With custom software that is provided as a service, you can create and control a complete local online marketing strategy that brings more quality visitors to your site – and then converts them to clients. Local marketing gives your business that competitive edge that makes the difference between success and failure. For many small to medium sized businesses, the ability to market locally is vital and should always be considered first. It is estimated that nearly 90% of all your customers live, work, or play within 6 miles of your business’ location. More specifically, 70% of your customers are typically within 3 miles of your location. This means your local market is important and local marketing is essential. By marketing your business with local search engines such as Google places, Yahoo local, and Bing local, your business will benefit from more targeted traffic. By specifically marketing locally with software as a service that boosts your online marketing efforts, your business will be more successful with your target audience! With 44% of online shoppers starting by using a search engine, you need to ensure your business is coming out on top!

Due to forecast weather conditions in Northern VA tomorrow, the 2A Swim Meet has been canceled for tomorrow, Saturday, February 15. We all love the Internet, we all have the Internet, and most of us are paying for the Internet. Here’s how the Internet can save you money. If you can “borrow” Internet from a neighbor who failed to secure their network, do it. It isn’t illegal or unethical as long as you don’t access their personal information. If an individual chooses not to secure their network, they’re sharing, so enjoy. If you can’t borrow, figure out if you can split with a neighbor. Internet service is expensive, but if you have a neighbor you trust and are able to pick up a wireless signal then why not split the cost? The internet can save you lots of money on consumer goods. For example, the Cuyahoga Falls library has a database of movie titles you can download for free. And of course there are many free mp3s and podcasts of music, news, Bible teachings, radio programs, and much more. Keep up on pop culture without paying for cable by watching television shows and music videos on YouTube and other such sites. The Internet is also good for “shopping around” without wasting gas money and time. Instead you can check stores’ web sites to price and compare an item you need. I do this before buying anything out of the ordinary, such as a gift or new appliance. The disadvantage is that usually stores that sell close-outs don’t have their inventory on-line. (That would be nearly impossible.) But if you’re planning to buy an item in a regular retail store comparing prices on-line is fast and free. I often compare prices at Walmart, Target, Kohls, and Bed, Bath, and Beyond online before making a purchase. Another great way the Internet can save you money is through money-saving blogs, web sites, coupons, and emails. Check out the following sites: Savebenjis.com: use this iphone app at the store or your home computer to read product reviews and find the best current price for a particular item. It will tell you the going rates at amazon, ebay, and many other sites and stores. Slickdeals.net: every day this web site lists great deals, often available for purchase on the Internet. Some typical items include clothing, household items, and restaurant dining. Woot.com: “One day, one deal” is their slogan. Sign up for their daily email, which sends one hot deal a day, from electronics to fast food, and everything in between. Dealnews.com: features several great deals every day, from laptops to apparel. Includes items for purchase, sometimes with free shipping. Craigslist.com: search your local area and use savebenjis.com to compare prices. Keep your eyes open for scams, and never meet someone alone in their home. Either take a friend or meet in a public place. Not only can find great deals on this site, but you avoid shipping costs by purchasing locally and picking up the item. Ebay.com: a great place to buy and sell, but only if you know the going rate. Make sure you’re getting a better deal than retail or Craigslist, don’t bid above that, and remember to factor in shipping costs. Keep in mind that it can be hard to compete with snipers, who can use software to automatically re-bid every second! Amazon.com: if you’re going to spend over $25 on new products, you get automatic free shipping. This is a great place if you want to buy gifts or otherwise don’t want used items. Their prices on new items are usually far cheaper than chain retail stores like Borders and Barnes and Noble. And their used collection isn’t bad, but the prices rarely beat half.com. Half.com: the best place to buy used books, whether you’re looking for college textbooks, light reading, or anything in between. Standard shipping is $3.99, but it’s still usually a better deal than anywhere else. Entertainment.com: if you don’t want to buy the book, sign up for a free trial and choose free printable coupons for your area. BetterWorld.com: shop more than two million new and used books at bargain prices. Their prices may not beat half.com, but shipping is free within the U.S. So do the math and find the best deal. Plus they donate a portion of their revenues to literacy causes. RetailMeNot.com: search this web site to find “secret” coupon codes for online shopping. This site includes customer reviews about which coupons actually work, and under what conditions. DSIREUsa.org: Some states or localities will offer a discount on energy-efficient appliance purchases. Check here to find out if you can save money on your next appliance. Discounts organized by state. PlasticJungle.com: buy and sell unwanted gift cards on this web site for an average discount of 15%. The site verifies the balances to make sure buyers don’t get ripped off. Be a fashion revolutionary, not a fashion icon! To do this, you must first forget the fashion falsehoods. Fashion sells the lie that you need new clothes every season, or even every year. This is not based in reality at all. I have clothes that have lasted since high school. Granted, they aren’t the most stylish (they weren’t back then, either). But if you buy quality basics, you should be able to wear them much longer than a season or even a year. Fashion is really just another aspect of consumerism, but it’s particularly tempting as it’s so closely tied to identity, perhaps especially for females. In response to the air-brushed models and well-styled actresses flooding the media, we believe the lie that our looks determine our value. Soon we are slaves to our appearance. If we don’t have the right clothing, shoes, purse, jewelry, and make-up, we are unattractive and therefore worthless. If we say we don’t believe this, let’s live like it, too! To fight the fashion myths, wait until your clothes are really worn out or don’t fit, and then shop at thrift stores, clearance racks, and sales. You don’t need to be in style or have your clothes fit like they’re tailored. At the same time, don’t buy clothes that are obviously cheaply made. For example, many of the mall stores with teeny-bopper-type clothes have cheap prices but the clothes fall apart in less than a year. Find stores that sell quality items for less, but always consider whether you could do better at the thrift or second-hand store. All the same principles apply for shoes, pursues, and other accessories. Why do you need five purses? Just get something basic that will match many outfits and seasons. Don’t buy into the myth that you need shoes and accessories to perfectly match every outfit. Who cares if the shade or style is a little off? We’re revolutionaries, not fashion icons! While the fashion industry is quite artificial since no one needs new clothes each season, fashion itself can be an art form that reflects the beauty of God’s creation and His creative image stamped in us. So I’m not saying it’s wrong to match, or wear flattering clothing, or buy a new dress once in a while. It is harmful, denigrating, and enslaving to take our identity from what we wear and frivolously spend on clothes when there are better ways to use our money. Recognize the difference between want and need. Maybe you’d like a new pair of shoes to match a particular outfit, but if you’re like me and already own a dozen pairs, you probably don’t need them. Most likely you own something suitable, if not entirely fashionable. Learn to let go of the idea that you have to look red-carpet ready to go the grocery store, or even to a wedding. When you do need something, shop around for a good price. Depending on the item, consider trying a thrift store or second-hand shop first. Most Goodwill and Salvation Army stores have dressing rooms, which is a big advantage because it’s a waste of money to buy something only to find out it doesn’t fit. And most thrift stores have “deal” days, like the Cuyahoga Falls Salvation Army has fifty percent all items on Wednesday. The Village Discount Outlet has different tag colors fifty percent off every day, and on Mondays one tag color is only fifty cents. Of course thrift shopping always involves the luck of the draw and takes more time. If possible, try to go early to get the best deals. At the mall, avoid stores where clothing is inexpensive but cheaply made. I find that Express and Limited brands hold up well. Most of the clothes I’ve had since high school (I graduated seven years ago), are from these stores. So if you go to the mall, head to the clearance racks at the back of the store. If you’re looking for something in particular, keep in mind that the cheapest items are those just going out of season. So think ahead and then shop ahead (or behind) as appropriate. Kohl’s often has very good clearance, although I don’t fit into their misses sizes, and I find their juniors items to be less well-made. There are bargains to be had, so don’t give up hope. For example, I didn’t pay more than $10 for any of the jeans I own, and I bought them new at the mall. If you’re small, try buying socks and shoes from the children’s section. I’ve found good particularly good deals on tennis shoes (half the price of the same adult shoes). Buy men’s dress-casual clothes new, on clearance racks or sales. Men tend to hang onto their clothes longer than women, meaning that the thrift store collection is often missing buttons and full of sweat stains, food stains, rips, and holes. There are occasional deals to be had on unworn items, but generally I don’t find it worth an hour to find one such item. I usually get Neil’s shirts and dress pants on sale or clearance at Kohl’s. Another good strategy is to borrow and get hand-me-downs from people less cheap than you. Here’s a dirty little secret: the cheap people need the not-so-frugal people to save money. Without them there would be no thrift stores, no hand-me-downs worth handing down, and no one’s closet to raid. My sisters and I share clothes sometimes, although less frequently now that we live further apart, and I welcome hand-me-downs, especially from my fashion designer sister! Always remember to take good care of other people’s clothes if they’re on loan, though. One of my sisters ruined a most fabulous find of mine, a light blue silk blouse I got on clearance at Banana Republic for $5. In trying to return it to me clean, she put it through both the washer and dryer. So be careful with other people’s stuff! Once you’ve got your new or new-to-you rags, take care of them! This will make them last much longer. The best way to extend a garment’s lifespan is not wash it too frequently. Of course you’ll wash your undergarments and exercise gear often. But with jeans and sweaters, the more expensive items, don’t wash every time you wear. Unless you’ve spilled something on them, there’s really no need to wash after one or two wears. I wash one pair of jeans per week unless I spill something on them. My sister designed denim for Express and she agrees with this advice. I barely believe in dry-cleaning. I’ve taken Neil’s suit to be dry-cleaned once in the five years he’s owned it. And I took a wool coat once, with a coupon of course! That’s the extent of my dry-cleaning experience. Instead of spending money at the cleaners, I avoid buying dry-clean only clothes. My husband is less careful about this and has gifted me with a number of dry-clean only garments like wool sweaters. He even managed to find a pair of exercise pants that aren’t supposed to be machine washed. Can you think of anything more impractical? So what is a frugal wife to do with such items? It’s what I call “home dry cleaning.” First, wash items only when needed, like if there’s a stain or it’ stinky or sweaty. Next, most items can be cleaned in a gentle, cold water cycle in a washing machine. Just don’t put the item in the dryer—I shrunk more than one sweater that way. If the item will lose shape, lay it flat to dry; otherwise hang it up right away. If the no-machine-wash item is extremely delicate, such as with beadwork or silk, wash it by hand when necessary. Use lukewarm water and just a dab of laundry detergent. Scrub stained areas or the armpits by gently rubbing the fabric against itself. Then wring it out and hang or lay flat to dry. One of the big advantages of dry-cleaning is that your clothes come back pressed and ready to wear. But there’s a way to avoid both dry-cleaning and ironing. I buy wrinkle-resistant dress clothes for Neil, and generally stay away from clothes that requiring ironing for me. Wrinkle-resistant fabric is very common in men’s dress clothes so it usually doesn’t cost more, especially when you’re shopping clearance and sales. Really resisting wrinkles takes some diligence with the laundry, though. You can’t let the clothes sit in the drier after the cycle is finished. It actually works best to take them out while they’re still slightly wet, or immediately after they’ve dried. Hang them immediately, squarely on the hangers, in a way that does not smash the clothes into each other. Using this method I only iron about once every three weeks because Neil still has some shirts that aren’t wrinkle-resistant. Using the method above makes ironing easier for all types of fabric. To make bras last longer I wash them in a bra ball, also called a lingerie bag. It’s a little mesh bag that zips open so you can put small delicate items inside. I purchased one at Bed, Bath, and Beyond for $4 with a coupon, which is much cheaper than buying a new bra. In high school ministry we schedule at least one activity a week, but it’s hard to keep it up when most people are broke. So I came up with a list of inexpensive ministry activities (some of which could also serve as family, friend, or date activities). Some are free; others are cheap when everyone participates. These are not all my ideas, but ideas collected from people over the years. Have fun! Lu’au: Make a playlist by borrowing Hawaii/tropical CDs from the library and/or downloading music. Ask people to dress in tropical/summer clothing. Have a hula hoop contest, a limbo contest, and search the Internet for other Hawaiian-themed games. Make desserts using pineapple and coconut. Ask people to pitch in for pineapple pizza ($5 for Pizza Hut’s Pizza Mia, plus 10% for your first on-line order). Burning tongues party: Party like it’s Pentecost at this spicy-food themed party (invented by the Michalek home church). Ask everyone to bring a spicy dish, and have a few people bring something bland to cleanse the palate. It might be a good idea to have some Tums on hand as well. Make a playlist of songs that use the word “hot” (there’s more than enough of those). Culinary contest: Ask everyone to bring their best gourmet creation. Provide plates, forks, and napkins and number the dishes. Have everyone sample the food and then vote on 1-3 favorites, then announce the winners. This activity allows for good conversation while people eat. It might be helpful to break dishes into categories like appetizers, entrees, and desserts. And you might judge on multiple aspects such as taste, presentation, originality, etc. if you want to get more involved. Film festival: Ask individuals and/or cell groups to create a movie. Let people know far in advance, at least a month or two, so they can write, film, and edit their movie. People could dress up red carpet style. Serve popcorn and show each of the films. Allow the creators to introduce their movies. This could also be a contest if people voted on their favorite film. Or there could be an award given to each movie for a distinctive feature. Dollar movie theater: Movies 10 in North Canton shows ten second-run films everyday for $1-2 dollars. These movies are shown right after they leave the main movie theaters so they’re not too out-dated. Also, the Linda Theater in Akron shows one second-run movie a week for $3. It’s neat because it’s at an old theater, but it isn’t in a great area. Both theaters have their showings listed on moviefone.com. Bonfire: Bring some marshmallows and a camp chair and settle in for a good conversation around the fire. Initiate a discussion topic, such as one related to the CT or home church teaching. Take a walk: This activity is better for smaller groups, families, or couples. When it’s nice out explore the neighborhood. It’s good exercise and a great chance to talk and enjoy nature. Themed dance party: Choose a decade (70s, 80s) or a style (swing, salsa) and dress appropriately. Make a playlist and dance the night away! Rock Star, Karaoke, or DDR: This of course is only cheap if someone already owns the games and system. Take turns watching and playing these interactive games. Make sundaes: Ask everyone to bring a different flavor of ice cream or type of topping, and have a couple people bring bowls and spoons. Assign a few people to serve the ice cream (and the toppings if there are kids). Then strike up a good convo while you eat. Amazing Race: Create clues that will take different teams around town in search of their next clue. First to reach the final destination wins. Ask Ted Howell about the details because he knows how it’s done. Scavenger Hunt: Create a list of odd objects to collect or pictures to take. Assign different point values based on difficulty. Break into teams and see who can gain the most points in a set period of time. Spending money (and stealing) are off-limits. Teams who arrive late either lose points or get disqualified. Joe Allie is the master of creating scavenger hunts. Pictionary tournament: Get two whiteboards or chalkboards and break into two teams. If people are too loud, have the teams go one at a time and see if they can beat the timer, not the other player, for their point. Cards: I don’t know how to play anything but War, Go Fish, and Speed, but other people do so get some Poker or Euchre or Blackjack going and have fun! With Chill we used to set up tables and do a casino night for the infamously unspendable “Chill Bucks.” Road trip: Announce a road trip and travel to anywhere—it’s about the journey, not the destination. Head to a far-away restaurant or check out a meeting in Xenos Columbus. Field Day Day: Remember field day at school? Plan various events like 50-yard dash, 100-yard dash, three-legged race, dizzy lizzy, tug-of-war, relays, etc. Sports: Soccer, softball, volleyball, kickball, Frisbee soccer, or any other team torture (I mean sport) you can think up. But I think basketball and football are too rough for co-ed games. Crafts: This is a girls’ small group or family activity. Make ornaments, gifts, jewelry, or a host of other items. Check the Internet for corny craft ideas. White Elephant gift exchange: As Christmas approaches host a white elephant gift exchange. Everyone brings an object they already own but are willing to give away. Wrap the item up—the fancier, the better. Then have someone choose an item. The next person can choose the same item or a different one, and on until the last person has chosen their item. Then everyone opens them and laughs at the weird stuff people wrapped up. Play Christmas music and wear your Christmas sweater (see below). Ugly Sweater Christmas party: (credit to Kay Homer) Everyone goes to the thrift store and buys a corny Christmas sweater and/or other Christmas apparel (earrings, turtlenecks, vests, etc.) and wears it to the party. Make a runway and have everyone model their sweater for a panel of judges. Award the winners with cheap candy canes. Rockin’ on the River: Cover or tribute bands play downtown Cuyahoga Falls most Friday nights in the summer. Check the city calendar for these free concerts. Just beware of the concessions—that’s where they get you. Talent Show: this is best for junior high group or younger. Hold a talent show where students can showcase their skills. Invite judges from other ministries and have them act like the American Idol judges, commenting on each act. Award everyone a prize. $5 fashion show: Go to the thrift store or Gabriel Brother’s. Assign teams of five. Each person pitches in up to $5 to create a fashion-forward outfit. At a home where a “runway” has been prepared, each team chooses a model, dresses them, and does their hair and make-up. Put on some techno music and have the models walk for a panel of judges and audience. Give awards for the best outfit and best walk. Allow designers to explain their outfit before it goes on the runway. Home coffee bar: For groups where hy[eractivity isn’t a problem, make some strong coffee, steam some milk, and use syrups and whipped cream to create your own mochas and lattes. Or get a blender and make frappaccinos in the summer. Check the Internet for recipes. Another great activity for good conversation. Hiking: Check out the Cuyahoga Valley National Park and go on a group hike. Consider packing a picnic. Spa night/makeovers: With a girls small group, paint each others’ nails, give massages, do makeovers, and find recipes for face masks or foot baths. Weight lifting: With a guys’ small group, get some barbells and find some space to lift and do push-ups, sit-ups, and whatever guys do to try to get buff. Go to Walmart: and be goofy (but not obnoxious). Challenge people to find the cheapest item. Try on a ridiculous outfit. Buy a Slurpie. Look at the fish. Play with the toys. Do a cartwheel. Marvel at the diversity created by American capitalist consumerism. Bollywood night: With a girls’ small group, rent some Bollywood videos, buy some chutney (or popcorn), and enjoy the corniness and colors of India drama, song, and dance. Someone in my dorm had a theory that a college student could find enough free food to eat every meal for free. There is some truth to this overstatement. There is usually free food at least once a day somewhere on or near college campuses. You might have to sit through a play or lecture to get it, but you could always try to slip in at the end. Campus organizations know college students are broke and hungry, so they use food to lure students into their meetings. Which works out great as long as you can find those meetings. Keep your eyes and ears open. Look for signs on billboards, and listen in class for department goings-on. Then there are parties and dorm events, college fests, restaurant promos, and student coupons in the newspaper. Kent State University also has a “food committee” that meets occasionally to evaluate the different food options students have. They also visit other campuses to try out their dining halls and on-campus restaurants. But the best part about the food committee is that if you put down $25 a semester, you get $25 every week to spend on campus food (in the form of a charged card). And all you have to do is fill out a review card for your meal. That covers lunch every week day, for only $25 a semester. What a deal! (I’m not sure how to join the food committee, and of course it’s pretty limited, but I’d be asking around the dining hall and residence life people if I were going to Kent). Another good strategy is to get an job at a food place—whether it’s the dining hall, on-campus eateries, or near-campus cafeterias. When I worked at Starbucks we got a free drink and $5 for lunch at the Student Union eateries every day we worked. So that took care of lunches every day. Ask the student employees about the perks before you apply. Your parents also assume you’re broke and hungry so they tend to invite you over for dinner and send you home with leftovers and groceries. (“I just happened to pick up two extra jars of peanut butter this week,” you mom says.) If your parents want to help you out, take it! Don’t be proud. But don’t be a beggar either: “Hey mom, what’s up with a haircut reimbursement?” I heard one college student ask. That’s just lame. Speaking of haircuts, your best bet in college is to go with a hairstyle that doesn’t have to be trimmed often. This means long hair for girls, or very short hair for guys (unless they want to go long, too). For females, the longer your hair, the less often you have to get it cut. If you don’t have a short or angled style to maintain, you can go four to six months without a trim. That means you only have to pay twice a year. Keep your eyes open for sales or coupons for Best Cuts, Great Clips, and Famous Hair. Often their normal $10-12 prices will drop as cheap as $6. For guys, get a cut you can trim yourself (like having no or very little hair), or do the hippie thing and let it grow. This last option is not recommended if you are interviewing for internships or jobs in a professional field, though. For girls, the cheapest route is to not dye or highlight your hair at all. Often highlights and dying require maintenance, which sends you back to the salon again and again. There is drug store hair dye which is much cheaper, but make sure you know what you’re doing, or get an experienced friend to help. Of course, you’re still going to have roots showing soon enough and it still costs money, so the cheapest is not to dye at all. What you really want to find is a friend who is going to cosmetology school. They will be happy to practice on you, but not experienced enough to charge you. Of course there’s some risk involved with this strategy, but “it’ll grow back” offers some reassurance. These tips hold for graduates, too, although if you’re a career woman or just have a job where you need to look professional, you might not be able to sport the long-locked scholar look. I remember getting my hair cut at J.C. Penney the week before I started student teaching. “I want to look older, more professional,” I told the nineteen-year-old stylist. I was twenty, and about to teach seniors. She gave me an awful high-school-girl hair cut. I cried. And then I had to buy a curling iron in order to make it look like I wasn’t fifteen. By the time I was actually teaching I pretty much gave up and went with simple: straight down or pulled back everyday. It’s also cheapest not to have a car, but very annoying for other people who have to drive you around. See the car entry for tips and tricks. The biggest rule is not to get a new car or any significant car payment, especially while you’re in college. I’ve seen college students kill themselves trying to pay for a shiny new Honda, when there are plenty of rusty ones to be had for what you spent on Taco Bell last year. It’s never a great idea to have a car payment, especially a large one, but in college it’s a relational death wish. Between studying and working to pay your car loan, you’ll have no free time. So beware! Another way to go to college for free is to use the Post-Secondary Enrollment Option (PSEO or PSO). Under this program the state pays for high school students to take college courses for free. And by free, I mean completely free. You don’t even have to pay for your own books (you get a full refund when you return them to the bookstore at the end of the semester). Sound too good to be true? It isn’t. You just have to be a junior or senior, and you have to apply by a deadline. GPA and other requirements vary by university, but your high school guidance counselor will have information about PSO. Most high schools allow you to go part-time or full-time. So you can split your time between high school and college classes, or you can take all college courses and never even go to high school. Many of your college classes will also count toward your high school graduation requirements. Again, you just have to check with your school. This program is becoming increasingly popular, and it’s great that it’s so flexible. One of my friends did PSO at a private university part-time her junior year and full-time her senior year. She entered her freshman year of college at that university with enough college credits for sophomore status. One of my sisters took just one PSO class—college algebra. She took it at a branch location of a state university, and was happy to have it out of the way before she started college. The branch location is a good option if a big campus seems intimidating, too much of a hassle, or too expensive for commuting while in high school. If your heart’s set on going to private university, PSO could make it more affordable if you can graduate early or take less classes per semester. And it’s a good way to try out different courses and figure out what you want to major in if you’re not sure. Not paying for the class takes some pressure off in case you “don’t need it” for your major. I mentioned this before, but DO NOT pay full bookstore price for your textbooks unless you have to. Here are your other options. 1. Before the semester starts, get the required book lists for your classes from the bookstore. Many universities have these lists available on the bookstore web site. You can also email the professor for information about the required books. 