[0.000 --> 18.000] What makes one an exceptional presenter? Is it flashy visuals? Is it the tone of voice? Is it the actual message or content? [18.000 --> 23.000] Or does that have something to do with body language? Are gestures and our stance? [23.000 --> 30.000] Today we want to talk to you about this latter point. How do we use our body effectively to communicate our message? [30.000 --> 37.000] Because we have so many great ideas here, but if they remain in our head, don't actually link up with the audience. [37.000 --> 42.000] Our message will not have arrived. We will not have a resonator with the audience. [42.000 --> 47.000] So body language plays a powerful role in how we communicate. [47.000 --> 55.000] And unfortunately, body language can also distract. We've seen this clip before of Michael Bay. [55.000 --> 63.000] He speaks, the teleprompter, he loses sight of what's happening, that the telever doesn't sink up, and he struggles. [63.000 --> 69.000] And all you see is his body moving around and he's nervous, he's exuding it. [69.000 --> 74.000] So I want to give some color commentary as a rewatch, as a class. What has happened? [74.000 --> 79.000] So his stance at the beginning, it's okay, but his hands is meshing them. [79.000 --> 88.000] And now it's starting to turn from the audience. Again, his hands are clasped, he's looking a bit down, not at all of you, the audience, and he spins. [88.000 --> 98.000] He shows his back, the audience. And he can't be getting composure. He's swaying back and forth, he's looking down, he's avoiding the audience. His nerves are coming out. [98.000 --> 108.000] Again, his hands, he's writing them. And now I think he's looking at the back of the stage. That's the exact opposite place from where you want to actually look. [108.000 --> 113.000] He's incredibly nervous, and now he exits stage. [113.000 --> 116.000] We all want to avoid our own Michael Bay moments. [116.000 --> 118.000] When we communicate. [118.000 --> 126.000] The last thing we want at a startup pitch or meeting is to have that happen, is to have the body language take over from the message. [126.000 --> 135.000] If we lose sight of what our body is doing, all people can pay attention to is the body itself. Right? It'll take over. [135.000 --> 142.000] So that comes down to not only kind of distract, but the body language can, it is your superhero. Right? [142.000 --> 149.000] That it can change, it's your superpower. Sorry, not a superhero. You're the superhero. But it's your superpower. [149.000 --> 154.000] In the sense that we can utilize it to enhance and communicate with every person in the audience. [154.000 --> 162.000] We want to talk about that today from three vantage points. Colin is going to get us started in talking about how posture breeds success. [162.000 --> 166.000] Jung-Joon is going to talk about how gestures to strengthen your message. [166.000 --> 176.000] Finally, Jennifer is going to close us out with how we think about the body posture of you, the audience, and how to interact with that. Colin, take us away. [176.000 --> 181.000] Communication begins before you even open your mouth to speak. [181.000 --> 190.000] Your audience's first impression of you is your posture and your position. And so it's important to know both how to stand, as well as where to stand. [190.000 --> 196.000] And perhaps it's fairly obvious, but you should stand facing the people you're talking to. [196.000 --> 204.000] Don't stand facing your visuals and turning your back to the audience. That's not what we want to do. We can't communicate that way. [204.000 --> 212.000] It's also important to know where you're standing in the room. A position of strength in this room is somewhere in this center box. [212.000 --> 216.000] As long as you're moving around in the center, you're doing pretty well. [216.000 --> 223.000] Well, you don't want to be as often the corner of countering or especially in front of any distractions. [223.000 --> 229.000] And this room is pretty good. It doesn't have that many distractions. But there is a window. [229.000 --> 234.000] And outside this window, there are cars, there are buses, there are bikers. [234.000 --> 242.000] And when I was standing over there, probably about half of you could see in your peripheral vision outside the window. [242.000 --> 252.000] And if a car were to drive by your instinct, your reaction would be to look out the window and that would break your concentration in our conversation. [252.000 --> 254.000] And we don't want that either. [254.000 --> 258.000] And now that you know where to stand, it's important to know how to stand. [258.000 --> 