2. Check the library. Using the on-line catalog, see if the books are at your library. If only older editions are available, reserve them in case you can’t find anything better. Often, older editions are still usable. Math and science books are most likely to be the exception, especially if the problems have changed. You don’t want to answer the wrong If your library doesn’t have it, try OhioLink. Your university library web site should have a button to search Ohio Link. It’s a system between all the universities in Ohio that gives any student access to the catalog and books of any library. So you will be able to see all the schools that have your books, and you can request for them to be sent to your university library. It’s an amazingly convenient system, because all you have to do it show up at the circulation desk after you get an email notice saying the book is waiting there for you. You don’t even have to go find it in the library. You can now renew an OhioLink book for an entire semester. The only problem you might run into is if someone else requests the book while you have it. Then you can’t keep renewing it. In that case you can try to request another copy, return it late and eat the late fees (which are higher than for other library books, or copy the pages you need before returning it. Sure, it’s a bit of a hassle, but it’s worth saving $500 a semester on books! The biggest danger with OhioLink is if you lose a book. They charge like crazy even for a paperback novel. The fee for all lost books is $125! I was once accused of not returning an OhioLink book (which I most definitely did—I saw the employee take it out of the drop box which I thought was weird) and faced this $125 penalty. But I convinced the dean of the library that it was a mistake and she let me off. I wouldn’t count on getting that type of grace, though, especially if you really do lose the book. So keep close tabs on OhioLink books. Social science and humanities books are more likely to be accessible this way. But you can always try the science library for math and science textbooks. And here’s a secret: you can underline and highlight in library books. I did it all through college. 3. If the library doesn’t have what you want, try half.com. They have tons of used textbooks, with the ISBNs so you can be sure you’re getting what you want. Shipping is $4 per book, but if you’re saving 50% or so, it’s certainly worth it. Again, consider buying an older edition if that’s all you can find. You can always run it by your professor, but make sure they have good reasons if they really think you should buy the new one. 4. If half.com doesn’t deliver, see if Ebay, Amazon, Abebooks, or Alibris (all .coms) have better deals than the book store. It’ll only take you five minutes to search these sites, and you could save hundreds of dollars. They have new and used books, and shipping again runs around $4 per book (free on Amazon if you buy $25 worth of new books). What if you order a book but it doesn’t come in before classes start? This gets a little complicated, but again, the savings were worth it. I would buy the book at the campus bookstore and check the return policy. I’d use it till my book arrived in the mail, or until the last day I could return it for full credit (usually a week or two). 5. Check off-campus bookstores. They’re not owned and operated by the university, so they often have better deals. Students on your campus may know which store is cheapest, so ask around. You can always call and check the price of a book if you don’t want to spend time going there. Buy used if you can, and find out about their buyback policies. 6. If all else fails, buy used at the campus bookstore and sell it back at the end of the semester unless you really think you’ll need it. Books closely related to your major are often worth keeping, especially if they contain some reference material you’ll need. Another option is to sell it on half.com. See what it’s going for and if you could get substantially more than the bookstore is paying. I never bothered with this, but then again, I never bought many books. They also run coupons sometimes so keep your eyes open for those. Remember that the bookstore often won’t buy back those “old editions” that won’t be used next semester, so don’t be surprised when you can’t sell back your $100 biology book. Oh, well, that’s just college for you. I say “poor” because the American definition of poverty is so different from the rest of the world. There are people who are seriously impoverished in America, but even our ghettos are a place of great wealth compared to the slums of India. (Just see the film Slumdog Millionaire, with kids living in the city dump). I’m not trying to make you poor college students feel guilty, but to point out that you have so much to be grateful for. Are you still covered by your parents’ health insurance? They are saving you $200-300 a month! Do they let you eat their food when you go home? Thank them! Do they ever give you a little cash or help out with an unexpected bill? Don’t count on this, but be very grateful if it happens. Realize that your run-down college apartment that you share with too many people would look like a mansion to millions in this world. And your beater car is a luxury so many people wouldn’t even dream of owning. Just the opportunity to go to college is a an amazing advantage that you should be so thankful for. Consider yourself privileged. And go to class. The BEST way to save money in college is to get scholarships! This advice is important for both high school and college students. You can earn scholarships before and after you start college. In high school good grades are important and activities can be helpful, but the real clincher for many colleges is your standardized test scores. So take that ACT, SAT, and PSAT, and then take them again. Practice really helps, so start your junior year (earlier for the PSAT). The tests cost from $30-50 to take, but compared to the $50,000 or more you could earn, it’s a worthwhile investment. So put some time into as well. When you register for the tests you should get a practice test booklet. Take the practice. Time yourself, and then score it. Determine your strengths and weaknesses, and then practice those some more. Get off Facebook for a minute and find on-online practice tools. Learn how to take the tests—how much time you have, whether you get points off for wrong answers, and what types of questions are on the test. What formulas are provided, and what will you have to know? Get a list of “SAT words” (I bet your English teacher has a list) make flashcards, and study them. I earned $80,000 in one day of high school. It was the day I took the PSAT. I don’t say this to brag, but to communicate that it is worth studying and preparing for a standardized test if there’s even an outside chance that you could go to college for free, half price, or anything less than the astronomical amount college now costs. So maybe I actually spent a week earning that money, but don’t you think it was worth it? If academics aren’t your strongest suit, look into other scholarships. There are many Internet databases with applications. Write some essays, fill out some forms, and get some letters of recommendation. It’s a hassle, but paying off $50,000 worth of college loans will be a much bigger pain in the butt down the road. Ask your guidance counselor for information and take advantage of every opportunity, including local scholarships. Even $500 can help you buy books. Check out www.finaid.org/scholarships/, www.collegenet.com/mach25/, www.fastweb.com/, and your high school guidance office. I am not speaking from experience, but sports scholarships seems like a rip-off to me. You have to spend all hours practicing, traveling and competing. I don’t know how you could do that, study, and have a social life. Perhaps your whole social life revolves around the team. If your life is that sport, it would work for you. But if you don’t want that, I wouldn’t recommend pursuing sports scholarships. Music or art scholarships also require a ton of time, but if it’s related to your major then it would be worthwhile. Here’s an obvious but often-ignored piece of advice: go to the school that offers the best financial aid package (within the region you want to go to school). The best package isn’t necessarily the highest dollar amount for scholarships or loans. Private schools offer big bucks in aid, but they charge even bigger bucks for tuition. But sometimes the more expensive school is the better deal. So do the math and figure out how much you’ll pay in the end, not just how much they’re offering you. Of course, there are factors more important than money in choosing a school. If you want to live in Kent (perhaps for a ministry house), and Miami offers you the best package, it isn’t worth it. But if you want to live in Kent and Akron offers you a better package, the twenty minute commute is worth it to save thousands. Most scholarships must be renewed every year. So never miss the renewal application deadline! A simple mistake like this will cost you thousands of dollars. Each year you should also investigate if you are eligible for new scholarships. This is especially important after your first and second semesters of college, when you may prove with your grades that you are worth some dough. Always fill out your FAFSA, the Free Application for Federal Student Aid. You may qualify for federal grants, which is free money that you never have to pay back. And then you can also get federal loans which have lower interest rates. You don’t have to pay them back till after you graduate (or quit school, but don’t do that), and they have deferral options that other loans don’t. So if you’re going to need loans, these are the ones to get. Go to www.fafsa.ed.gov/ Another good option is a community college. These aren’t just for those without top grades or people pursuing two-year degrees. You can get your general education requirements out of the way for half the cost or less. If you want to be on a particular campus during the school year, consider taking a couple summer classes at Tri-C or Kent Stark. Again, you should determine whether the commute times are worth the money you’ll save. They very well may be. The next best way to save money in college is to not flunk out! Don’t pay $5,000 a semester just to blow off class and party too much. If you just want to party, don’t waste that kind of money on tuition. College is a good investment, but only if you’re getting a useful degree. So go to class, pay attention, take notes, do the work, and study for tests. It’s not that complicated. If you need extra help, ask for it. You’re paying big bucks for every class session—around $25 for many state schools in Ohio, and much more if you’re at a private school. So waste not your tuition dollars, and want not a return on your investment (a degree). If you have questions about standardized test scores, scholarships, grants, or other related topics, please post them in the comments. It’s March now and spring is (hopefully) just around the corner. As the snow melts and the temperature rise past freezing, spring cleaning may be on people’s minds. But no one really likes cleaning, so why spend big bucks on it? Here’s how to clean on the cheap: 1. Buy choose-a-size towels (I like the ones at Aldi) but use them sparingly. Opt for sponges and rags whenever you can. But if you’re cleaning something particularly nasty, or a window or mirror, or wiping your hand after handling raw meat, then use as few towels as possible. It kills me to see people rip off three full-size squares just to dry their hands after rinsing them. If you consider paper towels a luxury item and try to make them last as long as possible, you will save money and paper. I don’t recommend buying the cheapest paper towels possible because they aren’t as absorbent and you will end up using more to do the same job. The same goes for toilet paper. This isn’t really a cleaning tip, but I think buying the cheap 4-pack of generic toilet paper is a rip-off because it doesn’t last. Same goes for the Sam’s Club box of POM. Instead I buy the Scott 12-pack of regular toilet paper. I don’t know such a long-lasting off-brand, so the name brand is worth it here. Don’t spring for the extra-soft variety or any other gimmicks. This is your butt we’re talking about. It really doesn’t matter what you wipe it with. You should just be grateful that the days the Sears-Roebuck catalog pages are over. I’ve converted die-hard soft-toilet paper fans to Scott, and they agree that while it isn’t cushy-soft, it isn’t rough either. And for those who like the feeling of rolling off a lot of sheets, you can do that with Scott and it won’t be gone by the next time you have to go. 2. Keep your cleaning products basic. You don’t need a million different bottles for every type of surface in your home. I like to have glass cleaner, cleaner with bleach, Comet, wood cleaner, and some mold/mildew spray. The best place to buy these is the dollar store, where they are usually $1/bottle. For dish soap, generic doesn’t last nearly as long so I usually buy a large container of Dawn. 3. As I’ve discovered from recent research, I’m probably over-doing it even with those supplies. So here’s the real poor man’s way to clean: Soft Scrub: Mix 1/8 of baking soda with just enough liquid detergent to make it look like frosting.. Cover a sponge with the mixture and use it to wash surfaces, especially bathtubs and tile. It also works as an oven cleaner, but first add a little bit of water. Then rub a layer of the mixture all over the inside of the oven. Let it sit overnight before scrubbing it off. Windex: In one of the spray bottles, mix half a teaspoon of the liquid soap, three tablespoons of vinegar, and two cups of water. Shake it up and use it as you would Windex. Pledge: Mix half a teaspoon of the tea tree oil and a quarter of a cup of vinegar together; polish furniture. Glade: Regularly spray stinky spots (like the sink, garbage disposal, and trash can) with a mist of vinegar at night. Tilex: Mix two teaspoons of tea tree oil and two cups of water in a spray bottle, shake it up, and spray it mold or mildew spots. Don’t rinse it off. It will smell strongly at first, but the smell will dissipate, as will the mold and mildew. Spray Cleaner: Put ¼ to ½ cup bleach in a spray bottle and fill the rest with warm water. Shake and use as a general spray cleaner. With the exception of the bleach, everything is non-toxic, which is a perk for those with small children. 4. For laundry, I use Astra from Aldi’s, which is $2 for 32 loads. The big boxes of powdered laundry detergent are also a good deal, but make more sense for my small family. I only use half a dryer sheet for each load I dry, which of course makes the box last twice as long. Again, purchase these at Aldi or a dollar store. My mom always did this and the clothes get just as a softened as if you use a whole sheet. If you’re at the laundry mat and drying several loads then use the whole sheet. Now that I live in a house I’m hoping to get a clotheslines set up when it gets warmer. If you have kids, hanging clothes is a great task for them. I started pretty young, some time in elementary school. Kids like to be outside and it’s good for them to do something useful. But does Stow have any rules about no clotheslines? Waste not, want not. This phrase, first recorded in 1772, is valuable wisdom for those who wish to live frugally. Consider the original audience. In the 1770s you had to make the most of what you had, because you couldn’t just drive to Walmart and get more when you ran out. And even if you could have, you probably wouldn’t have the money to buy it. Now open up your ‘fridge and venture to ask yourself how much old or rotting food it contains. Think about how much you throw away because you forget to use it, or don’t feel like eating leftovers. I’m sure your parents pulled the whole starving Ethiopian card innumerable times during your childhood. And it’s true. But try this one out instead: perhaps you can’t buy something you want or give more generously because you throw out $100s of dollars worth of food and other products. It really bothers me to waste things, and it bothers me even more when other people waste things. Which is not to say I never waste anything, but I certainly try to avoid it. Perhaps it’s just a pet peeve, or maybe it’s an extension of my cheapness. But it’s not a bad idea to develop a healthy aversion to waste. 1. Keep stock of what you have. Don’t buy so much that you can’t keep track of it, particularly with perishable food. Buying similar items each week makes this easier. For example, I always bag one bunch of bananas and one bag of fruit. I know how much I have, and we eat about the same amount each day. This way we don’t let it go to waste. It is hard to predict how quickly bananas will ripen. But you can always freeze them when they get too brown to eat. Next time you want to make banana bread or a smoothie, you’re ready to go. Here’s my favorite banana bread recipe. It’s also good with oatmeal or chocolate chips added: 2. Along these lines, learn how to use ingredients in a variety of recipes, and plan your menu accordinly. If you buy a big bag of potatoes, you’d better know how to use them before they go bad, especially if you’re single or don’t have kids. You don’t have to eat potatoes every night, but plan for three meals a week using them. And make them three different ways so you won’t get sick of them and not want to eat them. If you buy a special fresh ingredient like herbs, scallions, or vegetables, make sure you have planned several recipes using them (if you won’t use it up in one recipe). For example, if you buy cilantro for Mexican food, consider making Thai as well. 3. Learn how to re-invent leftovers. What do you do with all the chicken breast from the whole chicken you cooked? Shred it and make barbeque chicken sandwiches or maybe enchiladas. Turn your leftover mashed potatoes into delicious gnocci. Make your extra spaghetti noodles into Thai Peanut Butter noodles. If your eggs are almost experied, make a quiche. (See Part 5 for recipes). Or go on Allrecipes.com and use the “Ingredient Search” to find recipes you can make with what you already have. 4. Freeze what you don’t use. If you just can’t bring yourself to finish that dish of lasagna, give it to me. Just kidding. Actually, you should freeze it in an airtight container. Then you’ll have a convenient meal later on which you can grab instead of prepackaged groceries or fast food. You didn’t waste it, and you weren’t lacking something to eat later on. See, now this waste not, want not phrase is starting to make sense. This sounds so simple, but the only tricky part is you have to remember to do this before the food goes bad. As a general rule, if you haven’t finished it four days after making it, you should freeze it. It’ll probably be bad after a week passes, so get it taken care of well before that. Four days still gives you plenty of time to enjoy the leftovers. 5. Learn how to cook for two. Our four. Or however big your family is. Figure out how much they generally eat, how much you want to have leftover, and make that much. Then you won’t have mysterious containers of food rotting in your fridge all the time. Allrecipes.com allows you to scale your recipe for smaller or bigger quantities. I usually cook four servings, because Neil will eat 1.5 servings at dinner, I’ll eat one, and that leaves him 1.5 more for lunch. Sometimes the lunch gets the shaft but then you can make up for it with sides and snacks. 6. Neil has a trick to make his pop last. I usually buy one 2-liter a week for $1. So he gets his beloved pop and we spend less than $5 a month on it. But to keep it from going flat, he treats it with special care. He screws the cap on as tightly as possible. I can’t get it off, but that’s how he keeps me from drinking his pop. Kidding again. But it keeps it carbonated. And he feels good when he has to open something because I’m not strong enough. Also, he tries not to jostle the bottle (and commands me to do the same). And he says to pour it like a beer, down the side of a glass held at an angle. So that’s how to not get flat pop that you’ll want to waste. 7. If you have something you can’t use or don’t want, try to find someone who can use it. While we’re on corny axioms, I’ll point out that one man’s junk is another man’s treasure. When it comes to food, you can usually find someone to feed your unwanted leftovers to, as long as they aren’t actually spoiled. This is why I’m always force-feeding people bakery; I like making it but don’t want to it, so I must find others who will waste not, want not for me. 8. Don’t waste energy either. Now that I’m writing Ted’s newsletter I can’t help but mention a few ways to save: Turn off the lights when you’re not using them. Put your computer in sleep mode. Use natural light from windows. Using caulk and weather strips to seal the heat in your home. These may be obvious but many of us find it more convenient to waste than to convserve. But you end up paying for it in your utility bills. 9. Reject the “throw-away” mentality prevalent in our culture. Water bottles, grocery bags, Ziploc bags, Gladware, and many other “disposable” products can (and should) be used more than once. Just rinse out your water bottles, wipe out sandwich crumbs, and wash your Aldi’s brand gladware and set them to dry. You won’t die. Also, if you need more plastic containers, don’t buy them. Instead, save containers from sour cream, cottage cheese, and other products you’re already buying. Then wash it out thoroughly and you’ve get “free” Tupperware. Now that’s something worth throwing a party about. 1. Live in a basement. Neil and I are going to take our cheapness to the next level this Saturday by moving into the Michaleks’ basement. We’re not doing it exclusively for financial reasons, but it will be nice to save some money on rent, which is infamously equivalent to “putting money down the drain.” But as we saw, buying a house isn’t necessarily as great of an investment as you might have thought, either. So what’s a young couple to do? Rent a room. Our apartment rent has increased by $124 since we moved in three years ago. What a rip-off! To be fair, $50 of that was due to our month-to-month lease. But even that option increase $20 since last year. Meanwhile, the quality of our living space is getting worse with wear and tear. We love our apartment, it’s location, and the freedom it offers, but I think living with the Michaleks will be sweet! Of course, this option probably isn’t viable for those with children or parents living with them. But perhaps the empty-nesters should give it some thought. And this is only option for those with friends kind and brave enough to let you live with them. The Michaleks are gracious beyond reason—they’re clearing out both of their downstairs rooms for us! And they’re courageous to invite us in while they figure out their new life as a family of three. But this leads me to the next suggestion about how to be cheap. 2. Have someone live in your basement (or rent a room). It’s a great way to offset some of the cost of your mortgage while serving someone else and having sweet fellowship right in your home. The Hughes have had three different people stay in their basement. Now they’re quite grateful for Mark’s seemingly quirky suggestion to move in with them. And they’re not the only ones who have tried “communal” living after marriage. We’ll be the second couple to stay with the Michaleks, and the Avdeevs also rented their spare basement bedroom. So think about it. Is there someone who could use a cheap place to stay, and maybe a better living situation as well? Could you use a couple hundred bucks to go toward your mortgage payment? (Of course you could!) Does your house floor plan allow privacy in at least one extra room, or is there a way you could put up a wall or finish a room to make this possible? Recruit someone who wants to move in and have them help you make the necessary improvements. 3. Pay for everything with a credit card. No doubt that sounds like the worst financial advice you’ve ever heard. But you have to follow these conditions: 2. Always pay off the balance each month. This means you’ll never pay interest, but also that you should never buy something you don’t have the money to pay for right away. 3. Pay for as many of your expenses as possible with that one card. You want to rack up the points if you’re going to spend that money anyway. 4. Actually redeem the points. Let them pay for your vacation, new ipod, or Calphalon pots and pans. This is how “cheapies” like us are flying to Hawaii in two weeks (sorry Joe, I had to mention it). We got a free plane ticket, and I carefully watched the flight prices for months until we could score a great deal on the second ticket. We also have a free place to stay which will save a ton. So I guess having friends in warm places is also key to being cheap. I must repeat: do not pay interest on your credit card! That is the opposite of being cheap. If you are paying interest, you’re effectively paying for people like us to go to Hawaii. Now doesn’t that suck? 1. Perhaps this goes without saying, but I’ll say it anyway: Never buy a brand-new car. This is one of the worst investments you could make, comparable to buying stock snap bracelets. Instead buy a fairly new car, two or three years old. There are people crazy enough to get a new car every couple years, so find them or their dealer and buy their “old” car. They’ve already taken the huge financial hit of losing thousands of dollars by driving the car out of the dealership. In the first second that you own a new car you lose a ton of money. But if you can find a fairly new car, much of that loss has already been suffered. And you didn’t have to suffer it. If you go this route you can hopefully avoid a car payment by saving up for this purchase. You’ll need some serious dough, but shop around and make sure you take someone who knows about cars with you to look at it. Luckily Neil fits this description. If you can’t avoid the car payment, go for the shorter loan and pay it off faster than you have to. You want to have one reliable car if possible. Reliable car is an oxymoron because any car can break anytime—even a brand-new one. But of course the risk increases with age, so get something fairly new. When Neil’s station wagon died we only had one car for a month while he shopped around for an inexpensive vehicle. But at least we had my trusty Focus to get around in. I would drop him off at work in the morning and then use the car during the day. You don’t want two beaters because they could both go at the same time and then you’re screwed. 2. For a married couple, your second car should be an inexpensive one, which probably means older. It might be a beater, but remember, you have your more reliable car in case this one breaks. This strategy works much better if you know how to fix cars, or know someone who knows how to fix cars. Mechanical labor isn’t cheap and you can save a ton by doing the work yourself. Remember, this is Neil’s strategy and it works because he can fix a lot of common car problems. You don’t want one car payment, but you really don’t want two. And you probably don’t need two. So drop your pride and get an old ride. Neil insists on driving the junkie car because he drives less than me and he’d rather be the one to break down. I appreciate this, and I also appreciate that he doesn’t take his identity from driving some hot-rod. Some of the high school kids even seem to look up to him for driving modest wheels, because it demonstrates his simple lifestyle and non-worldly values. 3. Get regular oil changes. I always have my eyes open for sales or coupons on oil changes. Then when I need one I know where to go. Although Wal-mart is cheap, I don’t recommend going there because their auto department is awful (at least the one near us). Sometimes they won’t even acknowledge you for twenty minutes, and you still might have an hour and a half wait ahead of you. Speedy Monro and Firestone often have good specials or coupons. Make an appointment, wherever you go. The ten-minute places are fast, of course, but you pay almost double for the convenience. It’s not worth it to me—it wasn’t even when I was working 60+ hours a week. There’s always something you can read or study for an hour, so slow down for once and save yourself $20. I hear doing an oil change yourself costs about $15. With a coupon you should get out for around $20. So if you want to save $5 and freeze your husband, go ahead. But during Ohio winters saving $5 every couple of months doesn’t seem worth it. 4. Drive it till it dies or becomes too much of a money pit due to repairs. At some point your good car will probably become your junk car. I hope the Focus has several years before it makes this transition. I’m also hoping the Shadow makes it at least a year. But for the price we paid, we already got our money’s worth in the six months we owned it. Neil was told me about someone at work whose “car died.” He went out and bought a new one that day. But his car didn’t die at all. One of the accessories just broke. I used to think if your car was broken, you couldn’t drive it. Of course it depends on the problem, but it generally isn’t all-or-nothing as I once thought. Neil has kept cars going long past their prime, including the infamous swamped station wagon, which my parents gave him for free instead of junking it. Once he replaced the carpet and fixed some of the electrical problems, he actually considered it a nice car for some time. It was by far the newest car he’d ever owned. Ken Rockwell has a different strategy to car-buying. He advises you buy something nice (used) that will hold its value, like a Mercedes. They don’t depreciate much so you can sell it years later for close to the price you paid. Then you basically drove it for free, excluding repairs and gas. But you need some capital to get this plan off the ground, because if you’re paying interest on a loan it certainly isn’t free. Ken’s clever saying, “I can’t afford to drive a Ford,” sounds nice, but Neil’s plan is more realistic for most of us.

At present, Millennials hold the spot as the largest generation on our planet. Furthermore, it is projected that this powerful demographic will have the greatest spending power of any generation by the year 2018. That means these youngsters will soon be taking over not only the business world, but also the housing market. Many of these soon-to-buy renters and property owners are currently wrapping up their college education, which means the student population is a highly lucrative marketing opportunity, particularly in terms of the property management industry. First, it’s important to point out that Millennials view the world around them quite differently than their older counterparts, which makes marketing to them a unique challenge. For instance, they tend to spend less time working at one organization, which means they may be more likely to relocate geographically. They also value things like work-life balance, which means they like to cook at home, spend time with family and friends, and share their lives with animals. All of these things can be leveraged to make your property management firm stand out, whether it’s as a service or to help attract suitable rental candidates. The Property Manager′s Guide to Extraordinary Marketing has all the inspiration and resources you need to get the right message heard by the right people. To drill down even further, Millennials that are still in school may be looking for specific amenities when assessing potential housing, either for themselves or as an investment property. Your property management company can leverage this knowledge by incorporating some or all of the following: Adapting and enhancing your property management services to incorporate these things and marketing in a way that tends to reach the student population (i.e. via mobile and social) can really help your organization and/or rental properties stand out amongst the competition. Furthermore, having the right property management software in place can also solidify your position within the industry. For instance, the ability to offer online portals for payments, maintenance requests and account access can really set your company apart and attract this younger, tech-savvy and highly-intelligent crowd. For more tips and tricks on marketing to Millennials, check out this previous blog post and start applying some of the principles to your own marketing strategy. By doing so, you’ll ensure that your property management company will continue to remain a step ahead of the curve. Get your free copy of The Property Manager′s Guide to Extraordinary Marketing. It has all the inspiration and resources you need to get the right message heard by the right people. Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser.

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Light romance fiction from the author of prize-winning novel Bás Tobann. Love and mystery. Secret lives. In the Irish conversation class for adults, much is left unsaid. Caoimhe is getting friendly with her teacher, Neasán. But Neasán’s attention has turned, it seems, to Aisling. In the course of one evening, hard lessons have to be learned about hope, heartbreak and the fickle power of words.

Use the form above to find your loved one. You can search using the name of your loved one, or any family name for current or past services entrusted to our firm. To better prepare yourself, we have provided you with some helpful information regarding the immediate need process. Condolence: My most heartfelt condolences to the entire Joyce/Roberts Family. Growing up in Bears Head, NJ only a couple of doors down, I feel like I've known Miss Bernice my entire life. Losing a loved one, especially a mom, is very painful but I know through experience and faith that the pain will reside knowing that she is at peace and there is no more pain. Proudly Serving the Communities of Egg Harbor Township, Township of Hamilton, Atlantic County, Cape May County, Cumberland County

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[designation] => Murtaza Ali Shah, based in London, is Chief Correspondent of Geo News and Associate Resident Editor of Jang Group of Newspapers in the UK. He reports on all issues related to Pakistan, Britain, British Pakistanis, Muslim and European affairs [designation] => M. Waqar Bhatti, is an investigative reporter, currently covering health, science, environment and water issues for The News International. [page_url] => The writer is a retired air-vice marshal, former ambassador and a security and political analyst [designation] => Zia Ur Rehman, based in Karachi, is Senior Reporter of The News International. He mainly covers political parties, security, religion and human rights. [designation] => Najam Soharwardi, primarily a feature writer, is a Karachi-based journalist who reports on urban issues, political landscape, education, arts and culture. He also works with the Karachi desk of The News International as a sub-editor. [designation] => The writer is the inaugural dean of the Pardee School of Global Studies at Boston University, former Vice Chancellor of LUMS, and lead author of the Pakistan National Human Development Report on Youth. [designation] => The writer is the former chairman of the HEC, and president of the Network of Academies of Science of OIC Countries (NASIC). [designation] => The writer is a retired brigadier, and a PhD scholar in Peace and Conflict Studies at the National University of Science and Technology, Islamabad. [designation] => The writer is a lawyer at the ‘Conflict Law Centre’ based at the Research Society of International Law. [designation] => Roohan Ahmed is a Karachi based journalist who covers politics, militancy & minorities. He has also worked for Geo News. [designation] => The writer is assistant professor at the Pakistan Institute of Development Economics (PIDE), Islamabad. [designation] => The writer is an assistant professor at Punjab University, Lahore and member of the People’s Solidarity Forum. [designation] => The writer is the director of research at the Benazir Income Support Programme (BISP) [designation] => The writer holds a PhD from Massey University, New Zealand and was a Humboldt fellow at the German Development Institute at Bonn. He teaches at the University of Malakand. [designation] => The writer holds a PhD from the University of Birmingham, UK and works in Islamabad. [designation] => The writer is pursuing an MPhil in development studies at the Lahore School of Economics. [designation] => The writer is a development professional specialising in budget analysis and advocacy [designation] => Fifi Haroon is a journalist based in London and works with the BBC World Service as a broadcaster. [designation] => The writer is a former foreign secretary who has also been ambassador to China, India and Denmark [designation] => Elenoire Laudieri Di Biase, sinologist from the university of Ca' Foscari and Melbourne University, Australia, is an expert on international diplomacy and psychoanalysis. Senior analyst on China at the Nato Defense College Foundation [designation] => The writer is a senior analyst at the SRajaratnam School of International Studies in Singapore. [designation] => The writer is a former Pakistani diplomat and currently chairman of an NGO. [designation] => The writer is a structural and earthquake engineer, a PhD researcher and the founder and CEO of Women Engineers Pakistan. [designation] => The writer is the assistant director-general and regional representative at the Food and Agriculture Organization of the UN. [author_name] => Lt Gen Naeem Khalid Lodhi (retd) Interim Federal Minister & Ex-defence Secretary

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A title is required to sell a vehicle in Colorado. You, as the seller, and any other party listed on the title as owner, must sign and print their names on the back of the title to verify the odometer reading if applicable on the “signature of seller” portion of the title. Some states use titles which require notarization of the seller's signature. If you are unsure about the need for notarization, please call the Clerk and Recorder's office at (303) 582-5321. The signature of the seller must match the name of the owner exactly as it is printed on the title. If a selling party's name has been signed off by a Secured Power of Attorney, that document is also required. Example: if the title reads ADAMS, GEORGE then the signature must be made on the title in the normal written order. The first name written first, then the last name: George Adams. After the seller's signature has been notarized (if necessary), have the buyer enter their name on the “convey to” portion of the title exactly how they want their name to appear on the title. If the names of the buyer's and seller's do not match their identifications, a DR2421 (A Statement of One In The Same) will need to be filled out and turned in. The buyer then must present the title to the Clerk and Recorder's office in order to complete the transfer. In addition to the properly signed and notarized title, you, as the seller, should give the buyer a bill of sale which contains the perjury clause. Bill of sale forms are available at the Clerk and Recorder's office. Lastly, the seller of the vehicle should always keep their license plates. The plates are NOT to stay with the vehicle. It is the responsibility of the new owner to come into the Clerk and Recorder's office and obtain either license plates or a temporary registration. Comedy clubs aren’t usually thought of as venues for serious debate about controversial topics like climate change. And yet in a rare debate opportunity, Harvard-Smithsonian Center astrophysicist Dr. Willie Soon took full advantage of the short time he had available to him. He critiqued “consensus” science, the ocean acidification narrative, the poverty-inducing reliance on wind and solar energies, and climate change alarmism in general. Dr. Jon Christensen, his opponent, an adjunct assistant professor in the Institute of the Environment and Sustainability, emphasized the “consensus” and the “existential threat” of climate change, extolled the expansion of renewable energy sources like wind and solar in California, and insisted that politicians in the Golden State are focused on not burdening poor people with their “green” policies. A summary highlighting some of the more interesting exchanges and their corresponding timelines follows. 2:25 Dr. Willie Soon “They try to demonize carbon dioxide as if this is something that’s going to kill everybody. Which is really not true. … CO2 has a lot of potential benefit[s]. There are some potential negatives. If it’s [CO2] going to cause sea levels to rise, we’re going to have 4 inches or 8 inches or 12 inches…per century.” 3:30 Dr. Jon Christensen “The way I like to think about all this is…sunny with a chance of apocalypse. … (3:59) There is an existential threat out there. (5:40) Everybody…who is under 40 is going to experience the effects of climate change, global warming, increase in sea level rise, flooding…in their lifetime.” 1. During 1958 to 2014, global sea levels rose at a rate of 1.3 mm per year to 1.5 mm per year, which is a rate of just over 3 inches per century; the Greenland and Antarctica ice sheets have combined to add just 0.59 of an inch of melt water to sea level rise since 1958 (Frederiske et al.,2018). There has been “a recent lack of any detectable acceleration in the rate of sea level rise” (Parker and Ollier, 2017). 2. Since the 1980s, coastal land area across the globe has been expanding, meaning that more land are is above sea level today (2015) than in 1985 (Donchyts et al., 2016). “Coastal areas were also analysed, and to the scientists’ surprise, coastlines had gained more land – 33,700 sq km (13,000 sq miles) – than they had been lost to water (20,100 sq km or 7,800 sq miles). ‘We expected that the coast would start to retreat due to sea level rise, but the most surprising thing is that the coasts are growing all over the world,’ said Dr Baart. ‘We were able to create more land than sea level rise was taking (press release).’” 4. Extreme weather events (floods, droughts) have decreased in frequency and intensity (or showed no detectable change) (Zhang et al., 2017, McCabe et al., 2017, Cheng et al., 2016, Hodgkiins et al., 2017, McAneney et al., 2017). 5. In recent decades 92% of Canadian polar bear subpopulations have remained stable or increased, leading scientists to conclude that “it seems unlikely that polar bears (as a species) are at risk from anthropogenic global warming” (York et al., 2016). Local Inuit populations even report that there are “too many polar bears now” (Wong et al., 2017). There has also been a “marked and steady increase“ in penguin populations between 1982 and 2015 (Che-Castaldo et al. 2017). 11:21 Dr. Willie Soon “Can I say something about ocean acidification? It’s a myth. … The ocean has something you can measure. Basically, it’s called ion of the hydrogen. It’s called [the] pH scale. You have 0 to 14. Seven is neutral. Seven to 0 is acidic. Seven to 14 is called basic. The ocean is right about 8.03, 8.04 [non-acidic]. But deep inside the ocean, about 2,000 meters down, it’s actually very acidic. If you wanna talk about ocean acidification – it’s one of the most dangerous myths that there is. A very radical one. It’s not sensible. Who created this myth, actually…?” 12:25 Dr. Willie Soon “No, it’s not even science, excuse me, because… Do you know what the pH of rainwater is? It’s 5.5. (Wikihow.com: “Ordinary rainwater is naturally acidic with a pH between 5.0 and 5.5.”) … [T]hat means you have to outlaw all the [naturally acidic] rain that’s falling down? You want to outlaw all the slightly acidic water that is sitting on the bottom of the ocean?” 13:05 Dr. Jon Christensen “No….It’s not that hard to actually read the science. It can seem a little bit daunting but anybody who can read can work their way through many of these papers and you can see that there’s a wide variety of findings and results and conclusions… There is in science a fair degree of certainty on a lot of things. … What we know is that there’s a wide spectrum of results here and we need to look at the data and the whole big picture of the science and not just write it off one way or the other.” 15:08 Dr. Willie Soon “Jon, my whole point is that ocean acidification is an extreme. It is one of the most extreme things they could come up with because they are not able to find the fingerprint of the carbon dioxide warming of the atmosphere so then they started to come up with this new scheme [ocean acidification]. Next thing…they’re going [to claim] carbon dioxide is killing all of the polar bears. It’s going to melt all the ice sheets. It’s completely not even true.” “Documenting an effect of OA [ocean acidification] involves showing a change in a species (e.g. population abundance or distribution) as a consequence of anthropogenic changes in marine carbonate chemistry. To date, there have been no unambiguous demonstrations of a population level effect of anthropogenic OA [ocean acidification], as that term is defined by the IPCC. … [I]t is important to acknowledge that there are no studies that directly demonstrate modern day effects of OA [ocean acidification] on marine species.” “[T]here have been a few claims for already realized impacts of ocean acidification on calcifiers, such as a decline in the number of oysters on the West Coast of North America (Barton et al. 2012) and in Chesapeake Bay (Waldbusser et al. 2011). However, the link between these declines and ocean acidification through anthropogenic CO2 is unclear. Corrosive waters affecting oysters in hatcheries along the Oregon coast were associated with upwelling (Barton et al. 2012), not anthropogenic CO2. The decline in pH affecting oysters in Chesapeake Bay (Waldbusser et al. 2011) was not attributable to anthropogenic CO2 but was likely attributable to excess respiration associated with eutrophication. Therefore, there is, as yet, no robust evidence for realized severe disruptions of marine socioecological links from ocean acidification to anthropogenic CO2, and there are significant uncertainties regarding the level of pH change that would prompt such impacts. [D]espite the strong mechanistic or physiological basis for a role of warming in coral bleaching and coral growth, a robust demonstration of a direct causal link between global warming and global coral bleaching over decadal time scales has not yet been produced.” “It is worth noting that the errors of these estimates are fairly large with RSD of 65% for that these two time-series do not show significant decreasing trend for pH. Despite of such large errors, estimated from these rates, the seawater pH has decreased by about 0.07–0.08 U over the past 200 years in these regions. … The average calculated seawater pH over the past 159 years was 8.04 [with a] a seawater pH variation range of 7.66–8.40.” 8:27 Dr. Willie Soon “You gotta stick to the facts. Wind and solar – oh boy, so useful. Every time I look at this sad situation of all these landfalling hurricanes (Irma, Harvey)…the only thing I have to say about that is ‘Thank God for fossil fuels’. … Fossil fuels offer the most energy density. There is no viable energy replacement. Wind and solar could never do anything…” “Biofuels increase, rather than decrease, heat-trapping carbon dioxide … The researchers conclude that rising biofuel use has been associated with a net increase—rather than a net decrease, as many have claimed—in the carbon dioxide emissions that cause global warming.” 17:03 Dr. Jon Christensen “The majority of people in every congressional district in the United States believes that climate change is real, it’s caused by people, it will harm people in the future, and we should do something about it. […] Great vast majorities of people in California [are believers], where we have decided we’re going to do something about it…we’re on that path which I call the California way or the Paris way where we continue to make commitments, continue to raise our commitments, continue to ratchet down…” 17: 49 Bryan Dey “But all the [green] solutions that come from the Left are really going to be punishing poor people the most…” 18:12 Dr. Jon Christensen “Look at the laws in California. Every single law that is being passed about climate change, cap-and-trade, environmental… has explicit language that is to make those benefits go to poor, disadvantaged communities…” 18:34 Dr. Jon Christensen (to audience) “I don’t know who’s saying that [green policies don’t help poor people] but I can show it to you — this is what I do my research on.” 28:20 Question from audience “Do you think it’s appropriate for the government to use force and tax penalties which really affect middle income and lower income people based on climate science that is obviously hotly contested?” 28:50 Dr. Jon Christensen “In California, anyway, … [politicians] make sure that those burdens do not fall on lower income people.” “The burden of higher cost electricity and benefits of renewable energy subsidies fall unevenly on Californians. Between 2007 and 2014, the highest-income 40 percent of California households received three times more in solar subsidies — valued between $10,000 and $20,000 per household — as the lowest-income 40 percent. California households with over $100,000 in annual income benefited from energy efficiency subsidies at twice the rate of households whose income was under $50,000.” “We found that, in a year, the richest households each consumed on average the same amount of energy that would be produced by 12.7 tonnes of oil, compared to 3.3 tonnes for the poorest households. But the poorest spent a much greater proportion of their income (10%) on energy than the richest (3%). And the energy used for heating and powering their homes – the part that their climate change levy bill is measured on – represented a much greater proportion of their overall energy use.” “This means that adding the climate change levy to household energy bills hits the poorest households hardest. Energy bills account for a much greater share of their household income and more of their energy use is charged. In fact, the levy only affects a quarter of the total energy consumption of the richest households, compared to 53% for the poorest households. As a result, the richest homes use nearly four times more total energy than the poorest but only pay 1.8 times more towards energy policy costs.” 25:55 Dr. Jon Christensen “California’s economy has been growing while emissions have been decreasing.” “Guess which state has the highest poverty rate in the country? Not Mississippi, New Mexico, or West Virginia, but California, where nearly one out of five residents is poor.” 19:13 Dr. Willie Soon “I’m very, very sorry. Science does not work by consensus. … This nonsense about consensus…” 19:50 Dr. Willie Soon “This 97 percent consensus… We have published a peer-reviewed paper (Legates et al., 2013) that shows that it’s only 41 papers out of 12,000. So it’s only 0.3 percent.” “Cook et al. (2013), after a subjective review of only the abstracts of 11,944 papers on climate change which ‘‘matched the topics ‘global climate change’ or ‘global warming’’’ (p. 1), conclude that 97.1 % of those that expressed an opinion endorsed the hypothesis as defined in their introduction (i.e., the standard definition). However, 66.4 % percent of the abstracts had expressed no position. Thus, 32.6 % of the entire sample, or 97.1 % of the 33.6 % who had expressed an opinion, were said to be in agreement with the standard definition. However, inspection of the authors’ own data file showed that they had themselves categorized only 64 abstracts, just 0.5 % of the sample, as endorsing the standard definition [a majority of the warming since 1950 was human-caused]. Inspection shows only 41 of the 64 papers, or 0.3 % of the sample of 11,944 papers, actually endorsed that definition.” 21:20 Dr. Willie Soon “One of the most powerful effects of carbon dioxide is not on temperature because if you talk about greenhouse gases it’s water vapor that’s more important [than] CO2. […] The only proof we have so far is that it [CO2] is greening the planet. Twenty to fifty percent of the [Earth’s] vegetated area has been greening, only 4% has been showing a little browning. That tell[s] you that the overwhelming effect of this [increase in CO2] is fertilization of the atmosphere. […] We’re [currently] in a CO2 starvation state. Today our air has only 400 parts per million. If you don’t know what that means, it’s 4 cents for every hundred dollars.” “Global environmental change is rapidly altering the dynamics of terrestrial vegetation, with consequences for the functioning of the Earth system and provision of ecosystem services. Yet how global vegetation is responding to the changing environment is not well established. Here we use three long-term satellite leaf area index (LAI) records and ten global ecosystem models to investigate four key drivers of LAI trends during 1982–2009. We show a persistent and widespread increase of growing season integrated LAI (greening) over 25% to 50% of the global vegetated area, whereas less than 4% of the globe shows decreasing LAI (browning). Factorial simulations with multiple global ecosystem models suggest that CO2 fertilization effects explain 70% of the observed greening trend, followed by nitrogen deposition (9%), climate change (8%) and land cover change (LCC) (4%). CO2 fertilization effects explain most of the greening trends in the tropics, whereas climate change resulted in greening of the high latitudes and the Tibetan Plateau.” 29:30 Dr. Jon Christensen “A lot of what’s happening is figuring out ways to use the market to increase the cost of carbon… (Audience: No! No!) …to take into account the cost that we’re paying in health and environmental effects…which are externalities that have not been factored in. … Those revenues [from increasing the cost of carbon] are used to benefit the whole state of California with particular attention to people who are lower income.” “Between 2011 and 2017, California’s electricity prices rose five times faster than they did nationally. Today, Californians pay 60 percent more, on average, than the rest of the nation, for residential, commercial and industrial electricity.” “California’s high penetration of intermittent renewables such as solar and wind are likely a key factor in higher prices.” “Economists agree that “the dominant policy driver in the electricity sector [in California] has unquestionably been a focus on developing renewable sources of electricity generation.” “High levels of renewable energy penetration make electricity expensive around the world, not just in California. As Germany deployed high levels of renewables over the last 10 years it saw its electricity prices rise 34 percent. Today, German electricity costs twice as much as that in neighboring France.” “As wind and solar capacity climbs, the returns of usable power diminish because of increasing curtailment during surges that the grid cannot absorb. More and more intermittent capacity has to be pushed onto the grid to get less and less additional renewable electricity. The dynamic of soaring overcapacity and falling prices is the inevitable result of the fundamental inability of intermittent wind and solar generators to efficiently match supply to demand.” The CO2 Coalition was established in 2015 as a 501(c)(3) for the purpose of educating thought leaders, policy makers, and the public about the important contribution made by carbon dioxide to our lives and the economy. The amount of CO2 in the current atmosphere is tiny, about 0.04% by volume-- still perilously close to starvation l… https://t.co/l1OVNmeALm Join 10/30 4pm in the Russel Senate office with Australian physician D. Weston Allen, as we examine past, present a… https://t.co/670yjEk68v