272.000] So we're going to demonstrate a few positions, a few bad positions that we've seen from us and some of you guys and even from the presentations earlier today that you shouldn't do. [272.000 --> 280.000] And the first one is hands in your pockets. This comes off as nonchalant, your shoulders tend to roll forwards. [280.000 --> 284.000] And it's very difficult to convey a strong message from this position. [284.000 --> 292.000] The second one is hands on your hips. When your hands are on your hips, you tend to look overbearing and powerful. [292.000 --> 300.000] And the third one is the fig leaf. This is where you're protecting your family jewels with your hands. [300.000 --> 307.000] And while it also looks timid, it's especially bad when you decide to gesture from this position. [307.000 --> 309.000] I want to show you something. [315.000 --> 318.000] You look like you're flashing the audience. And that's not a good thing. [318.000 --> 320.000] So how should you stand? [320.000 --> 328.000] And if I could actually get all of you to stand, I'll lead you through a short demonstration on how to find your face posture. [328.000 --> 334.000] So once you've stood, be mindful of the people next to you and place your feet hip width apart. [334.000 --> 339.000] Close your eyes and look up towards the ceiling and lift your hands above your head. [339.000 --> 345.000] Get a good stretch underneath your shoulders and let your arms drop to the side. [345.000 --> 350.000] When you open your eyes, look down. This is your base posture. [350.000 --> 354.000] Thank you very much for participating. You guys can sit down now. [355.000 --> 364.000] Now that you've found your base posture, this is where you should gesture from and it's where you should return to when you're finished gesturing. [364.000 --> 369.000] It may not feel the most comfortable, but it looks the most comfortable to your audience. [369.000 --> 375.000] Remember that your posture and position are the audience's first impression. [375.000 --> 381.000] But now that you know how to stand still, it's time to learn how to move. [382.000 --> 388.000] Dressures are important because it helps you communicate that. [388.000 --> 393.000] For example, if you use dresses, the audience remembers twice as much. [393.000 --> 400.000] It also helps you with future speakers too because it helps your memory when you speak. [400.000 --> 408.000] Also, besides the transition, your hand and arm movement is the biggest movement that the audience can see. [409.000 --> 414.000] You can either use it wisely, or waste it on random and distracting gestures. [414.000 --> 418.000] I'm going to show you three types of gestures. [418.000 --> 423.000] The give, the show and the chop. Here's an example. [425.000 --> 431.000] This folder at the GSB, I went to this communications class. It was so great. [431.000 --> 438.000] I mean, you could feel that your skills are improved. I think this was the best class I've ever taken. [438.000 --> 442.000] Let's rewind and see what happened. The give. [442.000 --> 446.000] This folder at the GSB, I went to this communications class. [446.000 --> 451.000] So this gesture is used to give the audience the facts or the options. [451.000 --> 457.000] Remember to have your palms up, not down, we'll get to that in a minute. [458.000 --> 464.000] The show. I mean, you could feel that your skills are improving. [464.000 --> 469.000] This kind of gesture has the largest variety and your imagination is the limit. [469.000 --> 474.000] Just remember that the gesture and the message has to match. [474.000 --> 479.000] For example, you can't say, prof is arising with a gesture like this. [479.000 --> 485.000] So, congruency and creativity. The chop. [486.000 --> 490.000] I think this was the best class I've ever taken. [490.000 --> 494.000] So this gesture is used to deliver strong opinion. [494.000 --> 498.000] You can either use it one hand or you can use both hands. [498.000 --> 503.000] You can use both hands and do a larger chop which will deliver a stronger message. [503.000 --> 510.000] So, next time when you do gestures, think about these three types and plan ahead. [510.000 --> 517.000] Three types is the give. The show. And the chop. [517.000 --> 524.000] Ha! I bet everyone in the room is going to remember this. [524.000 --> 530.000] Just just work. That's the message. [530.000 --> 534.000] Another subject is about having your palms up. [534.000 --> 538.000] So, I'll give you an example. [538.000 --> 543.000] People on the right, please rise and move to the left. [543.000 --> 545.000] I'll do slightly different this time. [545.000 --> 549.000] People on the