We’re going on a destination honeymoon in a month!! (Yes I know it is late, but to me, it still counts!) And the destination we are heading to… Phuket for 7 days!!! I can hardly believe it! It will be the first overseas trip for both Wiehann and me, and to say that we are over the moon of excitement is an understatement! (You can tell by all of the exclamation marks right?) The first question that comes to mind is: “Why didn’t you go right after the wedding?” My answer is simple. We only had enough money to pay for the trip in advance and didn’t have enough left for spending money. The wedding totally wiped out our funds. So we both decided to go a bit later. The other benefit to me for going on honeymoon later is that we are both rested and will enjoy the trip more. Let me explain: after the wedding, we totally felt exhausted! The week leading up to the wedding was stressful. (And on some of the photos you can see the fever blister on my nose to prove it!) Everything was under control and I didn’t really have a reason to stress, but I think it came with the territory. The few days after the wedding we were both recovering and resting. But now we are totally rested and we will enjoy our honeymoon to its fullest! So the last few weeks, I’ve been researching everything related to Phuket as a honeymoon destination. We are going in August, which is the rainy season, but according to my research, it is still warm and humid and doesn’t rain all day. So fingers crossed we will have some pleasant weather! The thing that I research the most is “what to pack for Phuket”. Apparently, you need a lot of mosquito-repellent and obviously a lot of sun-screen (Phuket is close to the equator). I don’t know what it is, but mosquitos just love me. I will be in the middle of a crowd and that darn mosquito will find me and leave everyone else alone, yes I am that person! So I will stock up on Peaceful Sleep and Tabard to be safe. I know we are only there for 7 days, so hoping that the weather plays along so that we can do all of most of these items on the list. We used Flight Centre, a travel agency, to book our trip. Like I said, this is our first overseas trip, and we wanted all the help that we can get. I will be doing a follow-up post about our packing and organizing of our luggage when we have everything together. I already have a list of to-buys and to-dos. So watch this space Is there any packing tips that you have for our first international flight. Or have you been to Phuket? I would love to know your thoughts. Hi there!! I am Nadine and I am so happy that you are here. I am a Professional Senior Architectural Technologist, but here on the blog I am just a girl sharing my interest. I really appreciate it when you share some of my content! But, please keep in mind that all information and images stay the property of coffeewithnadine.com You may use one or two photos provided that you link back to the original blog post. Please do not crop, edit images or remove watermarks without my consent. All free printables offered on the blog are for personal use only. Guys, I have a confession to make. I bought more books yesterday. I know I don’t actually, physically need them, but I had to buy them anyway. It was important to me. I only bought two, though. I didn’t even look in the Young Adult section, to keep me safe from the temptation of other books. I should have looked in the clearance section, but I didn’t think about it until it was too late. Anyway, I walked out of the store with three books, two for me, one for my little cousins. They were all necessary. I may have a book problem. I am aware of it, though, so that’s the first step, right? I have a book shelf full of books and I need more space because I still have a box full of books that hasn’t been unpacked because there wasn’t room and I keep buying more books. My book problem isn’t quite as dramatic as book addictions displayed on the internet. I don’t compulsively buy all the books, necessarily, but the ones that I love and the authors I love, I just can’t resist. I hardly ever take a risk on books I am unfamiliar with. The books I purchase are either books that I love deeply, books written by authors that I love deeply or books that have been highly recommended to me. I am a firm believer in libraries. If I can go to a library, or as is the case now, get a Kindle book through the internet from a library, I will do that instead of buying a book that might disappoint me. It’s just a much safer way to read. If I buy the book and don’t like it, I’ll feel bad about spending money on a book I’m not going to finish reading. But in the library, I can pick whatever book I want and try it out and if I don’t get into it, it’s fine, I’ll take it back anyway and I didn’t lose anything but some time on it. Buying books is so much more intimidating, and intimate. The books you keep around you say something about you. This is why certain childhood books stayed behind when I moved. And by that I mean the one Twilight book I own. It was a gift, don’t judge me. Anyway, when it comes to buying books, I try to be practical, but I do have some intense weaknesses. Gail Carson Levine is one of them. I’ve talked a lot about her in the past few posts, but let me say again that she is amazing and everyone should read all of her stuff, right now. I purchased Fairest yesterday because it was there and I could get it for $3 and I didn’t own it yet. I have Ever and Ella and The Two Princesses of Barmarre, but no Fairest, and that was just a little sad. I needed to round out my collection. I know there are lots more books, but those are the ones I love the most. So I bought Fairest and I don’t feel bad about it. The other book that I bought was Shannon Hale’s Goose Girl, which I was shocked to discover that I didn’t own. I felt certain I had picked it up along the way somewhere, but no, it was missing. This is another of the books that I loved whenever it was that I discovered it, so I wanted very much to get a copy of it for myself. I have pieces of a series of hers but I can’t remember what all the pieces are, so I’m going to have to do some research and figure that out so I can get back to searching for them. I’m pretty sure I’m only missing the one piece, but I’m not sure what that piece is. This is important, though, so that I can read the whole series properly. Diana Wynne Jones is my other big weakness. She just has so much stuff out there and I keep finding more and being like “Ooo, this must be good,” and then I buy it. I still have like two Chrestomanci books to read on my shelf and a couple others of hers, but I’ll admit, I just like having her name up there. It makes me happy to own her work. Donita K. Paul, on the other hand, I have diligently read as she wrote, so her books are a little different. Sure, I had to get caught up, but I did buy her first book when it first came out and then promptly lost it, somehow, only to rediscover it when we moved. So I’ve read two entire series from her and purchased half a third, which I really want to read, but keep getting distracted. I’ve had to make myself stop buying them until I’ve actually read the two that I have. My kindle has done wonders for my compulsive book buying in someways, and in others, not so much. I did read and buy several books from Gail Carriger on my kindle but then I started seeing them in hard copy and I had to buy them. >.> Even the ones I’d already read. Because there is no better way to show your love for a book than by purchasing it. Books that you love are meant to be held. My husband doesn’t understand the physical emotion one can have towards books. There’s just something about the ability to feel the story in your hands and hold the book close to you as you weep over characters or rejoice with their triumphs. It’s a very different sensation from the kindle. You can’t skim through a kindle to find your favorite parts. Sure, you can search, but it’s not quite the same as running your finger down the pages until some phrase pops out at you. It’s not the same as opening to the exact spot where you know that awesome scene is. I just love the physical experience looking at the edge of a closed book and knowing where every part of the story lives. I may have a book problem. I’ll probably keep collecting books as long as they’re printing them. When I was in college some of my friends and I did a project looking into the digital take-over of reading. We had a professor who was convinced that print was going to go out of style and become nonexistent. Somewhere in our research, and I don’t remember who said it, but someone told us that as long as there is paper there will be books. And it’s because of people like me who just love them for what they are. Sure, I can read hundreds of books on my kindle and enjoy them just fine, but if I see the ones I love in print, I will buy them. This is why books will never die.

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Copper wares such as this drinking jug were being made when the Safavids came to power. The tinned metal once shone like silver. It would have contrasted strongly with the recessed background, which was filled with a black composition. The inscription around the neck wishes the owner happiness, peace, and ‘a life that lasts so long as the turtle-dove coos’. The text below gives the titles of a Sultan Jalal. The jug once had a handle. Pot-bellied vessel with cylindrical neck, tinned copper, with engraved decoration in horizontal bands including two Arabic inscriptions To its owner happiness and peace, and a life that lasts as long as the turtle-dove coos, and lasting glory that shall never be laid low ... This jug, too, once had a bright silver and black colour scheme. The inscription around the neck wishes the owner happiness, peace, and 'a life that lasts so long as the turtle-dove coos'. The text below gives the titles of a Sultan Jalal. The jug once had a handle. Please confirm you are using these images within the following terms and conditions, by acknowledging each of the following key points:

In movies and television, college is depicted as a place where you go to class during the day and stay up into the wee hours of the night studying, watching TV, or just hanging out talking with friends. Contrary to popular belief, those late nights will eventually catch up to you, which is why it is very important for college students to get enough sleep. College Life Aundrea Rogers, average amount of sleep for college students, college and sleep, college sleep, college sleeping, college students and sleep, how many hours of sleep do you need, how much sleep do i need, sleep deprivation college students, sleep deprivation in college students, sleep in college Eruptions generally manifest in one particular week after docetaxel infusion and are not disabling. Avoiding sun exposure and retaining the pores and skin hydrated may perhaps assist reduce these signs or symptoms. Non permanent nail discoloration or hyperpigmentation has also been observed, and in a few Excessive scenarios, nails even may tumble off. Should your company is serious about pursuing Taxotere lasting hair reduction promises, Primary Justice can assist Create your docket by means of our helpful advertising and virtual secretarial providers. Foremost Justice will generate and position Abilify media in your obtain, monitor the entire Abilify-similar contacts according to your Abilify case criteria (formerly referred to as Abilify Leads), single sign the shopper's assert to your retainer/health-related launch utilizing the most demanding stability field certification benchmarks, And eventually mail the signed Abilify assert towards your ingestion workforce for the ultimate display screen and health-related-report retrieval. Top Justice will develop and area Xarelto media on your obtain, monitor all Xarelto-similar contacts according to your Xarelto circumstance conditions, and one indication the client's claim to your retainer/healthcare release using the most rigorous safety business certification specifications. Ultimately, We'll ship the signed Xarelto declare to the consumption staff for the ultimate display screen and health care report retrieval. According to the most current professional medical study, Taxotere-induced long lasting alopecia seems to wreck hair follicles in a similar approach to lasting hair decline from getting older. The stem cells answerable for hair expansion are killed or changed by non-functional cells. When your business is interested in pursuing Invokana reduce limb amputation claims, Foremost Justice can Create your docket by using our effective advertising and virtual secretarial providers. Arrector pilli. Very small muscles connected to the hair follicle that allows hair to stand up (brings about "goosebumps"). Investigation shows the two drugs normally reveal comparable levels of efficacy in dealing with breast most cancers and other shared FDA-approved indications, but as we’ll see, Taxotere includes a Substantially much better Affiliation with permanent alopecia. When your organization is serious about pursuing more info promises connected to Benicar and villous atrophy, Primary Justice can Create your docket through our successful advertising and virtual secretarial get more info products and services. E mail Terry Turner has become composing get more info posts and creating information broadcasts for in excess of 25 years. He handles FDA coverage, proton pump inhibitors, and healthcare equipment for example hernia mesh, IVC filters, and hip and knee implants. Legislation firms partnered with Main Justice know These are dealing with an sincere, transparent promotion store that can Develop their Stockert 3T heater-cooler system docket with most effective promoting procedures and bar opinions in your mind. Regulation corporations partnered with Leading Justice know they are working with an honest, transparent advertising shop that will build their Stockert 3T heater-cooler system docket with best marketing practices and bar opinions in mind. When your company is serious about pursuing IVC filter injuries claims, Primary Justice can Construct your docket via our productive marketing and Digital secretarial companies. Some researchers consider the better possibility of permanent alopecia and also other Unintended effects could be relevant to the potency level of Taxotere. Taxotere is approximately 2 times as potent as Taxol, for numerous good reasons:

And I'm telling you now that the new song will be released at Easter, on Easter Sunday to be precise The biggest challenge of life is to be yourself in a world that is trying to make you like everyone else. I just want to say how great Matt's voice has been sounding. Pushing himself more and more on the albums and some of the videos I'm seeing from the Drones tour - his voice is incredible - especially for how much it goes through in one concert. Think I’m in the most positive place with Muse I’ve been since I first became a fan back in ‘09 or whatever. Something just clicked sometime over the last year or so, maybe after SBE. I started to find it pointless to get so...negatively invested in anything that wasn’t amazing or exactly what I want, y’know? Like, I stopped seeing an average, hit-filled set as dogshit or lazy Muse who hate their fans and shit and realised, eh, I still like most of these songs a lot, why does it matter how often they’re played or how many times I’ve seen them? Got a lot more understanding for them as people, instead of idols that you put on a pedestal and hold to a standard that’s always slightly above whatever they’re currently doing, whether it’s gig-length, performance, song quality, rarities, etc. Vast majority of it becomes a lot more understandable when you put yourself in their shoes. Any song I’m not into isn’t the end of the world anymore either. Dig Down’s not the best thing since sliced bread but I can just relax and enjoy it for what it is instead of feeling the need to slag it off or call it ultrashit. Though it does help I actually really like all the others released since. Kind of similar to own stances lately, if anyone remembers my larger post on how I look at art now. If they're having fun with it I can find a way to do the same. i am trying to approach muse differently as i generally worship matt in ways i never thought i would and i am realizing it is probably not the healthiest way to go through life. i think the internet made me feel more important and influential than i actually am, which distorted my overall attitude towards the band. i realize that in the universe of muse fans and audience members, the band does not know me nor will i ever know them. my wishes and wants and needs don’t matter. i cannot become consumed with what i want. the music was not written for me. the sets will never be for me. a tv appearance is not for me. it’s for something bigger. i have become selfishly obsessive to a point where i have become ashamed with how i have thought i deserve something from multi-millionaire musicians who will never know me in any capacity. i think that i have been thrown back to earth i can approach muse like i did when i was a young girl. it was easier when i felt a sense of detachment and slipped up on last names. it was easier to enjoy everything when i didn’t feel the music as personally as i do. it was easier when matt bellamy was the cool sparkle guitar man and not someone i desperately wished could be my friend. the connectivity of this new frontier is both a blessing and a curse. i have gone too deep and have lost myself in the waves. i need to accept that i will never know matt or ever speak with him. i will analyze each release from a more objective position despite the common argument that music is subjective. subjectivity has left the music far too entrenched within my soul. i need to separate myself. i need to accept that my ego is subordinate and i must respect the egos of the stars. Set forth your sacrifices for The Deliverer and he will bestow his Deliverance upon you so may we all live without sin. Why don't you ban me at the boards while you're at it, because I don't want to be a member of this fucking loser's club anymore. WAY WAY WAY too many damn Juco guys! Beaty the hypocrite is making the same damn mistakes that killed KU football under Weis! Agree! This is exactly what I was afraid of when Zenger retained DB! Keegan called it too. Anything more than 5 "targeted" position players in any class reserved for JC's is too many. It was a short term fix for Gottfried but killed Val and hurt Mason for a couple of years. For Chuckles, it didn't even help short term...and it won't save Beaty either. It simply prolongs the inevitable and makes things more difficult for the successor. I have no inside knowledge but I doubt they'll take many more. A few more JCs to fill holes and I bet they pull other offers (unless they truly have no viable hs targets). There is only ONE creature who has the "inside" knowledge of what makes Beaty's brain turn....the little hamster on the wheel! Don't put anything past DB! He could use every schollie on a JC and give you the "analytical" reasoning on why it was the correct choice. oh but remember we are getting the “right” Jucos this time according to the posters on here that still love ❤️ Beaty. The staff brought damn near everyone to Jason's in-home visit last night. Whole offensive staff along with Perry as the main recruiting guy. Still a coin flip to get him, but Kansas has been very aggressive the last few months with him and Harris. December 20th could be either a big boost to the program, or a big let down. I'm hoping for the former. I think that's been the case with a LOT of the recruits that Beaty has had. Get in early and make one of the first few offers, only to have a Texas, TCU, Ole Miss, Florida and others come in and make offers and then the guy ends up going there. They are identifying talent, just have to keep them on board, which is hard to do right now with latest performance on the field. Charles Cole took his visit last weekend to Kansas and is trying to get in two more before he is expected to sign on Dec. 20. The Kansas coaches are expected to visit him on Thursday before he leaves for another official trip. The Jayahwks got the first shot at Cole, a defensive lineman from Butler County, last weekend. Cole has been talking up KU too other recruits. If we could land the former LSU QB maybe we will have an actual spread/air raid (although we need some OL help). No matter who KU gets I would like to see them ditch the Air Raid. They just don't have the depth. They wear down too quick. I would rather see them take the air out of the ball. 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Bobbycee.com ~ Jeux De Plein Air En Bois. | All Rights of images found in this site reserved by its respective owner. Greetings, friends and fans! It’s your old pals Dan & Corbett at Bobby Joe Ebola and the Children MacNuggits.It’s been a while since we visited you with a blog entry, do you mind if we stay & chat for a bit? There’s so much to tell you about since our last visit! And, um, it’s a little bit cold outside. Where to begin? 2012 has really started off with a bang. We’ve been unbelievably busy cooking up heaping helpings of rock’n’roll goodness for your hungry ears. In the studio, on stage, and in fitful bursts of REM sleep, our craziest ideas are coming to life for your enjoyment! Just over the horizon, the Land of Ebola teems with life: awesome shows, new releases, new videos, tours, and more! Lately, we’ve been playing more often as a full five-piece band, which has been super exciting. With the help of drummer Josh Wharton and bassist Sean McTiernan, (both of Mystic Knights of the Cobra), and with Craig “Hot Lixx Hulahan” Billmeier (Love Songs, Conquest For Death, What Happens Next) and Mike Wilson (Hard Feelings, Indulge) trading off on 2nd guitar duties, we’ve had a blast bringing the rock with our longtime pals. We’ve gotten used to touring as a super-compact acoustic duo, but to bring the full-band ruckus we’ll need to scrape up the funds for a reliable tour vehicle. So we’re asking everyone we know (and even people we don’t!) to contribute what they can to our Kickstarter campaign. If you’ve got a few bucks to spare, and you’d like to see us in your town this year, please consider helping out. You get cool Bobby Joe Ebola stuff for helping! If you’re broke like us, no worries. Just repost this link all over creation! Post it on Facebook, Twitter, the bathroom wall! Write it on the drunk guy’s forehead when he passes out. Thanks! We’ve got until March 13 to make this happen, and we appreciate all your help. Grab this link, consider donating and repost: http://kck.st/AbuaEf April 4 – OAKLAND, CA @ The New Parish (579 18th Street) w/ Dr. Frank, Franz Nicolay, Sansa & Shiri Show and Sean McArdle! (Ticket Link here: http://www.thenewparish.com/event/94049/ ) The New Parish show will be our tour kickoff, and after that we roar off toward the horizon on a six-state tour, our first as a full band! We’re still firming up the details, but here’s how it stands now: In addition to all these great upcoming shows, we’ve been hard at work in the studio, and in the next couple of months you will hear the results! Look for a brand new, as-yet-untitled 13 song full-length Bobby Joe Ebola record this Spring, as well as the long-awaited Meal Deal With the Devil EP (which includes a read-along storybook featuring art by Frustrators’ front man Jason Chandler!). PLUS we’ll have split releases, singles…. BUT WAIT, THERE’S MORE! Since the release of our last album, F, we’ve been making videos for each song on the album. It’s the holy grail for independent bands; many great bands have tried and failed, but we are going to succeed, with a little help from our talented friends. OK, a lot of help. It’s a harrowing, intense artistic endeavor, all on a DIY budget, held together with rubber bands, spit, and grey hairs. Sometime this Spring, we will finish production on the 13th video, and shortly thereafter we will assemble a DVD album: F: The Videos. Packed with comedy sketches, live performance footage, alternate edits and much more, this DVD album promises to be a ride. You and your friends will finally be able to agree on what to watch! Check out some of the music videos on our YouTube & Vimeo channels! We could go on, but that’s enough for one email, eh? We’ll be back with more news next month, with more tales of adventure from – dare we say it? – your favorite band in the whole dang world. We hope, anyway. You’re our favorite blog reader, did we ever tell you that? Anyhow, take care of yourselves, and each other. We’ll see you real soon! Brrr! It’s Bay Area cold! Yeah, yeah, laugh it up, all y’all who live in places where you can actually get killed by icicles. You also have fireplaces and heating and mukluks and stuff. We aren’t set up for seasons here, so if it gets chilly we sit here and shiver in our bootie shorts. And thus begins 2012 – the last year ever, if you believe poorly translated Mayan glyphs - with icy feet. How shall this year end, O little Nuggalos? Perhaps with fire? Revolutions? Toads? Global shifts of polarity, consciousness and underwear? We have no freakin’ idea. If 2011 is any indication, we will expect the unexpected. Already, this cute little duckling of a year is looking pretty darn fun for your unstoppable pals at Bobby Joe Ebola and the Children MacNuggits. But first, a little recap of how 2011 ended: September, October, and November were largely spent on and off the road with our powerful and victorious cartoon buddies Tornado Rider. After more than month with them across the U.S., we developed a pretty hard-core sneth habit. Upon return, we jumped right back into recording a new batch of songs at Dutch Oven Studios, run by our friend and occasional bandmate Craigums! In the meantime, the Occupy Wall Street movement was gathering steam, and in Oakland (where Dan lives and Corbett’s previous address) things got pretty hectic. We wanted to help, and in December our song “Pac-Man & Pop Tarts” appeared on a free compilation called Occupy International. Then, in honor of and in solidarity with #OccupyOakland, #OccupyTogether, #OccupyWallStreet and all of the many other occupy groups around the world, our band offered up an unmixed, unmastered and unreleased recent recording we made in August 2011. It went out as a nod to all of the valiant protesters involved in this movement… to all of those organizing on the front lines of this struggle. From our upcoming 2012 cover album, “Theft“, the song was originally written by Woody Guthrie in 1940 as a anti-union busting song. It was then updated wonderfully in 2000 by Billy Bragg. In the folk tradition, Bobby Joe Ebola and the Children MacNuggits added new and appropriate lyrics about corporate hegemony, billionaires and other modern world ails… the song is called, “All You Fascists“. Barely had 2012 begun when we lit up the Bay Area with an astonishingly fun January trifecta of Bay Area shows with Tornado Rider and another group of familiar road dogs, Emily’s Army. The evenings were peppered with special appearances by several other local legends including Kevin Seconds of 7 Seconds and Angelo Moore from Fishbone! And the fun’s just beginning. Later this month we’ll be heading back into the studio to put the finishing touches on some new releases. Get ready for a read-along story songbook, a new LP of original material, a 10″ split with Duluth, MN’s Hard Feelings and the cover song LP. We’ll also be filming 2 music videos this week which will eventually appear on the F: The Videos DVD album. Four other music videos already in production are nearing completion! Yep! We’re hopping the Pond for a single show in London, the UnNamed Festival. Organized by Tony Anastasi of the Green Day fansite, www.greendayauthority.com, this free event will take place Saturday, Jan. 21, and Bobby Joe Ebola and the Children MacNuggits (as well as several other Bay Area luminaries). This will be our first show outside of North America, and hopefully the first of many! Dude! We’re going to England! We also have tons more shows locally and semi-locally! Go here to see more info on all of them: http://bobbyjoeebola.com/?page_id=13 As exciting as this all is, there’s even more. On March 1, we’ll be playing at The Independent in San Francisco with Spittin’ Cobras, Flexx Bronco and The Butlers. This is a new milestone for us, and we can’t wait to take the stage at this all-around awesome show. Buy your tickets now at this link: http://www.theindependentsf.com/event/83057/ And in April, we’re confirmed to The Gathering of the Goofpunx in Portland, OR (April 5-8), as well as Way Out West Fest in Tucson, AZ (April 14). If you live in the Northwest or Southwest, keep an eye out for shows other shows we may announce, since we’ll already be on the road anyway. One last Nuggit of news, friends & fans, and a little public service message. If you’ve ever felt empty inside, we have the answer. His name is Jesus! That’s right, we at Bobby Joe Ebola and the Children MacNuggits want you to let the Baby Jesus in. In where, we hear you ask? This all may seem strange and sudden until you realize that we are now the official band of the glow-in-the-dark Baby Jesus Buttplug! Made by the Oakland-based artisans at Divine Interventions, this little buddy is 100% silicone, 100% fun, and is easy to find in the dark. We’ll have them available at most shows. Washes easily with soap & water… just like your sins! Available for a discounted price at our shows! Here at Bobby Joe Ebola and the Children MacNuggits, things are changing day by day. We hope you’ll continue to check in with us regularly and let your friends know, as our amazing adventure continues! Friday, January 6th, Saturday January 7th and Sunday, January 8th in Berkeley, San Francisco and San Jose respectively, these wildly fun bands are joining forces to bring the noise and then some! Each show features a different lineup with special surprise guests and friends such as Kevin Seconds (7 Seconds, Go National!), The Smell, Monstrauss and The Caps! And to top it off, Bobby Joe Ebola will be joined by Sean & Josh of Mystic Knights of the Cobra to bring you THREE RARE MACNUGGIT FULL BAND PERFORMANCES! Saturday, Jan. 7th – San Francisco, CA @ Rickshaw Stop w/ Tornado Rider, Emily’s Army and Bobby Joe Ebola ($12, All Ages, 9PM) – 155 Fell Street, San Francisco, CA 94102 – On Fell Street between Franklin & Van Ness About a month ago, I ordered an Xbox 360. My reasoning for not having one has revolved around the fact that I have plenty to keep me busy (in a good way) with PC games. But then came the announcement that pushed me to purchase: Netflix would soon be available via the Xbox 360. The I have spent much of my life building tools to "put the means of production in the hands of the people," not as Karl Marx imagined by nationalizing them, but by making them affordable, even free. This included professionalizing Super8 Sound as the lowest cost film medium in the 1970's, MacPublisher as the first Desktop Publishing tool in the '80's, Desktop Video production in the '90's, skyBuilders web publishing which helped create the First Podcast in 2003, and now pioneering the iTV Studio. I founded collaborative communities like CM Pros and DITA Users. I have written for Videomaker, NewMedia, and EContent magazines and edit several websites listed below. I now focus on philosophy and cosmology seen from the perspective of information creation and communication. I call this information philosophy. The continued dramatic growth in content management systems (CMSs) and technologies - there are hundreds of CMSs, including dozens of open source tools - has defied the usual rules of business software markets. The number of new product launches by old and new companies somehow still manages to keep ahead of the ongoing consolidation. This is very healthy. However, even a full-time market analyst paid to be a content management expert is not going to be able to keep up with all the products and features, especially since managing content involves technologies that go well beyond a CMS (See last month’s report on integration, infrastructure, and content services technology.) IT strategists and project managers who have other responsibilities don’t stand a chance of keeping up-to-date. Fortunately, there is an industry effort gathering steam to provide an open and free list of CMS products and features. This public domain classification will be based on an XML schema (CMSML) so that anyone can use the information. Although the project is in its early stages, there is already one public domain tool for mining this CMS data, which we will make available at gilbane. com in early June. This is a huge and complex task and promises to be ongoing. Even given a predictable perpetual state of flux, this project should make information collection about CMSs and their features a lot easier for everyone. This month Bob Doyle, editor of the CMSML project, describes the project and how to participate, and shares the draft feature list. This entry was posted on Thursday, March 13th, 2003 at 3:50 pm and is filed under CMS, CMSML, EContent. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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[You must be registered and logged in to see this image.] "Chaos beckons..reality is unwoven" [You must be registered and logged in to see this image.] This is a topic that interests me too because much like mental illness (James Holmes having schizophrenia, Dylan’s depression for example) the public at large doesn’t seem to want to lump shooters in with those people with these issues . They think it stigmatizes them even more. However if it’s true that Adam Lanza had aspergers shouldn’t we use that as a component to study his motives? "And you know, you know, you know, this can be beautiful, you say you're numb inside, but I can't agree. So the world's unfair, keep it locked out there. In here it's beautiful." Look, i can definitely see how aspergers could have been the culprit. I can't deny some of the things aspergers can bring out of someone considering i know what it is like to have obsessions and off-putting interests. However, to say aspergers is the sole reason behind someone snapping is where i draw the line. It must be co-morbidity, aspergers minced with something else creating the perfect storm for insanity. Adam Lanza is a piece of shit but because of the diagnoses we share , i find myself digging to figure out exactly what caused him to snap and go over the edge. It is a bit unnerving to know that i have the same issues as him. Not to mention my interest in true crime and shootings. From my experience, though, with people such as myself..most of us are very polite and just soft spoken. I don't see how my interests in these topics could carry over to me turning into a mass shooter. This is why i am so fucking confused as to why they targeted those with aspergers and gave us no insight into his personal life or any thing other than surface level mental diagnoses. To me it seems pretty obvious that Lanza had schizophrenia on top of being severely autistic. [You must be registered and logged in to see this link.] would argue that he only had depression, but I still think a schizophrenia diagnosis is more accurate. Yeah, i'd say it's pretty obvious too. I mean, didn't Adam himself mention his hallucinations on this very forum ? Maybe those don't necessarily count as "hallucinations" persay but seeing distorted faces is pretty off-putting. Who knows. I think we'll have more to go on soon, if March 1st goes how i hope. I just wanna see what he looked like closer to the date of the massacre. I cant seem to find any photos of him from recent years, at all. Looking someone in their eyes can tell alot more than people think. If we got those photos of Adam with a gun to his head then i think that could tell a hell of a lot about his mental state. Not that it takes a fucking rocket scientist to say he was bat shit insane lol Hey now! Mental illness has nothing to do with a man shooting twenty children to death at point blank range before committing suicide! "I give no quarter, and I ask for none. Out there, I'm going to fight for my team and do the best I can." Agreed! I fully believe in the saying "Eyes are the windows to the soul". In some you would only see darkness. ''I have been astonished that men could die martyrs for religion—I have shuddered at it. I shudder no more—I could be martyred for my religion—Love is my religion—I could die for that.'' “Love never dies a natural death. It dies because we don't know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of witherings, of tarnishings.” Most certainly. This is why ive been itching to see a more updated picture of Adam close to his death. Would make alot of questions clear. I was being sarcastic; Normal, happy, well adjusted people don't go out and murder other people en masse before committing suicide. most people with it would as the world isn't exactly a welcoming place for people who are different. If he was denying it to himself then he obviously didn't want a tag placed on him, but if he was denying it to other people then that is probably because people see the disorder before they see you as a person, and would probably use it against him in an argument. Also many people with asperger's usually have other disorders too, it is never only one. IIRC he denied it largely to himself. I think this might be because he viewed a schizophrenia diagnosis as more accurate. I don't like telling people i have aspergers either. People instantly think the worst and nowadays it's even more so problematic to tell people considering people with autism keep shooting up places. I have aspergers that is comorbid with adhd and bipolar disorder. I cannot tell people that openly because everyone will start assuming lol. Wouldn't really be surprised if people in this forum assumed shit as well. I don't even speak about the subject in my life, unless it's someone like my girlfriend or a close friend. I'm fortunate enough to have been with my girlfriend for 4 years, something that most people with aspergers ever come close to accomplishing. Also, as of recent events.. i can barely express my interest in true crime because of my diagnoses. People wanna say it's creepy and shit, which is very off-putting considering alot of people are interested in these things. But because i have aspergers, it makes me a "to-be mass shooter" which is preposterous to say the least. Aspergers has gotten such a bad wrap. This bullshit stigma is the only thing that makes people with aspergers feel segregated and isolated. I appreciate that. Shit gets hard to deal with. When you have aspergers you have intense interest in certain topics and the interest literally will not go away until you've absorbed every bit of information. It's frustrating to have to explain to people who already know of the stigma. I've never actually spoken to anyone with the same diagnoses as i have, although i have always wished i could to compare and contrast. I never thought Adam has Aspergers, he seemed to have autism (yes I know aspergers is a form of autism but Adam's symptoms seemed too severe) He probably had other mental problems layered on top of autism; OCD, schizoid personality maybe even bi polar. Who knows, I'm not a doctor. i had bad ocd a while back. kinda acted like adam. also a severe autistic wouldn't be able to make a plan like him Asperger's makes it more difficult to relate to people in a non-literal way. Not that it contributes to homicidal or suicidal desires, but because it's harder to relate to people deeply it's easier to get lost on a path to violence when it's already a desire. Just a thought. Under the right (or rather wrong) set of circumstances anyone is theoretically capable of mass murder. Humans are animals, just glorified ones wearing suits and ties, dresses ect. This fact however is not a comfortable one for many among us to acknowledge. I will say I can recall the quote from the joker in the batman movie back in 2008. "When people have nothing left to lose, they lose it." It is easy for someone to sit in their comfy chair in front of their nice computer in their McMansion and say they would never do such a thing, but from my experience most people I have met are very fickle in emotion and opinion and change whenever the wind blows with little loyalty to truth. As far as asperger's syndrome being a factor, sure it can certainly contribute, but it is not THE defining sole trigger to create a mass murderer. Someone with asperger's syndrome can develop an obsession around mass murder, anger, and revenge ect and act on it with a very dedicated but lethal precision. I will also say that having Asperger's syndrome effectively makes you an outcast of society and a constant target of bullying and discrimination. So it would not be a shocker that if a person is more likely to be persecuted by society dis-proportionally with less of a fair shot at a decent employment opportunity then it would hardly surprise me to see less than savory results. It is a hot topic for literally no other reason than the fact that aspergers/autism has a huge stigma especially related to bullying/mocking it. The funny thing is, name one school shooter besides Adam diagnosed with Aspergers. You want the official answer? It's a coincidence. He had Aspergers and was ALSO extremely fucked in the head and wanted to do what he did. That's why he did it and you don't see that kind of crime in the autistic population. That's it, done. But I know when someone does something like this, people will look at literally ANYTHING as the reason and not just a coincidence, hell theres people who genuinely think the reason Eric shot up Columbine is because he played Doom. Not everything is a causation. It is a hot topic for literally no other reason than the fact that aspergers/autism has a huge stigma especially related to bullying/mocking it. The funny thing is, name one school shooter besides Adam diagnosed with Aspergers. You want the official answer? It's a coincidence. He had Aspergers and was ALSO extremely fucked in the head and wanted to do what he did. That's why he did it and you don't see that kind of crime in the autistic population. That's it, done. But I know when someone does something like this, people will look at literally ANYTHING as the reason and not just a coincidence, hell theres people who genuinely think the reason Eric shot up Columbine is because he played Doom, people who think. Not everything is a causation. I hate to disagree or come off as argumentative.. but i myself have Aspergers and i can tell you that if you became obsessed with violence due to your condition, the ability to get rid of that obsession would be truly difficult. I sometimes have obsessions that i cannot control and i will skewer the internet until i can no longer find new info. I personally believe that Adams condition played a huge roll in his actions and had his parents gave him the proper love an AS child needs.. this would not have happened. One with Aspergers can get sucked into the dark side of life very very quickly .. if i dont force myself out of my house, i'll stay here for months. Adam Lanza needed unconditional love from his parents, not a weapon safe full of semi automatic weapons. If you have a child with AS, please take the right actions to make sure they are okay later in life. All it takes is one obsession to bring them into a darker head space and the tumblers line up for a massacre such as this. Our Best-selling inflatable outdoor giant projector, inflatable outdoor movie screen can use for rent, re-sale, commercial, home-use etc. Our quality is comply with the standard of European and USA market. We have sell many to different country. 1. The advantages of our inflatable outdoor giant projector, inflatable outdoor movie screen as below: 1). Reinforced seams with double&triple stitches and strips at each joint to protect bouncer area and seams, the bouncer are more durable and safe with it. 2). Each Happy world inflatable toy is equipped with thick D anchor point, it’s used to be fixed on the ground and remain steady. 3). 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Now that you have visited Philadelphia, PA., what do you think about some of the historical sites in the City of Brotherly Love? In sentence form, answer the following questions. Your opinions are welcomed and encouraged, but you must include at least 3-facts to support your conclusion. Remember: Spelling, Grammar and Punctuation count! Good luck!!! 2. Of all the places you visited and artifacts you saw with Ben Franklin during this Web Quest, which one has the most historical significance? Why?