left, right, please rise and move to the left. [549.000 --> 554.000] One more time. People on the right, please rise and move to the left. [554.000 --> 556.000] Do you see the difference? [556.000 --> 560.000] Which one do you think would make more people move? [560.000 --> 565.000] The first one. Yes. According to the study, if you have your palms up, [565.000 --> 572.000] 84% of the audience complies. If you have your palms down, 52%, if you have your fingers, [572.000 --> 579.000] 28%. Never use your fingers at your audience. [579.000 --> 585.000] It looks just arrogant and only politicians use that. Clinton used it. [585.000 --> 590.000] I did not have sexual relations with that woman. [590.000 --> 597.000] It looks bad. Back then, it looks bad now. [597.000 --> 602.000] And last but not least, avoid the terrorist gestures. [602.000 --> 609.000] For example, people on the right, please rise and move to the left. [609.000 --> 613.000] No matter what you do, I mean it looks silly. [613.000 --> 616.000] So, loosen up everybody. [616.000 --> 622.000] Always remember that gestures are there for you and the audience to make a deeper connection. [622.000 --> 629.000] So far, we've talked about the audience. Now it's time to focus on you, the audience. [629.000 --> 635.000] As John June and Colin and Matt described, we've been focusing on the body language of the speaker. [635.000 --> 638.000] But let's not forget, who's the real hero here? [638.000 --> 645.000] As we learned in our first week of class, it's not me, the speaker. It's you, the audience. [645.000 --> 651.000] But what happens when the audience doesn't realize that they are on this hero's journey? [651.000 --> 654.000] Have you ever seen an audience that looks like this? [654.000 --> 658.000] Have you ever been that audience? It's okay, we all have. [658.000 --> 664.000] Whether we're playing on our phones, falling asleep and nodding off, looking at the clock, [664.000 --> 670.000] and calculating, can we make an escape from this room? We've all done it. [670.000 --> 676.000] But the thing is, it's the speaker's responsibility to understand what's going on with their audience. [676.000 --> 680.000] And body language is a powerful way to assess that. [680.000 --> 686.000] As a speaker, we can be so focused on our own body language that we never even notice what the audience is doing. [686.000 --> 689.000] And it's important to change that. [689.000 --> 694.000] So I want to share three strategies for how you can engage with your audience better [694.000 --> 697.000] by developing more observational skills. [697.000 --> 703.000] So first of all, absolutely, be using the gestures and body language tools that we've talked about today [703.000 --> 705.000] and over the course of the quarter. [705.000 --> 708.000] But the second thing is to notice. [708.000 --> 712.000] Of course, you're going to be looking for eye contact, but look beyond it. [712.000 --> 715.000] Look at how your audience members are sitting. [715.000 --> 717.000] Are they fidgeting? Are they moving? [717.000 --> 723.000] Are they leading forward, looking engaged and taking notes? Or are they zoning out? [724.000 --> 729.000] If your body language, your eye contact, and your efforts at being compelling are not working, [729.000 --> 731.000] then you can go deeper. [731.000 --> 735.000] You can try to surprise the audience with a question or use some humor. [735.000 --> 737.000] Or you can disrupt the audience. [737.000 --> 742.000] As students, we hate being cold-called, but we know it's effective, right? [742.000 --> 744.000] Jason, what's your favorite color? [744.000 --> 746.000] It was. [747.000 --> 748.000] It's blue. [748.000 --> 750.000] Okay, very good. [750.000 --> 752.000] You've got that one. [753.000 --> 757.000] As we all know, it's the fastest way to re-engage with a conversation with a speaker. [757.000 --> 759.000] So don't be afraid to use it. [759.000 --> 764.000] It's so important to keep your audience on track because they're the hero and it's their journey. [764.000 --> 769.000] Remember how Nancy Duarte told us that we are the Yoda to the Luke Skywalker. [769.000 --> 773.000] And our job as a speaker is to keep the hero on their journey. [773.000 --> 778.000] With that in mind, I think we've talked about three concepts that really remind each of us [778.000 --> 781.000] about how body language is your superpower. [781.000 --> 785.000] Use it, become that superpower, some that's superhero. [785.000 --> 790.000] And we welcome any questions you have on how to stand strong, gesture effectively, [790.000 --> 792.000] and engage the audience. [792.000 --> 793.000] Thank you.