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Giovanni Coinu,Enforceability of the Principle of Subsidiarity in the European Union, Italy joined as a Keynote Speaker in IASTEM,Tokyo Conf on 29th August 2017 "Dancing tango with Rebecca in San Francisco feels a lot like this city--she's beautiful to look at, I fall into a fog when we take each other into our close embrace, and then the last notes of each song slowly jar me out of my trance just like the Sunday night foghorns in the Pacific that wake me from my dreams..." I was in Denver basking in the wonderful organisation skills of Tom Stermitz and his crew. His milongas are always seething with sublime dancers to the number of 400 and beyond. Some nights it looked like BA gone mad. All of the teachers present are highly reputable, no beginning classes, only intermediate and advanced - There's no skirmishes on the dance floor, little traffic jams, no people bumping into each other and just the blissful moments of dancing. Of all the tango festivals I've gone to, Denver is by far the best laid out and best in terms of dancer quality... which is why I continue to come back year after year, regardless of where I am or what I happen to be doing - Denver is a must. And I'm definitely not the only one who feels this way. Many dancers rave about Denver - and many dancers see the same faces every year. We introduce ourselves, exchange hugs and kisses and dance our life away. One day I found myself incredibly attracted to Ulric (not real name). The two of us together was a recipe for instantaneous combustion. And combust we did. However, it was too good to last - we avoided each other at the milongas henceforth. Sadly, we both loved the same festivals and had the same schedule/routine. One day - the gods must have cackling in glee - I was about to collect my then boyfriend, Tenzig (not real name) for the last tanda of the night - in Denver. I stopped dead in my tracks when I saw whom he was chatting with. Ulric. They turned out to be good friends (they lived on different sides of the continent, were not in the same profession, had a gap in age difference, one had been dancing for a long time, the other a newbie, what were the odds?). I wish Emily Post wrote something for this type of scenario. The only good news is that I am an extremely private person - no one knew I had dated Ulric or that I was dating Tenzig. After I collected myself, I smiled at both of them when they looked at me expectantly, walked right passed them and headed for the bathroom to wash the sleeziness from my hands. I vowed, after that situation, I will never date another tango dancer again. So in light of the speed dating conversation, I beg to differ. And to this day I still run into Tenzig and Ulric. That's interesting, Sappho--I have a friend who is on my tango performance team who is moving to Denver. He just spent the week there & he said the milongas were great. BTW, your tango poetry is aweome: "seething with sublime dancers", "no skirmishes on the dance floor", & my personal favorite: "...and combust we did." Thanks! Mark It's strange, tango runs on the same parrallels with love. You can dance tango and never have feelings for someone. Or you can lust after someone not over sex but just to have one fantastic dance with them. It can remain entirely separate from love but at any time you can cross the line. Then once you cross the line, then the way you dance with them will never be the same and is irrepairable. Is it worth it? Can it be repaired? These are questions that can never be answered. Great point, Masked Tanguero. I have a tango friend I've danced with countless times. Then I saw her outside of tango one time & I realized I was viewing her differently. It was like I didn't fully appreciate how complex she is before that because I'd only been thinking of her with my tango blinders on. Yep, Again it all comes down to the fact we can get into a habit of separating tango and from the rest of our lives. Tango becomes a haven from the stress of normal life, but also means that don't know ppl in tango like normal ppl, we know how they are as dancers but probably don't even know what their surnames are. I remember a interesting conversation I had with a German lady once at a milonga, we had both only just started tango, and she wondered "When you dance tango with someone, its like being in love with them, but are you in love with the man or the leader?" They do say that tango is a vertical expression of a horizonal desire. It cannot help but cross your mind, you're standing very close! I like the description of your 'tango blinders', there are men I just love to dance with, yet it's rather awkward outside of the context of tango. I'm interested to know what happened with this tango 'friend'... Yes, Tormenta, the close embrace can feel very close. And as for my friend, she's awesome. We made an unspoken, mutual decision at the time, though, to keep it as friends. I think we were a little unsure. The SF Bay area tango community feels so small in a lot of ways that we didn't want to create an awkward situation for each other if we weren't sure. Fortunately, I still dance with her often & have a great time doing so. La Sonrisa del tango ("the smile of tango" in Spanish) is made up of those 3 neighborhoods in San Francisco where tango is so richly concentrated--the Mission, Portrero & SOMA. You can dance tango every night of the week in La Sonrisa at one of her 12 hotspots. And as you look at the map of these destinations you'll see it looks like a smile, which is where the name originated. Mark comes to Argentine tango after dancing salsa for six years and performing for three. So, he's coming from one highly passionate community into another. Mark performs tango in the SF Bay Area as a member of the LiberTango performance team, which is Directed by the fantastic Christy Cote and Darren Lees. Sappho and Victoria, two wonderful tangueras, co-author this tango blog and have requested that their identities remain annonymous. Please post a comment or send me an email. I'd love to hear from you: MarkAndersenSF [AT] gmail [DOT] com If you have a tango confession, please add it in the "Comments" section under a post. But if you have any ideas on how to improve Confessions or if just want to say hello, I'd love to hear from you, so shoot me an email at: MarkAndersenSF [AT] gmail [DOT] com Please post any tango confession you like as a comment...all I ask is that it be as supportive in spirit as you are of your partner when in your close embrace! And if you're here as a tango voyeur, that's great, too. I've been asked if I always reveal real names here. While every confession is true, some names have been changed to protect the sensuous. ACADEMIC BASIC: Another name for the 8-Count Basic, which is the the first figure usually taught to beginning students after the walking steps. See 8-Count Basic, Basico AGUJAS: "Needles", An adornment for the man done with the working foot vertical with the toe into the floor while pivoting inside a molinete AMAGUE: a feint, an amague is used as an embellishment either led or done on one’s own, and may be used before taking a step APILADO STYLE: Piled on: As used in tango, the reference is to the way a jockey is "piled on" his horse, when racing—hugging the neck ARREPENTIDA: Repentant; To change one’s mind: A family of steps which allow a couple to back away from a collision or traffic jam in a minimal amount of space and on short notice. BALDOSA: A walking box figure named after the black & white checkerboard tile floors which are common in Buenos Aires. See Cuadrado BARRIDA: A sweep; a sweeping motion: One partner’s foot sweeps the other’s foot and places it without losing contact. Barridas are done from either the outside or the inside of the foot of the receiving party. The technique is different for the inside and outside barridas. See Arrastre & Llevada BANDONEON: An accordion like musical instrument originally created to provide missionaries with portable pipe organ music for religious services in remote locales which has been adopted by tango musicians to create the mournful and soulful sound of modern tango music. BASICO: The basic pattern. There are several basic patterns, the most common of which is the 8-count basic BICICLETA: "Bicycle", A circular movement of the feet led by the man in the vertical plane with the couples feet pressed together as in a barrida BIEN PARADO: "Well stood" (literally), standing straight up. Elegantly and gallantly presented. See Pinta, Postura BOLEO: "To throw", a boleo may be executed either high or low. Keeping the knees together, with one leg back, swivel and return on the supporting leg with a whipping action of the working leg. Sometimes spelled Voleo. See Latigazo CADENA: "The chain", an athletic and very theatrical turning figure which moves rapidly across the floor turning left or right, in which the couple alternate amagues (cuatros or ganchos). Another variation involves the man stepping outside left or right in crossed feet and leading the lady in a change of direction to keep her in front of him as he turns, alternately going around her and bringing her around him CADENCIA: A deep check and replace, usually led by the man as he steps forward left. Useful for avoiding collisions and making direction changes in small spaces. May also refer to a subtle shifting of weight from foot to foot in place and in time with the music done by the man before beginning a dance to give the lady the rhythm he intends to dance and to ensure that she will begin with him on the correct foot. See Balanceo CAIDA: Fall, A step in which the man steps backward, sinks on his supporting leg, and crosses his working leg in front without weight while leading the lady to step forward in outside position, sink on her supporting leg and cross her working leg behind without weight. Caida may be done to either side. CALESITA: Carousel; the merry-go-round: A figure in which the man places the lady on one foot with a lifting action of his frame and then dances around her while keeping her centered over, and pivoting on, her supporting leg Caminar — To walk: The walk is similar to a natural walking step, but placing the ball of the foot first instead of the heel CANDOMBE: A type of dance originally danced by the descendants of slaves in the Rio de la Plata region and still performed in Montevideo, Uruguay. Music of African origin with a marked rhythm played on a "tamboril" (a kind of drum). It survives today as a rhythmic background to certain milongas, such as Azabache by Miguel Caló, Carnavalito by Lucio Demare, Estampa del 800 by Francisco Canaro and the very popular recordings by Juan Carlos Cacérès CANGREJO: The crab--A repetitive pattern of walking steps and or sacadas in which the man advances turned nearly sideways to his partner CANYENGUE: A very old style of tango from the 1900s to the 1940s. The music from this era had a faster or peppier 2/4 tempo so the dance had a rhythmic flavor similar to that of modern milonga. A very close embrace was used as well as some unique posture and footwork elements. The tango of the arrabal. Also see Stephen Brown's Styles of Argentine Tango CARANCANFUNFA: In the lingo of the compadritos, the dance of tango with interruptions (cortes) and also those who dance it that way in a very skillful manner CARICIAS: Caresses, A gentle stroking with the leg or shoe against some part of the partner's body. They can be subtle or extravagant. See adorno, firulete, & lustrada CARPA: The tent, A figure created when the man leads the lady onto one foot as in, or at the end of, calesita and then steps back away from her, causing her to lean at an angle from her foot to his frame. See Inclinada, Puente CASTIGADA: "a punishment"--A lofting of the lady's working leg followed by flexing at the knee and caressing the working foot down the outside of the supporting leg. Often done as an adorno prior to stepping forward, as in parada or in ochos CHICHE: Small ornamental beats done around the supporting foot with the working foot in time with the music, either in front or in back as desired. See Adorno, Firulete COLGADA: A spinning move executed by a couple at the end of an inside barrida in which both dancers lean out away from each other and spin rapidly until the man leads out with a back step COMPADRE: A responsible, brave, well behaved, and honorable man of the working class who dresses well and is very macho COMPAS: Beat, as in the beat of the music. The walking count or impulse of each measure, the simplest element of each piece of music. See Ritmo CONFITERIA BAILABLE: A café-like establishment with a nice atmosphere where one can purchase refreshments and dance tango. A nice place to meet friends or a date for dancing. CONFITERIA STYLE: May refer to a smooth and simple Salon Style as in Tango Liso or to Milonguero Style CORRIDA GARABITO: A milonga step in which the couple alternately step through between each other, the man with his right leg and the lady mirroring with her left in espejo, then pivot to face each other as they step together. May be repeated as desired CORTE: Cut: In tango, corte means cutting the music either by syncopating, or by holding for several beats. May refer to a position in which the torso is erect over a flexed supporting leg with the working leg extended forward to a pointe with the knees together which the man assumes when touching the lady’s foot with his in parada. The lady moves to the same position from parada as the man closes over her working foot in mordida, and pivots on her supporting foot in this position whenever the man leads an outside barrida. May also refer to a variety of dramatic poses featuring erect posture, flexed supporting legs, and extended dance lines by both dancers, used as a finale. See Cuartas CONTRAPASO: A step produced when you lock one foot behind the other. For instance right foot steps forward, left foot locks behind right. Now right foot steps forward again. This can be done in single or double time, in one instance or repetitively. Also see Rabona & Traspie CROSSED FEET: Occurs whenever the couple are stepping together on his and her right feet and then on his and her left feet, regardless of direction. The opposite of parallel feet CRUZADA: "to cross"; the cross: A cruzada occurs any time a foot is crossed in front of or in back of the other. The lady’s position at 5 of the 8-count basic. May also be called Trabada CUARTAS: "Poses", Dance lines struck and held as dramatic flourishes at the end of a song. Large dramatic ones are used for stage or fantasia dancing, smaller softer versions occasionally in Salon Style, and not used in Milonguero style at all. See Corte CUATRO: A figure created when the lady flicks her lower leg up the outside of the opposite leg, keeping her knees together, and briefly creating a numeral 4 in profile. This can be led with a sacada or with an arrested rotational lead like a boleo, or it can be used, at the lady’s discretion, in place of a gancho or as an adornment after a gancho. See Amague CUCHARITA: The spoon. A lifting of the lady’s foot with a gentle scooping motion by the man’s foot to the lady’s shoe, usually led during forward ochos to create a flicking motion of the lady’s leg CUERPO: "Body"; torso. A forward and backward rocking step done in time with the music and with or without chiches, which is useful for marking time or changing direction in a small space. This movement may be turned to the left or right, danced with either the left or right leg forward, and repeated as desired. See Hamaca CROSS SYSTEM: When a couple dance in an embrace facing each other, the man steps forward on his left, the lady steps backwards on her left foot, then the man steps forward on his right & the lady steps backwards on her right foot, regardless of direction. The opposite of parallel system. 8-COUNT BASIC (Academic Basic) — The first figure usually taught to beginning students after the walking steps. See Basico. The 8-count basic includes elements which are used throughout the dance, although the complete figure itself is not much used for dancing socially. The name refers to counts in music, however, the man is not constrained to rigidly mark a step on each count or beat of the rhythm. He is free to hold or to syncopate, or cut the beat, as the music moves him or as space on the floor around him allows Elevadas — Dancing without keeping the feet on the floor. This was the style before the turn of century when tango was danced on dirt surfaces in the patios of tenements, low-class taverns, and on the cobble stone streets. Once tango went uptown enough to actually be danced on floors (wood, tile, or marble) the dancers fell in love with the floor, thus we now refer to 'caressing the floor'. Characteristic of canyengue or orillero-style tango ENROSQUE: to "coil" or twist: While the lady dances a molinete, the man pivots on his supporting foot, hooking or coiling the working leg behind or around in front of the supporting leg ENTRADA: "Entrance", Occurs when a dancer steps forward or otherwise enters the space between their partners legs without displacement ESPEJO: "Mirror", To mirror the movement of ones partner as in "ochos en espejo", a figure where the man and woman both do forward ochos at the same time FIRULETE: An adornment; a decoration; an embellishment: Complicated or syncopated movements which the dancer uses to demonstrate their skill and to interpret the music. See Adorno and Lapiz Gancho — Hook: Occurs when a dancer hooks a leg sharply around and in contact with their partners leg by flexing the knee and releasing. May be performed to the inside or outside of either leg and by either partner GOLPES: Toe taps: With a tilted foot tap the floor with the toe and allow the lower leg to rebound keeping the knees together. See Picados and Punteo HANANERA: A side-together stepping action entered with a side chassé, commonly used by the man as he leads backward ochos for the lady in crossed feet. An Afro-Cuban dance from the mid-19th century which contributed to tango JUNTA: "close", In Tango it is essential that the ankles and knees should come together or pass closely by each other between each step to create an elegant appearance, preserve balance, and to communicate clearly the completion of the step to one’s partner. This applies equally to the man and the lady. LAPIZ: "Pencil", Tracing of circular motions on the floor with the toe or inside edge of the working foot, while turning or waiting on the supporting foot. These may vary from small adornments done while marking time to large sweeping arcs which precede the lady as she moves around the man in molinete, Dibujo, Firulete and Rulo LATIGO: "The whip", also used to describe the whipping action of the leg in boleos to front or back, when led with energy and speed. See Latigazo and Boleo LLEVADA: "to transport", a carry; to take with: Occurs when the man uses the upper thigh or foot to “carry” the lady’s leg to the next step. Barridas interspersed with walking steps in which the man takes the lady with him across the floor LUNFARDO: The Spanish/Italian slang of the Buenos Aires underworld which is common in tango lyrics and terminology LUSTRADA: to "shine" or polish; the shoe shine: A stroking of the man’s pant leg with a shoe. May be done by the lady or by the man to himself but is never done to the lady LA CUMPARSITA ("The little marching band"): one of tango's greatest songs; oftentimes the last tango played at a milonga LA SONRISA ("the smile"): an incredible concentration of a dozen tango hotspots in 3 San Francisco neighborhoods; tango personified as a woman MEDIA LUNA: "Half moon", A sweeping circular motion of the leg similar to a ronde in ballroom but always danced in contact with the floor, never lofted. Usually danced by the lady and often led with a sacada to the lady’s leg. May be used to bring the lady to an inside gancho MEDIA VUELTA: "Half turn", Usually done when the man’s right foot and the lady’s left foot are free. The man steps forward outside right (3 of 8-count basic), leading the lady to step back left and collect, then side right across his center, and forward left around him as he shifts weight first to his center, then onto his right foot as he then pivots on both feet ½ turn with his partner, the lady pivoting on her left foot. Media Vuelta is used by itself to change direction or maneuver on the dance floor and as an entrance to many combinations MILONGA: May refer to the music, written in 2/4 time, or to the dance which preceded the tango, or to the dance salon where people go to dance tango, or to a tango dance and party. MILONGUERO: (feminine: Milonguera) — Refers to those frequenting the milongas from the early 1900s to the present who were or are tango fanatics. A person whose life revolves around dancing tango and the philosophy of tango. A title given by other tango dancers to a man (woman) who has mastered the tango dance and embodies the essence of tango MILONGUERO CROSS: A step in which the man leads the lady to step side left around him, reverses before she completes the step, and leads her back into the cross. Also known as ochos cortados MILONGUERO STYLE: A term originally given by Europeans and some North Americans to the style of dancing in a very close embrace; also referred to as confiteria style, club style, apilado style, etc. Usually used in the very crowded clubs frequented by singles in the center of Buenos Aires. Milonguero Style is danced in a very close embrace with full upper body contact, the partners leaning into each other (but never hanging on each other) while using simple walking and turning steps. This style relies on music of the more rhythmic type as characterized by orquestas like those of D’Arienzo or Tanturi. Also see Stephen Brown's Styles of Argentine Tango MOLINETE: "Windmill"; wheel: A figure in which the lady dances a grapevine on a circumference around the man, stepping side-back-side-forward using forward and back ocho technique and footwork, as the man pivots at the center of the figure. This is a very common figure in tango which challenges both the man and the lady to maintain good posture, balance, and technique in order to perform it well. One of the central codes of tango MOLINETE CON SACADAS: An exciting and more complicated form of molinete in which the man steps into the lady’s space, displacing her leg with his, and pivots on a new center to face her as she continues around him. Many combinations are possible MORDIDA: to "bite"; the little bite: One partner’s foot is sandwiched or trapped between the other partner’s feet. If the other partner’s feet are also crossed it may be referred to as Reverse Mordida. Sometimes called Sandwiche or Sanguchito. MORDIDA ALTO: A variation of mordida in which a dancer catches a partners knee between both of their own MILONGA: (a) tango dance party, (b) the music tango is danced to, (c) a dance different from tango, played at milongas MILONGUERO/A: (a) person whose life revolves around dancing tango, (b) title given by other tango dancers to a man or woman who has mastered the tango dance OCHO: "Eight" (plural: ochos); Figure eights: A crossing and pivoting figure from which the fan in American tango is derived. Executed as a walking step with flexed knees and feet together while pivoting, ochos may be danced either forward or backward and are so designated from the lady’s perspective. El Ocho is considered to be one of the oldest steps in tango along with caminada, the walking steps. It dates from the era when women wore floor length skirts with full petticoats and danced on dirt floors. Since the lady’s footwork could not be directly observed the quality of her dancing was judged by the figure she left behind in the dirt after she danced away OCHO CORTADO: "Cut eight", change of direction: Occurs when a molinete or an ocho-like movement is stopped and sent back upon itself. Typical in club-style tango where many such brakes are used to avoid collisions. Describes a movement done on either foot, pivoting forward of backward, and going either left or right OCHOS CORTADOS: Cut eights: A common figure in Milonguero-or Club-Style Tango which is designed to allow interpretation of rhythmic music while dancing in a confined space. See Milonguero Cross ORILLERO STYLE: The style of dance which is danced in the suburbs, characterized by the man doing many quick syncopated foot moves and even jumps. See Seguidillas. Also see Stephen Brown's Styles of Argentine Tango ORQUESTA: "Orchestra", A large tango band like those of the "Golden Age" of tango frequently referred to as "Orquesta Tipica" OCHO CORTADO: "cut eight", a tango move using a change of direction, normally during a molinete or ocho-like movement PALANCA: Lever; leverage: Describes the subtle assisting of the lady by the leader during jumps or lifts in tango fantasia (stage tango) PARADA: From parar - to stop; a stop: The man stops the lady, usually as she steps crossing back in back ochos or molinete, with pressure inward at the lady’s back and at her balance hand and with a slight downward thrust, preventing further movement. When properly led the lady stops with her feet extended apart, front and back, and her weight centered. The man may extend his foot to touch her forward foot as an additional cue and element of style or he may pivot and step back to mirror her position (fallaway) PARALLEL FEET: The natural condition when a couple dance in an embrace facing each other, the man stepping on his left, the lady on her right foot, and then the man stepping on his right, the lady on her left foot, regardless of direction. The opposite of crossed feet PASADA: Passing over. Occurs when the man has stopped the lady with foot contact and leads her to step forward over his extended foot. Used frequently at the end of molinete or after a mordida. The lady may, at her discretion, step over the man’s foot or trace her toe on the floor around its front. Pasada provides the most common opportunity for the lady to add adornos or firuletes of her own and a considerate leader will give the lady time to perform if she wishes PINTA: Appearance; presentation: Includes clothes, grooming, posture, expression, and manner of speaking and relating to the world. See Bien Parado PLANEO: Pivot; glide: Occurs when the man steps forward onto a foot, usually his left, and pivots with the other leg trailing (gliding behind) as the lady dances an additional step or two around him. May also occur when the man stops the lady in mid stride with a slight downward lead and dances around her while pivoting her on the supporting leg as her extended leg either trails or leads. Can be done by either the man or the lady POSTURA: Posture: Correct posture for tango is erect and elegant with the shoulders always over the hips and relaxed, and with the center carried forward toward the dance partner over the toes and balls of the feet. See Derecho and Eje PUNTEO: Point; with the point; peck: Rhythmic toe taps to the floor done with the toe, or point, of the shoe while the foot is moving over the floor in a sweeping movement as in boleo or planeo. See Golpes PARALLEL SYSTEM: When a couple dance in an embrace facing each other, the man stepping on his left, the lady backwards on her right foot, and then the man stepping on his right, the lady backwards on her left foot, regardless of direction. The opposite of the crossed system Quebrada — Break; broken: A position where the lady stands on one foot with the other foot hanging relaxed behind the supporting foot. Sometimes seen with the lady hanging with most of her weight against the man. Also a position in which the dancer’s upper body and hips are rotated in opposition to each other with the working leg flexed inward creating a broken dance line RABONA: A walking step with a syncopated cross. Done forward or backward the dancer steps on a beat, quickly closes the other foot in cruzada, and steps again on the next beat. Adapted from soccer. See Contrapaso and Traspie RESOLUCION: Resolution; tango close: An ending to a basic pattern similar to a half of a box step. 6, 7, and 8 of the 8-count basic RITMO: Rhythm: Refers to the more complex rhythmic structure of the music which includes the beat or compas as well as the more defining elements of the song. See Compas RONDA: (La ronda) Line of dance: Refers to the etiquette of dancing in the line of dance by moving counter clockwise around the dance floor, and using concentric lanes in the traffic to facilitate dancing in close proximity with one another. See Codigos RULO: A curl: Used frequently at the end of molinete when the man, executing a lapiz or firulete ahead of the lady, curls his foot in around the lady and extends it quickly to touch the her foot. An older term for lapiz SACADA: The most common term for a displacement of a leg or foot by the partner’s leg or foot. Occurs when a dancer places their foot or leg against a leg of their partner and transfers weight to their leg so that it moves into the space of and displaces the partner’s leg. See Desplazamiento SALIDA: From salir - to exit; to go out: The first steps of dancing a tango, or a tango pattern, derived from “¿Salimos a bailar?” {Shall we (go out to the dance floor and) dance?}. SALIDA DE GATO: Variation on the basico in which the man steps side left, forward right outside the lady, diagonal forward left, and crossing behind right with a lead for forward ochos for the lady. The lady is led to step side right, back left, diagonal back right, and crossing forward left, beginning ochos on her left foot. This figure enters ochos without using cruzada SENTADA: From sentar - to sit. A sitting action: A family of figures in which the lady creates the illusion of sitting in, or actually mounts, the man’s leg. Frequently used as a dramatic flourish at the end of a dance STORK: See Calesita. Not used often or much recommended but refers to a position of the lady where the working leg is held with the lower leg lifted and horizontal in a figure four, or cuatro, position SNYCOPATION: Syncopate; syncopated; syncopa: A musical term adopted by dancers and used in a way which is technically incorrect, musically, and leads to endless arguments between dancers and musicians. Musically it refers to an unexpected or unusual accenting of the beats in a measure such as the two and four beats of swing music rather than the more common accent on the one and three beats. Dancers have come to use the term to describe cutting the beat, or stepping on the half-beat SUBE Y BAJA: Literally, to go up and down: A milonga step in which the couple dance forward-together and back-together in outside right position with a pendulum action of the hips. See Ven y Va TANDA: A set of dance music, usually three to five songs, of the same dance in similar style, if not by the same orquesta. The tandas are separated by a brief interlude of non-tango music called a "cortina" (or curtain) during which couples select each other. It is customary to dance the entire tanda with the same partner unless the man is rude or very disappointing as a dance partner, in which case the lady may say gracias (thank you) and leave. See Codigos, Cortina. TANGO: Popular music from the Rio de la Plata region dating back to 1885-95, defined by a 2/4 rhythm until the 1920s when a 4/8 rhythm became common. A popular dance originating in the mid-19th century which descended from Candombe, Habanera, Milonga, and, according to some tango scholars, the Tango Andaluz. The exact origins of Tango are a historical mystery. Also see Susan August Brown's Argentine Tango: A Brief History TANGO DE SALON: An elegant and very social style of tango characterized by slow, measured, and smoothly executed moves. It includes all of the basic tango steps and figures plus sacadas, giros and boleos. The emphasis is on precision, smoothness, and elegant dance lines. The dancing couple do not embrace as closely as in older styles and the embrace is flexible, opening slightly to make room for various figures and closing again for support and poise TANGO FANTASIA: This is a hybrid tango, an combination of traditional tango steps, ballet, ballroom, gymnastics, ice-skating figures, etc. This is what most people see when they buy tickets for a tango show. The moves include all of the basic tango moves plus, ganchos, sacadas, boleos of every kind, sentadas, kicks, leaps, spins, lifts, and anything else that the choreographer and the performers think of. This style of dancing shows up occassionally at milongas, usually isn't well done & generally doesn't fit the spirit of most milongas, which is why it's normally not well-received TANGO LISO: Literally, tango smooth: A way of dancing tanog characterized by its lack of fancy figures or patterns. Only the most "basic" tango steps and figures, such as caminidas, ochos, molinets etc., are utilized. Boleos, ganchos, sacadas, sentadas and other fancy moves and acrobatics are not done. A very early term for Tango de Salon TANGUERO: (feminine; Tanguera) Refers to anyone who is deeply and seriously passionate about any part of tango, such as its history, music, lyrics, etc. In Argentina most tangueros are scholars of lunfardo, music, orchestrations, Gardel, etc. One can be a tanguero without being a milonguero and a milonguero without being a tanguero (very few milongueros would be referred to as tangueros). And of course, one can be an extremely good tango dancer without being either, such as stage dancers, who are quite disdained by real milongueros and tangueros, unless they go the extra distance and become milongueros by going to the milongas, and/or tangueros as well. An aficionado TIJERA: Scissor: A movement, usually danced by the man, in which an extended leg is withdrawn and crossed in front of the supporting leg without weight so that it remains free for the next step or movement. May also refer to a figure in which the man steps forward in outside position (left or right) caressing the outside of the lady’s leg with his leg (as in 3 of the 8-count basic), then crosses behind himself which pushes the lady’s leg to cross in front. May also refer to a jumping step from tango fantasia (stage tango) where the lady swings her legs up and over with the second leg going up as the first leg is coming down (frequently seen as an aerial entry to sentadas) TRASPIE: Cross foot; triple step: A walking step with a syncopated cross. Using two beats of music the dancer does step-cross-step beginning with either foot and moving in any direction. See Contrapaso and Rabona TRUCO: Literally, trick or stunt: May be used to describe fancy athletic movements in addition to lifts for stage or tango fantasia Vals — Argentine waltz: Sometimes referred to as Vals Criollo, or Vals Cruzada, and danced to what is arguably the most beautiful dance music anywhere Viborita — Viper; the little snake: A figure in which the man places his right leg between his partners legs and takes a sacada to first her left and then her right legs in succession using a back and forth slithering motion of the right leg and foot VOLCADA: to "tip-over" or capsize; a falling step: The leader causes the follower to tilt or lean forward and fall off her axis before he catches her again. The process produces a beautiful leg drop from her. The movement requires the support of a close embrace VALS: "Waltz" in Spanish; along with tango & milongas, one of three types of music typically played at a milonga YUMBA: A phonetic expression that describes the powerful, dramatic, and driving musical accent of a moderate or even slow tempo which is characteristic of the music of Osvaldo Pugliese ZARANDEO: A vigorous shake to and fro; a swing; a push to and fro; to strut about: In tango, it is the swinging back and forth, pivoting in place on one foot, marked to the lady in time with the music Optical systems are ubiquitous in modern society, from medical sciences to space exploration, telecommunications, information processing and numerous industrial and military applications of all kinds. This 6th edition of PHOTOPTICS will feature 3 different tracks on Optics, Photonics and Lasers, covering both theoretical and practical aspects. Researchers, engineers and practitioners interested in any of these fields are welcome to join us in Rome and present their work on new methods or technologies, advanced prototypes, systems, tools and techniques, as well as general survey papers indicating future directions. Symmetry (ISSN 2073-8994) is an Open Access journal covering research on symmetry phenomena wherever they occur in mathematical and scientific studies. The journal is indexed by SCI, Scopus, and gets high visibility. The 2016 impact factor is 1.457.

You may delete cookies at any time but doing so may result in some parts of the site not working correctly. The Care Quality Commission (CQC) are the independent regulator of health and adult social care in England. The CQC make sure health and social care services provide people with safe, effective, compassionate, high-quality care and encourage them to improve. They monitor, inspect and regulate services to make sure they meet fundamental standards of quality and safety and publish what is found, including performance ratings to help people choose care. Our GP Practice has recently undergone a CQC inspection and the results are now freely available on the CQC Website. You can access the report below

My 11S has the five inch rim. Looking at it next to another machine with a five inch, the S appeared to be wider all round. Out came the Verniers, and measured across at the narrowest gap (to match where the tyre rim is seated) I came up with a digital read out of 5.55 inches, seemingly contradicting the claim stamped on the hoop itself.... But this is by no means unique. The bike next to it, my ZRX, also allegedly had a 5 inch rim but in fact measures 5.33 inches and takes a 180 section (Metzeler) pretty comfortably if required. Different 180s (or any other section) may vary considerably from make to make. So before anyone rushes off to find the 5.5 inch rim (to accomodate 180s) measure up first. You never know. If you're closer to 5.5 than 5.0 you're in the ballpark. Interesting. I'm pretty sure the rim width measurement should be taken between the inner seating faces - ie, where the bead sits inside the wheel - so I would expect the outside of the wheel to measure wider. How much wider will depend on the design / material of the wheel of course. The 5" 1100S rim will accept a 180 section tyre but it pulls the beads inwards and therefore the profile is out of shape. It reduces the width of the contact patch and makes the shoulders curve inwards also reducing the patch when leant over. I have run both 180 and the correct 170 section tyres on the 5" rim and the difference was quite marked. Bike was much nicer on the 170 and less "nervous" at the rear but also steering more positively. Tyres are cheaper too. McBoxer wrote: Interesting. I'm pretty sure the rim width measurement should be taken between the inner seating faces - ie, where the bead sits inside the wheel - so I would expect the outside of the wheel to measure wider. How much wider will depend on the design / material of the wheel of course. Measured up externally making allowances for where the bead sits inside the rim. If anything, I was on the conservative side... In reply to SP, this means it is effectively a 5.5 rim so there should be no distortion with a 180 in situ. Also worth remembering not all tyre manufacturers 180 sections (for example) are the same. A Metzeler 180 may not be the same as a Dunlop for example. All I'm saying is, it may be worth people who want a 180 section on their bike to measure their 5 inch hoop first.... SP250 wrote: The 5" 1100S rim will accept a 180 section tyre but it pulls the beads inwards and therefore the profile is out of shape. A lot of people make this mistake on Buells too. The handling on a 170 section tyre is much more precise when fitted to the rim.

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For example, here are songs from two Denver-based singer/songwriters written after they became mothers. I can also see interviewing artists about juggling music and motherhood. Here are a few examples I found. I wasn’t even married. Now I’m a wife and a mother of two. ... My priorities are always going to be my husband and my family now. That’s a huge, huge thing. "Gwen Stefani," ELLE, July 2009 [My daughter's] only eight months old, but already I have less time to do my thing, which is good. I have this little boss now, who insists that I step away from work - pretty unique in a boss. Work less! Work less! I think it's good for me not to get so far inside my own head. "The radical singer Ani DiFranco on music, motherhood and politics," The Guardian, 10/10/07 The twins have gone on tour with us since they were 12 weeks old, so they’re old pros at it now. It’s definitely a balancing act. It’s a crazy road and I would leave it to raise my children, but I feel God has created me to do music and be a mom. It’s a unique and beautifully chaotic life. "Natalie Grant balancing Christian music stardom and motherhood," Everyday Christian, 5/27/09 I love being a mother. It's very satisfying to me but it is hard. I spend time with Ruby on the phone. When I'm on the road, I call in every day. I have her homework faxed to me so we can go over that on the telephone."Suzanne Vega,The Art of Balancing Motherhood and Music," celebrityparents.com What I'm not sure about is any concept that mothers are a definable music-buying market. What unites mothers are some common lifestyle interests/needs. They need clothes and supplies for their kids. They spend time involved in parenting. They want to learn about schools, kids' activities, and meal planning. In terms of music, many of them get exposed to kids' songs through children's TV. They may also be looking for live music events that are family-friendly. So I can see where having children influences their decisions in these areas. And because they generally (1) have less free time to get out to see live music, (2) may need to be home at a reasonable hour, and (3) may not have a lot of money to spend on outside entertainment, there are opportunities in providing concerts and club shows that meet the needs/interests of that vast underserved market of music fans: parents. But in terms of their own listening preferences, mothers, I believe, are as diverse in their musical tastes as anyone else. Some like country. Some like hard rock. Some like soft rock. Some like indie rock. Some like jazz. Yet, based on some of the artists being targeted to the mom blogosphere, I'm getting the impression that music marketers equate the mom market with the Oprah market. The artists being showcased at various blogger conventions and events seem to be young, good-looking, single, singer/songwriter types, both male and female. There's definitely a market for artists like this, but is it mom music? If the artists themselves aren't mothers, aren't singing about parenting, and aren't singing music for kids, what's the mom connection? Is it that although moms have as diverse tastes as the rest of the music-consuming public, they prefer to learn about and discuss music with other moms? Are recommendations from other mothers going to influence their music searches? I'm asking, as both a music fan and a mother. These are all great questions. I'm working on a book, "Rock and Roll Mama", which is all about moms and musical identity. Not that we all have the same one, but that we each probably have less time to devote to tunes once we become mothers. For some, that hurts more than others. My premise is that as we have less time and resources to devote to music, we slowly slide out of it before realizing what's missing- like the 10 pounds we may gain after the hoidays without stepping in the scale. And an indefinable piece that provided comfort and sustenance is gone, without us noticing. I'm glad that marketers are realizing this is an underserved population, but, along with you, am wary of being treated as a homogenous demographic. Blog Archive February (1) October (2) September (3) August (5) July (1) June (2) May (2) April (2) March (3) February (2) January (3) December (3) November (4) October (4) September (4) August (5) July (5) June (5) May (5) April (5) March (2) January (2) December (1) We will be paring up our Patriotic Fourth of July Mini Sessions again this year, with our Watermelon Mini Sessions. You get two for one mini session fun! Choose one or the other or both… the choice is yours 🙂 Time to break out your Red, White and Blue, American Flags and Patriotic gear! Perfect for little ones of all ages!

You can build muscle effectively using perfectly natural methods. Using unnatural methods will produce unnatural results. Relying on purely natural methods will give you a much more visually appealing body, and you will be using methods that are also beneficial to your health. Using steroids is not only illegal, but also dangerous for your health. It is an unfortunate fact that many people in the athletic and body building communities do rely on steroids. But by taking the natural route, you are doing what is best for your health and body. To do this, you simply have to make some changes in your lifestyle. It may take more time and effort, but pursuing natural muscle growth will definitely be worth it in the end. Many people think that training for longer periods of time will lead to more muscle growth, but that is wrong. Try to keep your training sessions to under an hour. It is important to focus on the intensity of the workout instead of the length of the workout. By keeping your workouts shorter, you can train more intensely instead of making the workout drag on. Also, your hormonal state can have negative effects if you train for more than an hour. In addition to this, make sure to eat. Three meals a day isn’t enough, as for those with higher metabolism, the body will burn through those meals very quickly. Instead, eat more meals a day spaced two to three hours apart. Aim for at five meals a day so that your body will have food in its system to metabolize constantly. Supplements are only meant to enhance your workout results and provide you with extra nutrients and energy. Taking supplements, especially proteins will contribute greatly to your muscle growth, but relying on them alone will do nothing. But, if used in the correct manner, they can contribute to your natural muscle growth, and can greatly improve your results. In addition to supplements, you will want to supplement your diet with muscle building foods. Eat a lot of red meats, eggs, cheese, fish, and nuts. Eggs contain a large amount of protein which is essential for muscle growth. Milk has high amounts of calcium, also necessary for muscle growth. Red meats in addition are great sources of protein. A lack of sleep will negatively affect on muscle growth, as it will affect the production of growth hormone. Also, being fully rested will ensure that you have the energy to give your best at the gym. You should also focus on progression. Don’t do the same workout for too long; make sure to change your rep range every three or four weeks so prevent plateaus. By keeping it varied, you can ensure that you will be on the road to building your natural muscle growth. 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These statements haven't been evaluated via the FDA and so are not meant to diagnose, deal with or overcome any condition. Normally Verify with all your doctor before beginning a completely new dietary nutritional supplement system. For just one draw you fundamentally just engage the battery then pretty slowly pull with the mouthpiece for five-ten seconds. In case your product overheats you didn’t draw quick ample, and if you can get no vapor in any way you could be drawing far too speedily. Of course, Pax is a superb solution, but isn’t out there in Europe or any place else on earth, so only folks in United states of america can appreciate it, men from Europe can only obtain phony Paxes. We did an entire head-to-head comparison with the Crafty plus the Mighty here if you need to test it out, but in the event you’re trying to find the cliff notes, in this article’s what we bought: I comprehend it’s a bit late but… I've two Mflbs. One heats up speedy and is simple, another, I should count to ten ahead of beginning to pull. Ok so the cloud v phantom or maybe the supply ghost are my best choices for dry herb needs? its Okay with me that they are not pen sized as long as it vapes a lot better than a regular pen Specially because i want it for dry herb vaping. Often shaking will trigger just a little clumping like you said so I usually use the back of the comb it comes with to straighten out the herbs and get it to vape evenly. Hey there bud. Thank you for the info on this Web site and YouTube your details assisted me eventually acquire my mflb. I ordered my magic flight yesterday. I had extensively searched all over the net, arrived on a great deal of vapes. The best way to explain the distinctions involving the CFX and also the CF could be the CFX is geared toward vaporizing enthusiasts, even though the CF is for people who just want functionality and don’t treatment a ton about sort and “extras”. I feel I've ultimately narrowed my options and also the MFLB is apparently my leading decide on, but due to the fact I reside in my apartment discreet use has to be my prime precedence, does the sliding glass top leak any herb scent right before new products or throughout a vape sesh? Prohibited while in the 5th Diploma portable vaporizer has every little thing a vaping enthusiast can ask for. The versatile kit comes equipped Together with the high quality characteristics with the remarkably prosperous V2 Collection 7, additionally some added Advantages such as temperature configurations, and variable voltage. It's got a larger storage capacity and an prolonged battery everyday living. We do make an exception for models which in our opinion ended up deliberately ruined (ie, for the objective of creating a guarantee claim) will be charged at full retail price. You can utilize it when it has been billed also – due to the move-as a result of know-how. Despite you are searching for vapor amount, smoothness, or potency, Mighty has obtained you coated. On Saturday, I took my three-mane Purdy pony and a mountain of tack, props and dolls to the Arapahoe County Fairgrounds for Heather Malone's big Rocky Mountain Spring Fling show. That was way too many tack changes, but my efforts were rewarded with three sectional champion ribbons and the overall division title. Hurray! Sandy Sanderson showed her jumper, Better Than Sex, in almost as many classes. He won almost as many ribbons as Olivia, and swept the sectional and division reserve championships. I love showing with Sandy. She is an amazing performance shower. No one else pushes and inspires me more. Usually this would be the end of the story, but Heather's shows always include a Best in Show award. All the day's champions are brought back to the show table, and then Heather makes her selection. Thank you so much to everyone who helped me with my performance plan, especially Tiffany who created the world's most perfect performance pony. Thanks also to Erin for judging and Heather for being the best show host ever! I am glad I did it, but yeah, that was TOO MUCH. It will be a long, long time before I ever attempt something like that again. Congratulations! I love your purdy new performance pony, and it's so clever how her two loose manes can make it seem like she's cantering at different speeds! Brazil! the largest country in South America and 5th largest in the world. We all know about Carnival or World Cup Soccer or maybe the Copacabana beaches, but what about that and everything else going on there? Well we strive to give ongoing insight into the great country of Brazil here at BrazilNDX. We will scan the web for interesting( at least according to us) and relevant items to post here. It might be a product or a news item or just some random thoughts Brazil: 210+ million people, Largest metro area is Sao Paulo 10+ million! Rio de Janeiro comes in Second with 5+ Million. .BR is it’s ccTLD. +55 is Brazil’s telephone country code. Portuguese is the official language. “Ordem E Progresso” Order and Progress inspired from Auguste Comte’s motto (in english …loosely) ” Love as a principle and order as the basis; Progress as the goal”

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Handcrafted all-grain fine ales and basis, made in the Cordillera Talamanquena hills using clean, pure, spring water, that bubbles out of the ground on our sustainable farm in Bri Bri. Come spend the day or the night with us at Kaya's Place Hotel and enjoy tastings at our sea-side bar and restaurant in Puerto Viejo, Talamanca, Costa Rica! BriBri Springs Brewery, located at Kaya's Place Hotel in Puerto Viejo, Costa Rica, is a micro-craft brewery dedicated to making handcrafted all-grain fine ales and basis. We use the finest ingredients available to us, like locally produced, fair-traded, organic ingredients. For example, the cacao and coconut used in making Austen's Ale, and the honey used in making Oso's Honey Brown come from local, reliable, fair-traded sources. At BriBri Springs Brewery, it is our goal to create a closed circle of sustainably produced, green beer. We serve our fine ales, beers and basi at Kaya's Place Hotel's restaurant overlooking the world famous Black Beach (Playa Negra) of Puerto Viejo. We have a brewhouse right on the hotel property and are offering tours everyday at 4:20 in the afternoon. As you can tell from the name of our brewery, it is all about our spring water. Our spring water comes from a farm we own above the town of BriBri on the way to the Volio waterfall. This farm has a large mountain ridge across the top of it and ample pasture land below. There are multiple springs on the property, all with crystal clear, clean water bubbling out of them. These mountain-top springs run down the hill creating waterfalls, creeks and a clean drinking water supply, with enough flow year round to provide the community below us with clean drinking water, without the need for filtration or chemical additives. We have multiple uses in mind for the BriBri Spring water. First, it is providing the water needed to grow healthy grasses needed to feed the cows, pigs, chickens, rabbits, goats, ducks, etc. that we have grazing in the pasture lands below the mountain. Second, it provides these animals with water to drink. Third, we will send the water down a long water pipe from the top of the mountain, as it reaches the brewhouse, the diameter of the water tube will be reduced until we obtain an extremely high pressure flow. We will place a hydro-generator in front of this high-pressure water stream to generate the electricity needed to cool our fermentation room and possibly light-up the village below us. Fourth, and most obvious, we will be utilizing the BriBri Spring water to make clean, delicious beer! The healthy, non-chemically treated grasses feed the animals on our farm. The spent grains, which are a waste product that many breweries just throw away after making beer, will also become feed for these animals. All organic food waste produced by our restaurant at Kaya's Place will also be brought to these animals to become feed. After the animals eat, they have to "go caca" (as young Luke would say). We will harness the biocombustable methane gas emitted from the manure of these animals to fire our brewhouse and cook the beer. And the meat produced by these animals will be harvested and served in our restaurant, as will the spring water be served to our lucky patrons, thus completing a closed circle of sustainability when you enjoy a frosty pint of Horizon Pale Ale accompanied by a slice of herb-crusted Prime Rib slow roasted in the wood-fired oven at Luke's Tap Room at Kaya's Place. Dry Hopped Central American Pale Ale - Strong floral and citrus aroma with just the right amount of color and body to balance out the hops creates a very enjoyable Pale Ale that you can drink all day and night. Crisp, clean, luscious. This is not your average Barley Wine and has nothing to do with the traditional English style. Use of local ingredients, combined with a huge malt bill create a Caribbean Barley Wine like nothing that you have ever tasted before. Local fruits and spices fermented to completion create a potent blend Caribbean flavor. Basi is not beer, wine, or mead. It is "La Locura Del Caribe!" You will only find this creation at BriBri Springs Brewery. Non alcoholic natural soda - No chemicals or plastic bottles here. This is what soda was before the multinational corporations messed it all up. Mix it with rum and lime to create the Dark 'N' Stormy. Off into the world go the bottled brews, to satisfy the tastes of chocolate and beer lovers everywhere! If you can't drop by to relax and have a beer, please let us know what we can do to bighten up your world.

Microsoft is reportedly planning a new $400 tablet to compete with the iPad (AAPL, MSFT) | Brief News Latest World News. Find every day short and brief information composed of titles and subtitles and continue reading if interested. Microsoft is reportedly working on a new, lower-cost Surface tablet, according to a report from Bloomberg. The new tablet would start at $ 400 and have a 10-inch screen, about nine hours of battery life, and USB-C charging. Microsoft has dabbled in more consumer-friendly tablets in the past, but has shifted focus in recent years to its pricier pro line of tablets and laptops. According to a report from Bloomberg’s Mark Gurman and Dina Bass, the new tablet will have a 10-inch screen, rounded edges, and will be priced around $ 400. SEE ALSO: The rise of Angela Ahrendts, from a small town in Indiana to becoming the highest-paid executive at Apple Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world. A top Sinaloa cartel leader has plead guilty in Chicago, and he could play a big role in ‘El Chapo’ Guzman’s trial REUTERS/Daniel Aguilar CHICAGO (AP) — A former top lieutenant to Joaquin "El Chapo" Guzman and likely witness at the Mexican drug... Article was originally published at MintDice. The movement between traditional stock markets and the cryptocurrency markets is... Article was originally published at CoinCentral. Genesis Mining is one of the largest cloud mining operations in the world. This... Palmer Luckey, co-founder of virtual-reality pioneer Oculus, was ousted after his political activity sparked a furor within the... Please be sure that you have selected breaking slider posts, you can do it by adding/editing a post that you want to see in the slider. Archives Select Month November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 August 2015 July 2015 June 2015 According to ophthalmologists Medicare cuts that went into effect March 1, 2013, have the potential to have long lasting and profound effects on eyecare. Ophthalmologists are medical doctors that specialize... The American Optometric Association has designated March as “Save Your Vision” month. During Save Your Vision month, optometrists all over the world are reminding people about the importance of maintaining... Every woman knows that getting make-up in your eyes is irritating, but contact wearers can attest that is even worse when you are wearing contact lenses. Instead of flushing out... Colored contact lenses continue to gain popularity as a safe, affordable fashion accessory for men and women of all ages. When colored contacts first hit the market, there were only... Sport contact lenses are the best solution for eyeglass wearers who participate in a variety of sports. Whether your particular sport is physically demanding or not, sport contact lenses can... This story from ScienceDaily describes a study of people who wear extended wear contacts (leaving them in consistently for a month without removing even at night). The study tested to... HOW NEW MATERIALS IN CONTACTS CAN HELP PROTECT YOU FROM THE SUN One thing that contact wearers have always been able to do in contrast to traditional glasses people is... THE STUDY The March 2013 issue of Optometry and Vision Science features an article titled Posterior Corneal Shape Changes in Myopic Overnight Orthokeratology. The study was conducted by Jeong Ho... In the first week of March 2013, the FDA issued warning letters to online retailers who sell unapproved decorative contact lenses. The FDA considers unauthorized distribution of colored contacts as...

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Retired from competitive football several years ago, returned last year in Somerset league but suffered double ligament tear in knee, playing regular five a side at current, majority of career have played upfront, prefer left or right of a central striker in a 3 or just in behind, also very familiar to the full back position I'm currently playing for Bryan Munic but while my body is still able and willing I'd like to find another team so matches aren't so infrequent. I can play in midfield or up front. I have played my whole life and would like to think I'm relatively useful. Feel free to get in touch if your struggling to get a team together Fairly fit and still have some pace. Played Sunday league 11 a side and 5/6 a side. Would like to play weekly. Up for practice, kick-a-bout and matches. Prefer to join local club to Knowle but easy. And a beer after! Taken about 18 months off football after moving to Bristol for work, looking to get back into it and start playing again after playing 5s & 7s the last 6 years in Leeds. Looking to take part even if just training and for the social side of meeting a team in a new place. Cheers, I've recently moved to Cardiff from North Wales. I played Saturday league there for a team called Caergybi FC, mostly as a wing back, I'm happy to play wherever needed though. I am currently playing for a vets team but would like a change. I have also been playing Saturday football for over 20 year's. I can play lb rb lw or rw as I can kick with both feet. Happy to play in goal or up front, played to relatively high level as a youth - fast forward nearly 30 years and I'm not ready to pack it all in yet! I’ve been out of the game for a couple of years now after a few injuries and kinda decided i’d retired...until now! Played a lot of Powerleague 5 a side in Slough when we rose from the bottom division to the top and then played a couple of seasons in the Kingston & District League but that’s about it. Comfortable on left or right foot, play anywhere, tough tackling no nonsense old school player, still pretty fit, played Downs league recently I’m looking to join a football team either a 5 aside team or an 11 aside team. I haven’t played since school and I really want to get back in to playing again. I haven't played football in a few years, played some when I was in school. Hoping to get back into it. My names is Gary Goals and I am the top class striker. I will play for your team! -Trails at Doncaster United (played against Emile Heskey's cousin) -I do all types of goals including free kicks, bicycle kicks and the penos -I scored in every match I have ever played in! I do not lie Looking for a decent team to join, I can play 2 maybe 3 times per month due to family commitments and can train on a Tuesday again due to other commitments. I can play LM, LW, Cam and St and am 2 footed. Haven't played for years but definately looking to get back into it for general fitness and to pick it back up. Interested in 5 a side or full team amateur. I haven't played since school, was pretty quick, not a huge amount of skill. keep myself fit. looking for a bit of a laugh and to improve my overall skill and technique. Ex Semi-professional football player for Haverfordwest County FC and Wales Under 18 Schoolboys getting 10 Caps. Looking for a club as I have just moved to the Bristol area and need be playing I recently moved back to the UK from the US and I'm looking to take football as far as possible. I can play on both wings, as a striker,attacking midfielder and occasionally as holding midfielder. Strengths: great dribbler, pacey, good passer, can use both feet, can make a decent tackle, team player, give 100% no matter the situation Weaknesses: Fitness (Stamina). I train independently to strengthen any weakness. Just moved to Bath and looking for a Vets team - Played in the Cantona/Ibrahimovic style when younger but now getting on a bit... Hi,used to play on Latvia 2 league . 3 years ago in Thornbury ,just for fun. Like to have fun and serious football on weekends. Can play Midfielder . Currently playing for Almondsbury Athletic in Bristol Sunday Premier League Div 4 although we are a slightly better standard then that. Looking to get back into playing regularly, used to play 5 a side every week but out of touch for a year or two now. Moved to UK from the US three years ago, I haven't played much since then. I used to play in amateur leagues in San Francisco every Sunday. Looking to get back in the game, have fun and meet great people overall. 24 years of age, can play RM, RB and have in the past played striker. Looking to get back into football after 5 years away from playing Looking to get back into football after 2 years off and only playing 5 aside in that time. Will play anywhere across the midfield and anywhere else when needed. Hi, I'm just looking to get some exercise. Love football and the team ethos.will play in any position from keeper to striker, just happy to join in. I've arrived Bristol 4 month ago, I am Chilean, I used to play regularly once a week,, I need to play and get fit again. I miss to play and have fun with friends Need to get back into the game! Miss it so much. Played for South bristol central for 10 years and Sunday league for a few years. A bit rusty but still got it! Used to 11-a-side, fairly fit but not played properly for a while so lacing match fitness. Can play Midfield or Striker Played five a side, league games on the downs and have been a goalkeeper for Bristol futsal and bath futsal Moving to Bristol in January with family from US. Have been playing in the city league for 15 years on a weekly basis barring the occasional ankle sprains, MCLs etc. Looking forward to continue to play, have fun, drink with peers.. Cheers... Hi. I'm looking for a friendly side to join. Have played a bit before and looking to get back playing and getting some fitness back. Happy to play any position. I've recently moved to the Bristol area, been playing 11s to a reasonable standard for years and keen to carry on with good bunch of lads with no teenagers to chase around after! Defence or midfield. Would ideally like to play locally and for a team who has a kickaround during the week. Just looking to back playing again more for fitness than anything and also relativity new to the area Played semi pro in my 20's then amateur into my 30's Defensive centre midfield but have played Centre Back and will play anywhere in Midfield or Defence. Played only friendly 8-a-side for the last few years but played plenty of Saturday League 11-a-side in my 30s. Happy to train. Brazilian by birth but you wouldn't believe me if you saw me play! Looking for a casual football team Played on downs for a number of years, divs 2, 3 and 4. Turn 35 this week and would like to play vets. I was playing for Cotswool in Division 1 last season but we've folded. Looking for a new club in/around Bristol. stopped playing five a side a year ago missing it , so looking for a regular game , will need to build fitness back up , wanat to play in my age group , chasing teenagers around is no fun !! Hi, i've played football all my life, with some pretty good players along the way, including Johann Cruyff..I played in Spain for many years..I only want to play with people over 35 or 40 plus , cheers Just turned 36. Im young for my age, train at the gym. I miss playing football and want to build fitness. I can play in most positions. I'm in USA. Moving back to Bristol in Sept. I've been playing in a league for 15 years. Want to know if it's worth bring my boots! I am looking for a low level Sunday league team within either the Whitchurch, Bishopsworth, Withywood or Bedminster areas. I played at Sunday league level for 5 years before getting injured and having to stop. My injury has now fully recovered however my fitness isn't too great but I am currently working on it. Will be 35 in October 2017. Not got the time to commit to playing regular Saturday football (kids forced retirement in 2015!) but would like to get involved with something now that I am old! Myself and a mate (winger, 24) are preferably looking to join the same team. I work in the centre of Bristol and will be moving up soon. My friend lives in Redfield. Both haven't played 11-a-side competitively for a few years, so lacking match fitness. But think we're OK talent wise! Hello. Recently moved to Bristol and looking to get involved in some football. Unfortunately I haven't played properly for some time (years) but would be great to start again, get involved in a squad and perhaps reel back the years. I still play 7/8 a side every week ,have been since I Saturdays .all the players I play with now are all a very good standard ,I play upfront or midfield ,would love a 11 a side game on a Sunday ,still can play 11 aside have done in a National cup for my company so still fit never smoked very mobile for my age ,I live in Portishead Bristol Myself and a mate of mine who is 29 years old are both looking for a side outside of Cardiff where we can enjoy a game of 11 a side and have a laugh along the way. Im a central midfielder and he is a very talented winger! Recently moved to Clevedon but can drive to any team. Looking to get fit and have fun. Not the greatest goalie so outfield preferable. Played amateur Sunday league from age 7-18 as well as represented the first eleven at secondary school in every age group. Since leaving school have played in a few five a side teams. Primarily trying to improve my fitness through something I love doing! Would usually be used anywhere along the back line, but can also played as a holiding midfielder as well a decent back up keeper! Not very fit but always willing. Looking to join a team to try and get a bit fitter and the social side. Happy to play most outfield positions Played 5 and 6 a-side competitively. 11 a-side friendly. Mainly as a striker but happy to play other positions. Not great but okay and willing Played and still playing for many years in the Downend 7 A-side league.Looking for over 35 team or just training or friendlies to keep fit. Currently playing pro 5 once a week.only played a few 11 aside games over the last few years. Played Sunday league for over 10 years. Played for Totterdown Res, Bristol Corinthians and Thrissell Nomads. Totally unfit, but willing to put the effort in to get myself back out there Am a big football fan, but have not played for a long time. Used to play when I was younger. Exercise regularly in gym. Looking to join team for competitiveness and social aspect. Looking to sort an Over Thirties team next season on a Saturday (Newport & District League most likely- will see where we play as it depends who decides to join will go closer for whoever)- just for the social side of things & to meet new people. Any ability is welcome but people with bad attitudes/egos need not reply as we want a friendly club with no cliques. Give me an e-mail if you want something to do on a Saturday rather than go out with the missus. I spent about 12 seasons playing in the Amateur Football Combination in and around London. Haven't played competitively for maybe 5 years now but kept up my fitness by running and boxing, and think it's time to get the boots out and get the occasional casual game in again over a season. Keen to train and play with a friendly team in the north/east Bristol area. Small but still got a bit of pace! will play anywhere but in goal! Used to play quite a bit but not for a while. However I do maintain my fitness and enthusiasm! Up for any kind of game. Moved to Bristol from Kent where I have played football for 20 plus years, looking to join a social team. Just moved to portishead and looking for social but competitive team. I've played at a decent standard throughout my years, and will pretty much guarantee you at least a goal a game! Ideally a team in or near portishead would be preferred Hi! I have just moved to Bristol and I am looking for a team to play with as a keeper. I would like to play amateur matches at the weekends. I played semi-pro as an Under 18, but mostly in the London Old Boys League, the equivalent of the top division in the Downs League. For the last ten years, Ideally I would like to play for a team in North Bristol. I like playing up front Looking for a game and especially to train local to Bristol East, West, North or Close to Bradley Stoke areas. Looking to play Sunday mornings but just as happy to train. I am very interested in football training, I used to play alot when I was a bit younger and I really want to get back into it. Hi looking to get back in the game ant played for a few years but looking to get back into it..would say am talented but have to see for your selfs.. Recently moved to Wells from Canada, where I was playing 7-a-side league in the winter and 11-a-side in the summer. Before that, in 2013/14 I played in Herts Sunday League. I can play as striker or attacking midfielder/winger. Good engine, good feet and a good eye for a pass/shot at goal. I'm itching to get back into it so let me know if you're interested! Hi I'm looking to join a Sunday Team for some casual, enjoyable football, and help maintain my fitness. I'm quite and run regularly, I do sometimes play in the Down's League on a Saturday but am looking for something more frequent. I'm of average ability, if your looking for new players or even someone as back up please get in touch!

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I have been focussing on my relationship with God a lot lately. I’ve mentioned it in a previous post recently, but I’ve just really had it laid on my heart that all of the things I see in my life that need a little bit of fixing up can all be solved through my relationship with God. I know this, and have known this, but for some reason it’s just hard to put in the effort to do it sometimes! Whether it’s the busyness of every day life, the temptations of procrastination or general laziness. Something always comes up to replace God Time it seems. As part of my new philosophy of changing the underlying reasons instead of feeling guilty, I figured it was time to put a stop to all that mess. For some reason, most people, myself definitely included, don’t put in the effort required to maintain a relationship with God. If you will notice the word I used there…effort. Think about your closest friend. It could be your wife, your girlfriend, one of your parents, someone you’ve known for years, etc. Whoever it is, think about how much time you spend with them. How much do you call them? How much do you text them? How often and for how long do you talk to them? Do you go to the movies? Dinner? Hangout until the middle of the night? What about their passions and desires, I bet you know them. I bet you know what makes them tick and I bet you can tell almost instantly when something is wrong with them before they even say a word. You are trained like a hawk to notice their mannerisms and body language. You do LIFE with them. Relationships require effort, and for some reason, beyond my comprehension, humans just don’t seem to easily understand the fact that you can’t have a “God First” relationship unless you are willing to put in the effort. But seek first the kingdom of God and his righteousness, and all these things will be added to you. – Matthew 6:33 (ESV) I’m going to go more in-depth about this in a future post, but I wanted to mention it briefly here since it pertains to this topic. God wants us to seek him first. Notice what Matthew says in the verse above. It specifically says the word first. This isn’t the only place the Bible says this. There are so many examples of God saying that he wants to be our everything, he wants to be the first thing in our life, he doesn’t want our leftovers. Another issue we have in our relationship with God is that we don’t treat him the way he deserves to be treated. While he wants a personal relationship with us, he also demands our reverence. And if you think about it that makes a lot of sense…who would want to be friends with someone that didn’t respect them? The friendship of the Lord is for those who fear him, and he makes known to them his covenant. My eyes are ever toward the Lord, for he will pluck my feet out of the net. Turn to me and be gracious to me, for I am lonely and afflicted. – Psalm 25:14-16 (ESV) A slightly different translation of the same scripture words it a little differently, showing the real meaning of the use of the word “fear” above. To fear the Lord is to honor and respect him, to give reverence. Friendship with God is reserved for those who reverence him. With them alone he shares the secrets of his promises. My eyes are ever looking to the Lord for help, for he alone can rescue me. Come, Lord, and show me your mercy, for I am helpless, overwhelmed, in deep distress. – Psalm 25:14-16 (TLB) And yet another stumbling block we experience on our road to building our relationship with God is not hearing him. And it isn’t that he isn’t speaking to us; it’s that most of the time we are too busy or their is too much noise in our life to hear him. “Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!” – Psalm 46:10 (ESV) “Be still” – that is a hard thing for us to do, but it is something that is necessary to building a relationship with God. How do we be still? The first way would be to make sure you are spending some quiet time alone with God. Just like any other friend, relationships get better when you spend time together. And just like any other friend, it’s a lot easier to do that when it is one on one and you are listening intently to each other. Getting to know someone in a crowded and noisy place is no easy task, that’s why God specifically tells us to “be still…and know that I am God”. Be still, and know Me… I have struggled with this, I still do. And I tell myself that I have a valid reason, I mean, I am busy! Just look at a normal day for me: Seriously…this is pretty normal for most of us these days, where is the time to spend with God? I will just use my own list for example since I’ve told myself quite often that I just don’t have time. I could read my bible instead of the news. I’m on the bus for at least an hour both ways (I’m writing this post on the bus right now actually), plenty of time to spend there. Those video games and “me time.” These are things that I do. I am used to them and they make me happy. I am putting them before God, when all he wants is to be first. Luckily it’s a simple fix, but simple isn’t always easy. You have to MAKE time for it. You have to actively choose to spend time with God. Believe me, God is a wonderful and powerful God. He has built time into your day to spend with him, all you have to do is choose to use it for what he intended it for. I guarantee you there isn’t a single person that could prove to me they don’t have time to spend some time alone with God today. The time is there if you choose to use it. Why do we expect our relationship with God to be awesome when we aren’t willing to make the time to spend with him. We are willing to drop items from our todo lists to go hangout with friends if they ask us. Maybe a new movie just came out that we want to go watch really bad but it’s only showing during that one meeting with those people…that’s ok, we can move the meeting. But for God? No, can’t move the meeting for God. We rationalize this by saying, “God loves me and doesn’t mind because he wants me to enjoy life”, “God understands that I will pray later (even though we don’t…). But he doesn’t! He wants us to put him FIRST! Real life friends get offended if they don’t come first…how much more so do you think God feels to be second place when he wants to be your Everything. Can you imagine keeping your friends if you have no time? I’m sure we have all experienced it too. What happens when you run out of time to spend with friends for long periods of time? Things change. Things get awkward. Eventually you get to the point where you are talking once a month or less. The relationship fades and things aren’t the same anymore. But, if you start talking again, spending time together again, all of a sudden the old days are back and things are awesome again. It’s the same way with God! You have to spend time with him to have that awesome relationship. There is no way around it. And if you truly do want that awesome and strong relationship with God, you are going to want to spend time with him too. You are going to want to spend more time with him than you do with other things…and you are going to start putting him first. So, stop being busy. Stop making excuses. Stop putting him second. And I know that’s easier said than done…but it shouldn’t be…it should be the easiest thing in the world! Lord, I pray to you today to open up my eyes to see all of the time that you have built into my life to spend with you. I pray that you would increase my desire and willingness to be in your presence more than you already are. I don’t want anything to get in the way of our relationship, I want you to be the center and first of my life. I want to get to the point that nothing else matters to me, I want to die to myself so that I can serve you more fully. I pray that through my words today someone else is feeling the same thing I am feeling. That there is someone out there who is lost and searching, searching for something to make them whole. I know that something is you Lord, and I pray that you would lead them here, that the words that I have written here today have come from your direction and not my own. I believe that you intend to see people changed through the power of words and through the power of these words. I pray that you would use me in whatever way you see fit, and that I would have the courage to say yes, no matter what the cost. One thing that I have been trying to do lately is get closer to God. My prayer life and my quiet time are severely lacking right now so I have been trying to fix that. Some days I do really good, and other days I don’t. I normally try to blame it on a busy schedule. I won’t deny that I have a pretty hectic schedule at times, but I also can’t deny that isn’t a very good reason to be missing my daily dose of God. I am subscribed to an email listing that sends a prayer to my email every day. I’m not sure if this is cheating or not, but I have found it very rewarding to be able to add a random topic to my prayers as I go…helping me to give thanks in ALL things, not just the things I am thinking about at the current moment. About two weeks ago I met with a group of close friends where we sat down and studied through some scripture and just talked about things going on in our lives. One of the things that we all said was we wanted to get closer to God and put him first. I don’t really believe in coincidences, I believe that God puts things in front of us exactly when we need it. So when I received this particular prayer in my email the next morning, it was a Godsend for me. I have been saying this specific prayer twice a day for the past two weeks. I’m not saying that everyone should find a prayer and pray the exact same thing over and over again and limit themselves to that, but I am saying that this prayer, in connection with tons of other prayers I have prayed over the past two weeks, has really begun to bring me closer to God again. I’ve felt closer in the past week than I have in a while. I’m not going to lie, lately I have been doing so much stuff for people and church that I think I started to forget that I should be doing it for Jesus. We can have the best intentions in the world, but if they aren’t for the right reasons then they mean nothing. We can do good things for selfish reasons. Anyway, I just rambled way more than I intended to…so here is the prayer that I received that has been helping me to get focussed during my daily time with God. What was the purpose of all that? If you are feeling far from God, or even if you don’t know Jesus personally but you arrived here because you are looking for something and you don’t know what that something is…just say a prayer. Just sit down by yourself, somewhere quiet, and say a prayer. It doesn’t matter what you say, you don’t need big fancy words or anything else. Heck, you don’t even need to know WHAT you are praying for sometimes. God knows it all, and He just wants to spend time with you. I sat down a few days ago after work, it had been a long day, I was stressed, I still had a million things to do. But I took a few minutes to just sit there in silence. I shut my office door, sat in the floor of my closet, and closed my eyes. I didn’t know what to say, my mind was so blown from the day that I was just at a loss for words and for thoughts, but I sat there and simply told God I wanted to spend a little time with Him if for no other reason than just to be in His presence. And it was awesome, I was only in that closer for 10 minutes maybe, and it renewed me for the rest of the afternoon. I’m not saying that we should never come to God without knowing what we want to speak to Him about. I firmly believe that praying specifically, intently, passionately, and repeatedly for exactly what you want to say is one of the most powerful ways to pray. I’m just saying that it’s ok to just sit with God and let Him do the talking if you don’t know what to say. God wants to spend time with you, not your words. “And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others. Truly, I say to you, they have received their reward. But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you. And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. Do not be like them, for your Father knows what you need before you ask him.” Matthew 6:5-8 Have a look at @windscribecom it's the best #VPN out there, and it's free windscribe.com/?cpid=tw03 https://t.co/95JhxJrBke Trying out @theTunnelBear so I can browse privately from my ISP tunnelbear.com/apps https://t.co/fajZJBpPh0

I use one just to monitor my heart and sleep. I average between 4 hrs 49 mins avg to 5 hrs of sleep, with at least more than an hour of deep sleep, while Toy needs her 8 hrs, but often fails to get an hour of deep. I wonder if there's a connection there, where someone that gets more deep sleep, doesn't need as many hours of light sleep? Almost all my life I have run on 4 hrs. of sleep. I remember it started back when I was a kid. Don't know about deep sleep, but I know when I go to bed. It takes less then 1 min and I am gone. A politician thinks of the next election. A statesman, of the next generation.- James Freeman Clarke Politics is supposed to be the second-oldest profession. I have come to realize that it bears a very close resemblance to the first. ~ Ronald Reagan ~ I'm kind of the same way, one thing I learned from this thing, is that nearly the moment I fall asleep, I go into deep sleep, and that seems to be the answer to not needing as much sleep. If I take a nap, I immediately hit deep sleep and can go for another easy 24 hours without feeling tired. In my younger days I often did not sleep for 2 days at a time. But when I did, I just would sleep for 4 hrs. I have a older brother that sleeps less then I do even to this day.